Divorce Therapists in Murfreesboro, TN

We all face challenges in life, but we do not have to face them alone. It is important to be able to communicate our feelings and needs in a safe environment. And sometimes, we need a guide to help us navigate the difficult inner territory that stands between us and our best selves. I seek to create a safe space where you can heal and grow, and to help you work through the struggles, losses and wounds that keep you from thriving.

**I am currently accepting new clients for in-person or virtual therapy, as well as Saturday appointments to accommodate your schedule. Please call to discuss your goals for therapy. I enjoy working with individuals and couples to improve their relationship challenges. If you are struggling with your marriage, blending a step-family, infidelity, a divorce or any other family issue, I can help. Let's work together to develop a plan that will improve all areas of your life and your relationships. I look forward to working with you to achieve your goals.

Life can be hard, and sometimes we need some extra help and support to get through those difficult times. Whether it's dealing with young children or teenagers, relationship or family issues, anxiety or depression, the challenges of college life or jobs, or the curve ball that life throws at us, it can be stressful to manage, and can be helpful to have someone outside of the situation to talk with.

As a marriage and family therapist, I see individuals, families, and couples. My experience is in working with anxiety, depression, marital conflict, divorce recovery, and various forms of trauma including domestic violence situations. My goal with every client is to provide a safe space which invites the client to connect with the deeper emotions underlying presenting issues. I see each client as a unique and complex individual and collaborate with the client to tailor a treatment plan to meet therapy goals.

We specialize in mental healthcare, medication management and therapies. We accept patients age 5 and up. Our practitioners have been trained in behavior modification therapies, and specialize in many different areas ranging from anxiety, depression, mood disorders, ptsd, eating disorders, divorce , anger management to substance abuse and recovery. Our focus is on helping you set therapeutic goals and achieving those goals through medications or counseling or both.

Do you feel overwhelmed or hopeless? Do you feel a sense of guilt or emptiness? What about feelings of worthlessness or irritability? Are you frustrated, angry, or just fed up with things going on in your life or relationships? Have those things affected you in every aspect of your life? Have the negative thoughts consumed you to the point you cannot focus on day to day tasks or just preoccupied with the woes of life? At times, are you unable to move forward because fear has paralyzed you? Are you ready to face life challenges and achieve the life you deserve? What about discovering the power and greatness you have within?

I enjoy working with a variety of different people. I appreciate all the complexities of being human. Through a trusting and compassionate relationship there can be healing from many of life’s problems from childhood sexual abuse to recreating life after a divorce to recovering from an affair. Many of my clients both couples and individuals state their relationships and their life is better after therapy. They appreciate the time to pause and reflect. Sometimes they want to make changes or continue what is working.

Every day we all make choices about what we do or don't. These choices will affect the results that we get in life. I help clients evaluate their situation and help them move forward to making positive choices that will create the desired life they want to achieve. I provide individual and group counseling in the areas of anger management, life transitions, stress management, divorce recovery, aging and retirement. I provide court mandated programs for anger management, underage drinking and substance abuse education. Workshops for MH professionals, Prevention Specialists and small businesses for CEU's.

Life often forces us to address challenging situations. Whether you're dealing with depression, anxiety, marital conflict, or a multitude of other personal issues, there are solutions that can help. Counseling offers you a supportive environment where problem areas are explored and goals developed to help you get your life back on track. It's through this process and the therapeutic relationship that true personal growth, healing, and acceptance occurs. I embrace a genuine, compassionate approach coupled with the most effective, evidenced based interventions that are goal directed and solution focused.

Accepting New Clients for Telehealth Appointments Trauma informed, gender affirming, safe space ally. I am a therapist with over 25 years’ experience working with adults in various capacities in mental health. I specialize in the treatment of anxiety, anger management, grief, substance use disorders, and mood disorders. I enjoy helping people work to find and then live by their values to create happier and more fulfilled lives.

Alex provides a place for individuals, couples, and families to engage their stories, explore their hearts, and begin to live the life they long for again. His approach is influenced by IFS, EFT, narrative therapy, psychodynamic theories, and existential philosophy. Alex works with people who have experienced life’s heartache and long to find life more fulfilling. He interweaves the IFS approach with his EMDR training to heal trauma and reduce anxiety/ depression. He works with couples to find a common language, allowing for a deeper conversation, healing in areas of relational woundedness, and a more connected relationship.

You do not know how to feel normal anymore. You feel trapped, hopeless, or even different than everyone around you. Your closest friends and loved ones notice that you have changed and just not your true self, but you do not even know what that looks like anymore? You want to find out who you are so you can be the best at being you. Emotions such as frustration, depression, and loneliness plague your life and its hard to see a clear picture of goals, not even goals to get through the end of the day. Take a moment to notice these feelings. Sadly enough people think “this is just life”. Well it doesn’t have to be anymore.

I am accepting new telehealth clients Monday-Thursday 8am-4pm. "Happiness can be found even in the darkest of times, if one only remembers to turn on the light."-JK Rowling. It can be hard to find that light switch. Sometimes, all we need is a little help to guide us to it. I think therapy gets a bad rep because people associate it with being "defective" But you aren't defective! You are a human being who has dealt with challenges and needs help navigating through those challenges. And here you are, taking your first step toward that light switch.

Good Day and thank you for reviewing my profile. My heart reaches out to you as you search to make the best decision for yourself, your spouse, your child and others. Like you, so many are facing similar concerns related to marital issues, various forms of depression, anxiety, grief, anger, trauma, adjustment issues, self esteem and more. While I know this only skims the surface, wherever you fall, it is my honor and privilege to work with you.

Looking for an experienced counselor who shares your Christian values and faith perspective? Someone with whom you feel comfortable bringing your whole self as you sort out the challenges you’re facing? You long to consistently experience an internal settledness, but the troubling thoughts and emotions just won’t simmer down. That inner critic won't let up, and you’re tired of feeling like your own worst enemy. It's become exhausting, and your body is telling you in physical ways that something's gotta give. Help is here. You can experience more of the inner peace and rest you long for.

Now Accepting Clients for in person or over video. Pursue peace and contentment within yourself and your relationships. I counsel clients with a myriad of issues that often present as anxiety and depression. I have experience working with adults with childhood trauma, such as physical and sexual abuse. I've worked with those in addiction and recovery and their families. I have experience with individuals battling pornography and porn addiction and sex therapy with couples. I also offer premarital counseling, EMDR, DBT, and conflict resolution.

**I offer teletherapy for my clients in the states of TN, AZ, MO and FL.** Is depression, anxiety, or anger holding you back from where you want to be in life? Please don't give up, because help is available. Many people feel a need to make changes, but don't know how. None of their options seem to work out. The pressure can lead to other problems, like trouble getting to sleep, difficulty making decisions, poor self-esteem, substance abuse, physical pain, or troubled relationships.