Therapists in Eastwood, Nashville, TN
Laura Helen Jacobs
Licensed Professional Counselor, MS, LPC, MHSP, CEC
8 Endorsed
Eastwood, Nashville, TN 37206
Immediate openings in East Nashville! My goal is to work with people from all different walks of life & empower them to see that the tools they need to overcome their struggles are already within them. I specialize in working with individuals to find & connect more to their authentic identities, touring professionals in the music industry who are facing challenges of balancing life on the road & life at home, young adults who are identifying or recovering from toxic relationships, religious trauma & couples looking to find healthier communication & coping styles. I offer individual/couples counseling, Enneagram consulting/typing.
Immediate openings in East Nashville! My goal is to work with people from all different walks of life & empower them to see that the tools they need to overcome their struggles are already within them. I specialize in working with individuals to find & connect more to their authentic identities, touring professionals in the music industry who are facing challenges of balancing life on the road & life at home, young adults who are identifying or recovering from toxic relationships, religious trauma & couples looking to find healthier communication & coping styles. I offer individual/couples counseling, Enneagram consulting/typing.
Somewhere along the way, you learned that to be loved you needed to be perfect, quiet, selfless — always “good” and never "too much". Maybe that meant hiding your needs, dulling your sensitivity, or putting yourself last. You may still feel the echoes of those messages in your relationships, in your body, and in the way you talk to yourself when no one else is around. You’re getting tired of performing, questioning your worth, and feeling somehow both too much and not enough.
Somewhere along the way, you learned that to be loved you needed to be perfect, quiet, selfless — always “good” and never "too much". Maybe that meant hiding your needs, dulling your sensitivity, or putting yourself last. You may still feel the echoes of those messages in your relationships, in your body, and in the way you talk to yourself when no one else is around. You’re getting tired of performing, questioning your worth, and feeling somehow both too much and not enough.
Life can be challenging and lonely at times. Being real and coming out of isolation emotionally is both scary and empowering. I believe in counseling and its power to facilitate growth to your best self- purposeful, peaceful, and connected to who you truly are. Processing your history and goals, finding a purpose to your pain. You are worthy and valuable, because of and in spite of yourself. Our goal is to help you better understand what parts of you show up- how trauma responses can turn into superpowers. You'll have skills, awareness, somatic meditation & self soothing to better cope with life's stressors.
Life can be challenging and lonely at times. Being real and coming out of isolation emotionally is both scary and empowering. I believe in counseling and its power to facilitate growth to your best self- purposeful, peaceful, and connected to who you truly are. Processing your history and goals, finding a purpose to your pain. You are worthy and valuable, because of and in spite of yourself. Our goal is to help you better understand what parts of you show up- how trauma responses can turn into superpowers. You'll have skills, awareness, somatic meditation & self soothing to better cope with life's stressors.
People choose to come to therapy for so many reasons. They feel overwhelmed, tired, stuck, or numb. As a therapist, I aim to provide a nonjudgmental space for people to feel and be understood. Oftentimes, the things keeping us stuck are the strategies we've developed over time to cope with hardship. Therapy is about addressing what is no longer working for you and connecting with your inner wisdom to develop new ways of relating to yourself & the world. I work with my clients to cultivate emotional awareness, learn skills to respond adaptively to difficult emotions, and increase connection within themselves and their relationships.
People choose to come to therapy for so many reasons. They feel overwhelmed, tired, stuck, or numb. As a therapist, I aim to provide a nonjudgmental space for people to feel and be understood. Oftentimes, the things keeping us stuck are the strategies we've developed over time to cope with hardship. Therapy is about addressing what is no longer working for you and connecting with your inner wisdom to develop new ways of relating to yourself & the world. I work with my clients to cultivate emotional awareness, learn skills to respond adaptively to difficult emotions, and increase connection within themselves and their relationships.
Do your thoughts keep you up at night? Are you stuck in a cycle of cruel self-talk? Many people come to therapy feeling lost in a fog of negative thoughts, feeligns, and behaviors. For some, these struggles are rooted in trauma, relational wounds, or difficult siutations. For others, they emerge during major life transitions—such as motherhood, marriage, or other big (and often seemingly positive) changes. While these may feel unmanageable and overwhelming, 1- you don’t need to do it alone and 2- together we will discover what you need to live a life more aligned to your values.
