Cognitive Behavioral (CBT) Therapists in Murfreesboro, TN
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Stephanie Adams
Clinical Social Work/Therapist, LCSW, MAC
Verified
My work as a therapist is guided by the humanist theory that people can heal and grow if they have assistance that is genuine, empathetic, and accepting. I believe that when we accept ourselves exactly as we are, then we can find the strength to change behaviors that are not serving us. I specialize in working with people who have substance use, anxiety, depression, and interpersonal conflict issues. The approaches I use are informed by dialectic behavioral therapy (DBT),
cognitive
behavioral therapy (
CBT
), motivational interviewing, positive psychology, attachment theory, and family systems theory.
Josh M Chestnut
Clinical Social Work/Therapist, LCSW
Verified
I offer individual and group therapy using a variety of techniques including
cognitive
behavioral therapy, mindfulness, and therapeutic tabletop role playing games.
Everyone struggles with challenging emotions and situational stressors at some point in their lives. I teach people about how their emotions work, how to manage that emotional energy, and how to use that emotional energy to accomplish personal goals. I work individually with older adolescents (16+) and adults struggling with anxiety or depressive symptoms, challenging life situations, or problematic views of self find a way to navigate these challenges while learning and practicing preventative coping strategies.
Abby Graham
Pre-Licensed Professional, LPC-T
Verified
I use
CBT
, EMDR, & mindful self-compassion.
Hi, I’m Abby. I help individuals experiencing pain and disconnection turn toward their difficulties with the curiosity and self-compassion necessary for creating change. In my experience working with severe & persistent mental illness, homelessness, and psychiatric crises, I learned that presence, connection, & wholeheartedness is possible amid deep suffering. “You know that the antidote to exhaustion is not necessarily rest? … The antidote to exhaustion is wholeheartedness.” - David Whyte
Dr. Marilyn Davis, Psy.D., LMFT
Marriage & Family Therapist, PsyD, LMFT
Verified
Davis hold certification in Medical Family Therapy, & trauma-focused
CBT
.
Dr. Marilyn Davis, Psy.D., has a Doctor of Psychology in Marriage and Family Therapy, and a MA in Clinical Psychology with a specialization in Marriage and Family Therapy, both degrees from The Chicago School of Professional Psychology. She is a Licensed Marriage and Family Therapist. Dr. Davis works with children, couples, individuals, and families. Dr. Davis' private practice is located in Murfreesboro, Tennessee in Rutherford County, assessible by Interstates 24, and 840.
Laura Lynn Sousa
Marriage & Family Therapist, LMFT, MA
Verified
I use client centered therapy, art therapy, play therapy, emotional identification and
CBT
as well as determining different methods that work for each client.
Sometimes we come to a time in our life when we can use some guidance. I love working with people to help them along their way. We can explore what works for you and what doesn't. Together we can figure out where you want to go from here and how to get there. I've helped many adults and youth with personal growth as they navigated through life stressors and transitions.
Blake Rowlett
Licensed Professional Counselor, LPC, MHSP, TempLic
Verified
I will utilize tools from IFS,
CBT
, MI, EFT, and SFBT.
Dealing with difficult and overwhelming emotions is never easy. When life has you feeling beat down, sad, fearful, hurt, angry, or lonely, it can be difficult figuring out what the next step will be. Whether you are looking to find clarity, direction, and peace in your life, or to sit down and process through difficult or trying times, I will be here for you. You and I will work together to figure out what your goals are for treatment and walk together as we work towards these goals.
Tammy Barnes
Licensed Professional Counselor, MS, NCC, LPC
Verified
I use TF-
CBT
and Forward facing trauma therapy to help decrease symptoms in the present.
The biggest reason many don't seek counseling is the fear of reliving the past. Forward facing trauma therapy proves you don't always have to go back to move forward. There is a different way. There is a better way. We start with the symptoms of the present. Then look at how trauma affects the brain and changes how we, think, feel, and behave here in the present. Learning how to fix and reset the brain while decreasing symptoms is our goal at Sessions of Serenity. Done at your pace, in a way that helps restore safety, creates calm and empowers the client. Your past does not have to continue robbing you of your future.
