Therapists in Crieve Hall, Nashville, TN

Photo of Alissa Bloom, BSW, Pre-Licensed Professional
Alissa Bloom
Pre-Licensed Professional, BSW
Verified Verified
1 Endorsed
Crieve Hall, Nashville, TN 37211  (Online Only)
I believe that every person brings a distinct and unique perspective from their experiences. You shine brightly, even in your darkest moments, and my goal is to build on the strengths and resilience that carried you through challenges. I hope to support you during life transitions, conflict resolution, co-occurring disorders, neurodivergence, and building and maintaining healthy interpersonal relationships. We will collaboratively work together using a holistic, person-centered approach, focusing on self-determination and working through identity-related issues.
I believe that every person brings a distinct and unique perspective from their experiences. You shine brightly, even in your darkest moments, and my goal is to build on the strengths and resilience that carried you through challenges. I hope to support you during life transitions, conflict resolution, co-occurring disorders, neurodivergence, and building and maintaining healthy interpersonal relationships. We will collaboratively work together using a holistic, person-centered approach, focusing on self-determination and working through identity-related issues.
(629) 729-4093 View (629) 729-4093
Photo of Grace Tierney, MA, Pre-Licensed Professional
Grace Tierney
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Crieve Hall, Nashville, TN 37211
I focus on guiding adolescents and young adults as they navigate the complexities of adult life, especially those facing anxiety, trauma, OCD, and difficulties in relationships. The challenges of life transitions, relationship changes, and the weight of expectations are common experiences. You’re not alone in facing these, and I am here to create a space of openness and safety for you.
I focus on guiding adolescents and young adults as they navigate the complexities of adult life, especially those facing anxiety, trauma, OCD, and difficulties in relationships. The challenges of life transitions, relationship changes, and the weight of expectations are common experiences. You’re not alone in facing these, and I am here to create a space of openness and safety for you.
(629) 306-9424 View (629) 306-9424
Photo of Danielle Reeves, LMFT, Marriage & Family Therapist
Danielle Reeves
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Crieve Hall, Nashville, TN 37211  (Online Only)
I love working with motivated teens and parents truly looking for intervention in their lives/relationships. Older teens/college-age clients looking to learn how to incorporate boundaries, self-differentiation, and self-discovery. Managing anxiety, learning adaptive coping skills, and stress management. Start therapy before the new year—schedule a free consultation today to get started!
I love working with motivated teens and parents truly looking for intervention in their lives/relationships. Older teens/college-age clients looking to learn how to incorporate boundaries, self-differentiation, and self-discovery. Managing anxiety, learning adaptive coping skills, and stress management. Start therapy before the new year—schedule a free consultation today to get started!
(629) 268-3238 View (629) 268-3238
Photo of Shannon Partin, APRN, PMHNP
Shannon Partin
APRN, PMHNP
Verified Verified
1 Endorsed
Crieve Hall, Nashville, TN 37211  (Online Only)
My ideal client is an adult or senior who is navigating the complexities of anxiety, depression, or other behavioral health challenges. They are seeking a compassionate, understanding, and knowledgeable partner in their mental health journey. They desire a treatment plan that is not just about managing symptoms but about achieving a meaningful improvement in their quality of life. Their goal is to regain a sense of control, enhance their emotional resilience, and feel empowered in their journey toward lasting mental wellness.
My ideal client is an adult or senior who is navigating the complexities of anxiety, depression, or other behavioral health challenges. They are seeking a compassionate, understanding, and knowledgeable partner in their mental health journey. They desire a treatment plan that is not just about managing symptoms but about achieving a meaningful improvement in their quality of life. Their goal is to regain a sense of control, enhance their emotional resilience, and feel empowered in their journey toward lasting mental wellness.
(629) 205-7099 View (629) 205-7099
Photo of Stacey M. Lanier - Truth Empowered Counseling & Wellness, MPS, LPC, MHSP, Licensed Professional Counselor
Truth Empowered Counseling & Wellness
Licensed Professional Counselor, MPS, LPC, MHSP
Verified Verified
7 Endorsed
Crieve Hall, Nashville, TN 37211
I help stressed out, overwhelmed, worried counselors and other helping professionals. I know that as a great therapist you are passionate about your work, but at times, you might fail to take care of yourself; over time the client stories you hear may begin to impact your personal well being. While you are helping others, divorce, death and other disturbing things can happen to you, and you may have become disengaged and detached from your life, your family, and your clients. Who helps the helper?
