Therapists in East Nashville, Nashville, TN

Therapy works! But it needs to be the right therapy. Our goal is to provide premium psychological services and research-based treatments expertly delivered via ScienceWorks' own technology platform, the Wellness Ecosystem. We begin with an expert clinical assessment tailored to you. We then write a report and treatment plan that you'll review collaboratively with your therapist. We want you to feel seen, understood, and hopeful that the therapy you embark on will be effective. The best way to do this is to begin with a proper diagnosis that aligns with a research-based intervention designed just for you. Science. Works. Live better.

Accepting New Clients! Humans thrive when they feel safe, seen, and known. That is the environment I provide individuals and couples as the foundation for our work together exploring issues like relationship challenges, grief, anxiety, and depression. My goal is to assist my clients in finding hope and strength to create healthy, meaningful, and fulfilling paths more deeply connected to themselves and their relationships.

From the comfort of your home, we'll carefully dismantle anxiety (worries/embarassment/fears/panic), insomnia (lying awake in bed), OCD and more so that you can live life fully. What doubts does OCD create? What if I'm dangerous? What if I'm dating the wrong person? What if this is a simulation? What if I'm immoral? What if I'm a different gender/sexual orientation? What if things aren't just right? What if I'm contaminated? Scary, taboo themes are not uncommon. It's OCD, not you. I see you. OCD is painful, but very treatable with Exposure Response Prevention, Acceptance and Commitment Therapy, and Inference-based CBT.

“The good life is a process, not a state of being. It is a direction, not a destination.” -Carl Rogers. Maybe you're feeling overwhelmed, depressed, numb, or just a jumble of emotions. My therapeutic work primarily focuses on individuals who are seeking help with trauma, grief, life transitions, relationship difficulties, and self-esteem concerns. I'd love to work alongside you toward a more fulfilled and healthier life.

I am passionate about working with teens and adults who have experienced trauma or are navigating concerns such as depression, anxiety, or interpersonal issues. My goal is to come alongside you as we pursue healing together. Every one of us necessitates some additional support when there is something going on that feels unmanageable. While often difficult to initiate, meeting with someone is a brave step towards growth.

My goal is to work with people from all different walks of life by empowering them to see that the tools they need to overcome their struggles are already within them. I specialize in working with touring professionals in the music industry who are facing the challenges of balancing life on the road and life at home, couples looking to find healthier communication and coping styles, individuals who are recovering from toxic relationships, and young adults who are struggling to find their identity. I offer individual, couples, and premarital counseling as well as Enneagram consulting, coaching, and typing.

Through self-discovery, you can build the life that you want for yourself. No matter the situation, you can heal and become who you are meant to be. Whether you are seeking healing, answers, change, or someone to talk to, I am here for you. You will feel safe to discuss what is on your mind and discover your path toward healing. Discover who you are, find your worth, and build an identity that makes you feel confident and proud because you have a voice that deserves to be heard. Feeling helpless is painful, but you have power. Let's discover what you need to quiet your negative self-talk and become the best version of yourself.

Hello and welcome! Are you looking for a deeper connection to yourself, others, and life itself? Natalie's approach is warm, compassionate, and experiential with a focus on uncovering the innate wisdom within each individual. She is an attachment based therapist and uses transparency and direct moment-to-moment experience in session. Natalie blends mindfulness, somatic, expressive arts, and nature-based techniques into individual sessions and therapeutic groups. She believes in the power of human connection to heal and feels honored to support people interested in walking the path toward health and well-being.

I truly believe that each client is the absolute expert on themselves and strive always to create space for clients to feel, be, and show up as their authentic selves. My approach is relational, casual, sex positive, and gender affirming. I take a systems approach to appreciating all the different factors that make up you and your unique experiences in the world. I specialize in complex trauma, and love to work with folks within the LGBTQIA2S+ community, folks struggling to navigate overwhelming emotions, folks struggling with boundary setting, and folks looking to explore and truly find love and compassion for themselves.

In therapy with me you'll learn the language of your nervous system to become your own best medicine & healer. Life is too freaking short to be anyone but yourself, and if you're not experiencing your life the way you'd like to.. we can change that. As an anxiety specialist, I can tell you that you don't have to feel so stuck & unfulfilled. Happy lives & relationships aren't just what happen to other people. You know that wise inner voice of yours? The one quietly telling you that things don't have to be this way? That's a voice that we'll work to amplify in our work together with high compassion, low B.S.

Therapy is for all. For the hurt. For the worried. For the strong and the brave aspiring for something greater. Whatever your reason, whatever your goals, I'm here to help walk alongside you in your journey toward growth and better mental health.

Currently accepting new clients. Are you feeling anxious and overwhelmed? Struggling with hurts from your past? Want to develop healthy ways to handle stress? I help clients find relief from anxiety, heal from past trauma, and experience freedom from unhealthy ways of coping. I want to help you discover the “life worth living” as you define it. I aim to support my clients in moving from “talking” about their struggles to an ability to build the skills and make choices to move through them.

Has anxiety, depression, self-doubt, or a past trauma, made it difficult to sort through all the noise? Do relationships seem to deplete, rather than fulfill you? Would you like to use your insight and life experience to clarify who you are and what you need? And then, find the strength to take care of those needs? If you have a longing or urge for change, but don't know how to get there, I would love to help. Reaching out can be a great first step in acknowledging the importance of your own needs. Couples and individuals, I look forward to connecting with you and helping you down the path toward contentment and life satisfaction.

I have over 20 years experience in private practice and institutional settings. I work with individuals and couples. I use traditional talk therapy methods as well as instituting new approaches such as the use of EMDR for those suffering from trauma.

Accepting New Clients. Do you feel like you're treading water, barely keeping your head above? Are you having a difficult time being present? "Listen, are you breathing just a little, and calling it a life?" -Mary Oliver