Therapists in Memphis, TN
I am a a licensed clinical social worker with over 15 years of experience as a therapist and leader. I have extensive experience in helping clients with historical trauma, parenting and the postpartum period, stress, depression, anxiety, relationships, grief, and loss. My counseling approach emphasizes non-judgment and building rapport as critical to success in working with my clients. I absolutely believe that you are the expert on your own story and I can walk with you to assist you in making the changes you want to make.
I am a a licensed clinical social worker with over 15 years of experience as a therapist and leader. I have extensive experience in helping clients with historical trauma, parenting and the postpartum period, stress, depression, anxiety, relationships, grief, and loss. My counseling approach emphasizes non-judgment and building rapport as critical to success in working with my clients. I absolutely believe that you are the expert on your own story and I can walk with you to assist you in making the changes you want to make.
If you're looking for a quality, affordable and convenient social work supervision experience then search no more. As the owner of Best Practice Supervision, Coaching & Consulting, I provide clinical social worker supervision to LMSWs seeking LCSW licensure as well as assist with exam prep (emphasizing test taking strategies) for those seeking LMSWs in the States of TN & AR, provide online and face to face clinical supervision in the Memphis and Mid-South area for those seeking a close and easily accessible commute. I am also a “Practice Monitor” for those who have been sanctioned by TN & AR SW Boards. Group option for LPCs.
If you're looking for a quality, affordable and convenient social work supervision experience then search no more. As the owner of Best Practice Supervision, Coaching & Consulting, I provide clinical social worker supervision to LMSWs seeking LCSW licensure as well as assist with exam prep (emphasizing test taking strategies) for those seeking LMSWs in the States of TN & AR, provide online and face to face clinical supervision in the Memphis and Mid-South area for those seeking a close and easily accessible commute. I am also a “Practice Monitor” for those who have been sanctioned by TN & AR SW Boards. Group option for LPCs.
I am a Licensed Clinical Social Worker (LCSW) and a Certified Clinical Anxiety Treatment Professional (CCATP). My practice encompasses children, adolescents and adults living with anxiety disorders including Generalized anxiety disorder, Social anxiety disorder, Specific phobia, Obsessive compulsive disorder (OCD), PTSD/trauma. I also treat Attention deficit hyperactivity disorder (ADHD), Insomnia, and Co-occurring Mood Disorders.
I am a Licensed Clinical Social Worker (LCSW) and a Certified Clinical Anxiety Treatment Professional (CCATP). My practice encompasses children, adolescents and adults living with anxiety disorders including Generalized anxiety disorder, Social anxiety disorder, Specific phobia, Obsessive compulsive disorder (OCD), PTSD/trauma. I also treat Attention deficit hyperactivity disorder (ADHD), Insomnia, and Co-occurring Mood Disorders.
Hey! I’m glad you stopped by! As a licensed therapist, I have a certification in International Sandtray therapy, which is a form of play therapy. I utilized expressive arts and play therapy for children and adults. I assist individuals who are looking to improve self-esteem, manage depression and anxiety, life changes/ transitions, guide college students, provide a safe space for domestic violence victims, process trauma, learn coping strategies, and guide adolescents and adults through healing the mind and body. I provide services for those in TN, MI, and IN.
Hey! I’m glad you stopped by! As a licensed therapist, I have a certification in International Sandtray therapy, which is a form of play therapy. I utilized expressive arts and play therapy for children and adults. I assist individuals who are looking to improve self-esteem, manage depression and anxiety, life changes/ transitions, guide college students, provide a safe space for domestic violence victims, process trauma, learn coping strategies, and guide adolescents and adults through healing the mind and body. I provide services for those in TN, MI, and IN.
Life often presents us with difficult choices and challenges that leave us feeling stressed, drained, and disconnected. In response, we may withdraw, suppress parts of ourselves, and move further away from our values and goals. While these responses are natural, they can create tension in our relationships, work, and emotional lives.
I specialize in working with teens and young adults navigating anxiety, depression, trauma, grief, and life transitions. Whether you're grappling with overwhelming emotions, challenges in relationship, or feeling stuck, I offer a compassionate, affirming space to explore your struggles and strengths.
Life often presents us with difficult choices and challenges that leave us feeling stressed, drained, and disconnected. In response, we may withdraw, suppress parts of ourselves, and move further away from our values and goals. While these responses are natural, they can create tension in our relationships, work, and emotional lives.
I specialize in working with teens and young adults navigating anxiety, depression, trauma, grief, and life transitions. Whether you're grappling with overwhelming emotions, challenges in relationship, or feeling stuck, I offer a compassionate, affirming space to explore your struggles and strengths.
I am a Licensed Clinical Social Worker with over 20 years of experience both as a therapist and as a Clinical Director working in residential rehab., inpatient hospital, partial hospitalization, intensive outpatient, and outpatient agencies supporting adults as they navigate life’s challenges, heal from trauma and grief, and work toward greater emotional well-being. At the heart of my work is a deep belief that every person carries strengths, resilience, and the capacity for meaningful change—even during the most difficult seasons of life.
I am a Licensed Clinical Social Worker with over 20 years of experience both as a therapist and as a Clinical Director working in residential rehab., inpatient hospital, partial hospitalization, intensive outpatient, and outpatient agencies supporting adults as they navigate life’s challenges, heal from trauma and grief, and work toward greater emotional well-being. At the heart of my work is a deep belief that every person carries strengths, resilience, and the capacity for meaningful change—even during the most difficult seasons of life.
My approach is both collaborative and goal-oriented. I focus on creating a safe space where you can explore your challenges and discover effective strategies for relief. Many of my clients notice a decrease in symptoms within the first month, with ongoing improvement as we continue our work together. If you’re ready to take the first step toward feeling better, I’d be honored to support you on this journey.
My approach is both collaborative and goal-oriented. I focus on creating a safe space where you can explore your challenges and discover effective strategies for relief. Many of my clients notice a decrease in symptoms within the first month, with ongoing improvement as we continue our work together. If you’re ready to take the first step toward feeling better, I’d be honored to support you on this journey.
I work with individuals, couples, adolescents, and families who are navigating anxiety, trauma, depression, grief, chronic stress, and relationship challenges. Many clients come to my practice feeling overwhelmed, emotionally stuck, or disconnected from themselves and others. My role is to provide a warm, safe, and supportive space where healing can begin. Together, we identify the root of the challenges, build healthy coping skills, and create practical strategies for growth, clarity, and emotional wellness so clients can move from pain and survival toward peace, healing, and wholeness.
I work with individuals, couples, adolescents, and families who are navigating anxiety, trauma, depression, grief, chronic stress, and relationship challenges. Many clients come to my practice feeling overwhelmed, emotionally stuck, or disconnected from themselves and others. My role is to provide a warm, safe, and supportive space where healing can begin. Together, we identify the root of the challenges, build healthy coping skills, and create practical strategies for growth, clarity, and emotional wellness so clients can move from pain and survival toward peace, healing, and wholeness.
Finding the right support for yourself, your child, or your teen can feel overwhelming, but you don’t have to navigate this journey alone. I provide a safe, compassionate space where individuals can explore their thoughts, emotions, and experiences while developing the skills they need to thrive. I specialize in working with children, adolescents, and young adults facing challenges such as ADHD, anxiety, trauma, life transitions, and interpersonal difficulties.
Finding the right support for yourself, your child, or your teen can feel overwhelming, but you don’t have to navigate this journey alone. I provide a safe, compassionate space where individuals can explore their thoughts, emotions, and experiences while developing the skills they need to thrive. I specialize in working with children, adolescents, and young adults facing challenges such as ADHD, anxiety, trauma, life transitions, and interpersonal difficulties.
RH Counseling & Consulting seeks to provide healing by incorporating therapeutic services that meets the mental, emotional, spiritual needs of its clients. I have worked in the field of mental health as a therapist for approximately twenty one years and have treated clients with depression, anxiety, mood disorders, personality disorders, anger, and etc., using cognitive behavioral approaches to therapy. I believe in taking a comprehensive approach in bringing about healing to those who are mentally and emotionally stuck or in pain.
