Hoarding Therapists in Mount Juliet, TN
Life can be challenging and overwhelming at times. During these periods, we may need help coping and returning to a place of peace and serenity. I offer a compassionate, nonjudgmental, and safe space where you can share feelings and work toward accomplishing your goals for therapy. Issues I can help with include substance abuse, family history of addiction, codependency, caretaking, aging, life transitions, divorce adjustment, workplace stress, grief, and depression. I bring to our sessions maturity, life experience, experience working in a residential alcohol/drug treatment program, and an inpatient psychiatric facility.
Life can be challenging and overwhelming at times. During these periods, we may need help coping and returning to a place of peace and serenity. I offer a compassionate, nonjudgmental, and safe space where you can share feelings and work toward accomplishing your goals for therapy. Issues I can help with include substance abuse, family history of addiction, codependency, caretaking, aging, life transitions, divorce adjustment, workplace stress, grief, and depression. I bring to our sessions maturity, life experience, experience working in a residential alcohol/drug treatment program, and an inpatient psychiatric facility.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
How do I stop the negative chatter in my head? We often experience negative self-deprecating thoughts that have a huge impact on the way we feel and behave. These thoughts make us feel sad, lonely, angry, or anxious, leading to wrong choices or impacting our relationships with the people we love. Navigating through these thoughts and feelings is very difficult. However, you can learn to positively restructure the way you think of the world and yourself. Your life experience is unique and you have the opportunity and capacity to live your best life.
How do I stop the negative chatter in my head? We often experience negative self-deprecating thoughts that have a huge impact on the way we feel and behave. These thoughts make us feel sad, lonely, angry, or anxious, leading to wrong choices or impacting our relationships with the people we love. Navigating through these thoughts and feelings is very difficult. However, you can learn to positively restructure the way you think of the world and yourself. Your life experience is unique and you have the opportunity and capacity to live your best life.
As a licensed clinical psychologist and faculty member for the International OCD Foundation, I'm proud to lead as the Founding Director of the Nashville OCD & Anxiety Treatment Center (NOATC). We provide individual, group, and family therapy for people all across the lifespan. Our specialties include the treatment of obsessive-compulsive disorder, anxiety, panic, and OC spectrum disorders such as body dysmorphic disorder. Our approach to therapy is grounded in research-based techniques and a belief that individuals are most open to change when they feel that their unique traits are respected.
As a licensed clinical psychologist and faculty member for the International OCD Foundation, I'm proud to lead as the Founding Director of the Nashville OCD & Anxiety Treatment Center (NOATC). We provide individual, group, and family therapy for people all across the lifespan. Our specialties include the treatment of obsessive-compulsive disorder, anxiety, panic, and OC spectrum disorders such as body dysmorphic disorder. Our approach to therapy is grounded in research-based techniques and a belief that individuals are most open to change when they feel that their unique traits are respected.
Sometimes, our minds simply won’t slow down especially when dealing with intrusive thoughts, anxiety, and the effects of trauma. Anxiety, intrusive thoughts, and the impact of past or ongoing trauma can feel heavy, confusing, and at times frightening. It can be hard to make sense of what you’re feeling, let alone know what to do next. You might be stuck in loops of overthinking, replaying conversations, or questioning your own thoughts. It can be exhausting to feel like your mind never gives you a break. We all need a space where we can feel safe, heard, seen, and cared about as we work through the hard and hidden spots in us.
Sometimes, our minds simply won’t slow down especially when dealing with intrusive thoughts, anxiety, and the effects of trauma. Anxiety, intrusive thoughts, and the impact of past or ongoing trauma can feel heavy, confusing, and at times frightening. It can be hard to make sense of what you’re feeling, let alone know what to do next. You might be stuck in loops of overthinking, replaying conversations, or questioning your own thoughts. It can be exhausting to feel like your mind never gives you a break. We all need a space where we can feel safe, heard, seen, and cared about as we work through the hard and hidden spots in us.
When I first started Counseling Professionals in 2001, my vision was to provide a safe refuge from the storms of life by equipping my clients and their loved ones with the tools and healing that they need to live a happy and successful life. This practice is my not only my passion, but also my life calling. Our team of highly qualified and very passionate counselors feel honored as we are able to help our valuable clients restore hope, peace, and harmony.
When I first started Counseling Professionals in 2001, my vision was to provide a safe refuge from the storms of life by equipping my clients and their loved ones with the tools and healing that they need to live a happy and successful life. This practice is my not only my passion, but also my life calling. Our team of highly qualified and very passionate counselors feel honored as we are able to help our valuable clients restore hope, peace, and harmony.
In this space, you get to decide. I will walk through this stage of change with you. I have worked in community mental health, residential treatment, and intensive outpatient settings. I graduated from Lipscomb University with a degree in Clinical Mental Health Counseling, specializing in Addictions Counseling. I work alongside clients to identify their goals for a desired outcome or change. We can adapt our approach based on your individual needs. Frequently, I utilize a strengths-based and solutions-focused approach. The approach we use will be shaped by you.