Do your thoughts keep you up at night? Are you stuck in a cycle of cruel self-talk? Many people come to therapy feeling lost in a fog of negative thoughts, feeligns, and behaviors. For some, these struggles are rooted in trauma, relational wounds, or difficult siutations. For others, they emerge during major life transitions—such as motherhood, marriage, or other big (and often seemingly positive) changes. While these may feel unmanageable and overwhelming, 1- you don’t need to do it alone and 2- together we will discover what you need to live a life more aligned to your values.
Growth, depth, & hope are often found when others walk alongside us- we were never meant to do life alone. My desire is to create this experience for those seeking support, because I know firsthand how valuable & necessary it is to have someone walking with you along the way. Through an intentional & collaborative relationship, I aim to be a tool & resource that helps shine light in areas where you may be experiencing darkness, tailoring our work to your unique needs & goals. A core part of my work is helping clients build confidence- learning to trust who they are, understand what they need, & claim both without guilt or shame.
Growth, depth, & hope are often found when others walk alongside us- we were never meant to do life alone. My desire is to create this experience for those seeking support, because I know firsthand how valuable & necessary it is to have someone walking with you along the way. Through an intentional & collaborative relationship, I aim to be a tool & resource that helps shine light in areas where you may be experiencing darkness, tailoring our work to your unique needs & goals. A core part of my work is helping clients build confidence- learning to trust who they are, understand what they need, & claim both without guilt or shame.
Within each of us is an innate desire to be deeply known; to share our story; to be fully seen by another. It is in this vulnerable space where we experience acceptance; belonging; intimate connection. When our lived experiences hold unaddressed narratives of neglect, abuse, abandonment, rigid intolerance or profound loss, the natural longing for connection can become distorted or overridden. What emerges from our understandable aversion to risk and rejection is the imperative to channel all our energy towards managing or keeping hidden the unacceptable parts of ourselves and our story. If this resonates, you are not alone.
Within each of us is an innate desire to be deeply known; to share our story; to be fully seen by another. It is in this vulnerable space where we experience acceptance; belonging; intimate connection. When our lived experiences hold unaddressed narratives of neglect, abuse, abandonment, rigid intolerance or profound loss, the natural longing for connection can become distorted or overridden. What emerges from our understandable aversion to risk and rejection is the imperative to channel all our energy towards managing or keeping hidden the unacceptable parts of ourselves and our story. If this resonates, you are not alone.
I am dedicated to reducing the stigma associated with seeking mental health treatment. My focus is helping others become the healthiest versions of their unique selves. I offer a structured, goal oriented process to reach optimum levels of mood and functioning.
I am dedicated to reducing the stigma associated with seeking mental health treatment. My focus is helping others become the healthiest versions of their unique selves. I offer a structured, goal oriented process to reach optimum levels of mood and functioning.
Life can feel overwhelming at times. You might feel stuck, anxious, or unsure of where to turn. You don’t have to navigate it alone. In our work together, my goal is to help you find clarity, relief, and practical ways to create positive change for your mind and overall well-being. I enjoy working with children and women who are facing anxiety, depression, trauma, behavioral challenges, anger, life transitions, domestic violence, and sexual trauma. I provide a warm, supportive, and non-judgmental space where you can feel seen, heard, and empowered to grow.
Life can feel overwhelming at times. You might feel stuck, anxious, or unsure of where to turn. You don’t have to navigate it alone. In our work together, my goal is to help you find clarity, relief, and practical ways to create positive change for your mind and overall well-being. I enjoy working with children and women who are facing anxiety, depression, trauma, behavioral challenges, anger, life transitions, domestic violence, and sexual trauma. I provide a warm, supportive, and non-judgmental space where you can feel seen, heard, and empowered to grow.
I focus on a few areas of specialty including trauma, life transitions, and child/adolescent therapy. My clients are those who need a safe space to process who they are and what they’re going through. I love working with people from all walks of life and all ages and stages. I don’t judge, I’m here to listen to your needs and help you find a path forward.
I focus on a few areas of specialty including trauma, life transitions, and child/adolescent therapy. My clients are those who need a safe space to process who they are and what they’re going through. I love working with people from all walks of life and all ages and stages. I don’t judge, I’m here to listen to your needs and help you find a path forward.
Jessa Llewellyn specializes in body-centered care for trauma recovery and wellness. Jessa treats adults who are struggling with posttraumatic stress responses, anxiety, depression, relationship challenges, and self-doubt. Jessa is a Licensed Independent Clinical Social Worker (LICSW) in TN, DC, MD, and VA and can provide telehealth sessions for residents of those states.
