Therapists in Murfreesboro, TN
The biggest reason many don't seek counseling is the fear of reliving the past. Forward facing trauma therapy proves you don't always have to go back to move forward. There is a different way. There is a better way. We start with the symptoms of the present. Then look at how trauma affects the brain and changes how we, think, feel, and behave here in the present. Learning how to fix and reset the brain while decreasing symptoms is our goal at Sessions of Serenity. Done at your pace, in a way that helps restore safety, creates calm and empowers the client. Your past does not have to continue robbing you of your future.
The biggest reason many don't seek counseling is the fear of reliving the past. Forward facing trauma therapy proves you don't always have to go back to move forward. There is a different way. There is a better way. We start with the symptoms of the present. Then look at how trauma affects the brain and changes how we, think, feel, and behave here in the present. Learning how to fix and reset the brain while decreasing symptoms is our goal at Sessions of Serenity. Done at your pace, in a way that helps restore safety, creates calm and empowers the client. Your past does not have to continue robbing you of your future.
Are you feeling overwhelmed by anxiety, weighed down by depression, or unsure about your direction in life? Maybe you and your partner feel stuck in the same communication patterns and long for deeper emotional connection. You don’t have to navigate this alone.
I’m Philip Rogers, a Licensed Marriage and Family Therapist serving clients in Tennessee and Arizona. I work with individuals struggling with anxiety, depressive symptoms, and life direction, as well as couples who feel disconnected or caught in cycles of miscommunication.
Are you feeling overwhelmed by anxiety, weighed down by depression, or unsure about your direction in life? Maybe you and your partner feel stuck in the same communication patterns and long for deeper emotional connection. You don’t have to navigate this alone.
I’m Philip Rogers, a Licensed Marriage and Family Therapist serving clients in Tennessee and Arizona. I work with individuals struggling with anxiety, depressive symptoms, and life direction, as well as couples who feel disconnected or caught in cycles of miscommunication.
Feeling stuck, overwhelmed, or disconnected? Many silently carry the weight of anxiety, depression, trauma, grief, or self-concept struggles, believing it's just part of life. But ignoring your emotions or minimizing your needs can lead to deeper, long-term distress, mentally, emotionally, and physically. Specializing in the invisible wounds and unspoken burdens that can steal our joy, I’m passionate about helping others experience the freedom and healing I know firsthand is possible.
Feeling stuck, overwhelmed, or disconnected? Many silently carry the weight of anxiety, depression, trauma, grief, or self-concept struggles, believing it's just part of life. But ignoring your emotions or minimizing your needs can lead to deeper, long-term distress, mentally, emotionally, and physically. Specializing in the invisible wounds and unspoken burdens that can steal our joy, I’m passionate about helping others experience the freedom and healing I know firsthand is possible.
Are you struggling with past events impacting your present day life? Do you have flashbacks or notice yourself being hyper aware of your surroundings and not sure why? These can be indicators of a need to address traumatic past events so you can live fully in the present moment. I am an EMDR Certified Therapist through EMDRIA and we can work together to help update your brain so that past events are in the past and you can engage in your present life.
Are you struggling with past events impacting your present day life? Do you have flashbacks or notice yourself being hyper aware of your surroundings and not sure why? These can be indicators of a need to address traumatic past events so you can live fully in the present moment. I am an EMDR Certified Therapist through EMDRIA and we can work together to help update your brain so that past events are in the past and you can engage in your present life.
YOU CAN heal...be empowered...and move forward in your life! Experience a safe, nonjudgmental atmosphere to explore your life challenges, to regain your voice, reestablish healthy direction and move forward toward healing and healthy living. I utilize an integrative approach to treatment and will work with you to customize a plan to positively impact your specific needs. As a Christian therapist, I value the therapeutic relationship and respectfully join you where you are in this present moment of your life. Through a holistic approach, we will focus on the whole self- mind, body, and spirit.
YOU CAN heal...be empowered...and move forward in your life! Experience a safe, nonjudgmental atmosphere to explore your life challenges, to regain your voice, reestablish healthy direction and move forward toward healing and healthy living. I utilize an integrative approach to treatment and will work with you to customize a plan to positively impact your specific needs. As a Christian therapist, I value the therapeutic relationship and respectfully join you where you are in this present moment of your life. Through a holistic approach, we will focus on the whole self- mind, body, and spirit.