->Free 15-minute consultation. Click the website link to schedule<-
In this space, you get to decide. I will walk through this stage of change with you. I have worked in community mental health, residential treatment, and intensive outpatient settings. I graduated from Lipscomb University with a degree in Clinical Mental Health Counseling, specializing in Addictions Counseling. I work alongside clients to identify their goals for a desired outcome or change. We can adapt our approach based on your individual needs. Frequently, I utilize a strengths-based and solutions-focused approach. The approach we use will be shaped by you.
->Free 15-minute consultation. Click the website link to schedule<-
I work with those who selflessly serve their communities- Moms, first responders, veterans, health care workers and those in ministry. Some people come to see me to work through unresolved issues from the past, grief, church hurt or cults. I'm specially trained to work with your grief and trauma; I'm both trained in both EMDR and brainspotting, somatic therapies that allow the brain and body to heal itself.
I work with those who selflessly serve their communities- Moms, first responders, veterans, health care workers and those in ministry. Some people come to see me to work through unresolved issues from the past, grief, church hurt or cults. I'm specially trained to work with your grief and trauma; I'm both trained in both EMDR and brainspotting, somatic therapies that allow the brain and body to heal itself.
More Therapists Nearby
I am a Licensed Psychotherapist in private practice in the state of Georgia. I help children and adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels, and behaves.
I am a Licensed Psychotherapist in private practice in the state of Georgia. I help children and adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels, and behaves.
Hi, I’m a Licensed Professional Counselor with an MHSP designation, providing individual therapy across the state of Tennessee. My style is warm, collaborative, and direct—with room for curiosity, insight, and yes, even humor. Therapy with me feels like talking to someone who truly sees you—without judgment, and with professional support every step of the way.
Hi, I’m a Licensed Professional Counselor with an MHSP designation, providing individual therapy across the state of Tennessee. My style is warm, collaborative, and direct—with room for curiosity, insight, and yes, even humor. Therapy with me feels like talking to someone who truly sees you—without judgment, and with professional support every step of the way.
As a therapist, I believe in the transformative power of healing and growth. Therapy isn’t easy - it’s showing up for yourself, unpacking the heavy stuff, shedding tears, and celebrating breakthroughs as you rewrite your story. Change is a crucial part of the journey; choosing yourself and leaning into that change allows growth, relief, and empowerment to take root. The work you’re doing matters because you matter.
As a therapist, I believe in the transformative power of healing and growth. Therapy isn’t easy - it’s showing up for yourself, unpacking the heavy stuff, shedding tears, and celebrating breakthroughs as you rewrite your story. Change is a crucial part of the journey; choosing yourself and leaning into that change allows growth, relief, and empowerment to take root. The work you’re doing matters because you matter.
Choosing a therapist can be a difficult decision. I recognize that sharing your life story with someone you are just meeting can feel very uncomfortable. In our sessions, I will try to bring a sense of calm confidence between you and me based on trust. Trust that I use evidence-based practices… trust that I will work just as hard as you do each session… trust that I use affirmative practices… and trust that I am ready to listen.
Choosing a therapist can be a difficult decision. I recognize that sharing your life story with someone you are just meeting can feel very uncomfortable. In our sessions, I will try to bring a sense of calm confidence between you and me based on trust. Trust that I use evidence-based practices… trust that I will work just as hard as you do each session… trust that I use affirmative practices… and trust that I am ready to listen.
I work with people who are dealing with anxiety, OCD, relationship stressors, executive dysfunction and accountability. Together, we focus on finding practical strategies that make daily life feel more manageable, while also creating a supportive space where you feel heard, understood and encouraged.
I work with people who are dealing with anxiety, OCD, relationship stressors, executive dysfunction and accountability. Together, we focus on finding practical strategies that make daily life feel more manageable, while also creating a supportive space where you feel heard, understood and encouraged.
I help clients deepen their understanding of who they are and how they show up in the world. Together, we focus on building practical skills that support a life aligned with your core values; strengthening relationships, reducing stress and anxiety, and moving toward meaningful personal and professional goals. My approach is client-centered and strengths-based, helping you tap into what already works and expand it.
I help clients deepen their understanding of who they are and how they show up in the world. Together, we focus on building practical skills that support a life aligned with your core values; strengthening relationships, reducing stress and anxiety, and moving toward meaningful personal and professional goals. My approach is client-centered and strengths-based, helping you tap into what already works and expand it.
