Therapists in 12 South, Nashville, TN
I love working with women and gender expansive people on concerns such as anxiety, depression, adjustment, life transitions, and trauma. I love guiding people through life transitions, shifts, and identity development. Helping my clients in their personal growth is especially fun for me. Aside from personal growth, I am most experienced working with symptoms of anxiety, depression, and trauma. I help clients understand how systems beyond their individual life impacts why they may be feeling how they are feeling. I help clients work to live authentic and genuine lives that align with their personal values.
I love working with women and gender expansive people on concerns such as anxiety, depression, adjustment, life transitions, and trauma. I love guiding people through life transitions, shifts, and identity development. Helping my clients in their personal growth is especially fun for me. Aside from personal growth, I am most experienced working with symptoms of anxiety, depression, and trauma. I help clients understand how systems beyond their individual life impacts why they may be feeling how they are feeling. I help clients work to live authentic and genuine lives that align with their personal values.
We are a mental health practice with a shared commitment to your growth and well being. We offer a client-focused approach to talk therapy, life coaching, and more. Our mission is to connect you with skilled professionals, intentional offerings, serene surroundings, and a sense of community—empowering you to become the most fulfilled version of yourself. Our team is dedicated to supporting you in processing past experiences, painful trauma and challenging situations. We aim to help you build resilience and confidence, establish healthy boundaries, pursue what truly matters to you, and create meaningful change in your life.
We are a mental health practice with a shared commitment to your growth and well being. We offer a client-focused approach to talk therapy, life coaching, and more. Our mission is to connect you with skilled professionals, intentional offerings, serene surroundings, and a sense of community—empowering you to become the most fulfilled version of yourself. Our team is dedicated to supporting you in processing past experiences, painful trauma and challenging situations. We aim to help you build resilience and confidence, establish healthy boundaries, pursue what truly matters to you, and create meaningful change in your life.
Whether you are going through a difficult transition in life or are interested in investing time in your personal growth, having a partner to help navigate your journey can be transformational. My approach is person-centered, and strength based, and I draw from many modalities depending on each client's unique needs. IMAGO therapy for couples going through challenging times can help open up channels of communication and strengthen empathy. Cognitive Behavioral Therapy for individuals struggling with depression and anxiety can restructure and reframe patterns of thought in order to reset their outlook on life.
Whether you are going through a difficult transition in life or are interested in investing time in your personal growth, having a partner to help navigate your journey can be transformational. My approach is person-centered, and strength based, and I draw from many modalities depending on each client's unique needs. IMAGO therapy for couples going through challenging times can help open up channels of communication and strengthen empathy. Cognitive Behavioral Therapy for individuals struggling with depression and anxiety can restructure and reframe patterns of thought in order to reset their outlook on life.
I am a Licensed Clinical Social Worker. I received my Master of Social Work degree with a specialization in mental health and substance use disorders. I have experience working in both inpatient and outpatient settings with adults struggling with co-morbid mental health and substance use disorders. I have a passion for continuing education and I enjoy learning about new techniques and research to provide evidence-based treatment and best practices. I am a big believer in finding balance within life’s ups and downs and I understand the importance of processing thoughts, emotions, and experiences in a safe and meaningful way.
I am a Licensed Clinical Social Worker. I received my Master of Social Work degree with a specialization in mental health and substance use disorders. I have experience working in both inpatient and outpatient settings with adults struggling with co-morbid mental health and substance use disorders. I have a passion for continuing education and I enjoy learning about new techniques and research to provide evidence-based treatment and best practices. I am a big believer in finding balance within life’s ups and downs and I understand the importance of processing thoughts, emotions, and experiences in a safe and meaningful way.
If your symptoms are real but your workup keeps coming back clean, you're not imagining it — you're in health psychology territory. Chronic pain, chronic illness, unexplained physical symptoms, the anxiety that never fully switches off, the burnout no vacation erases. I work with adults, couples, and adolescents on all of it — combining somatic approaches, pain reprocessing, and evidence-based care with a real understanding of what happens to the body when it has reached its limit. Fair warning: I'm not what most people expect. Neither are most of my clients. The bigger surprise, for most of them, is that something finally works.
If your symptoms are real but your workup keeps coming back clean, you're not imagining it — you're in health psychology territory. Chronic pain, chronic illness, unexplained physical symptoms, the anxiety that never fully switches off, the burnout no vacation erases. I work with adults, couples, and adolescents on all of it — combining somatic approaches, pain reprocessing, and evidence-based care with a real understanding of what happens to the body when it has reached its limit. Fair warning: I'm not what most people expect. Neither are most of my clients. The bigger surprise, for most of them, is that something finally works.
Much of what brings people to therapy is some version of the same questions: Who am I? and How did I get here? Transitions (anticipated or not) have a way of surfacing these questions. The end of a career. The beginning of a family. A milestone birthday that leaves you feeling more lost than celebratory. Whatever the circumstances, it can be hard to find your footing.
I focus on helping people move through uncertainty without being enveloped by it. In our work together we will look at grief across time, from its roots in early childhood to its impact on your near and distant future.
Much of what brings people to therapy is some version of the same questions: Who am I? and How did I get here? Transitions (anticipated or not) have a way of surfacing these questions. The end of a career. The beginning of a family. A milestone birthday that leaves you feeling more lost than celebratory. Whatever the circumstances, it can be hard to find your footing.
I focus on helping people move through uncertainty without being enveloped by it. In our work together we will look at grief across time, from its roots in early childhood to its impact on your near and distant future.
Nearby Searches for 12 South, Nashville
- Bellmont Hillsboro
- Cherokee Park
- Downtown
- Edgehill
- Green Hills
- Hillsboro
- Hillsboro West End
- Music Row
- Woodbine
How does your Therapist compare?
Number of Therapists in 12 South, Nashville, TN
< 10
Therapists in 12 South, Nashville, TN who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 83% | Relationship Issues |
| 83% | Marriage Counseling |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in 12 South, Nashville, TN see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 12 South?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.