Jessa Llewellyn specializes in body-centered care for trauma recovery and wellness. Jessa treats adults who are struggling with posttraumatic stress responses, anxiety, depression, relationship challenges, and self-doubt. Jessa is a Licensed Independent Clinical Social Worker (LICSW) in TN, DC, MD, and VA and can provide telehealth sessions for residents of those states.
Immediate openings for New Clients across Tennessee! (Aetna or Self-Pay, 100% teletherapy). A good definition of life would include how one meets or exceeds each challenge along the journey. Those challenges can come in many forms, and there are times when speaking to a therapist can be of great assistance. As a therapist, my goal is to hold an emotionally safe space where any and all topics can be discussed and processed. Utilizing a client-centered and strengths-based approach, my practice is focused on helping individuals, couples and families to better themselves and increase their well-being.
Immediate openings for New Clients across Tennessee! (Aetna or Self-Pay, 100% teletherapy). A good definition of life would include how one meets or exceeds each challenge along the journey. Those challenges can come in many forms, and there are times when speaking to a therapist can be of great assistance. As a therapist, my goal is to hold an emotionally safe space where any and all topics can be discussed and processed. Utilizing a client-centered and strengths-based approach, my practice is focused on helping individuals, couples and families to better themselves and increase their well-being.
Maria McLaughlin
Clinical Social Work/Therapist, LCSW
Eastwood, Nashville, TN 37206
Not accepting new clients
Congratulations on taking this step in your journey towards health and healing. It is my goal to help create a safe, nonjudgemental space for my clients to build a more compassionate relationship with their own pain and suffering. When we take a more compassionate and loving stance with our own pain, we can then begin to feel more empowered to move towards the things that we most deeply value and desire in life. You matter, your voice matters, your pain matters. It would be my honor to walk with you on your journey.
Congratulations on taking this step in your journey towards health and healing. It is my goal to help create a safe, nonjudgemental space for my clients to build a more compassionate relationship with their own pain and suffering. When we take a more compassionate and loving stance with our own pain, we can then begin to feel more empowered to move towards the things that we most deeply value and desire in life. You matter, your voice matters, your pain matters. It would be my honor to walk with you on your journey.
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training at Columbia and Cornell. Thereafter, I was a Clinical Professor at NYU. In additional, I have had the privilege of working in New York, Virginia, and California in Senior Management positions and as provider of multiple behavioral health care systems. I have extensive clinical expertise in psychotherapy, psychopharmacology, and the interface between medical and surgical pathology with behavioral health disorders.
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training at Columbia and Cornell. Thereafter, I was a Clinical Professor at NYU. In additional, I have had the privilege of working in New York, Virginia, and California in Senior Management positions and as provider of multiple behavioral health care systems. I have extensive clinical expertise in psychotherapy, psychopharmacology, and the interface between medical and surgical pathology with behavioral health disorders.
I am a Licensed Clinical Social Worker with a passion for working with adults struggling to cope with anxiety, depression, trauma, relationship issues, substance use, chronic pain/medical issues, and adjustment to difficult life transitions. I believe that every individual has inherent strengths that can be powerful catalysts for positive change- although these can often feel just out of reach when we try to carry our struggles on our own. Through a collaborative and client-centered approach, I work with you to uncover and utilize these strengths to facilitate growth and healing that lasts long after therapy has ended.
I am a Licensed Clinical Social Worker with a passion for working with adults struggling to cope with anxiety, depression, trauma, relationship issues, substance use, chronic pain/medical issues, and adjustment to difficult life transitions. I believe that every individual has inherent strengths that can be powerful catalysts for positive change- although these can often feel just out of reach when we try to carry our struggles on our own. Through a collaborative and client-centered approach, I work with you to uncover and utilize these strengths to facilitate growth and healing that lasts long after therapy has ended.
Online Therapists
Ascend Counseling, PLLC
Marriage & Family Therapist, MMFT, LPC, CTT, CMAT, CSAT
1 Endorsed
Nashville, TN 37220
At Ascend Counseling, PLLC we believe that all people deserve a place to come as they are. As seasoned therapists, we provide a safe, collaborative experience for our clients combining empathy with professional excellence to guide the therapeutic process. Many therapeutic practices simply help you manage your symptoms and/or survive the next crisis. But at Ascend Counseling, PLLC, we believe that therapists should offer more. We will work with you to identify and address the root issues that perpetuate interpersonal problems. With us, you'll get to the bottom of things so that you can move forward!
