Person-Centered Therapists in Murfreesboro, TN

Therapy is always a journey we go on together. My ideal client is one who has come to a point in their lives that they are activly open to self-development and change. This includes working on their negative self talk which leads to self-esteem issues or those deep, ground in, messages from childhood that led to a lack of self-worth. Also people who are at a cross-road or in long term crisis.

I am eager to work with any client who wants to pursue long-term, meaningful change in their life. I have a particular interest in working with survivors of trauma and clients who are experiencing the effects of deeply- rooted, unhelpful beliefs about themselves. I am passionate about helping clients build (or rebuild) their self-esteem and sense of self-worth as well as helping them replace outdated defense mechanisms with healthy coping skills.

I am a counselor who believes the counseling process is based on the relationship between client and therapist. I work very hard to hear what you are saying and to "get you." My role is not to tell you what to do, but to be with you on your journey of self-exploration and healing. I am passionate about my work and especially about those who have experienced trauma or who have been deeply affected by relational issues. As we work together, it is my hope that you will be able to move forward with greater perspective and less " baggage."

I am the Leader's Healer. You have done enough! It is time to "be". I have coined it "Be Me" Time. Being is an allowing of self- nurture. Being is stillness. Being is thinking and feeling the ache, instead of avoiding it. I know it is scary, yet I am your cheerleader, who encourages you to explore your resources to ease the hurt. I will hold your hand when you learn your worth and your whole life is turned upside down. You can have a reality where you are the Superhero that first saves and celebrates yourself. It is time to stop the self-abuse. You deserve a life of lavish beauty and connection as you effortlessly "be" you.

Are you looking to move towards living a more authentic and fulfilled life? I value creating a supportive, empathetic, non-judgmental environment so you will feel safe and comfortable being your complete self. Together we will work to identify goals, learn coping skills, and process through thoughts and feelings.

Hello! If you have done everything you know to do and are still struggling with adjusting to a life change, recent or past traumatic experience, depression, anxiety or other issue? Please contact me to see if I can help.

"Speak in such a way that others love to listen to you and listen in such a way that others love to speak to you." We are all going through own our journey through life and many times the path ahead feels and appears impossible. Or maybe there is so much damage from a road that blew up on you and now you can't see which way to go. No matter what age, we can all find pieces of our life that we can control and influence positively even in the midst of impossibility. Anxiety, anger, family conflict, behavioral issues, blended families, stress management. trauma, depression, and the list goes on of things that can impair our daily life.

The biggest reason many don't seek counseling is the fear of reliving the past. Forward facing trauma therapy proves you don't always have to go back to move forward. There is a different way. There is a better way. We start with the symptoms of the present. Then look at how trauma affects the brain and changes how we, think, feel, and behave here in the present. Learning how to fix and reset the brain while decreasing symptoms is our goal at Sessions of Serenity. Done at your pace, in a way that helps restore safety, creates calm and empowers the client. Your past does not have to continue robbing you of your future.

Current Openings Available— Providing in-person and virtual appointments at an affordable rate! Please feel free to reach out to me for further details. I have worked with all populations, beliefs, and diagnoses. Sometimes life can pack a big punch. I believe with my education and your willingness; we can overcome many things. I am eager to assist you on your journey to a healthier you!

Struggling to cope with various life circumstances and stressors can be hard and may create a feeling of being “stuck” unable to move past the circumstance or stressor. Asking for help can be very intimidating. I am a down to earth, sensible and relatable counselor who is nonjudgmental and genuine to ensure your comfort and trust when sharing your deepest feelings. I nurture everyone’s uniqueness and focus on their personal strengths to transition through the life circumstance/stressor in order to lead a fulfilling and meaningful life.

Have you ever gone through life and felt as though you you were traveling without direction? Almost as though driving the SUV of life with stress, doubt, and anxiety riding in the car with you? Perhaps you have found yourself down the dark tunnel of addiction searching for the way out and feel as though you have made every wrong turn but still have hope. Everyone needs someone to gracefully lead during the messiest times of our lives. It's during this time we regain control of the wheel, determine our destination and set our cruise control to adjust with changes without losing momentum. We move from surviving into thriving!

I do not believe it is an accident that you are here right now. I do not believe it is a coincidence either. My journey has led me to this place at this point in time. My journey has included thousands of clinical hours helping people all over the world overcome real life battles. I have learned something new from every person that I have met and I will share what I know for sure. I know that you face difficult challenges every day. I know that you feel that there is no place in this world where you actually fit.

Road map to where? Their are many twists and turns in our lives that may take unexpected routes, come with difficult choices and sometimes negatives results. I'd like to work alongside you to help navigate a more stable and peaceful destination.

I am passionate about helping people find their path when they are faced with one of life’s challenges or turning points. In my practice, I provide a variety of counseling services for adults, teens and families. My focus is to help you grow on a personal, spiritual, and energetic level. My methods are fluid and utilize various interventions creating an opportunity for personal growth and positive change.

Welcome! Every journey starts with one small tiny step, and I am here to help you find your new path. This thing we call “life” can be rocky and scary, but each new adventure can bring freedom and excitement that you are waiting for. As humans we love certainty and value feeling in control of our thoughts, behaviors, emotions, etc., however we also know it isn't always so easy. Life doesn’t always happen on our terms, life happens and we learn as we go.

I am not accepting new clients at this time. I am looking for clients who are ready for positive change. If your looking for a highly motivated therapist to help you with depression, anxiety, stress, or grief. "Let's Talk" it's that easy.

Hi, I’m Dakota. I’m passionate about helping adults and adolescents heal from the pain of their past and grow into lives that bring them joy and fulfillment. You may be dealing with chronic pain, depression, trauma, or just feel lost or stuck. Let’s work together to figure out what brings you meaning, joy, and peace to your life.

Sometimes life feels hopeless. We get trapped in cycles of depression, leading us to numb our pain in unhealthy ways. It can be hard to see a way out. But if a decade of experience working in the field of recovery and a Gottman Level 2 Certification has taught us anything, it’s that transformation is possible. There IS hope. As a licensed Marriage and Family Therapist, Tony has worked with thousands of people just like you, compassionately helping them identify what’s at the heart of their issues.

Hi, I’m Kaylin. I’m an Occupational Therapist who is passionate about helping individuals across the life span develop life and work skills, emotional regulation techniques, sensory strategies, interpersonal skills, and grow into a life that brings joy and fulfillment. You may be dealing with difficulties adapting to current life demands or transition periods, struggle with sensory sensitivities, find difficulty with parenting, or are just ready for a hands-on skill and activity-based approach to therapy. Let’s work together to figure out what brings you meaning, independence, and stability in your life.