Offering Christian Therapy, Wellness and Life Coaching. Go to: Juliecousintherapy.com to request your free initial 10 min call. Broken relationships, addictions, spiritual issues, or an overall sense of dissatisfaction can distract from your true purpose. Do you find yourself stuck and frustrated? I can provide a confidential and nurturing environment to help you restore your physical, emotional, and spiritual wholeness. Health, peace, and purpose are closer than you think. "For I know the plans I have for you, declares the LORD, plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
Offering Christian Therapy, Wellness and Life Coaching. Go to: Juliecousintherapy.com to request your free initial 10 min call. Broken relationships, addictions, spiritual issues, or an overall sense of dissatisfaction can distract from your true purpose. Do you find yourself stuck and frustrated? I can provide a confidential and nurturing environment to help you restore your physical, emotional, and spiritual wholeness. Health, peace, and purpose are closer than you think. "For I know the plans I have for you, declares the LORD, plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
I have a passion for helping clients overcome OCD, anxiety and related conditions. I've worked at multiple levels of care, and I've seen OCD & anxiety at their gnarliest. OCD is not just about germs and organization. It can include debilitating mental compulsions, taboo themes, complex presentations, and so much more. Finding therapists who "get it" can be challenging. That's where I come in.
I have a passion for helping clients overcome OCD, anxiety and related conditions. I've worked at multiple levels of care, and I've seen OCD & anxiety at their gnarliest. OCD is not just about germs and organization. It can include debilitating mental compulsions, taboo themes, complex presentations, and so much more. Finding therapists who "get it" can be challenging. That's where I come in.
Benjamin Holmes Counseling, PLLC
Clinical Social Work/Therapist, LCSW, LMSW
1 Endorsed
Nashville, TN 37215
You are too valuable to ignore. The issues you're facing are too solvable to avoid. The quality of your experience in this life is too important to neglect. Showing up for yourself can mean a lot of different things. Connecting with one of our therapists can be the first step in a series of meaningful steps toward a life full of success, satisfaction and serenity. We help our clients set intentions for their lives and walk with them on their journey toward mental, emotional and relational health.
You are too valuable to ignore. The issues you're facing are too solvable to avoid. The quality of your experience in this life is too important to neglect. Showing up for yourself can mean a lot of different things. Connecting with one of our therapists can be the first step in a series of meaningful steps toward a life full of success, satisfaction and serenity. We help our clients set intentions for their lives and walk with them on their journey toward mental, emotional and relational health.
I know how life presents us with difficulties and challenges, and I know the courage and determination it takes to begin one's journey toward healing and even deeper growth beyond that. I am privileged to work with people who enter this journey. My goal is to provide a healing relationship in which you can fully express yourself, experience being understood, gain insight, and take steps toward personal growth.”
I know how life presents us with difficulties and challenges, and I know the courage and determination it takes to begin one's journey toward healing and even deeper growth beyond that. I am privileged to work with people who enter this journey. My goal is to provide a healing relationship in which you can fully express yourself, experience being understood, gain insight, and take steps toward personal growth.”
I am a Holistic Therapist meaning I treat mental health through the lens of the whole person: emotional, relational, physical, and spiritual. I offer experiences treating depression, trauma, anxiety, eating disorders and other mental health issues aiming to bring clients into their bodies and out of the mode of traditional talk therapy. These include psychodrama, sand tray, art, and yoga therapy. Wounding happens through living, relational, body-felt experiences and require similar experiences to heal. I create a safe container and relationship for the natural process of healing to occur. Expect to move, breath, and feel... we will not just sit and talk.
I am a Holistic Therapist meaning I treat mental health through the lens of the whole person: emotional, relational, physical, and spiritual. I offer experiences treating depression, trauma, anxiety, eating disorders and other mental health issues aiming to bring clients into their bodies and out of the mode of traditional talk therapy. These include psychodrama, sand tray, art, and yoga therapy. Wounding happens through living, relational, body-felt experiences and require similar experiences to heal. I create a safe container and relationship for the natural process of healing to occur. Expect to move, breath, and feel... we will not just sit and talk.
I offer a pay-what-you-can model to make therapy accessible. / The decision to begin therapy takes courage & a desire to improve one’s life. Having the support of a trusted & trained helper can make a significant difference through the myriad challenges we encounter. No matter what you are going through, I have years of experience helping people cultivate more fulfilling lives through evidence-based treatment. If you want to pursue growth & healthy goals, we would work well together. I am also highly motivated to provide a safe space for people from diverse communities and backgrounds. You are welcome here.
I offer a pay-what-you-can model to make therapy accessible. / The decision to begin therapy takes courage & a desire to improve one’s life. Having the support of a trusted & trained helper can make a significant difference through the myriad challenges we encounter. No matter what you are going through, I have years of experience helping people cultivate more fulfilling lives through evidence-based treatment. If you want to pursue growth & healthy goals, we would work well together. I am also highly motivated to provide a safe space for people from diverse communities and backgrounds. You are welcome here.
See more therapy options for Mount Juliet
Nearby Hoarding Therapists Searches for Mount Juliet
See More Hoarding TherapistsNearby Searches for Mount Juliet
- Antioch
- Berry Hill
- Gallatin
- Goodlettsville
- Hendersonville
- Hermitage
- La Vergne
- Lebanon
- Madison
- Nashville
- Old Hickory
- Smyrna
Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.