RH Counseling & Consulting seeks to provide healing by incorporating therapeutic services that meets the mental, emotional, spiritual needs of its clients. I have worked in the field of mental health as a therapist for approximately twenty one years and have treated clients with depression, anxiety, mood disorders, personality disorders, anger, and etc., using cognitive behavioral approaches to therapy. I believe in taking a comprehensive approach in bringing about healing to those who are mentally and emotionally stuck or in pain.
Does your life look "fine" on the outside, but inside you're feeling overwhelmed, stretched thin? Are you unsure of who you are anymore? Trying to hold it all together while navigating identity, relationships, anxiety, and big life changes. Are you someone who loves deeply but feels lost in the demands of caring for others, putting yourself last? Or maybe you have simply always been the strong one, but lately the weight of that strength is starting to feel too heavy. If any of this sounds like you, then you have come to the right place.
Does your life look "fine" on the outside, but inside you're feeling overwhelmed, stretched thin? Are you unsure of who you are anymore? Trying to hold it all together while navigating identity, relationships, anxiety, and big life changes. Are you someone who loves deeply but feels lost in the demands of caring for others, putting yourself last? Or maybe you have simply always been the strong one, but lately the weight of that strength is starting to feel too heavy. If any of this sounds like you, then you have come to the right place.
Hello! I'm Jenae—a therapist, coffee enthusiast, and believer in you. I specialize in helping people who feel stuck in survival mode, supporting them in processing pain, fear, or sadness that’s been running their lives. My approach is calm and collaborative, working at your pace with tools like EMDR, mindfulness, and strategies to help your mind and body work together. Therapy with me isn’t about “fixing” you—you’re not broken. It’s about creating safety for your mind and body so healing can begin.
Hello! I'm Jenae—a therapist, coffee enthusiast, and believer in you. I specialize in helping people who feel stuck in survival mode, supporting them in processing pain, fear, or sadness that’s been running their lives. My approach is calm and collaborative, working at your pace with tools like EMDR, mindfulness, and strategies to help your mind and body work together. Therapy with me isn’t about “fixing” you—you’re not broken. It’s about creating safety for your mind and body so healing can begin.
I strive to maintain a warm and safe environment for my clients, helping them feel connected and validated. Starting therapy can seem overwhelming, but I am here to support you throughout this process. We will work to determine what your goals are and how you can get there. I work well with people wanting to heal their past traumas that continue to impact their daily life. I also utilize my own Christian faith to counsel clients that are interested in exploring their own relationship with God and processing religious trauma in a safe and nonjudgmental way.
I strive to maintain a warm and safe environment for my clients, helping them feel connected and validated. Starting therapy can seem overwhelming, but I am here to support you throughout this process. We will work to determine what your goals are and how you can get there. I work well with people wanting to heal their past traumas that continue to impact their daily life. I also utilize my own Christian faith to counsel clients that are interested in exploring their own relationship with God and processing religious trauma in a safe and nonjudgmental way.
Rachael Henderson Light to Life Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
Not accepting new clients
Congratulations! You are taking the first step in reaching your goals and taking back control of your life. I provide a safe environment for individuals and families to address their thoughts, feelings, and behaviors without the fear of judgment or rejection. We all experience pain whether it be physical, mental, or emotional. This pain can often manifest itself in our relationships and influence our thoughts and behaviors. As your therapist, I will partner with you to provide support in reaching your personal goals. I specialize in anxiety, depression, premarital and marital counseling.
Congratulations! You are taking the first step in reaching your goals and taking back control of your life. I provide a safe environment for individuals and families to address their thoughts, feelings, and behaviors without the fear of judgment or rejection. We all experience pain whether it be physical, mental, or emotional. This pain can often manifest itself in our relationships and influence our thoughts and behaviors. As your therapist, I will partner with you to provide support in reaching your personal goals. I specialize in anxiety, depression, premarital and marital counseling.
