Therapists in Memphis, TN
你是否感觉自己被困在过去的阴影中？ 或许你内心总有一种挥之不去的焦虑或沉重感，却在现实生活中找不到明确的原因。又或者，你发现自己不断重复着痛苦的人际关系模式，或者在尝试与家人建立界限时，总是被强烈的罪恶感所吞噬。
如果你觉得自己正在履行一份由前几代人编写的「人生剧本」，请记住，你并不孤单——而且你不再需要独自承担这份重量。
Are you stuck in the echoes of the past? Perhaps you feel a lingering sense of anxiety or heaviness that doesn’t seem to belong to your current life. Maybe you find yourself repeating the same painful relationship patterns, or feeling a suffocating sense of guilt when trying to set boundaries with family.
If you feel like you are living out a "script" written by generations before you, you are not alone—and you don't have to carry that burden anymore.
你是否感觉自己被困在过去的阴影中？ 或许你内心总有一种挥之不去的焦虑或沉重感，却在现实生活中找不到明确的原因。又或者，你发现自己不断重复着痛苦的人际关系模式，或者在尝试与家人建立界限时，总是被强烈的罪恶感所吞噬。
如果你觉得自己正在履行一份由前几代人编写的「人生剧本」，请记住，你并不孤单——而且你不再需要独自承担这份重量。
Are you stuck in the echoes of the past? Perhaps you feel a lingering sense of anxiety or heaviness that doesn’t seem to belong to your current life. Maybe you find yourself repeating the same painful relationship patterns, or feeling a suffocating sense of guilt when trying to set boundaries with family.
If you feel like you are living out a "script" written by generations before you, you are not alone—and you don't have to carry that burden anymore.
Do you feel disconnected from yourself, family and friends; the world? Has your story become lost in the loudness of “getting it done”? Is it hard for you to make sense of it all? If this is you, I may be able to help. My goal is to walk with you as you reconnect to your world. We can do this by teaching you skills to restore your voice and build authentic relationships. I am passionate about social issues and approach counseling from a place of authentic, honest connection. I believe there are many threats in society, meant to traumatize and fracture us. My goal is to help you overcome adversity and achieve wholeness.
Do you feel disconnected from yourself, family and friends; the world? Has your story become lost in the loudness of “getting it done”? Is it hard for you to make sense of it all? If this is you, I may be able to help. My goal is to walk with you as you reconnect to your world. We can do this by teaching you skills to restore your voice and build authentic relationships. I am passionate about social issues and approach counseling from a place of authentic, honest connection. I believe there are many threats in society, meant to traumatize and fracture us. My goal is to help you overcome adversity and achieve wholeness.
I provide guidance and support to teens and adults who want to experience hope, healing, and growth. I am trained in EMDR therapy, which is a psychotherapy technique that helps individuals work towards freedom from anxiety, grief, OCD, codependence, and past trauma.
I also integrate the modalities of Somatic Experiencing, Internal Family Systems, Narrative therapy, Person Centered therapy, and Cognitive Behavioral therapy into my practice.
I am committed to helping people explore their emotions, manage stress and anxiety, build healthy relationships, and heal from trauma.
I provide guidance and support to teens and adults who want to experience hope, healing, and growth. I am trained in EMDR therapy, which is a psychotherapy technique that helps individuals work towards freedom from anxiety, grief, OCD, codependence, and past trauma.
I also integrate the modalities of Somatic Experiencing, Internal Family Systems, Narrative therapy, Person Centered therapy, and Cognitive Behavioral therapy into my practice.
I am committed to helping people explore their emotions, manage stress and anxiety, build healthy relationships, and heal from trauma.
Hello! Welcome! I am thrilled that you have found the courage and the strength to reach out to a professional. This can be exciting and overwhelming to feel that you are in need of someone. Although it can be a scary experience for some and just maybe all too familiar experience for others. I am glad you are here. There is an inkling of hope if you are here, "Hope begins Healing".
Hello! Welcome! I am thrilled that you have found the courage and the strength to reach out to a professional. This can be exciting and overwhelming to feel that you are in need of someone. Although it can be a scary experience for some and just maybe all too familiar experience for others. I am glad you are here. There is an inkling of hope if you are here, "Hope begins Healing".
If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, relationship, or the circles around you, then you may be experiencing difficulty navigating this stage of life. My passion is helping individuals with anxiety, depression, and relationship issues. I have multiple years of professional and private practice experience helping teens, adults, and older adults navigate emotional difficulties and traumatic periods. I have extensive experience supporting anxiety & depression, parenting, self-worth, stress management/self-care, life transitions, and trauma/PTSD.
If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, relationship, or the circles around you, then you may be experiencing difficulty navigating this stage of life. My passion is helping individuals with anxiety, depression, and relationship issues. I have multiple years of professional and private practice experience helping teens, adults, and older adults navigate emotional difficulties and traumatic periods. I have extensive experience supporting anxiety & depression, parenting, self-worth, stress management/self-care, life transitions, and trauma/PTSD.
Jasmine A Sullivan
Clinical Social Work/Therapist, LMSW
1 Endorsed
Memphis, TN 38117
Waitlist for new clients
Sometimes life just gets overwhelming. I enjoy supporting both minors and adults in finding self compassion and growth while experiencing the uncomfortable. In sessions together, we can learn to do this by navigating trauma responses, depression, anxiety, life transitions, suicidal thoughts, relationships, body-image challanges, disordered eating, behavioral issues, and stress. Through both doing my own work and spending time with clients, I wholeheartedly feel we can find so much healing by getting curious about our emotions and greeting whatever arises with kindness, respect, and a bit of humor
Sometimes life just gets overwhelming. I enjoy supporting both minors and adults in finding self compassion and growth while experiencing the uncomfortable. In sessions together, we can learn to do this by navigating trauma responses, depression, anxiety, life transitions, suicidal thoughts, relationships, body-image challanges, disordered eating, behavioral issues, and stress. Through both doing my own work and spending time with clients, I wholeheartedly feel we can find so much healing by getting curious about our emotions and greeting whatever arises with kindness, respect, and a bit of humor
Charles E Winton Jr
Licensed Professional Counselor, LPC, MMFT, EMDR-II, NCC
5 Endorsed
Memphis, TN 38119
Concentrations:Marriage and Family Counseling Premarital Counseling Couple Therapy Trauma Adolescents Individual Anger Management Group Therapy
Concentrations:Marriage and Family Counseling Premarital Counseling Couple Therapy Trauma Adolescents Individual Anger Management Group Therapy
Finding the right support for yourself, your child, or your teen can feel overwhelming, but you don’t have to navigate this journey alone. I provide a safe, compassionate space where individuals can explore their thoughts, emotions, and experiences while developing the skills they need to thrive. I specialize in working with children, adolescents, and young adults facing challenges such as ADHD, anxiety, trauma, life transitions, and interpersonal difficulties.
Finding the right support for yourself, your child, or your teen can feel overwhelming, but you don’t have to navigate this journey alone. I provide a safe, compassionate space where individuals can explore their thoughts, emotions, and experiences while developing the skills they need to thrive. I specialize in working with children, adolescents, and young adults facing challenges such as ADHD, anxiety, trauma, life transitions, and interpersonal difficulties.
I am a Licensed Clinical Social Worker with years of experience working with a wide range of clients. I have extensive training working with children and teenagers and have worked with families in the Greater Memphis Area for over 10 years. I have a unique insight that allows clients to best express their needs and work towards their individual goals.
I am a Licensed Clinical Social Worker with years of experience working with a wide range of clients. I have extensive training working with children and teenagers and have worked with families in the Greater Memphis Area for over 10 years. I have a unique insight that allows clients to best express their needs and work towards their individual goals.
I am here to provide high quality service in the shortest time possible in order to help you get on with living a happy and healthy life. I have nearly 30 years experience in a wide variety of settings. My greatest strength is the ability to relate to you based on your unique needs. After a short phone call, I will help you decide if I or another professional might be a good fit for your needs.
I am here to provide high quality service in the shortest time possible in order to help you get on with living a happy and healthy life. I have nearly 30 years experience in a wide variety of settings. My greatest strength is the ability to relate to you based on your unique needs. After a short phone call, I will help you decide if I or another professional might be a good fit for your needs.
I’m a neurodivergent person, creative, nostalgic toy collector, survivor, and therapist. I’m here to guide you in cultivating a sense of self and creating inner safety after trauma. I use many different trauma-informed and evidence-based interventions to create an eclectic and insightful experience tailored specifically for each client. I specialize in helping neurodivergent folx with traumatic and disenfranchised grief, anxiety, depression, Post-Traumatic Stress Disorder (PTSD), Complex Post-Traumatic Stress Disorder (CPTSD), and parental abuse. I offer a place where you can feel heard and connect to yourself again.
I’m a neurodivergent person, creative, nostalgic toy collector, survivor, and therapist. I’m here to guide you in cultivating a sense of self and creating inner safety after trauma. I use many different trauma-informed and evidence-based interventions to create an eclectic and insightful experience tailored specifically for each client. I specialize in helping neurodivergent folx with traumatic and disenfranchised grief, anxiety, depression, Post-Traumatic Stress Disorder (PTSD), Complex Post-Traumatic Stress Disorder (CPTSD), and parental abuse. I offer a place where you can feel heard and connect to yourself again.
Beginning therapy is a courageous step, and I am honored to walk alongside you in your therapeutic journey. I deeply value my clients and their experiences, and it is important to me to create a safe space that fosters hope for healing and meaningful change. My intention is for you to feel safe, hopeful, and welcome as we move through this process together.
Beginning therapy is a courageous step, and I am honored to walk alongside you in your therapeutic journey. I deeply value my clients and their experiences, and it is important to me to create a safe space that fosters hope for healing and meaningful change. My intention is for you to feel safe, hopeful, and welcome as we move through this process together.
Hello! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience as a clinician. I am now based in Maryland (primarily) but also licensed in Tennessee, Kentucky and Minnesota. I specialize in treating Obsessive Compulsive Disorder (OCD) and Post Traumatic Stress Disorder (PTSD). I also have experience working with anxiety disorders and clients living with depression. I am passionate about helping clients navigate life challenges in ways that honor who they are. I am supportive of people from all walks of life, including members of the BIPOC and LGBTQ community.
Hello! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience as a clinician. I am now based in Maryland (primarily) but also licensed in Tennessee, Kentucky and Minnesota. I specialize in treating Obsessive Compulsive Disorder (OCD) and Post Traumatic Stress Disorder (PTSD). I also have experience working with anxiety disorders and clients living with depression. I am passionate about helping clients navigate life challenges in ways that honor who they are. I am supportive of people from all walks of life, including members of the BIPOC and LGBTQ community.
Hi! My name is Patricia Miller Licensed Marriage and Family Therapist. My approach to therapy is seeing the Whole person I like to get to know my clients as themselves first and then I learn about the traumas and past experiences. This allows us to build a solid therapeutic rapport and promotes long lasting healing in the long run. My areas of focus are: depression, anxiety, life transition, trauma and addiction.
Hi! My name is Patricia Miller Licensed Marriage and Family Therapist. My approach to therapy is seeing the Whole person I like to get to know my clients as themselves first and then I learn about the traumas and past experiences. This allows us to build a solid therapeutic rapport and promotes long lasting healing in the long run. My areas of focus are: depression, anxiety, life transition, trauma and addiction.
You may be a high-achieving woman navigating a demanding world—capable, responsible, and strong for everyone around you. Yet beneath the surface, you feel stuck. You may find yourself asking, Why do I keep repeating patterns that leave me exhausted or unfulfilled? Why do I give so much to others and still feel disconnected? Many women and young adults learn early to survive by performing, over-functioning, or prioritizing others’ needs. Over time, this can create patterns of people-pleasing, emotional burnout, or a quiet sense of emptiness. For some, this feeling is connected to early experiences with a mother figure—
You may be a high-achieving woman navigating a demanding world—capable, responsible, and strong for everyone around you. Yet beneath the surface, you feel stuck. You may find yourself asking, Why do I keep repeating patterns that leave me exhausted or unfulfilled? Why do I give so much to others and still feel disconnected? Many women and young adults learn early to survive by performing, over-functioning, or prioritizing others’ needs. Over time, this can create patterns of people-pleasing, emotional burnout, or a quiet sense of emptiness. For some, this feeling is connected to early experiences with a mother figure—
Life often presents us with difficult choices and challenges that leave us feeling stressed, drained, and disconnected. In response, we may withdraw, suppress parts of ourselves, and move further away from our values and goals. While these responses are natural, they can create tension in our relationships, work, and emotional lives.
I specialize in working with teens and young adults navigating anxiety, depression, trauma, grief, and life transitions. Whether you're grappling with overwhelming emotions, challenges in relationship, or feeling stuck, I offer a compassionate, affirming space to explore your struggles and strengths.
Life often presents us with difficult choices and challenges that leave us feeling stressed, drained, and disconnected. In response, we may withdraw, suppress parts of ourselves, and move further away from our values and goals. While these responses are natural, they can create tension in our relationships, work, and emotional lives.
I specialize in working with teens and young adults navigating anxiety, depression, trauma, grief, and life transitions. Whether you're grappling with overwhelming emotions, challenges in relationship, or feeling stuck, I offer a compassionate, affirming space to explore your struggles and strengths.
You have taken the first step and you are here. Let's get started! I am highly motivated and compassionate about providing safe and realistic therapy designed to meet your needs. As a therapist who believes that therapy should help you in real life. I want us to work together to thrive instead of just surviving. My practice is designed to include all walks of life such as professionals, stay-at-home parents, teens and adolescents, entrepreneurs students, family, friends or someone who seeks direction and personal management. Therapy should be non-judgemental, helpful, and affirming.
You have taken the first step and you are here. Let's get started! I am highly motivated and compassionate about providing safe and realistic therapy designed to meet your needs. As a therapist who believes that therapy should help you in real life. I want us to work together to thrive instead of just surviving. My practice is designed to include all walks of life such as professionals, stay-at-home parents, teens and adolescents, entrepreneurs students, family, friends or someone who seeks direction and personal management. Therapy should be non-judgemental, helpful, and affirming.
Welcome to your healing journey. Starting therapy can be a big step, and if you've made it this far, you are doing an amazing job. You have recognized that you need assistance navigating this thing called life. Let me help you make this journey a little clearer by helping you to understand yourself better. I have experience working with adults who are struggling with depression, opioid addiction, anxiety, psychosis, substance abuse, perinatal mental health, self-esteem, self-care, gender dysmorphia, ADHD, and a host of other conditions.
Welcome to your healing journey. Starting therapy can be a big step, and if you've made it this far, you are doing an amazing job. You have recognized that you need assistance navigating this thing called life. Let me help you make this journey a little clearer by helping you to understand yourself better. I have experience working with adults who are struggling with depression, opioid addiction, anxiety, psychosis, substance abuse, perinatal mental health, self-esteem, self-care, gender dysmorphia, ADHD, and a host of other conditions.
Caitlin Leggett
Licensed Professional Counselor, MA, ATR, LPCMHSP
1 Endorsed
Memphis, TN 38117
Not accepting new clients
Welcome! Do you feel like anxiety consumes all your energy? Do you get nervous and self-conscious when talking to other people? Does life feel chaotic and unmanageable? These are just a few of the many issues I help my clients work through. Anxiety, depression, low-self esteem, and life stress can definitely leave you feeling exhausted and overwhelmed, but you don’t have to go through it alone! I am a Counselor and Art Therapist with experience treating teens and adults for various anxiety and depressive disorders. I am also passionate about assisting clients improve their self-esteem and relationships with others.
Welcome! Do you feel like anxiety consumes all your energy? Do you get nervous and self-conscious when talking to other people? Does life feel chaotic and unmanageable? These are just a few of the many issues I help my clients work through. Anxiety, depression, low-self esteem, and life stress can definitely leave you feeling exhausted and overwhelmed, but you don’t have to go through it alone! I am a Counselor and Art Therapist with experience treating teens and adults for various anxiety and depressive disorders. I am also passionate about assisting clients improve their self-esteem and relationships with others.
You’re my ideal client if you’re exhausted from holding everything together while life keeps life-ing. Maybe you’re dealing with anxiety, trauma, pregnancy or postpartum shifts, identity changes, or the messy mix of joy and overwhelm that comes with trying to grow and heal at the same time. You want to feel grounded again, understand what’s happening in your mind and body, and get support from someone who actually gets nuance, culture, and complexity of who you are, not just symptoms.
You’re my ideal client if you’re exhausted from holding everything together while life keeps life-ing. Maybe you’re dealing with anxiety, trauma, pregnancy or postpartum shifts, identity changes, or the messy mix of joy and overwhelm that comes with trying to grow and heal at the same time. You want to feel grounded again, understand what’s happening in your mind and body, and get support from someone who actually gets nuance, culture, and complexity of who you are, not just symptoms.
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Number of Therapists in Memphis, TN
700+
Average cost per session
$136
Therapists in Memphis, TN who prioritize treating:
| 90% | Anxiety |
| 85% | Depression |
| 69% | Self Esteem |
| 68% | Relationship Issues |
| 68% | Stress |
| 66% | Trauma and PTSD |
| 58% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 85% | Cigna and Evernorth |
| 81% | Aetna |
| 71% | BlueCross and BlueShield |
How Therapists in Memphis, TN see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |