Women's Issues Therapists in Memphis, TN

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

We meet our clients where they are to identify client-centered goals and move toward an improved quality of life. Client support is provided within a safe, confidential, & creative space. Individual, family, and group therapy options are available.

I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decisions, to help you set your own goals and to walk with you on your journey to health.

"Meet people where they are" is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.

Life transitions can be difficult and dysregulating, particularly when those transitions are a death/loss or the addition of a baby. Clients typically come in feeling overwhelmed or numb to what is going on in their life. Other clients feel stuck because of a past or recent trauma. My clients are open to exploring the mind-body connection as we collaboratively work together to find stability and joy in their everyday lives.

Hello! Welcome! I am thrilled that you have found the courage and the strength to reach out to a professional. This can be exciting and overwhelming to feel that you are in need of someone. Although it can be a scary experience for some and just maybe all too familiar experience for others. I am glad you are here. There is an inkling of hope if you are here, "Hope begins Healing".

Life can be hard and it helps to have someone who will walk alongside you during those times. I consider it an honor to listen to the stories of my clients and help them navigate through the complexities of life, both past and present. My office is a safe space to bring whatever is keeping you stuck or repeating destructive patterns of behavior and begin a road to healing.

Ready to talk about and deal with your trauma? Tired of your past traumatic experiences impacting the way you see yourself, your relationships and the world? I can help you face what happened to you or a loved one and assist you in finding balance after a tragic experience. The Purple Brain program is an effective trauma treatment program that takes just 12 weeks; that’s the equivalent of a college semester or three months of therapy. The program combines group and individual sessions, and all appointments are online.

My ideal client is ready for a change. They are someone who is looking for support with life stress and anxiety, adjusting to a life transition, feeling stuck, or wanting to grow themself. My client's goals might include learning to better manage stress and anxiety, finding their voice or direction, setting boundaries, growing self-worth, or creating new healthy patterns. They might want help with communication in the workplace and at home. They might want to start thriving in life and relationships and start healing from barriers in the past. I am currently receiving training in Somatic Experiencing (traumahealing.org).

Do you feel disconnected from yourself, family and friends; the world? Has your story become lost in the loudness of “getting it done”? Is it hard for you to make sense of it all? If this is you, I may be able to help. My goal is to walk with you as you reconnect to your world. We can do this by teaching you skills to restore your voice and build authentic relationships. I am passionate about women’s issues and approach counseling from a place of authentic, honest connection. I believe there are many threats in society, meant to traumatize and fracture women. My goal is to help you overcome adversity and achieve wholeness.

Reaching out to begin therapy is the first step in your journey to mental wellness and it is something to be acknowledged and appreciated. I strive to provide a safe, nonjudgmental, and unbiased space for clients to explore feelings, vent frustrations, and heal. I enjoy working with clients on making self love a priority, discovering one’s true self, setting boundaries, creating healthy attachments, and forming effective communication skills. I have experience working with clients diagnosed with depression, anxiety, bipolar disorder, and adjustment disorder.

I understand that life can become overwhelming at times. The key to self-happiness is being able to manage stress and anxiety, maintaining good self-care, good self-awareness, high self-esteem, eating healthy, having financial stability, maintaining healthy social systems with family and friends, and resting well. These are the keys to a healthy well-being. I am dedicated to helping women manage stress and anxiety, process grief and loss, navigate through traumatic events, build healthy relationships, and reunite with children after incarceration. I typically work with clients for 8 to 12 weeks, depending on their individual needs.

We all embark on the journey of life at the same starting point. We travel down the road before us, trying to carve out a path that will lead us to the kind of life that will bring us joy. However, there are times when that path leads us off the course of happiness and fulfillment, and into the unexpected. I enjoy working with individuals with traits and tendencies of attachment that manifests by way of questioning self-worth, feeling unworthy of love, fear that healthy relationships cannot exist, obsession with loss and difficulty moving forward, taking on others feelings and beliefs as your own, guilt/shame.

Walking into a therapist's office for the first time can be a daunting experience and even scary for some. So can acknowledging a problem or accepting that something in your life isn't quite working. With genuine warmth and concern, coupled with an authentic approach to problem solving, I will help you take those initial steps towards change and growth. The therapeutic relationship is a partnership in which both parties agree to work hard. Together, we'll identify areas for change and growth, make a realistic plan and trouble-shoot problems as we go along in an effort to achieve emotional stability and wholeness.