To begin, Distance Counseling is offered for clients who cannot make face to face sessions. I believe barriers seldom produce opportunities for change. On another note, I am usually asked, what person is best suited or needs counseling? Honestly, there are many ways and templates (Word document and Google Search) geared to answer this question. Those methods sound enticing. Yet, they operate from the focus of a proprietor. Another clinician may indicate the best suited clients are willing and committed. I don't need the BEST SUITED CLIENT, just those who ask for help. Let's Work Together.
To begin, Distance Counseling is offered for clients who cannot make face to face sessions. I believe barriers seldom produce opportunities for change. On another note, I am usually asked, what person is best suited or needs counseling? Honestly, there are many ways and templates (Word document and Google Search) geared to answer this question. Those methods sound enticing. Yet, they operate from the focus of a proprietor. Another clinician may indicate the best suited clients are willing and committed. I don't need the BEST SUITED CLIENT, just those who ask for help. Let's Work Together.
I love sitting with everyone. God gave me the passion to sit with people and listen. I love to sit with children and teenagers, young adults and older adults. Recognizing that people are broken, I am blessed to sit with them to try and help them along. Realizing the answers lie within but sometimes help is needed to highlight those answers. I daily pray for wisdom and discernment to help those that come to me, put the pieces of the puzzle back together.
I love sitting with everyone. God gave me the passion to sit with people and listen. I love to sit with children and teenagers, young adults and older adults. Recognizing that people are broken, I am blessed to sit with them to try and help them along. Realizing the answers lie within but sometimes help is needed to highlight those answers. I daily pray for wisdom and discernment to help those that come to me, put the pieces of the puzzle back together.
In my over 15 years working in mental health, I have found the best way to help people tackle their obstacles is through open, honest, direct, and caring interactions. I strive to create enough safety to allow people to feel the ability to push themselves and find new ways to grow.
In my over 15 years working in mental health, I have found the best way to help people tackle their obstacles is through open, honest, direct, and caring interactions. I strive to create enough safety to allow people to feel the ability to push themselves and find new ways to grow.
Have you thought things like, "I have got to make some changes. I am weighed down with worry and it is starting to affect my relationships. I want to change and I have tried everything I know to do, even counseling, but I can't seem to make the changes stick. Sometimes I feel better, but it does not last. I am a Christian; is it normal for me to feel like this?" Or maybe you have thought things like, "My spouse and I used to have fun together, but now we keep getting into arguments. We talk through things and do better for a little while but then we start fighting again over the same things."
Have you thought things like, "I have got to make some changes. I am weighed down with worry and it is starting to affect my relationships. I want to change and I have tried everything I know to do, even counseling, but I can't seem to make the changes stick. Sometimes I feel better, but it does not last. I am a Christian; is it normal for me to feel like this?" Or maybe you have thought things like, "My spouse and I used to have fun together, but now we keep getting into arguments. We talk through things and do better for a little while but then we start fighting again over the same things."
Do you ever feel like life is harder than it needs to be; that everyone around you got the manual on how to live but you didn't? Do you have constant worry and a spinning of your wheels that lead to more heartbreak, loneliness, anxiety, and grief? I understand those feelings and the frustrations that follow. The desire to want to be better, heal from wounds, reach goals, and have a purpose that can be achieved. If no one seems to understand where you are or what you need, I would love to help you.
Do you ever feel like life is harder than it needs to be; that everyone around you got the manual on how to live but you didn't? Do you have constant worry and a spinning of your wheels that lead to more heartbreak, loneliness, anxiety, and grief? I understand those feelings and the frustrations that follow. The desire to want to be better, heal from wounds, reach goals, and have a purpose that can be achieved. If no one seems to understand where you are or what you need, I would love to help you.
You deserve to live a life of overall wellness. Anxiety and trauma can make you feel stuck in cycles, impacting not only your personal well-being but also your connections with others. Unwanted thoughts and emotions can be overwhelming to process, leaving you struggling to communicate effectively. Maybe you are seeking a solution to combat your current processing patterns or want to feel more connected to yourself or others. My ultimate goal is to walk with you while exploring your emotions and thoughts without judgment.
You deserve to live a life of overall wellness. Anxiety and trauma can make you feel stuck in cycles, impacting not only your personal well-being but also your connections with others. Unwanted thoughts and emotions can be overwhelming to process, leaving you struggling to communicate effectively. Maybe you are seeking a solution to combat your current processing patterns or want to feel more connected to yourself or others. My ultimate goal is to walk with you while exploring your emotions and thoughts without judgment.
We specialize in mental healthcare, medication management and therapies. We accept patients age 5 and up. Our practitioners have been trained in behavior modification therapies, and specialize in many different areas ranging from anxiety, depression, mood disorders, ptsd, eating disorders, divorce, anger management to substance abuse and recovery. Our focus is on helping you set therapeutic goals and achieving those goals through medications or counseling or both.
We specialize in mental healthcare, medication management and therapies. We accept patients age 5 and up. Our practitioners have been trained in behavior modification therapies, and specialize in many different areas ranging from anxiety, depression, mood disorders, ptsd, eating disorders, divorce, anger management to substance abuse and recovery. Our focus is on helping you set therapeutic goals and achieving those goals through medications or counseling or both.
I enjoy working with people. At times we all think about a past mistake, a missed opportunity, or an undesirable choice. But if you are constantly looking back with a nagging and paralyzing sense of regret, you may not be able to see or enjoy what is good about your life today. If you are looking in the rearview mirror of life, you are not living in the present, and you may have given up on the future. If you have experienced trauma and feel stuck, whether it occurred recently or a long time ago, there is a way forward although you may not see the steps through which to change your life for the better.
I enjoy working with people. At times we all think about a past mistake, a missed opportunity, or an undesirable choice. But if you are constantly looking back with a nagging and paralyzing sense of regret, you may not be able to see or enjoy what is good about your life today. If you are looking in the rearview mirror of life, you are not living in the present, and you may have given up on the future. If you have experienced trauma and feel stuck, whether it occurred recently or a long time ago, there is a way forward although you may not see the steps through which to change your life for the better.
You feel aimless, hopeless, and alone. You put on a mask every day just to make it through. You are slowly losing relationships you cherish and don’t understand why. You are hypercritical of yourself at every thought, word, and action you take, all the while still engaging in these compulsive behaviors day after day; this is not the life you had planned for.
You weren’t always here, and you know another way of life is possible, yet it feels far out of reach. You want to get back to the real you, the one who can enjoy and accept life on life’s terms.
You feel aimless, hopeless, and alone. You put on a mask every day just to make it through. You are slowly losing relationships you cherish and don’t understand why. You are hypercritical of yourself at every thought, word, and action you take, all the while still engaging in these compulsive behaviors day after day; this is not the life you had planned for.
You weren’t always here, and you know another way of life is possible, yet it feels far out of reach. You want to get back to the real you, the one who can enjoy and accept life on life’s terms.
Burnout, anxiety, and depression can make everyday life feel overwhelming. I help individuals who feel stuck, exhausted, or weighed down by stress find relief and a clearer path forward. With over 10 years of experience, I offer a safe, supportive space to process life’s challenges while providing practical tools to restore balance, build resilience, and rediscover joy. My goal is to meet you where you are and help you move toward the life you deserve—one with more peace, purpose, and hope.
Burnout, anxiety, and depression can make everyday life feel overwhelming. I help individuals who feel stuck, exhausted, or weighed down by stress find relief and a clearer path forward. With over 10 years of experience, I offer a safe, supportive space to process life’s challenges while providing practical tools to restore balance, build resilience, and rediscover joy. My goal is to meet you where you are and help you move toward the life you deserve—one with more peace, purpose, and hope.
Hi and welcome — I’m so glad you’re here.
I’m Kate, a Marriage and Family Therapy Associate, and it’s a true honor to support you on your journey toward healing, connection, and growth. Whether you're an individual navigating life's challenge or part of a couple working to build a stronger relationship, I’m here to walk alongside you with compassion and care.
I have a special heart for working with first responders, veterans, and survivors of trauma or domestic abuse. I also deeply enjoy working with individual that are looking to strengthen their relationships, improve communication, and lead more connected, fulfilling lives.
