Therapists in Buena Vista Heights, Nashville, TN
Welcome! I am glad you are here. I am a Psychiatric Nurse Practitioner that specializes in helping adults learn to effectively navigate their interpersonal relationships. Together, we will use your past experiences to uncover the root cause and underlying reasons why you struggle in relationships. I will help guide you toward cultivating healthy, vulnerable, and deeply connecting relationships, where you no longer question if you are “too much”, “not good enough”, or “better off alone”. Where you feel safe and confident to be your authentic self, and truly believe you are worthy of love and belonging.
Welcome! I am glad you are here. I am a Psychiatric Nurse Practitioner that specializes in helping adults learn to effectively navigate their interpersonal relationships. Together, we will use your past experiences to uncover the root cause and underlying reasons why you struggle in relationships. I will help guide you toward cultivating healthy, vulnerable, and deeply connecting relationships, where you no longer question if you are “too much”, “not good enough”, or “better off alone”. Where you feel safe and confident to be your authentic self, and truly believe you are worthy of love and belonging.
Hello! I'm Charissa. Whatever your reasons for seeking therapy, I believe that there is hope for every individual to experience healing and growth. At times we can develop patterns or ways of living that once served us well, but can leave us feeling stuck. My goal is to help clients rebuild trust and safety within themselves and within relationships. I specialize in working with individuals and families who have experienced trauma, loss, and attachment ruptures. I work to help individuals process religious trauma and work on healthy boundary setting in all their relationships.
Hello! I'm Charissa. Whatever your reasons for seeking therapy, I believe that there is hope for every individual to experience healing and growth. At times we can develop patterns or ways of living that once served us well, but can leave us feeling stuck. My goal is to help clients rebuild trust and safety within themselves and within relationships. I specialize in working with individuals and families who have experienced trauma, loss, and attachment ruptures. I work to help individuals process religious trauma and work on healthy boundary setting in all their relationships.
Now providing EMDR!
I work with children, teens, and adults who often feel different, overwhelmed, or misunderstood. Many come in struggling with anxiety, ADHD, big emotions, or the pressure to fit in, as well as those unsure of how to cope and move forward from a traumatic event/situation.
In our work together, I create a supportive, affirming space where you can be yourself while learning practical strategies to manage emotions, improve focus, and navigate relationships. Over time, we build greater self-understanding, confidence, and a way of moving through life that feels more natural and sustainable. I now offer EMDR as well!
Now providing EMDR!
I work with children, teens, and adults who often feel different, overwhelmed, or misunderstood. Many come in struggling with anxiety, ADHD, big emotions, or the pressure to fit in, as well as those unsure of how to cope and move forward from a traumatic event/situation.
In our work together, I create a supportive, affirming space where you can be yourself while learning practical strategies to manage emotions, improve focus, and navigate relationships. Over time, we build greater self-understanding, confidence, and a way of moving through life that feels more natural and sustainable. I now offer EMDR as well!
If you’ve experienced trauma, depression, anxiety, or emotional pain, you don’t have to face it alone. I believe in providing a safe, compassionate, and nonjudgmental space where healing can begin at your pace. Together, we’ll explore how past experiences affect your present and focus on building resilience, self-trust, and a healthy coping skills. My goal is to help you feel grounded, empowered, and supported as you make meaningful, lasting change in your life.
If you’ve experienced trauma, depression, anxiety, or emotional pain, you don’t have to face it alone. I believe in providing a safe, compassionate, and nonjudgmental space where healing can begin at your pace. Together, we’ll explore how past experiences affect your present and focus on building resilience, self-trust, and a healthy coping skills. My goal is to help you feel grounded, empowered, and supported as you make meaningful, lasting change in your life.
Thank you so much for taking this bold step towards your healing. Therapy is different than just talking to a friend or loved one. I will challenge you, encourage you, and help you gain deeper insight into your situation. I am not here to judge or criticize, but to offer insight into other options that may improve your overall well-being. Many of my clients have just begun to remember traumatic events from their childhood. They are coming to process flashbacks and memories that may be startling and unsettling.
Thank you so much for taking this bold step towards your healing. Therapy is different than just talking to a friend or loved one. I will challenge you, encourage you, and help you gain deeper insight into your situation. I am not here to judge or criticize, but to offer insight into other options that may improve your overall well-being. Many of my clients have just begun to remember traumatic events from their childhood. They are coming to process flashbacks and memories that may be startling and unsettling.
I am a Licensed Marriage and Family Therapist. I help teens, adults, and couples navigate life's challenges. I specialize in working with attachment wounds, anxiety, and emotional regulation. My hope is to create a space where you don’t have to perform, have it all figured out, or carry things alone.
I am a Licensed Marriage and Family Therapist. I help teens, adults, and couples navigate life's challenges. I specialize in working with attachment wounds, anxiety, and emotional regulation. My hope is to create a space where you don’t have to perform, have it all figured out, or carry things alone.
Hi! I'm Trina. I am a Licensed Professional Counselor with over 10 years of experience. I specialize in helping clients - especially women - manage symptoms related to anxiety, depression and life transitions.
Hurt happens in relationship. So does healing. I value my relationship with clients and use a person-centered approach coupled with evidence-based modalities like somatic therapy, brain-based therapy, and play therapy & expressive arts.
During our first session, clients can expect to feel safe, informed and seen. I'll present my genuine self and give clients space to decide if we're a good fit.
Hi! I'm Trina. I am a Licensed Professional Counselor with over 10 years of experience. I specialize in helping clients - especially women - manage symptoms related to anxiety, depression and life transitions.
Hurt happens in relationship. So does healing. I value my relationship with clients and use a person-centered approach coupled with evidence-based modalities like somatic therapy, brain-based therapy, and play therapy & expressive arts.
During our first session, clients can expect to feel safe, informed and seen. I'll present my genuine self and give clients space to decide if we're a good fit.
Tiffinea Reid-Johnson provides a range of psychotherapy services to address the needs of adults. It takes courage to seek for assistance to face your problems and cope with feelings that may not be easily recognized or understood. Unresolved hurts of the past, trouble with significant relationships, and an inability to communicate effectively can lead to negative coping.
Tiffinea Reid-Johnson provides a range of psychotherapy services to address the needs of adults. It takes courage to seek for assistance to face your problems and cope with feelings that may not be easily recognized or understood. Unresolved hurts of the past, trouble with significant relationships, and an inability to communicate effectively can lead to negative coping.
Sometimes quiet pressure builds and it can feel hard to make sense of what’s going on. I am a Licensed Professional Counselor (LPC-MHSP) supporting anxiety, depression, emotional distress, and life transitions, with a focus on perinatal mental health, including pregnancy, postpartum, and early parenthood.
Sometimes quiet pressure builds and it can feel hard to make sense of what’s going on. I am a Licensed Professional Counselor (LPC-MHSP) supporting anxiety, depression, emotional distress, and life transitions, with a focus on perinatal mental health, including pregnancy, postpartum, and early parenthood.
Online Therapists
Hello! Are you interested in rekindling the spark in your intimate relationship? Would you like to transform intimacy into an exciting experience rather than a routine task? If you find yourself feeling a bit disconnected or perhaps somewhat hesitant about the time that has passed since you and your partner connected, please know that you are not alone. It's completely normal to have uncertainties about being in a sexless relationship, and I would be happy to discuss it with you.
Hello! Are you interested in rekindling the spark in your intimate relationship? Would you like to transform intimacy into an exciting experience rather than a routine task? If you find yourself feeling a bit disconnected or perhaps somewhat hesitant about the time that has passed since you and your partner connected, please know that you are not alone. It's completely normal to have uncertainties about being in a sexless relationship, and I would be happy to discuss it with you.
Are anxiety, depression, or the effects of an unhealthy or abusive relationship making it hard to feel like yourself again? You may feel overwhelmed, emotionally drained, or unsure how to move forward. I work with adults across Mississippi and Tennessee who are struggling with anxiety, depression, and the impact of domestic violence or emotional abuse. Therapy with me focuses on helping you regain clarity, rebuild confidence, and feel safe and in control of your life again.
Are anxiety, depression, or the effects of an unhealthy or abusive relationship making it hard to feel like yourself again? You may feel overwhelmed, emotionally drained, or unsure how to move forward. I work with adults across Mississippi and Tennessee who are struggling with anxiety, depression, and the impact of domestic violence or emotional abuse. Therapy with me focuses on helping you regain clarity, rebuild confidence, and feel safe and in control of your life again.
Choosing a therapist is a very personal decision. Therapy is only as effective as the relationship between the therapist and client and because of this I believe the best way to determine if a therapist is right for you is to book a session and simply meet in person and to trust your instincts. My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Choosing a therapist is a very personal decision. Therapy is only as effective as the relationship between the therapist and client and because of this I believe the best way to determine if a therapist is right for you is to book a session and simply meet in person and to trust your instincts. My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
As someone who understands grief and sorrow, I help women find their way back home to their soul. Women who are coming out of heartbreak or toxic relationships who feel like they have lost themselves or spent so much time focusing on the needs of others. They feel emotionally drained, overwhelmed and disconnected from their hearts and bodies.
As someone who understands grief and sorrow, I help women find their way back home to their soul. Women who are coming out of heartbreak or toxic relationships who feel like they have lost themselves or spent so much time focusing on the needs of others. They feel emotionally drained, overwhelmed and disconnected from their hearts and bodies.
My name is Chelsi Williamson and I specialize in generational trauma within families. I am trained in EMDR for trauma resolution. I love working with family systems, identifying the genealogy of trauma as it is passed down. I see things through a physiologically based trauma lens with a deep understanding of how trauma gets stored in the physical body. It is a passion of mine to help all impacted individuals release the burden of carried trauma, particularly inter-generational trauma. I love working with anyone trying to show up for family and change pervasive patterns.
My name is Chelsi Williamson and I specialize in generational trauma within families. I am trained in EMDR for trauma resolution. I love working with family systems, identifying the genealogy of trauma as it is passed down. I see things through a physiologically based trauma lens with a deep understanding of how trauma gets stored in the physical body. It is a passion of mine to help all impacted individuals release the burden of carried trauma, particularly inter-generational trauma. I love working with anyone trying to show up for family and change pervasive patterns.
My ideal clients are adults spanning early adulthood through the retirement years, navigating overwhelm, burnout, or major life transitions, along with children and families seeking clarity around ADHD, autism, or developmental concerns. I offer telehealth and in-person therapy with select insurance plans and in-person, self-pay psychological assessments, using a collaborative, evidence-based approach. Assessments require a referral from a physician, therapist, or other provider. PSYPACT authorized for telehealth across 40+ states.
My ideal clients are adults spanning early adulthood through the retirement years, navigating overwhelm, burnout, or major life transitions, along with children and families seeking clarity around ADHD, autism, or developmental concerns. I offer telehealth and in-person therapy with select insurance plans and in-person, self-pay psychological assessments, using a collaborative, evidence-based approach. Assessments require a referral from a physician, therapist, or other provider. PSYPACT authorized for telehealth across 40+ states.
In my 49 years of practice as a psychologist, in Tennessee, Massachusetts, Pennsylvania, and New Hampshire, I have had the honor and privilege of working with so many patients on their paths of exploration, personal growth, and healing. My approach is grounded in psychodynamic, existential, and Buddhist theories, with a focus on integrating mindfulness and compassion with self and others. It is my belief that the quality of the psychotherapy relationship between therapist and patient is the principal healing force in treatment. Thus, I do my best to form a good and ethical therapeutic relationship with each of my patients.
In my 49 years of practice as a psychologist, in Tennessee, Massachusetts, Pennsylvania, and New Hampshire, I have had the honor and privilege of working with so many patients on their paths of exploration, personal growth, and healing. My approach is grounded in psychodynamic, existential, and Buddhist theories, with a focus on integrating mindfulness and compassion with self and others. It is my belief that the quality of the psychotherapy relationship between therapist and patient is the principal healing force in treatment. Thus, I do my best to form a good and ethical therapeutic relationship with each of my patients.
Pneuma Counseling, EMDR & Neurofeedback
Licensed Professional Counselor, MA, LPC-S
Nashville, TN 37211
Over the past ten years as a trauma therapist, I’ve journeyed with clients through unspeakable and complex traumas as well as those facing difficult situations. I understand how overwhelming it can be, and I'm here to offer hope and healing. By combining the latest advances in mental health with my faith in God, I believe we can achieve remarkable results. Science and faith together provide powerful tools like EMDR and Neurofeedback to heal mental anguish. Life is challenging, but we live in a time of incredible advances that can help you restructure your brain, body, and spirit. Check for availability or join my waitlist..
Over the past ten years as a trauma therapist, I’ve journeyed with clients through unspeakable and complex traumas as well as those facing difficult situations. I understand how overwhelming it can be, and I'm here to offer hope and healing. By combining the latest advances in mental health with my faith in God, I believe we can achieve remarkable results. Science and faith together provide powerful tools like EMDR and Neurofeedback to heal mental anguish. Life is challenging, but we live in a time of incredible advances that can help you restructure your brain, body, and spirit. Check for availability or join my waitlist..
Welcome to Anna Hawkins Counseling! I specialize in supporting individuals who are seeking to strengthen their relationships and build insight into unhealthy patterns and behaviors of codependency and enmeshment. Do you struggle with creating and maintaining healthy boundaries, or find yourself grappling with intimacy issues and unhealthy attachment? If so, you’ve come to the right place. At Anna Hawkins Counseling, I assist in providing compassionate support and guidance to individuals navigating these complex and deeply personal challenges.
Welcome to Anna Hawkins Counseling! I specialize in supporting individuals who are seeking to strengthen their relationships and build insight into unhealthy patterns and behaviors of codependency and enmeshment. Do you struggle with creating and maintaining healthy boundaries, or find yourself grappling with intimacy issues and unhealthy attachment? If so, you’ve come to the right place. At Anna Hawkins Counseling, I assist in providing compassionate support and guidance to individuals navigating these complex and deeply personal challenges.
Mind-Body Therapy. You might look like you’re doing well on the outside, but inside, you feel anxious, tense, or stuck in your head.
Maybe you find yourself overthinking, struggling to stay present, or noticing your body tensing. You might replay situations, battle self-doubt, or feel like you’re not showing up the way you want to in your daily life.
You’ve tried to “push through” or think your way out of it, but it hasn’t led to lasting change. That’s because anxiety isn’t just mental; it lives in your nervous system.
Mind-Body Therapy. You might look like you’re doing well on the outside, but inside, you feel anxious, tense, or stuck in your head.
Maybe you find yourself overthinking, struggling to stay present, or noticing your body tensing. You might replay situations, battle self-doubt, or feel like you’re not showing up the way you want to in your daily life.
You’ve tried to “push through” or think your way out of it, but it hasn’t led to lasting change. That’s because anxiety isn’t just mental; it lives in your nervous system.
It is easy to get “stuck” in life. Stuck in our negative thought loops, stuck in our past traumas, and stuck in the pattern of living as our younger selves. The goal of therapy is to experience movement in your life as you begin to apply the skills that challenge automatic thoughts, examine the origins of your behaviors, and gain an overall better understanding of the Self. My job is to help translate and untangle the messages we received in our past that are no longer serving us today. I believe in a holistic approach that examines the connection of our mental well-being with our physical health.
It is easy to get “stuck” in life. Stuck in our negative thought loops, stuck in our past traumas, and stuck in the pattern of living as our younger selves. The goal of therapy is to experience movement in your life as you begin to apply the skills that challenge automatic thoughts, examine the origins of your behaviors, and gain an overall better understanding of the Self. My job is to help translate and untangle the messages we received in our past that are no longer serving us today. I believe in a holistic approach that examines the connection of our mental well-being with our physical health.
Nearby Searches for Buena Vista Heights, Nashville
- Cherokee Park
- Downtown
- Elizabeth Park
- Historic Edgefield
- Jones-Buena Vista
- McFerrin Park
- Music Row
- Talbot's Corner
How does your Therapist compare?
Number of Therapists in Buena Vista Heights, Nashville, TN
< 10
Therapists in Buena Vista Heights, Nashville, TN who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 78% | Life Transitions |
| 67% | Relationship Issues |
Average years in practice
17 Years
Top 3 insurances accepted
| 100% | Aetna |
| 86% | BlueCross and BlueShield |
| 86% | Cigna and Evernorth |
How Therapists in Buena Vista Heights, Nashville, TN see their clients
| 67% | Online Only | |
| 33% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Buena Vista Heights?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.