At Ascend Counseling, PLLC we believe that all people deserve a place to come as they are. As seasoned therapists, we provide a safe, collaborative experience for our clients combining empathy with professional excellence to guide the therapeutic process. Many therapeutic practices simply help you manage your symptoms and/or survive the next crisis. But at Ascend Counseling, PLLC, we believe that therapists should offer more. We will work with you to identify and address the root issues that perpetuate interpersonal problems. With us, you'll get to the bottom of things so that you can move forward!
Navigating through life is tough. Overcoming life's challenges alone is that much more difficult. I provide a supportive, collaborative environment to walk alongside you through emotional healing, personal growth, or any life transition. No matter where you are on your journey, you deserve the reminder that it's okay to not be okay and that wellness is possible. My practice focuses on working through anxiety, complex trauma, relational issues, and self-esteem/identity concerns. I provide a safe space for authenticity and welcome all cultural backgrounds, sexual orientations, & spiritualities.
Navigating through life is tough. Overcoming life's challenges alone is that much more difficult. I provide a supportive, collaborative environment to walk alongside you through emotional healing, personal growth, or any life transition. No matter where you are on your journey, you deserve the reminder that it's okay to not be okay and that wellness is possible. My practice focuses on working through anxiety, complex trauma, relational issues, and self-esteem/identity concerns. I provide a safe space for authenticity and welcome all cultural backgrounds, sexual orientations, & spiritualities.
I’m a bilingual therapist (English/Spanish) passionate about creating safe, inclusive spaces for individuals and families to heal and grow. As a first-generation Guatemalan American, my practice is deeply influenced by my cultural background, personal experiences, and commitment to transformative justice. I specialize in working with individuals, teenagers, adults, and couples, especially those navigating trauma, identity, and generational challenges.
I’m a bilingual therapist (English/Spanish) passionate about creating safe, inclusive spaces for individuals and families to heal and grow. As a first-generation Guatemalan American, my practice is deeply influenced by my cultural background, personal experiences, and commitment to transformative justice. I specialize in working with individuals, teenagers, adults, and couples, especially those navigating trauma, identity, and generational challenges.
I'm passionate about empowering my clients to heal what's holding them back and step into the fullest expression of themselves. Whatever the internal or external challenge is that's getting in your way— I believe you have the power to change your future and your whole family tree by putting an end to intergenerational pain and destructive patterns. The process of personal growth (especially with support) can actually rewire your brain to shift more quickly from automatic negative thoughts to a mindset that’s more supportive of your wellbeing in every way— mentally, emotionally, physically, and spiritually.
I'm passionate about empowering my clients to heal what's holding them back and step into the fullest expression of themselves. Whatever the internal or external challenge is that's getting in your way— I believe you have the power to change your future and your whole family tree by putting an end to intergenerational pain and destructive patterns. The process of personal growth (especially with support) can actually rewire your brain to shift more quickly from automatic negative thoughts to a mindset that’s more supportive of your wellbeing in every way— mentally, emotionally, physically, and spiritually.
Choosing a therapist can be a difficult decision. I recognize that sharing your life story with someone you are just meeting can feel very uncomfortable. In our sessions, I will try to bring a sense of calm confidence between you and me based on trust. Trust that I use evidence-based practices… trust that I will work just as hard as you do each session… trust that I use affirmative practices… and trust that I am ready to listen.
Choosing a therapist can be a difficult decision. I recognize that sharing your life story with someone you are just meeting can feel very uncomfortable. In our sessions, I will try to bring a sense of calm confidence between you and me based on trust. Trust that I use evidence-based practices… trust that I will work just as hard as you do each session… trust that I use affirmative practices… and trust that I am ready to listen.
Nearby Searches for Eastwood, Nashville
- CCSI-South Inglewood
- Downtown
- East Nashville
- Germantown
- Historic Edgefield
- Inglewood-Riverwood
- Lockeland Springs
- McFerrin Park
- Talbot's Corner
- Woodbine
How does your Therapist compare?
Number of Therapists in Eastwood, Nashville, TN
10+
Average cost per session
$150
Therapists in Eastwood, Nashville, TN who prioritize treating:
| 93% | Anxiety |
| 87% | Relationship Issues |
| 87% | Trauma and PTSD |
| 87% | Self Esteem |
| 73% | Depression |
| 73% | Stress |
| 67% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 71% | Aetna |
| 71% | Cigna and Evernorth |
| 43% | BlueCross and BlueShield |
How Therapists in Eastwood, Nashville, TN see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Eastwood, Nashville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.