Are you and your partner struggling after betrayal, broken trust, or ongoing conflict? I specialize in helping couples repair emotional wounds, rebuild trust, and create safer, more connected relationships. Relationships can feel really painful when trust has been broken. Whether you're navigating betrayal, emotional distance, repeated conflict, or uncertainty about whether to stay together; couples therapy can help you understand what's really happening beneath the surface.
Are you and your partner struggling after betrayal, broken trust, or ongoing conflict? I specialize in helping couples repair emotional wounds, rebuild trust, and create safer, more connected relationships. Relationships can feel really painful when trust has been broken. Whether you're navigating betrayal, emotional distance, repeated conflict, or uncertainty about whether to stay together; couples therapy can help you understand what's really happening beneath the surface.
I believe the therapeutic relationship is an organic experience that cannot be created elsewhere. My experience has shown me that each of us walks our own path and that no two are the same. Having support while walking your path can be just the thing to make the difference. I strive to provide safety so that you can talk about your life, your family, your pain, and sit in the tension to ultimately begin living more authentically. I work from a holistic approach; given that, we will develop the best course of treatment for your needs, together.
I believe the therapeutic relationship is an organic experience that cannot be created elsewhere. My experience has shown me that each of us walks our own path and that no two are the same. Having support while walking your path can be just the thing to make the difference. I strive to provide safety so that you can talk about your life, your family, your pain, and sit in the tension to ultimately begin living more authentically. I work from a holistic approach; given that, we will develop the best course of treatment for your needs, together.
I am here to provide high quality service in the shortest time possible in order to help you get on with living a happy and healthy life. I have nearly 30 years experience in a wide variety of settings. My greatest strength is the ability to relate to you based on your unique needs. After a short phone call, I will help you decide if I or another professional might be a good fit for your needs.
I am here to provide high quality service in the shortest time possible in order to help you get on with living a happy and healthy life. I have nearly 30 years experience in a wide variety of settings. My greatest strength is the ability to relate to you based on your unique needs. After a short phone call, I will help you decide if I or another professional might be a good fit for your needs.
As a licensed psychologist for more than 35 years, I have experience in community mental health, hospital-based treatment, employee assistance programs, and as a private practitioner. My treatment approach is gentle, but straight-forward. I utilize a variety of treatment-approaches custom-tailored to what works best for you. My experience has made me comfortable with individuals from a broad spectrum of backgrounds and different cultural orientations. I enjoy working with people and have been successful in dealing with many challenging situations.
As a licensed psychologist for more than 35 years, I have experience in community mental health, hospital-based treatment, employee assistance programs, and as a private practitioner. My treatment approach is gentle, but straight-forward. I utilize a variety of treatment-approaches custom-tailored to what works best for you. My experience has made me comfortable with individuals from a broad spectrum of backgrounds and different cultural orientations. I enjoy working with people and have been successful in dealing with many challenging situations.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I am a licensed professional counselor with a mental health service provider designation (LPC-MHSP), and I bring 1 year of clinical experience to the work I love doing. I have a passion for supporting adults who are navigating anxiety, stress, life transitions, and the emotional weight that comes with trying to show up for yourself while managing the demands of everyday life. I strive to create a warm, steady, and encouraging space where you can feel seen, understood, and empowered to move toward meaningful change.
I am a licensed professional counselor with a mental health service provider designation (LPC-MHSP), and I bring 1 year of clinical experience to the work I love doing. I have a passion for supporting adults who are navigating anxiety, stress, life transitions, and the emotional weight that comes with trying to show up for yourself while managing the demands of everyday life. I strive to create a warm, steady, and encouraging space where you can feel seen, understood, and empowered to move toward meaningful change.
See more therapy options for Memphis
Nearby Searches for Memphis
See More TherapistsHow does your Therapist compare?
Number of Therapists in Memphis, TN
700+
Average cost per session
$136
Therapists in Memphis, TN who prioritize treating:
| 90% | Anxiety |
| 85% | Depression |
| 69% | Self Esteem |
| 68% | Relationship Issues |
| 68% | Stress |
| 66% | Trauma and PTSD |
| 58% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 85% | Cigna and Evernorth |
| 81% | Aetna |
| 70% | BlueCross and BlueShield |
How Therapists in Memphis, TN see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |