Teletherapy for Cherokee Park - Nashville, TN
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Ashley Elaine Boerger
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
3 Endorsed
Cherokee Park, Nashville, TN 37203
The world we live in is full of opportunities to disconnect, avoid emotions, and escape reality. I believe that healing is often found through connection to people around us, connection to nature, and the ability to sit with both comfortable and uncomfortable emotions. In therapy, I work to create an authentic, non- judgmental, welcoming, and trustworthy environment through which healing and growth may occur. I believe that the therapeutic relationship is crucial to the success of counseling, and place great importance on it.
The world we live in is full of opportunities to disconnect, avoid emotions, and escape reality. I believe that healing is often found through connection to people around us, connection to nature, and the ability to sit with both comfortable and uncomfortable emotions. In therapy, I work to create an authentic, non- judgmental, welcoming, and trustworthy environment through which healing and growth may occur. I believe that the therapeutic relationship is crucial to the success of counseling, and place great importance on it.
Anita Joy Martin
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
1 Endorsed
Cherokee Park, Nashville, TN 37203
Today, you've taken the most difficult step toward feeling better by considering professional help. Are you ready to address unhealthy behaviors that keep you from living the life you desire? Do you want to progress toward your goals? Whether you're struggling with relationships, life transitions, anxiety, or trauma I will help you uncover the root issues holding you back and support you with a plan that promotes real change in your day to day life. During this process you will begin to see that you're not alone and feelings of emptiness & isolation will diminish over time.
Today, you've taken the most difficult step toward feeling better by considering professional help. Are you ready to address unhealthy behaviors that keep you from living the life you desire? Do you want to progress toward your goals? Whether you're struggling with relationships, life transitions, anxiety, or trauma I will help you uncover the root issues holding you back and support you with a plan that promotes real change in your day to day life. During this process you will begin to see that you're not alone and feelings of emptiness & isolation will diminish over time.
Mary E Owens
Marriage & Family Therapist, LMFT, C-DBT
Verified Verified
8 Endorsed
Cherokee Park, Nashville, TN 37203
Do you feel stuck in all-or-nothing thought patterns? Do you struggle to find balance and peace? Have you heard of Dialectical Behavior therapy and wondered if it could help you? If this is you, I would love to be a part of your journey towards gaining deeper insight into your emotional world. Together we can work towards developing skills that will improve your daily life, help you navigate your overwhelming emotions, and enhance your relationships . Mindfulness, emotion regulation, and distress tolerance skills will provide you a path towards a more peaceful and balanced life.
Do you feel stuck in all-or-nothing thought patterns? Do you struggle to find balance and peace? Have you heard of Dialectical Behavior therapy and wondered if it could help you? If this is you, I would love to be a part of your journey towards gaining deeper insight into your emotional world. Together we can work towards developing skills that will improve your daily life, help you navigate your overwhelming emotions, and enhance your relationships . Mindfulness, emotion regulation, and distress tolerance skills will provide you a path towards a more peaceful and balanced life.
Carrie Wilkerson
Marriage & Family Therapist, MA, LMFT, OM
Verified Verified
1 Endorsed
Cherokee Park, Nashville, TN 37203
Hi, I’m Carrie. Whatever is happening in your life right now, we can face it with care and find authentic, effective ways to handle it, together. For over 20 years, I’ve worked with individuals, groups, organizations, and communities in making positive change. I have also experienced my own healing journey from childhood abuse and family dysfunction, so I’m intimately familiar with the terrain. My life’s passion is for healing trauma; transforming pain into wholeness; helping my clients develop their unique gifts and path; and nurturing relationships back to health; and that’s what I’ve trained to do.
Hi, I’m Carrie. Whatever is happening in your life right now, we can face it with care and find authentic, effective ways to handle it, together. For over 20 years, I’ve worked with individuals, groups, organizations, and communities in making positive change. I have also experienced my own healing journey from childhood abuse and family dysfunction, so I’m intimately familiar with the terrain. My life’s passion is for healing trauma; transforming pain into wholeness; helping my clients develop their unique gifts and path; and nurturing relationships back to health; and that’s what I’ve trained to do.
Are you feeling overwhelmed by self-doubt, insecurity, or the pressure to meet impossible standards?
Do these emotions seem to take over your life, affecting your relationships, and leaving you with a sense of unease? Maybe you're constantly comparing yourself to others, fearing judgment or rejection, or caught in a cycle of overthinking that leaves you feeling stuck. You may find yourself thinking, “It’s not a big deal” or “I should be handling this better,” but deep down, there's often a quiet knowing that something needs care and attention.
Are you feeling overwhelmed by self-doubt, insecurity, or the pressure to meet impossible standards?
Do these emotions seem to take over your life, affecting your relationships, and leaving you with a sense of unease? Maybe you're constantly comparing yourself to others, fearing judgment or rejection, or caught in a cycle of overthinking that leaves you feeling stuck. You may find yourself thinking, “It’s not a big deal” or “I should be handling this better,” but deep down, there's often a quiet knowing that something needs care and attention.
Dr. Mesha Ellis, Relationship & Sex Therapist
Psychologist, PhD
Verified Verified
1 Endorsed
Cherokee Park, Nashville, TN 37203
Are you troubled by self doubt, questioning your or your partner's level of commitment, or contemplating walking away from a relationship? Perhaps you are feeling disconnected from others or frustrated by an unsatisfying sex life. Is the conflict in your family extreme? Are you struggling to coparent effectively? You may be single and exasperated by the drama that sometimes comes along with dating. Or, a parent who is helplessly watching your child or adolescent struggle educationally or in social relationships. If any of these statements resonate with you, I can help you navigate your journey to contentment, confidence, and bliss.
Are you troubled by self doubt, questioning your or your partner's level of commitment, or contemplating walking away from a relationship? Perhaps you are feeling disconnected from others or frustrated by an unsatisfying sex life. Is the conflict in your family extreme? Are you struggling to coparent effectively? You may be single and exasperated by the drama that sometimes comes along with dating. Or, a parent who is helplessly watching your child or adolescent struggle educationally or in social relationships. If any of these statements resonate with you, I can help you navigate your journey to contentment, confidence, and bliss.
Clancy Kiener
Marriage & Family Therapist, LMFT, MAR
Verified Verified
1 Endorsed
Cherokee Park, Nashville, TN 37203
Call, email, text, or book a session online from my website.
I have years of experience working with folks who have issues of social anxiety, trauma, depression, autism, chemical addiction, and family issues. Appointments are scheduled Monday through Saturday most hours, sessions are telehealth or in person.
Call, email, text, or book a session online from my website.
I have years of experience working with folks who have issues of social anxiety, trauma, depression, autism, chemical addiction, and family issues. Appointments are scheduled Monday through Saturday most hours, sessions are telehealth or in person.
I’m so very proud of you for taking the first steps in your healing journey. I know it wasn’t easy getting here and I’m so happy you’ve made it this far. My name is Nicole, I am a Black queer therapist, and my passion lies in helping you evolve into your highest self: growing, unlearning, and learning again.
I’m so very proud of you for taking the first steps in your healing journey. I know it wasn’t easy getting here and I’m so happy you’ve made it this far. My name is Nicole, I am a Black queer therapist, and my passion lies in helping you evolve into your highest self: growing, unlearning, and learning again.
Marissa Smarto
Licensed Professional Counselor, LPC, MHSP, NCC, MEd
Verified Verified
Cherokee Park, Nashville, TN 37203
Instead of being taught how to cope skillfully with painful experiences and feelings, many of us are taught to numb, hide, or ignore them. This often intensifies the suffering, and also is often the only thing we know. I provide a safe space where clients can express, process, and learn about their thoughts, feelings, and emotions without judgment. I help clients to develop more workable coping skills and habits so that they can move toward their goals and live in alignment with identified values. If "being positive" hasn't worked for you, you may be in the right place.
Instead of being taught how to cope skillfully with painful experiences and feelings, many of us are taught to numb, hide, or ignore them. This often intensifies the suffering, and also is often the only thing we know. I provide a safe space where clients can express, process, and learn about their thoughts, feelings, and emotions without judgment. I help clients to develop more workable coping skills and habits so that they can move toward their goals and live in alignment with identified values. If "being positive" hasn't worked for you, you may be in the right place.
Vanessa V Orellana-Griggs
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Cherokee Park, Nashville, TN 37203
“Loving ourselves through the process of owning our story is the bravest thing we will ever do”- Brene Brown. Hello! My name is Vanessa and my goal is to help you become a better version of yourself. I am proud of you for taking the first step in taking care of your mental health, it is not easy and I applaud you for that.
“Loving ourselves through the process of owning our story is the bravest thing we will ever do”- Brene Brown. Hello! My name is Vanessa and my goal is to help you become a better version of yourself. I am proud of you for taking the first step in taking care of your mental health, it is not easy and I applaud you for that.
I have over 10 years of experience in the mental health field in a variety of settings (private practice, community mental health, university counseling center, state hospital, and in-home services). My services include individual, family, and couples/marital therapy. I primarily work with adults and couples. I believe that disturbances of thought, feeling, and behavior are caused by ‘obstacles’ to healthy brain functioning. My role as a therapist is to remove the obstacles that stand in the way of you having 100% of your intellect, wisdom, passion, humor, curiosity, energy, logic, creativity, and joyfulness available to you!
I have over 10 years of experience in the mental health field in a variety of settings (private practice, community mental health, university counseling center, state hospital, and in-home services). My services include individual, family, and couples/marital therapy. I primarily work with adults and couples. I believe that disturbances of thought, feeling, and behavior are caused by ‘obstacles’ to healthy brain functioning. My role as a therapist is to remove the obstacles that stand in the way of you having 100% of your intellect, wisdom, passion, humor, curiosity, energy, logic, creativity, and joyfulness available to you!
My name is Bryce Schalk and I am a Licensed Professional Counselor (LPC) based in Knoxville, Tennessee and working with clients statewide via telehealth. I have found that my style and approach is a good fit for teens and young adults who may be dealing with challenges of life transitions, social pressures or dealing with previous trauma. This can often take the form of depression, anxiety and relationship difficulties. I work to help my clients navigate through difficult issues and to build the skills needed to help them feel better and be successful.
My name is Bryce Schalk and I am a Licensed Professional Counselor (LPC) based in Knoxville, Tennessee and working with clients statewide via telehealth. I have found that my style and approach is a good fit for teens and young adults who may be dealing with challenges of life transitions, social pressures or dealing with previous trauma. This can often take the form of depression, anxiety and relationship difficulties. I work to help my clients navigate through difficult issues and to build the skills needed to help them feel better and be successful.
I am a Licensed Professional Counselor and Mental Health Service Provider with over 20 years of experience working with mental health, trauma, and abuse issues. I am licensed in 5 different states, and my approach is person-centered with choice theory.
I am a Licensed Professional Counselor and Mental Health Service Provider with over 20 years of experience working with mental health, trauma, and abuse issues. I am licensed in 5 different states, and my approach is person-centered with choice theory.
I am André James and I am an LPC, NCC, MA. My preferred name is AJ. My therapeutic approach is rooted in a humanistic, person-centered philosophy, emphasizing empathy, authenticity, and unconditional positive regard. I believe in honoring the uniqueness of every individual and creating a safe, supportive environment where clients can explore their thoughts, emotions, and experiences without judgment.
I am André James and I am an LPC, NCC, MA. My preferred name is AJ. My therapeutic approach is rooted in a humanistic, person-centered philosophy, emphasizing empathy, authenticity, and unconditional positive regard. I believe in honoring the uniqueness of every individual and creating a safe, supportive environment where clients can explore their thoughts, emotions, and experiences without judgment.
Aye Mane, Say Mane! I'm Jamil Matthews, a Licensed Clinical Social Worker in TN, MS, and AR. Very humble and laid back approach to therapy. Driven to solutions and helping people move forward successfully towards their goals and dreams. Passionate to help Dads, Men, and Families. Firm believer in being honest, genuine, and really committed to personal growth and development.
Aye Mane, Say Mane! I'm Jamil Matthews, a Licensed Clinical Social Worker in TN, MS, and AR. Very humble and laid back approach to therapy. Driven to solutions and helping people move forward successfully towards their goals and dreams. Passionate to help Dads, Men, and Families. Firm believer in being honest, genuine, and really committed to personal growth and development.
My age-level expertise includes adolescents and adults specializing in anxiety, stress, and depression using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.
My age-level expertise includes adolescents and adults specializing in anxiety, stress, and depression using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.
I am a licensed professional counselor (LPC). My training has equipped me with a solid foundation in evidence-based therapeutic techniques, allowing me to effectively support clients in their journey toward healing and personal growth. I use various therapeutic modalities, including cognitive-behavioral therapy, mindfulness-based stress reduction, trauma-informed care, and solution-focused brief therapy. These approaches have allowed me to empower clients to develop coping strategies, enhance their self-esteem, and cultivate resilience.
I am a licensed professional counselor (LPC). My training has equipped me with a solid foundation in evidence-based therapeutic techniques, allowing me to effectively support clients in their journey toward healing and personal growth. I use various therapeutic modalities, including cognitive-behavioral therapy, mindfulness-based stress reduction, trauma-informed care, and solution-focused brief therapy. These approaches have allowed me to empower clients to develop coping strategies, enhance their self-esteem, and cultivate resilience.
Hi! I'm Sarah Lee, LCSW. I have provided therapy in a variety of settings and with various age groups since 2018. I am looking to work with clients who may be struggling to cope with depression, life transitions, anxiety, unprocessed anger/hurt, difficulties with communication, relationship frustrations, conflict. I engage the client in conversation using open-ended questions, focusing on creating a therapeutic alliance and providing a space for open and honest communication.
Hi! I'm Sarah Lee, LCSW. I have provided therapy in a variety of settings and with various age groups since 2018. I am looking to work with clients who may be struggling to cope with depression, life transitions, anxiety, unprocessed anger/hurt, difficulties with communication, relationship frustrations, conflict. I engage the client in conversation using open-ended questions, focusing on creating a therapeutic alliance and providing a space for open and honest communication.
My name is Kelly Franklin, and I am a Licensed Professional Counselor with a Mental Health Service Provider designation (LPC-MHSP) in Tennessee. I specialize in helping individuals who are experiencing trauma, PTSD, anxiety, depression, grief, and navigating significant life changes. I am passionate about providing a safe nonjudgmental space where you are seen and heard. I have experience in working with issues such as anxiety, depression, self-harm, suicidal ideation, relationship issues, trauma, and self-esteem.
My name is Kelly Franklin, and I am a Licensed Professional Counselor with a Mental Health Service Provider designation (LPC-MHSP) in Tennessee. I specialize in helping individuals who are experiencing trauma, PTSD, anxiety, depression, grief, and navigating significant life changes. I am passionate about providing a safe nonjudgmental space where you are seen and heard. I have experience in working with issues such as anxiety, depression, self-harm, suicidal ideation, relationship issues, trauma, and self-esteem.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.