I help stressed out, overwhelmed, worried counselors and other helping professionals. I know that as a great therapist you are passionate about your work, but at times, you might fail to take care of yourself; over time the client stories you hear may begin to impact your personal well being. While you are helping others, divorce, death and other disturbing things can happen to you, and you may have become disengaged and detached from your life, your family, and your clients. Who helps the helper?
(615) 338-7144 View (615) 338-7144
Photo of Toni Kelly - Toni Kelly Counseling & Consulting, Clinical Social Work/Therapist
Toni Kelly Counseling & Consulting
Clinical Social Work/Therapist
Verified Verified
Crieve Hall, Nashville, TN 37211
Welcome to our group practice—a sanctuary for women, female-identifying individuals, and BIPOC clients facing anxiety, depression, stress, imposter syndrome, self-esteem issues, and trauma. We provide a culturally sensitive, trauma-informed space where your unique experiences are valued and respected. Our therapists are dedicated to empowering you to heal, find peace, and build an authentic life. Together, we’ll walk with you on your journey to emotional wellness, fostering genuine partnership and support at every step.
Welcome to our group practice—a sanctuary for women, female-identifying individuals, and BIPOC clients facing anxiety, depression, stress, imposter syndrome, self-esteem issues, and trauma. We provide a culturally sensitive, trauma-informed space where your unique experiences are valued and respected. Our therapists are dedicated to empowering you to heal, find peace, and build an authentic life. Together, we’ll walk with you on your journey to emotional wellness, fostering genuine partnership and support at every step.
(615) 908-6110 View (615) 908-6110
Photo of Tara Quick, LCSW, Clinical Social Work/Therapist
Tara Quick
Clinical Social Work/Therapist, LCSW
Verified Verified
Crieve Hall, Nashville, TN 37211
Do you feel stuck? Overwhelmed? Numb? Inadequate? Exhausted? Fragile? Like an imposter? Are you a Christian experiencing a "dark night of the soul" or crisis of faith? I love working with women who need support for anxiety, faith issues, trauma recovery, or burn-out. I empower women to find their confidence and peace. By the end of therapy, many of my clients express an increased overall sense of well-being, clarity, and direction. I serve clients virtually in Tennessee and Georgia and in-person in Nashville. I also offer supervision and consultation services.
Do you feel stuck? Overwhelmed? Numb? Inadequate? Exhausted? Fragile? Like an imposter? Are you a Christian experiencing a "dark night of the soul" or crisis of faith? I love working with women who need support for anxiety, faith issues, trauma recovery, or burn-out. I empower women to find their confidence and peace. By the end of therapy, many of my clients express an increased overall sense of well-being, clarity, and direction. I serve clients virtually in Tennessee and Georgia and in-person in Nashville. I also offer supervision and consultation services.
(615) 461-4853 View (615) 461-4853
Photo of Meredith Lynn Bostian, MA, LPC, MHSP, Licensed Professional Counselor
Meredith Lynn Bostian
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Crieve Hall, Nashville, TN 37211  (Online Only)
Waitlist for new clients
I feel blessed to be a counselor for the last 18 years while raising my own two children. Often there are stumbling blocks in life that an individual has to approach and handle in daily life. You may be experiencing depression, anxiety, stress and frustration. Counseling can provide a safe and nonjudgmental place to talk. The confident nature of counseling means you can safely talk about difficult events or relationships. Counseling helps empower you and equip you to deal with difficult feelings , and difficult situations you are experiencing. Counseling assist you in finding the tools to empower you in future life choices.
I feel blessed to be a counselor for the last 18 years while raising my own two children. Often there are stumbling blocks in life that an individual has to approach and handle in daily life. You may be experiencing depression, anxiety, stress and frustration. Counseling can provide a safe and nonjudgmental place to talk. The confident nature of counseling means you can safely talk about difficult events or relationships. Counseling helps empower you and equip you to deal with difficult feelings , and difficult situations you are experiencing. Counseling assist you in finding the tools to empower you in future life choices.
(615) 502-2129 View (615) 502-2129
Photo of Haven Lachelle Stone, MEd, Pre-Licensed Professional
Haven Lachelle Stone
Pre-Licensed Professional, MEd
Verified Verified
Crieve Hall, Nashville, TN 37211
Not accepting new clients
Are you a first generation college graduate? Are you the first of your family to move away from home? Are you feeling pressures from every angle in life? Haven strives to assist, advocate, and provide guidance to young adults, while using a client - centered and a strength based approach. Young adults who are experiencing obstacles from the adjustment of childhood to adulthood. These adjustments in life may look like adjusting to college, adjusting to adulthood, or finding your new identity as a young adult. Additionally, Haven’s passion is to provide a safe place to release and recharge.
Are you a first generation college graduate? Are you the first of your family to move away from home? Are you feeling pressures from every angle in life? Haven strives to assist, advocate, and provide guidance to young adults, while using a client - centered and a strength based approach. Young adults who are experiencing obstacles from the adjustment of childhood to adulthood. These adjustments in life may look like adjusting to college, adjusting to adulthood, or finding your new identity as a young adult. Additionally, Haven’s passion is to provide a safe place to release and recharge.
(615) 437-6240 View (615) 437-6240
Photo of Jeanine A Bernache, MA, LPC-MHS, Licensed Professional Counselor
Jeanine A Bernache
Licensed Professional Counselor, MA, LPC-MHS
Verified Verified
Crieve Hall, Nashville, TN 37211  (Online Only)
I have a limited private practice using Telehealth in Nashville and surrounding area specializing in depression, anxiety, transitions (including leaving religion), sexual identity, and trauma. My practice is limited to adolescents and adults. My hours are Tues/Weds/Thurs evenings from 5:00-8:00
I have a limited private practice using Telehealth in Nashville and surrounding area specializing in depression, anxiety, transitions (including leaving religion), sexual identity, and trauma. My practice is limited to adolescents and adults. My hours are Tues/Weds/Thurs evenings from 5:00-8:00
(615) 265-6161 View (615) 265-6161
Photo of Alicia Smith, BA, MA, LPC Intern
Alicia Smith
LPC Intern, BA, MA
Verified Verified
Crieve Hall, Nashville, TN 37211
I help individuals who long to feel complete and fulfilled and who seek to better understand the meaning of self as they deal with past issues that limit their ability to do so. My goal is to assist individuals with overcoming issues of trauma that may have left them feeling overwhelmed, stressed, unfulfilled and incomplete in various areas of life. The aim is to provide a pathway to creating a better person and more full and complete life. My goal is to assist individuals in regaining an interest in life and the fullness therein for those who may feel suffocated under the pressure and weight of anxiety, depression, and stress.
I help individuals who long to feel complete and fulfilled and who seek to better understand the meaning of self as they deal with past issues that limit their ability to do so. My goal is to assist individuals with overcoming issues of trauma that may have left them feeling overwhelmed, stressed, unfulfilled and incomplete in various areas of life. The aim is to provide a pathway to creating a better person and more full and complete life. My goal is to assist individuals in regaining an interest in life and the fullness therein for those who may feel suffocated under the pressure and weight of anxiety, depression, and stress.
(615) 570-3871 View (615) 570-3871
Photo of Perrin Holloway, Pre-Licensed Professional
Perrin Holloway
Pre-Licensed Professional
Verified Verified
Crieve Hall, Nashville, TN 37211
MAFT Student Intern. I believe everyone possesses a core self. Many times, we look up and realize we are not sure who we are, or how we lost our way. I have learned that to find your way back is to show up for yourself with love and acceptance for all your parts. We truly transform when we allow someone to see and hear all of us. I am not afraid to sit in the depths of my client’s pain and create safety for the wide range of emotions that take up space in the room. Trauma is a part of many of our stories. You may find it difficult for you to feel happy with your achievements and quiet your inner critic.
MAFT Student Intern. I believe everyone possesses a core self. Many times, we look up and realize we are not sure who we are, or how we lost our way. I have learned that to find your way back is to show up for yourself with love and acceptance for all your parts. We truly transform when we allow someone to see and hear all of us. I am not afraid to sit in the depths of my client’s pain and create safety for the wide range of emotions that take up space in the room. Trauma is a part of many of our stories. You may find it difficult for you to feel happy with your achievements and quiet your inner critic.
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Photo of Jessica Mitznahuatl, MA, Pre-Licensed Professional
Jessica Mitznahuatl
Pre-Licensed Professional, MA
Verified Verified
Crieve Hall, Nashville, TN 37211
I help people who dream about achieving a balance in life, who seek to be their true authentic selves but hold themselves back because of fear, uncertainty or trauma they've experienced. If you are living with this dream, but are currently experiencing depression, anxiety, imposter syndrome or feel as if you lack the ability to cope- I would love to work with you. It is my pleasure to serve individuals of different ethnic backgrounds that may speak English or Spanish.
I help people who dream about achieving a balance in life, who seek to be their true authentic selves but hold themselves back because of fear, uncertainty or trauma they've experienced. If you are living with this dream, but are currently experiencing depression, anxiety, imposter syndrome or feel as if you lack the ability to cope- I would love to work with you. It is my pleasure to serve individuals of different ethnic backgrounds that may speak English or Spanish.
(629) 263-7714 View (629) 263-7714
Photo of Sarah Lee, LCSW, Clinical Social Work/Therapist
Sarah Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Crieve Hall, Nashville, TN 37211  (Online Only)
Hi! I'm Sarah Lee, LCSW. I have provided therapy in a variety of settings and with various age groups since 2018. I am looking to work with clients who may be struggling to cope with depression, life transitions, anxiety, unprocessed anger/hurt, difficulties with communication, relationship frustrations, conflict. I engage the client in conversation using open-ended questions, focusing on creating a therapeutic alliance and providing a space for open and honest communication.
Hi! I'm Sarah Lee, LCSW. I have provided therapy in a variety of settings and with various age groups since 2018. I am looking to work with clients who may be struggling to cope with depression, life transitions, anxiety, unprocessed anger/hurt, difficulties with communication, relationship frustrations, conflict. I engage the client in conversation using open-ended questions, focusing on creating a therapeutic alliance and providing a space for open and honest communication.
(323) 643-8569 View (323) 643-8569
Photo of Lajoya McDonald, LCSW, Clinical Social Work/Therapist
Lajoya McDonald
Clinical Social Work/Therapist, LCSW
Verified Verified
Crieve Hall, Nashville, TN 37211  (Online Only)
Hello, my name is LaJoya McDonald. Throughout my career, I have employed a variety of therapeutic approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), goal-oriented strategies, systems theory, mindfulness, motivational interviewing, and reality therapy. I have experience working with diverse populations, including children, adolescents, young adults, middle-aged individuals, and seniors. My adaptable approach enables me to connect effectively with clients from diverse backgrounds and experiences.
Hello, my name is LaJoya McDonald. Throughout my career, I have employed a variety of therapeutic approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), goal-oriented strategies, systems theory, mindfulness, motivational interviewing, and reality therapy. I have experience working with diverse populations, including children, adolescents, young adults, middle-aged individuals, and seniors. My adaptable approach enables me to connect effectively with clients from diverse backgrounds and experiences.
(323) 643-8569 View (323) 643-8569
Photo of Cherilyn Padgett, LPC , Licensed Professional Counselor
Cherilyn Padgett
Licensed Professional Counselor, LPC
Verified Verified
Crieve Hall, Nashville, TN 37211  (Online Only)
My name is Cherilyn Padgett, and I am a licensed professional counselor based in Tennessee. As a therapist my desire is to listen, meet you where you are, understand your goals and support and guidance on your journey. I believe the past shapes the present but does not have to define the future. Using an integrative approach of combining complementary aspects of different counseling theories I tailor treatment plans specific to you and your needs. I draw from Acceptance and Commitment Therapy, Narrative Therapy, Internal Family Systems and Cognitive-Behavioral Therapy.
My name is Cherilyn Padgett, and I am a licensed professional counselor based in Tennessee. As a therapist my desire is to listen, meet you where you are, understand your goals and support and guidance on your journey. I believe the past shapes the present but does not have to define the future. Using an integrative approach of combining complementary aspects of different counseling theories I tailor treatment plans specific to you and your needs. I draw from Acceptance and Commitment Therapy, Narrative Therapy, Internal Family Systems and Cognitive-Behavioral Therapy.
(629) 218-3886 View (629) 218-3886
Photo of Amy Roberts, LCSW, Clinical Social Work/Therapist
Amy Roberts
Clinical Social Work/Therapist, LCSW
Verified Verified
Crieve Hall, Nashville, TN 37211  (Online Only)
Hi, my name is Amy Roberts, and I am a licensed clinical social worker. I believe in taking a person first approach to therapy and treatment, and develop a treatment model based the unique, individual needs of each patient. I am experienced with treating adults ages 18+, but do have some experience with teens, ages 13 to 17. I am able to treat a range of mental health issues but am especially experienced in treating anxiety. self-esteem/interpersonal issues, neurodivergent disorders, personality disorders, life coaching/empowerment, substance use, couples counseling, and trauma/abuse.
Hi, my name is Amy Roberts, and I am a licensed clinical social worker. I believe in taking a person first approach to therapy and treatment, and develop a treatment model based the unique, individual needs of each patient. I am experienced with treating adults ages 18+, but do have some experience with teens, ages 13 to 17. I am able to treat a range of mental health issues but am especially experienced in treating anxiety. self-esteem/interpersonal issues, neurodivergent disorders, personality disorders, life coaching/empowerment, substance use, couples counseling, and trauma/abuse.
(323) 643-8569 View (323) 643-8569
Photo of William Graham, LPC , Counselor
William Graham
Counselor, LPC
Verified Verified
Crieve Hall, Nashville, TN 37211  (Online Only)
Hey! My name is Will Graham, and I am a licensed professional counselor who wants to assist individuals in becoming better at life. I approach therapy with the concept that we must create goals to feel accomplished and confident in ourselves; simultaneously, becoming an expert in our self-development. I work with individuals dealing with acuities such as anxiety, depression, and adjustment disorders. I have extensive experience working with athletes and fitness enthusiasts assisting them with on and off-the-field issues.
Hey! My name is Will Graham, and I am a licensed professional counselor who wants to assist individuals in becoming better at life. I approach therapy with the concept that we must create goals to feel accomplished and confident in ourselves; simultaneously, becoming an expert in our self-development. I work with individuals dealing with acuities such as anxiety, depression, and adjustment disorders. I have extensive experience working with athletes and fitness enthusiasts assisting them with on and off-the-field issues.
(629) 276-3210 View (629) 276-3210
Photo of Dayciaa Smith, LPC , Licensed Professional Counselor
Dayciaa Smith
Licensed Professional Counselor, LPC
Verified Verified
Crieve Hall, Nashville, TN 37211  (Online Only)
Happy Hello! My name is Dayciaa Smith, Licensed Professional Counselor. I'm delighted that you are embarking upon the enriching and exciting experience of therapy with Rula Health. I am here to empower, encourage and enlighten you with resources and tools to make your personal investment in getting counseled beneficial and productive for you. My approach to providing therapy is first and foremost, client-centered/person-centered. I believe in unconditional positive regard toward all my clients. I often utilize CBT and DBT, as well as Trauma-Informed Therapy for clients who have experienced PTSD.
Happy Hello! My name is Dayciaa Smith, Licensed Professional Counselor. I'm delighted that you are embarking upon the enriching and exciting experience of therapy with Rula Health. I am here to empower, encourage and enlighten you with resources and tools to make your personal investment in getting counseled beneficial and productive for you. My approach to providing therapy is first and foremost, client-centered/person-centered. I believe in unconditional positive regard toward all my clients. I often utilize CBT and DBT, as well as Trauma-Informed Therapy for clients who have experienced PTSD.
(323) 643-8569 View (323) 643-8569
Photo of Natasha Channelle Johnson, LPC , Licensed Professional Counselor
Natasha Channelle Johnson
Licensed Professional Counselor, LPC
Verified Verified
Crieve Hall, Nashville, TN 37211  (Online Only)
My name is N Channelle Johnson, NPI 1881132405. My focus areas include Trauma-Informed Care: Understanding the impact of trauma on mental health and tailoring interventions accordingly. Attachment and Relationships: Exploring how past trauma affects current relationships and developing healthier patterns. Coping Strategies: Teaching clients skills to manage symptoms of anxiety, depression, and PTSD. Mindfulness and Self-Compassion: Encouraging practices that promote self-awareness and emotional regulation. Integration of Mind and Body:
My name is N Channelle Johnson, NPI 1881132405. My focus areas include Trauma-Informed Care: Understanding the impact of trauma on mental health and tailoring interventions accordingly. Attachment and Relationships: Exploring how past trauma affects current relationships and developing healthier patterns. Coping Strategies: Teaching clients skills to manage symptoms of anxiety, depression, and PTSD. Mindfulness and Self-Compassion: Encouraging practices that promote self-awareness and emotional regulation. Integration of Mind and Body:
(323) 643-8569 View (323) 643-8569
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See more therapy options for Crieve Hall, Nashville

How does your Therapist compare?

Number of Therapists in Crieve Hall, Nashville, TN

70+

Average cost per session

$147

Therapists in Crieve Hall, Nashville, TN who prioritize treating:

86% Depression
85% Anxiety
80% Coping Skills
70% Stress
65% Self Esteem
58% Life Transitions
54% Other

Average years in practice

8 Years

Top 3 insurances accepted

100% Aetna
97% Cigna and Evernorth
94% Optum

How Therapists in Crieve Hall, Nashville, TN see their clients

86% Online Only
14% In Person and Online

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Crieve Hall, Nashville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.