Adults Therapists in Green Hills, Nashville, TN

I strive to provide you with a safe and nonjudgmental, empathetic space in order to support you through life's most challenging seasons. I believe in an egalitarian therapeutic relationship and that, with the right support and tools provided, you have the answers within you to facilitate positive changes in your life. Whether you or your child are seeking help for anxiety, to improve self esteem, process past trauma, or to navigate school or work issues, I would be honored to walk alongside you.

I provide psychotherapy for adults using a variety of treatment modalities. I most often work from a psychodynamic perspective, exploring how current behaviors and emotions relate to earlier experiences and relationships. I also work with couples in therapy to facilitate improved relationships and develop effective communication skills.

Since 1997, I have provided counseling services to clients in multiple mental health settings. I work with adolescents, adults , couples, and families. I provide treatment for addiction recovery, Bipolar, depression, anxiety, grief and loss, relationship conflict, career, and stress related disorders. I believe all of us have the ability to do our own healing. At points in life, we become stuck and consumed by our issues and challenges. I assist clients uncovering and discovering maladaptive patterns in living and assist clients back onto the path of health and well-being.

As a therapist, I believe deeply in the power of relationship. My goal is to create a safe, nurturing, trusting therapeutic relationship from which my clients can find healing and growth. I am a licensed clinical social worker in Nashville, TN working from a relational, client-centered lens, with a background in trauma and attachment. I provide services for children, young adults and families with a wide variety of presenting issues including trauma, loss, family conflict, adoption, depression, anxiety and difficulties with emotional regulation.

I am a Licensed Clinical Social Worker who has been practicing for 6 years.I have experience working in community mental health centers, intensive outpatient facilities, hospitals, and schools with clients who suffer from anxiety, depression, bipolar disorder, and substance abuse. I enjoy working with individuals who are ready for a change in their life. I have experience using cognitive behavioral therapy, trauma-informed therapy as well as dialectical behavioral therapy to motivate and empower my clients. My ideal client is ready to actively work on improving their quality of life.

My mission is to create a safe and inviting space for my clients where they can feel open to exploring their inner and outer worlds. I believe that everyone can rewrite their story through rewiring old narratives that no longer serve them. My ideal clients are adolescents, preteen, teens and young adults , and groups looking for solution-focused and strength based approach to resolving their issues. My ideal client is open to holistic treatment modalities such as mindfulness and journaling . I am a clinical professional Social Worker that loves supporting clients while they reach their best selves.

***Now Accepting New Clients***I believe we are all born to create legacies. The world needs a perspective, idea, insight, talent, and gift that only you can give or bring. Different adversities attempt to diminish our belief that this is true. I am a therapist whose focus centers on client self-empowerment and determination. My passion is working with individuals and groups to help them ritualize peace by creating coping mechanisms to face challenges and achieve goals. My practice aims to promote healing by facilitating the creation of new road maps to personal wellness.

By curiously hearing and understanding your life story through our professional relationship, I hope to unburden you of your pain and help you remove road blocks which might be keeping you from experiencing greater pleasure. I work with adults ranging in age from 18 through post retirement years and specialize in treating life transitions, relationship concerns, depression, anxiety, trauma, infertility, adoption, postpartum depression, grief, loss, and divorce. I'm sensitive to issues of diversity and inclusion, am interested in working with people from various cultural backgrounds, and am a LGBTQ ally.

Hi! I’m Elizabeth and am so glad you are here looking for a safe space to heal and process life. I support adults and adolescents (16+) navigating anxiety, depression, grief, behavioral issues, and trauma recovery. I specialize in therapy for attachment & relationship dynamics, trauma & abuse, and perinatal mood & anxiety disorders for expectant and postpartum parents.

Thank you for your interest in my practice. Choosing the right therapist for you or one of your loved ones is an important decision. In fact, research has demonstrated that which therapist you work with matters far more than the techniques or approach he or she employs. I enjoy working with adults and adolescents who are dealing with depression, anxiety, relationship issues, substance abuse, eating disorders, grief/loss, as well as general life difficulties. I am grateful for the opportunity to help the people I work with.

I specialize in working with adults and couples. Using a nonjudgemental, affirming, and open approach, my aim is to provide a safe and nurturing atmosphere. I strive to help my clients feel empowered to make positive changes, and create a meaningful life. I believe the therapeutic relationship should be supportive, honest, and collaborative. I obtained my Master’s degree in Mental Health Counseling from Nova Southeastern University and my Bachelor’s degree at Indiana University. I am dual licensed in TN and FL.

Symmetry Counseling provides compassionate and evidence-based counseling services for children and families, adolescents and adults . Our goal is to empower individuals and families to function at their highest emotional, social and intellectual levels by rediscovering their core values and returning to their authentic self.

My goal is to create a safe environment for people to heal - emotionally, behaviorally and spiritually - so that they can integrate real change in their lives. I enjoy counseling families, couples and individuals of all ages - children, adolescents and adults . My main focus areas are family and marital conflict, rebuilding emotional and spiritual intimacy in relationships, divorce recovery, all kinds of addiction recovery, codependency in relationships,depression, anxiety, grief and loss, premarital counseling, emotional healing from family of origin, communication skills and parenting skills.

Life can often be overwhelming and difficult. I believe that within every person you have the tools to find what you need, but sometimes it is difficult to know where to start. Let me help you and your family sort through and get life back on track. My passion is walking alongside children, families, and adults and helping them to find different ways to navigate life. I strive to individualize therapy for each person, and after the initial intake, you and I will create an individualize treatment plan to match your specific needs.

Lauren specializes in working with adults who are striving to adjust to/ cope with multiple stressors, uncertainty, change, and issues related to perfectionism, as well as adults who have been diagnosed with/ think they could benefit from assessment for and treatment of Anxiety Disorders, Depressive Disorders, Bipolar Disorder, Obsessive-Compulsive Disorder, and/ or certain Personality Disorders.

I am a licensed professional counselor in Nashville, TN. I am passionate about helping others and I work with children, adolescents, and adults with a wide variety of presenting issues. Life is messy, full of hurts, disappointments, stressors, and grief – past and present. I want to help you get “unstuck” so you can live your best life, whatever that is for you. I have been where you are which makes me uniquely qualified to sit with you and to walk alongside you on your journey of healing. I cannot give you the answers, but I promise you will not have to find them alone.

As a therapist, I approach our work together with warmth and curiosity and seek to nurture a holding space that feels safe to address whatever unique concerns you bring. In sessions, I am engaged and accessible. I start with your present concerns and also facilitate interest in your deeper self. I believe each of us has the courage and resilience to successfully navigate the change that we seek, and I consider it a privilege to walk alongside you in that endeavor.   I enjoy working with adults dealing with life transitions, grief and loss, family of origin concerns, relationship issues, trauma, and anxiety among other things.