Women's Issues Therapists in Green Hills, Nashville, TN

Life's difficulties find us all, and they can leave us feeling stuck, confused and alone. It is Erica's passion and privilege to walk alongside others who find themselves in such places. Erica's hope for her clients is to collaboratively create a safe environment that provides the space to wrestle, grow and take steps toward hope and healing.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

We strive to build relationships that heal. Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

I am passionate about working with clients presenting with eating disorders, and co-occurring disorders such as anxiety, depression, mood disorders, and other women's issues . In my practice, I use a treatment model that is evidence-based and eclectic, as I believe each client's needs vary. These models include, but are not limited to, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, EMDR, and Acceptance Commitment Therapy. Beginning the journey to recovery from an eating disorder is difficult and one that requires courage-I strive to create an environment that is built on a foundation of trust for this process.

No one is exempt from hardship, struggle, stress or difficulty. In this life we all experience situations and circumstances that are at times beyond our control. I wholeheartedly believe that we are all born with the ability to heal ourselves but that at times we could use a helping hand. Everyone needs a safe supportive space that will allow them to reconnect with themselves. Everyone needs a place that nurtures a sense of emotional well-being and that will allow them to more openly explore pain, release blocks and heal wounds. Nashville Emotional Wellness (NEW) Counseling is this place.

Our own human flourishing can feel out of reach at times especially amidst personal suffering, mental illness, loss, and disappointment. My hope is to provide a safe haven amidst a life which can often feel overwhelming - a place where we can focus on processing and growth. We will build on your strengths and relationships to help you reach your personal and relational goals and dreams.

I view therapy as an interactive process leading to the possibility of starting a journey that can guide you through your difficulties, enrich your understanding of yourself, and overcome the things that no longer serve you to cultivate a more grounded and fulfilling life. Centered in honesty and compassion, I will work with you to gain a deeper understanding of working through internal and current difficulties, help nurture your capacity for change, and acquire practical skills to shift the patterns of thought, feeling, and behavior that inhibits your growth and a more positive engagement in life and relationships.

As a therapist, I approach our work together with warmth and curiosity and seek to nurture a holding space that feels safe to address whatever unique concerns you bring. In sessions, I am engaged and accessible. I start with your present concerns and also facilitate interest in your deeper self. I believe each of us has the courage and resilience to successfully navigate the change that we seek, and I consider it a privilege to walk alongside you in that endeavor.   I enjoy working with adults dealing with life transitions, grief and loss, family of origin concerns, relationship issues, trauma, and anxiety among other things.

It is my passion to help you be your best self. I believe that mental wellness is for every individual and I honor your courage in seeking help and taking the necessary steps forward to your healing. While respecting your expertise as the author of your experience, I am here to offer you the support and guidance needed to help you navigate through life’s challenges. Utilizing a holistic lens of therapeutic practice from a whole person perspective, I offer you a safe space where we will work together through engagement, processing and exploration, while implementing a variety of treatment modalities to address your specific needs.

Do you feel like you have tried other methods of healing or therapy to no avail? Are you a young adult, mom, or a woman dealing with trauma, pregnancy, infertility, or difficult life transitions? Do you feel like your past has shaped certain aspects of you that you don’t want to continue to carry forward anymore? I encourage you to reach out, and explore through a free consultation how EMDR, hypnotherapy, and other somatic interventions may help to release you from old patterns no longer serving you.

I am a Licensed Clinical Social Worker who has been practicing for 6 years.I have experience working in community mental health centers, intensive outpatient facilities, hospitals, and schools with clients who suffer from anxiety, depression, bipolar disorder, and substance abuse. I enjoy working with individuals who are ready for a change in their life. I have experience using cognitive behavioral therapy, trauma-informed therapy as well as dialectical behavioral therapy to motivate and empower my clients. My ideal client is ready to actively work on improving their quality of life.

Overwhelmed and stressed by the thought of being "Superwoman" again? Time after time, you find yourself rescuing others and putting others before you. Leaving absolutely no time for yourself. Tired of constantly being the "Strong One?" Leaving yourself feeling drained and unfulfilled. At work, you go above and beyond but it goes unnoticed. At home, your days are filled with tasks that take up your entire day but you still feel unappreciated. Personally, you have told yourself that staying busy, overextending yourself and being the "Strong One" equals your success, value and worth.

Life can often be overwhelming and difficult. I believe that within every person you have the tools to find what you need, but sometimes it is difficult to know where to start. Let me help you and your family sort through and get life back on track. My passion is walking alongside children, families, and adults and helping them to find different ways to navigate life. I strive to individualize therapy for each person, and after the initial intake, you and I will create an individualize treatment plan to match your specific needs.

Life feels burdensome. You struggle to keep up with its changes and demands, and often feel overwhelmed. Your relationships feel distressing and distant, and you’re not sure how to make this work anymore. You've experienced loss, and the pain is difficult to manage. It’s an endless cycle leaving you feeling stuck and alone. You want the joy to return, the chaos to quiet, and the darkness to lift. I believe we are all capable and deserving of healing. My hope is for you to experience more connection and depth in your relationships with others and yourself.

Are you someone who minimizes their experiences, questioning if you should even come to therapy because “other people have it worse”? Do you find yourself frustrated or curious about why your parents are who they are, what made them this way, and how those patterns impact your relationships? If you feel like “too much” and “not enough” all at once, I see you. If you want to show up as your most authentic self in all spaces, but are afraid of loved ones’ reactions or if you’ll be loved through and after this exploration, I am here to support you in re-connecting with yourself from a place of wholeness.

Has your life been turned upside down by betrayal and divorce after a long-term marriage? Regardless of the type of betrayal (infidelity, porn, addiction, financial, sex workers, or emotional/verbal abuse), having your life torn apart by your partner's deceit and abuse is devastating. If you are reeling from being blindsided by a betrayal, are wondering "Who am I now?" or how to recover from betrayal and divorce, I'm here to guide you through the healing process. You can find your Self, survive divorce grief and recreate your life after your heart has been shattered by betrayal.

I believe that relationships are the foundation of our functioning. Relationships give us a multitude of places that can be fraught with difficulties, opportunities for conflict, and certainly come with a frequent and sometimes intense ebb and flow of emotions. Each of these relationships continue to help us as we learn and grow, becoming ever more insightful and healthy people. Whether you need a supportive and listening ear, a fresh perspective, or someone to help you learn and implement new skills, I’m here to help.

I work best with individuals looking to explore their inner thoughts and feelings, with a goal to be less self-critical and more self-loving. Together, we will deepen your ability to connect with yourself, so you can better understand your own needs and values. We will develop tools for you to better handle difficult emotions, and you will also learn to teach others how to love you better through healthy boundaries.