Breanna Bell
MA, SrLPE
Verified
Are you looking for effective counseling techniques, experience and excellence in counseling? I have been practicing for 20+ years, have trained throughout those years in proven techniques including
cognitive
behavioral therapy, reality therapy, mindfulness and meditative therapies, positive psychology, emotional intelligence and intimacy building, and I have specialized training for marriage, couples and family therapy. If you are struggling with anxiety, depression, bipolar disorder, relationship or any adjustment issue (illness/grief/loss, divorce, or any life transition) we will work together to implement known techniques that address and improve your life experience. All individuals are welcome. I do not discriminate based on any factor.
Cedars Counseling
Counselor
Verified
She is solution-focused with experience in
cognitive
behavioral, trauma-focused, and Roger.
CEDARS COUNSELING offers comprehensive mental health services to include testing and counseling services for all ages. Our staff includes: Elysse Beasley LPC, SPE, Alexis Dobson MA, Carla Martin LPC, Ainsley Hunt Ed.S, TLPC, Jessica Hargrove MFT and Leah Jenkins TLPC. We address not only the presenting symptoms but also the environments in which difficulties thrive. Our temporarily licensed counselors can take Aetna and Cigna insurances and will see individuals on a sliding scale.
Dakota Lawrence
Licensed Professional Counselor, LPCMHSP, NCC
Verified
I use mindfulness-based, body-based, and
cognitive
behavioral tools to treat chronic pain, trauma, depression, anxiety, and more.
Hi, I’m Dakota. I’m passionate about helping adults and adolescents heal from the pain of their past and grow into lives that bring them joy and fulfillment. You may be dealing with chronic pain, depression, trauma, or just feel lost or stuck. Let’s work together to figure out what brings you meaning, joy, and peace to your life.
Sherry Knox
Counselor, MEd, BCC, LPCMHSP, S
Verified
I encourage my clients to try other alternatives through
cognitive
behavior therapy, behavioral therapy, talk therapy, and physical activity to improve depression, anxiety, self-esteem, academic issues, grief/loss, and interpersonal/relationship issues.
I am an energetic, personable therapist who enjoy helping others find solutions that they can adapt to for a more productive lifestyle. My mission statement focuses on being "committed to HEALING the WHOLE family". With this mission in mind, I offer individual and family therapy to persons who are ready and willing to work on barriers that may be impacting their lives in a negative manner. I embrace diversity without being judgmental. Willingness to be open to options are the types of clients I have found to best fit the services offered.
The Be Made Well Center
Licensed Professional Counselor, MA, LPC, MHSP, NCC
Verified
I utilize the
Cognitive
Behavioral Therapy (
CBT
) approach along with practical techniques to inspire change.
Do you feel overwhelmed or hopeless? Do you feel a sense of guilt or emptiness? What about feelings of worthlessness or irritability? Are you frustrated, angry, or just fed up with things going on in your life or relationships? Have those things affected you in every aspect of your life? Have the negative thoughts consumed you to the point you cannot focus on day to day tasks or just preoccupied with the woes of life? At times, are you unable to move forward because fear has paralyzed you? Are you ready to face life challenges and achieve the life you deserve? What about discovering the power and greatness you have within?
Crayton Counseling & Associates, LLC
Licensed Professional Counselor, LPC
Verified
We have four amazing therapists that see clients ages 6 and up via Individual Therapy!! Combined they have skills in EMDR, DBT skills, mindfulness based techniques,
CBT
, Brainspotting, etc.
"Even the darkest nights end and the sun will shine." Regardless of the situation you may find yourself in, we believe we all have the ability to make meaningful changes in our lives. The past can be hard to let go, but each day brings with it a new opportunity. The opportunity to grow, to learn, to forgive, to move forward. If you are ready to take that first step, we am here to help at Crayton Counseling & Associates!!
Deanna L Fullerton
Pastoral Counselor, MA, NCCA
Verified
Deanna uses temperament therapy,
cognitive
therapy, and EMDR to help clients overcome difficulties and meet their goals.
Are you a leader or entrepreneur searching for a Christian counselor where integrity and confidentiality are high priorities and where you meet in a safe, inviting and non-judgmental atmosphere? Do you suffer from depression or anxiety? Are you experiencing unresolved conflicts or going through difficult life transitions? Is current or past trauma hindering your life? Deanna Fullerton, founder and owner of Eagles Rest Counseling, will help you move toward great emotional and spiritual health. She is a Licensed Clinical Pastoral Counselor with an Advanced Certification in Crisis and Abuse Therapy, and trained in EMDR Therapy.
Ellen K Slicker
Psychologist, PhD, HSP, RPT-S
Verified
Whether you are dealing with problems from a dysfunctional family of origin, women's issues, men's issues, marital issues, relationship issues, anxiety, depressed mood, ADHD, I seek clients who are willing to work to make changes in themselves through
cognitive
-behavioral counseling rather than those who only want others to change.
A large part of my practice centers around working with families and helping parents of children who may be having behavior problems at home or at school and working with the children and adolescents themselves. I incorporate child-centered play therapy with young children as well as Adlerian and behavioral concepts with parents. I am a licensed psychologist with Health Service Provider in Psychology credential, a Registered Play Therapist-Supervisor, and a retired MTSU professor after teaching in the Professional Counseling Program for 25+ years. In addition to helping families, I also work extensively with couples and individuals who may be experiencing a variety of problematic daily living situations.
Kathryn S Hahn
Psychologist, PhD
Verified
Using a
cognitive
behavioral framework, I can work with you to better understand and treat your problems and provide strategies to improve your life in a practical and time-limited approach.
As a clinical psychologist with extensive training, research, and experience in understanding anxiety and depressive disorders, I provide evidence-based services for psychological difficulties. Anxiety and depression are all natural parts of life until they become extreme. Trauma, difficult life circumstances, and genetics can result in emotional distress that interfere with your life.
Danita Hughes
Psychologist, EdD
Verified
We focus on individual resiliency using a
cognitive
behavioral approach.
There are critical points in life during which we reassess personal values and goals. Few people make poor choices on purpose. We do our best when life presents various challenges, learning from success or failure is a skill. Counseling can be a rewarding experience when assessing quality of life and health concerns. I believe people need an intuitive sense of trust in any therapist with whom they work. You should expect an interactive, nonjudgmental environment in which to explore your concerns. You can email me directly at danita@hughescounseling.com or reach me by phone at 615-895-6942.
C. M. Teague
Licensed Professional Counselor, PhD, LPC, MHSP
Verified
My approach to psychotherapy/counseling consist of client-centered, psychodynamic, and
cognitive
/behavioral approaches.
Hello, I am Dr. Corey M. Teague and welcome to my practice. I entered this profession because I believe that everyone can be successful in life with the right support, increased self-awareness and insight that is unique to their life situations. I really enjoy seeing people be successful. I have a PhD in educational psychology, a MA in professional counseling, and a BS in psychology. I am a licensed professional counselor, mental health service provider and national certified counselor. I look forward to helping you develop a new way of thinking and a better way of living.
Jill Harcrow
Licensed Professional Counselor, LPC, MHSP, NCC
Verified
I have certifications trauma treatments,
CBT
and Suicide Prevention.
"Speak in such a way that others love to listen to you and listen in such a way that others love to speak to you." We are all going through own our journey through life and many times the path ahead feels and appears impossible. Or maybe there is so much damage from a road that blew up on you and now you can't see which way to go. No matter what age, we can all find pieces of our life that we can control and influence positively even in the midst of impossibility. Anxiety, anger, family conflict, behavioral issues, blended families, stress management. trauma, depression, and the list goes on of things that can impair our daily life.
Sarah Rogers
Psychologist, PsyD
Verified
I am a licensed clinical psychologist with a passion for helping individuals reach their full potential. I utilize an integrative and holistic approach to therapy which allows me to customize treatment to the individual while recognizing the effects of
cognitive
, emotional, and physiological factors on overall mental health. My comprehensive approach to psychological assessment focuses on diagnosing issues that are interfering with daily functioning and developing individualized treatment recommendations for optimal symptom relief.
See more therapy options for Murfreesboro
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.
If you're looking for CBT therapy in Murfreesboro or for a Murfreesboro CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.
If you're looking for CBT therapy in Murfreesboro or for a Murfreesboro CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.