Therapists in East Nashville, Nashville, TN
Ashton Anselmo
Pre-Licensed Professional, LPC, MHSP, Temp
Verified Verified
1 Endorsed
East Nashville, Nashville, TN 37206 (Online Only)
Not accepting new clients
I enjoy helping others work through issues related to shame, anxiety, depression, trauma, identity, and relationships. I assist clients who desire a greater sense of safety and stability in their lives. My work with clients tends to involve helping them better understand their own emotions, wants and needs, and how to communicate those effectively. We often focus on developing self-compassion and confidence. I value justice and diversity, so I make a conscious effort to take an anti-oppression approach and practice cultural humility.
I enjoy helping others work through issues related to shame, anxiety, depression, trauma, identity, and relationships. I assist clients who desire a greater sense of safety and stability in their lives. My work with clients tends to involve helping them better understand their own emotions, wants and needs, and how to communicate those effectively. We often focus on developing self-compassion and confidence. I value justice and diversity, so I make a conscious effort to take an anti-oppression approach and practice cultural humility.
Seeking help is a courageous step in many of our lives and I am honored to be given the opportunity to share in the journey of healing with my clients. I work with individuals, couples, and families to provide counseling on a wide variety of life issues. I have experience helping clients work through depression, anxiety, life transitions, trauma, grief, divorce, marital issues, job satisfaction, and family conflict.
Seeking help is a courageous step in many of our lives and I am honored to be given the opportunity to share in the journey of healing with my clients. I work with individuals, couples, and families to provide counseling on a wide variety of life issues. I have experience helping clients work through depression, anxiety, life transitions, trauma, grief, divorce, marital issues, job satisfaction, and family conflict.
Michelle Stafford
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Nashville, Nashville, TN 37207
Are you wondering if your life could be more free, authentic, or beautiful than it has been? I’m here to help you get from “not this” to “this, instead”. My clients have described me as warm and grounding. I am comfortable holding steadiness during emotional moments as well as challenging your blind spots with kindness. I believe in the power of humor to soften the heaviness of our stories. My hope is that it is incredibly obvious how much I love my job and how wonderful it is to show up for you. Learn more on my website: goldenhourcounseling.org
Are you wondering if your life could be more free, authentic, or beautiful than it has been? I’m here to help you get from “not this” to “this, instead”. My clients have described me as warm and grounding. I am comfortable holding steadiness during emotional moments as well as challenging your blind spots with kindness. I believe in the power of humor to soften the heaviness of our stories. My hope is that it is incredibly obvious how much I love my job and how wonderful it is to show up for you. Learn more on my website: goldenhourcounseling.org
Wildleaf Counseling & Reiki
Drug & Alcohol Counselor, LADAC 2, Reiki
Verified Verified
2 Endorsed
East Nashville, Nashville, TN 37202
No one wakes up and thinks "I want to become an Addict." Life takes us by surprise sometimes and it often gets messy and confusing, but you don't have to do this alone. Most of my clients are looking to restore areas of their lives stolen by addiction: family, careers, legal, and self-respect. They also seek help finding the root cause of the addiction in order to prevent further damage. Healing the whole person mentally, emotionally, and spiritually is of top priority. Let me help you!
No one wakes up and thinks "I want to become an Addict." Life takes us by surprise sometimes and it often gets messy and confusing, but you don't have to do this alone. Most of my clients are looking to restore areas of their lives stolen by addiction: family, careers, legal, and self-respect. They also seek help finding the root cause of the addiction in order to prevent further damage. Healing the whole person mentally, emotionally, and spiritually is of top priority. Let me help you!
Samantha Hymes
Licensed Professional Counselor, LPCMHSP, ATR
Verified Verified
2 Endorsed
East Nashville, Nashville, TN 37206
Do you find yourself ruminating over the past and feeling embarrassed, anxious, or depressed for “not being over it"? Perhaps you learned to compartmentalize your emotions to cope. I work with my clients to hone their emotional awareness and create space to meet, understand, and process parts of their lives that have been put aside to survive.
Do you find yourself ruminating over the past and feeling embarrassed, anxious, or depressed for “not being over it"? Perhaps you learned to compartmentalize your emotions to cope. I work with my clients to hone their emotional awareness and create space to meet, understand, and process parts of their lives that have been put aside to survive.
Having spent many years in the music industry, I bring a unique perspective to counseling. In my time as a performing artist, I gained a deep understanding of what moves people and how connection can happen between anyone when we see each other’s humanity. I work with adults and adolescents looking to increase their overall wellness, cope with depression and anxiety, cope with grief, and increase autonomy as they navigate the challenges of an ever-changing world. I also hope to empower individuals in the creative and LGBTQIA+ communities on their self-acceptance and self-love journeys.
Having spent many years in the music industry, I bring a unique perspective to counseling. In my time as a performing artist, I gained a deep understanding of what moves people and how connection can happen between anyone when we see each other’s humanity. I work with adults and adolescents looking to increase their overall wellness, cope with depression and anxiety, cope with grief, and increase autonomy as they navigate the challenges of an ever-changing world. I also hope to empower individuals in the creative and LGBTQIA+ communities on their self-acceptance and self-love journeys.
Ali Schaffer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
East Nashville, Nashville, TN 37207
I provide individual and group therapy for adults navigating life transitions, coping with health challenges, and desiring to live more fully. Whether you are at the beginning, stuck in the messy middle, or yearning for closure, I am ready to work with you to achieve your goals. You don't have to know the answers. All you have to do is be willing to show up and believe that change is possible. Together, through inquiry and with curiosity, we will engage in a dynamic, collaborative process to achieve clarity and lasting change. I will help you take meaningful action in your life.
I provide individual and group therapy for adults navigating life transitions, coping with health challenges, and desiring to live more fully. Whether you are at the beginning, stuck in the messy middle, or yearning for closure, I am ready to work with you to achieve your goals. You don't have to know the answers. All you have to do is be willing to show up and believe that change is possible. Together, through inquiry and with curiosity, we will engage in a dynamic, collaborative process to achieve clarity and lasting change. I will help you take meaningful action in your life.
Kiersten Twitchell
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
7 Endorsed
East Nashville, Nashville, TN 37206
I believe that all of us can benefit from additional support in different seasons of our lives. It takes bravery to reach out and meet with someone, and I’m passionate about building a relationship with my clients where they are able to engage with their own resilience and innate ability to heal. Many of us develop patterns that help us move through and cope with what we have experienced, and often, we realize these strategies are no longer serving us, and are keeping us from experiencing the full life we desire. I walk alongside my clients in helping them become reconnected to their true selves, and reach their goals.
I believe that all of us can benefit from additional support in different seasons of our lives. It takes bravery to reach out and meet with someone, and I’m passionate about building a relationship with my clients where they are able to engage with their own resilience and innate ability to heal. Many of us develop patterns that help us move through and cope with what we have experienced, and often, we realize these strategies are no longer serving us, and are keeping us from experiencing the full life we desire. I walk alongside my clients in helping them become reconnected to their true selves, and reach their goals.
Christina Rumbaugh
Pre-Licensed Professional, MS, LPC, MHSP, (temp), NCC
Verified Verified
5 Endorsed
East Nashville, Nashville, TN 37216
Do you feel like no one wants you to talk about your grief? Like they want you to “get over it” or “look on the brightside”? Or maybe you need support but don’t feel like you can burden others with the request? When others don’t know how to talk about or handle our grief, it can be isolating and lonely. The combination of emotions we feel at these times can be downright confusing. I want you to know this feeling won’t last forever. Whether you’re new to grief or feel stuck in it, whether you have lost a loved one or are grieving the loss of an anticipated life, I want to help you on your journey back to you.
Do you feel like no one wants you to talk about your grief? Like they want you to “get over it” or “look on the brightside”? Or maybe you need support but don’t feel like you can burden others with the request? When others don’t know how to talk about or handle our grief, it can be isolating and lonely. The combination of emotions we feel at these times can be downright confusing. I want you to know this feeling won’t last forever. Whether you’re new to grief or feel stuck in it, whether you have lost a loved one or are grieving the loss of an anticipated life, I want to help you on your journey back to you.
Tawanda Watkins
Clinical Social Work/Therapist, LMSW
Verified Verified
East Nashville, Nashville, TN 37207 (Online Only)
You put your best foot forward but struggle to acknowledge the good in your life. You put on a brave face and constantly show up for others but neglect your own needs. You have been conditioned to say “everything is fine” and hide how you really feel. Sometimes you may even feel like you don’t deserve joy.
You put your best foot forward but struggle to acknowledge the good in your life. You put on a brave face and constantly show up for others but neglect your own needs. You have been conditioned to say “everything is fine” and hide how you really feel. Sometimes you may even feel like you don’t deserve joy.
Kirstin Lenane
Counselor, MFA, MS, LPC, MHSP
Verified Verified
5 Endorsed
East Nashville, Nashville, TN 37207
Are you struggling to find joy in the present moment? Do you notice over-reactivity in certain circumstances that feels impossible to control? Are you aware of your strengths but at times having trouble believing in them? I work with both couples and individuals to help them find relief from anxiety, depression, low self-worth and relationship conflict or disconnect. With compassion and care, I will help draw our your strengths, help you better understand your value, and connect more deeply with others. If you have a longing for change but don't know how to get there, I would love to help. You don't have to do this all on your own.
Are you struggling to find joy in the present moment? Do you notice over-reactivity in certain circumstances that feels impossible to control? Are you aware of your strengths but at times having trouble believing in them? I work with both couples and individuals to help them find relief from anxiety, depression, low self-worth and relationship conflict or disconnect. With compassion and care, I will help draw our your strengths, help you better understand your value, and connect more deeply with others. If you have a longing for change but don't know how to get there, I would love to help. You don't have to do this all on your own.
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Jess Costaldi
Licensed Professional Counselor, LPC, MHSP
Verified Verified
9 Endorsed
East Nashville, Nashville, TN 37216
Waitlist for new clients
As a systems-focused narrative therapist, I help my clients explore the personal, relational and societal stories (both useful and problematic) that shape and give meaning to their lives. My collaborative sessions highlight and emphasize clients' strengths and innate ability to "re-write" difficult chapters of their stories so that new pathways to empowered, inspired living can emerge.
As a systems-focused narrative therapist, I help my clients explore the personal, relational and societal stories (both useful and problematic) that shape and give meaning to their lives. My collaborative sessions highlight and emphasize clients' strengths and innate ability to "re-write" difficult chapters of their stories so that new pathways to empowered, inspired living can emerge.
Sandra Durham
Pre-Licensed Professional, MMFT, (temp)
Verified Verified
East Nashville, Nashville, TN 37206
Hey there! My name is Sandra and I work with folks dealing with burnout, grief, self-discovery and life transitions. Are you ready to feel like yourself again? Ready to feel more self-compassion and more connection with your body, your life and your people? My work helps folks find more joy in everyday life.
Hey there! My name is Sandra and I work with folks dealing with burnout, grief, self-discovery and life transitions. Are you ready to feel like yourself again? Ready to feel more self-compassion and more connection with your body, your life and your people? My work helps folks find more joy in everyday life.
Kim Koon
Licensed Professional Counselor, LPC, MHSP
Verified Verified
6 Endorsed
East Nashville, Nashville, TN 37207
My goal as a therapist is to create a safe, trusting, and collaborative environment for clients to work through difficult experiences and achieve growth. I honor the uniqueness of each client and provide a space in which they can explore how their past experiences may be impacting their current relationships, thought patterns, and view of themselves. Whether you are dealing with a traumatic experience, anxiety, disordered eating, or are just feeling “stuck,” together we will work to enhance your ability to cope, so that you can achieve a more balanced and fulfilled life.
My goal as a therapist is to create a safe, trusting, and collaborative environment for clients to work through difficult experiences and achieve growth. I honor the uniqueness of each client and provide a space in which they can explore how their past experiences may be impacting their current relationships, thought patterns, and view of themselves. Whether you are dealing with a traumatic experience, anxiety, disordered eating, or are just feeling “stuck,” together we will work to enhance your ability to cope, so that you can achieve a more balanced and fulfilled life.
Patricia McGuire
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
1 Endorsed
East Nashville, Nashville, TN 37207
I help adults who are curious about who they are and who they want to be. Together we will collaborate to create a safe space where you can learn to regulate emotions, explore your thoughts, and appreciate your authentic self. You have a unique story that impacts how you respond to stress, connect to yourself, and relate to others. I specialize in working with folks with anxiety, depression, grief, life transitions and body image concerns/eating disorders. Let’s explore your story and create change to help you move through life with more ease and compassion.
I help adults who are curious about who they are and who they want to be. Together we will collaborate to create a safe space where you can learn to regulate emotions, explore your thoughts, and appreciate your authentic self. You have a unique story that impacts how you respond to stress, connect to yourself, and relate to others. I specialize in working with folks with anxiety, depression, grief, life transitions and body image concerns/eating disorders. Let’s explore your story and create change to help you move through life with more ease and compassion.
Kelsey Riddle Therapy & Wellness
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
East Nashville, Nashville, TN 37216
Kelsey Riddle Therapy & Wellness PLLC is a multi-state practice that provides quality bonding-science and nervous system-informed Teletherapy services to clients in Tennessee, Arizona, and North Carolina. Teletherapy sessions are being conducted through an easy to use HIPAA compliant video service. Through the use of Emotionally Focused Couples Therapy and Gottman Method Couple Therapy, I help clients to become aware of negative patterns keeping them stuck, and change them. Through this, we can have new healthy interactions and experience more vulnerable communication and connections.
Kelsey Riddle Therapy & Wellness PLLC is a multi-state practice that provides quality bonding-science and nervous system-informed Teletherapy services to clients in Tennessee, Arizona, and North Carolina. Teletherapy sessions are being conducted through an easy to use HIPAA compliant video service. Through the use of Emotionally Focused Couples Therapy and Gottman Method Couple Therapy, I help clients to become aware of negative patterns keeping them stuck, and change them. Through this, we can have new healthy interactions and experience more vulnerable communication and connections.
Natalie Durda
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
East Nashville, Nashville, TN 37216
Let's talk about your journey to motherhood and how it looks different than you expected. Infertility and postpartum struggles are boulders we carry around in plain sight, but rarely can other people see them. Caring for your children while you manage their growth spurts and regressions is quite taxing, let alone when their big emotions start showing up! I'm here to support you while you navigate these new phases of life. My office is in East Nashville and I'm available in-person or telehealth to help fit your schedule. Let's work together to help make your days manageable and enjoyable through this difficult season!
Let's talk about your journey to motherhood and how it looks different than you expected. Infertility and postpartum struggles are boulders we carry around in plain sight, but rarely can other people see them. Caring for your children while you manage their growth spurts and regressions is quite taxing, let alone when their big emotions start showing up! I'm here to support you while you navigate these new phases of life. My office is in East Nashville and I'm available in-person or telehealth to help fit your schedule. Let's work together to help make your days manageable and enjoyable through this difficult season!
Betsy Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Nashville, Nashville, TN 37216 (Online Only)
I use IFS and EMDR to treat trauma and PTSD. I am licensed in California, Tennessee, Oregon, and Colorado. I have helped clients improve self esteem, anxiety levels, depression, relational issues, phobias, lack of a sense of life direction, sleep, greater self awareness, anger issues, and more. Through teaching skills such as noticing and being with sensations, feelings, and thoughts, clients can access deeper parts of themselves. Clients get to the root of the issue, look at things in new ways, and heal the trauma that is stored in the body (by feeling it safety, with my guidance and training) rather than avoiding it.
I use IFS and EMDR to treat trauma and PTSD. I am licensed in California, Tennessee, Oregon, and Colorado. I have helped clients improve self esteem, anxiety levels, depression, relational issues, phobias, lack of a sense of life direction, sleep, greater self awareness, anger issues, and more. Through teaching skills such as noticing and being with sensations, feelings, and thoughts, clients can access deeper parts of themselves. Clients get to the root of the issue, look at things in new ways, and heal the trauma that is stored in the body (by feeling it safety, with my guidance and training) rather than avoiding it.
Jamal Nesbitt
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
East Nashville, Nashville, TN 37216
I help disgruntled couples, frustrated parents, overwhelmed teenagers, and anxious business owners. Human beings are social and require environments that make them feel valuable, understood, protected, and free to communicate all emotions. Take control of your happiness, replace anxiety with peace of mind, navigate relationship issues, improve your parenting toolbox, make tough decisions, and take control of the emotional rollercoaster. Your life is a journey not a destination, it helps to sit in the driver's seat.
I help disgruntled couples, frustrated parents, overwhelmed teenagers, and anxious business owners. Human beings are social and require environments that make them feel valuable, understood, protected, and free to communicate all emotions. Take control of your happiness, replace anxiety with peace of mind, navigate relationship issues, improve your parenting toolbox, make tough decisions, and take control of the emotional rollercoaster. Your life is a journey not a destination, it helps to sit in the driver's seat.
In the depth psychology tradition, we consider the Greek use of "psyche" which is inclusive of soul, mind, body, and nature itself. Life experiences can result in disruptions in these connections to self—to psyche—and loss of internal resources. As a result, when faced with challenges, we can feel overwhelmed and disoriented. Therapy can help provide a supportive relationship where these experiences can be explored—recovery of lost or devastated parts of the self can begin. Some of the areas I support clients with include relationship issues, depression, anxiety, transitions, religious trauma, mind-body connection, and creativity,
In the depth psychology tradition, we consider the Greek use of "psyche" which is inclusive of soul, mind, body, and nature itself. Life experiences can result in disruptions in these connections to self—to psyche—and loss of internal resources. As a result, when faced with challenges, we can feel overwhelmed and disoriented. Therapy can help provide a supportive relationship where these experiences can be explored—recovery of lost or devastated parts of the self can begin. Some of the areas I support clients with include relationship issues, depression, anxiety, transitions, religious trauma, mind-body connection, and creativity,
See more therapy options for East Nashville, Nashville
Nearby Searches for East Nashville, Nashville
- Bordeaux
- CCSI-South Inglewood
- Downtown
- Eastwood
- Elizabeth Park
- Germantown
- Historic Edgefield
- Inglewood-Riverwood
- Jones-Buena Vista
- Lockeland Springs
- McFerrin Park
- Talbot's Corner
How does your Therapist compare?
Number of Therapists in East Nashville, Nashville, TN
300+
Average cost per session
$150
Therapists in East Nashville, Nashville, TN who prioritize treating:
91% | Anxiety |
81% | Depression |
79% | Relationship Issues |
79% | Self Esteem |
71% | Trauma and PTSD |
71% | Stress |
68% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
79% | Aetna |
71% | Cigna and Evernorth |
59% | UnitedHealthcare UHC | UBH |
How Therapists in East Nashville, Nashville, TN see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
79% | Female | |
18% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in East Nashville, Nashville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.