Hi and welcome — I’m so glad you’re here.
I’m Kate, a Marriage and Family Therapy Associate, and it’s a true honor to support you on your journey toward healing, connection, and growth. Whether you're an individual navigating life's challenge or part of a couple working to build a stronger relationship, I’m here to walk alongside you with compassion and care.
I have a special heart for working with first responders, veterans, and survivors of trauma or domestic abuse. I also deeply enjoy working with individual that are looking to strengthen their relationships, improve communication, and lead more connected, fulfilling lives.
Everyone has their reasons for seeking out therapy, I approach it with the understanding that everyone needs some extra support in life especially during times of transition and stress. Individuals often need a place to process their thoughts, emotions, behaviors, beliefs, values, trauma, relationships, expectations, disappointments, roles, coping methods, development. I feel privileged to meet clients where they are at in that process, and collaboratively identify where they would like to be. I work with adults and teens who have experienced past and present trauma, grief/loss, and persons dealing with everyday stress and life.
Everyone has their reasons for seeking out therapy, I approach it with the understanding that everyone needs some extra support in life especially during times of transition and stress. Individuals often need a place to process their thoughts, emotions, behaviors, beliefs, values, trauma, relationships, expectations, disappointments, roles, coping methods, development. I feel privileged to meet clients where they are at in that process, and collaboratively identify where they would like to be. I work with adults and teens who have experienced past and present trauma, grief/loss, and persons dealing with everyday stress and life.
Hello! My name is Brittany Quail, and I am a Licensed Marriage and Family Therapist. I am excited to be able to meet with you. I believe that throughout our lives we all have our own experiences, positive, negative, and benign. Each of which molds and shapes the person that we are. I have the unique opportunity to walk with someone, to be a listener, as well as a holder of information, and help guide individuals through experiences those experiences. It is an honor to be able to support someone as we try to find where they fit in the world.
Hello! My name is Brittany Quail, and I am a Licensed Marriage and Family Therapist. I am excited to be able to meet with you. I believe that throughout our lives we all have our own experiences, positive, negative, and benign. Each of which molds and shapes the person that we are. I have the unique opportunity to walk with someone, to be a listener, as well as a holder of information, and help guide individuals through experiences those experiences. It is an honor to be able to support someone as we try to find where they fit in the world.
Sometimes we come to a time in our life when we can use some guidance. I love working with people to help them along their way. We can explore what works for you and what doesn't. Together we can figure out where you want to go from here and how to get there. I've helped many adults and youth with personal growth as they navigated through life stressors and transitions.
Sometimes we come to a time in our life when we can use some guidance. I love working with people to help them along their way. We can explore what works for you and what doesn't. Together we can figure out where you want to go from here and how to get there. I've helped many adults and youth with personal growth as they navigated through life stressors and transitions.
My mental health practice came about from my own struggles. During my own childhood and early adulthood, I experienced mental health issues and sought help for my own struggles. I know firsthand the emotional pain of neglected mental health. I have learned that mental health recovery is more than a one-time event, rather, an ongoing effort. Improvement in one’s mental health can occur as a person nurtures their mental health.
My mental health practice came about from my own struggles. During my own childhood and early adulthood, I experienced mental health issues and sought help for my own struggles. I know firsthand the emotional pain of neglected mental health. I have learned that mental health recovery is more than a one-time event, rather, an ongoing effort. Improvement in one’s mental health can occur as a person nurtures their mental health.
See more therapy options for Murfreesboro
Nearby Searches for Murfreesboro
- Antioch
- Arrington
- Christiana
- College Grove
- Gladeville
- La Vergne
- Lascassas
- Lebanon
- Nolensville
- Shelbyville
- Smyrna
- Woodbury
How does your Therapist compare?
Number of Therapists in Murfreesboro, TN
400+
Average cost per session
$125
Therapists in Murfreesboro, TN who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 70% | Self Esteem |
| 68% | Trauma and PTSD |
| 67% | Relationship Issues |
| 64% | Stress |
| 60% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 90% | Aetna |
| 82% | Cigna and Evernorth |
| 73% | BlueCross and BlueShield |
How Therapists in Murfreesboro, TN see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |