Weight Loss Therapists in Murfreesboro, TN

Beginning counseling can be a difficult, sometimes scary step. I want to walk that journey with you. I believe in a therapeutic relationship that fosters trust and respect. I desire to help you find health and wholeness through finding balance in your mental, physical, and spiritual health. You will find a safe, nonjudgmental atmosphere when you enter my office. I believe in meeting you where you are in your journey and helping you to find the path that leads you to your goals.

Welcome! My passion is to help empower individuals broken in spirit to attain hope and healing. I extend a non-judgmental and safe demeanor. I specialize in Depression, Anxiety/ Panic Attacks, Grief & Loss, Miscarriage/ Stillbirth/ Infant Loss, Trauma/ Crisis, PTSD, Crisis, Self-Harm, Suicide Ideation, Drug/ Alcohol/ Addictions, Self-Esteem/ Self-Worth, Eating Disorders/ Wt., Body Image, Self-Care & Nutrition, Communication Skills & Relationships, Sexual Abuse/ Assault, Rape/ Domestic Violence recovery for victims & perpetrators, Corrections, Behavioural Issues, Autism Spectrum Disorder and Neurodiverse/Neurotypical Relationships.

The therapeutic relationship is built on mutual trust and understanding and provides a safe space for clients to focus on their goals. If you find yourself struggling to reach your goals in life let's work together to make that happen.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Alex provides a place for individuals, couples, and families to engage their stories, explore their hearts, and begin to live the life they long for again. His approach is influenced by IFS, EFT, narrative therapy, psychodynamic theories, and existential philosophy. Alex works with people who have experienced life’s heartache and long to find life more fulfilling. He interweaves the IFS approach with his EMDR training to heal trauma and reduce anxiety/ depression. He works with couples to find a common language, allowing for a deeper conversation, healing in areas of relational woundedness, and a more connected relationship.

We specialize in mental healthcare, medication management and therapies. We accept patients age 5 and up. Our practitioners have been trained in behavior modification therapies, and specialize in many different areas ranging from anxiety, depression, mood disorders, ptsd, eating disorders, divorce, anger management to substance abuse and recovery. Our focus is on helping you set therapeutic goals and achieving those goals through medications or counseling or both.

Accepting adult clients for Telehealth only. “Let’s talk” it’s that easy. Please email me with your questions which is the fastest way to get in touch with me. Let’s work together to reach your goals as well as feeling much better.

One thing we can all count on in life is change. The focus of my practice is assisting women who are experiencing transitions-whether these transitions are being initiated by your own goals and desires or coming at you in unexpected ways. I can provide support and guidance to help you work through all types of change: relationships, health, professional and personal. I strive to make sure my clients have the tools they need to adapt and grow through changing circumstances by employing a variety of techniques-and some times even humor!

Welcome! I’m happy you’ve found me and that you’re considering counseling. I love helping people and am proud of the work I do.

Road map to where? Their are many twists and turns in our lives that may take unexpected routes, come with difficult choices and sometimes negatives results. I'd like to work alongside you to help navigate a more stable and peaceful destination.

At some point in time, every person experiences an impasse or issue in his or her life, and might need to regain some perspective or obtain support to help improve the situation. As a counselor, I am here to provide a safe and supportive environment in which to work on life's issues, problems, or roadblocks. I work with and assist children, adolescents, and adults aged 11 years and up experiencing any number of issues such as, but not limited to: depression, anxiety, adjustment problems, financial health disorders, life stage changes, grief, parenting issues, relationship difficulties, work/career problems, and health concerns.

Do you feel like you spend all your energy managing your anxiety, sadness, panic attacks or hiding how you feel from those around you? Or do you feel like you're burdened by past trauma that causes you to make unwanted decisions or to feel unwanted things? You're here because you're unsure if you can overcome what's holding you back and it feels like nothing helps. From our first session together you will have a clearer direction on the path toward healing and have concrete tools to start working on improvement from day one. Life can be better, even if it doesn’t seem like it right now.

I have immense passion for helping people navigate through difficult times. Do you find yourself struggling in one or more ways? Perhaps you need a little guidance and support; I am here for you. My goal is to form a solid base of trust and a collaborative relationship with each individual I work with. I focus on empowering you while assisting you in finding healthy resolutions to issues you are facing. My therapeutic approach is holistic in nature, with emphasis on your feelings, behaviors, thoughts, and beliefs. I am committed to assisting you to build upon your existing strengths to live your best possible life.

I am accepting new telehealth clients Monday-Thursday 8am-4pm. "Happiness can be found even in the darkest of times, if one only remembers to turn on the light."-JK Rowling. It can be hard to find that light switch. Sometimes, all we need is a little help to guide us to it. I think therapy gets a bad rep because people associate it with being "defective" But you aren't defective! You are a human being who has dealt with challenges and needs help navigating through those challenges. And here you are, taking your first step toward that light switch.

I am no longer working in the mental health field. My profile will be taken down when the subscription period is over. I hope you find someone great to work with!

I am a Holistic Therapist meaning I treat mental health through the lens of the whole person: emotional, relational, physical, and spiritual. I offer experiences treating depression, trauma, anxiety, eating disorders and other mental health issues aiming to bring clients into their bodies and out of the mode of traditional talk therapy. These include psychodrama, sand tray, art, and yoga therapy. Wounding happens through living, relational, body-felt experiences and require similar experiences to heal. I create a safe container and relationship for the natural process of healing to occur. Expect to move, breath, and feel... we will not just sit and talk.