Weight Loss Therapists in Memphis, TN
Life can feel very overwhelming at times. So many of us try to handle the chaos on our own, but you don’t have to. I’m here to walk alongside you as you navigate the challenges you may be facing.
Life can feel very overwhelming at times. So many of us try to handle the chaos on our own, but you don’t have to. I’m here to walk alongside you as you navigate the challenges you may be facing.
Are you feeling weighed down by uncertainty, stress, or sadness. Maybe you’re juggling family responsibilities, career demands, or major life changes that seem overwhelming. You long for balance, understanding, and practical ways to handle day-to-day challenges. Your goal is to feel more confident, reduce anxiety, and discover a sense of well-being—because deep down, you know you deserve peace, growth, and a life that feels meaningful.
Are you feeling weighed down by uncertainty, stress, or sadness. Maybe you’re juggling family responsibilities, career demands, or major life changes that seem overwhelming. You long for balance, understanding, and practical ways to handle day-to-day challenges. Your goal is to feel more confident, reduce anxiety, and discover a sense of well-being—because deep down, you know you deserve peace, growth, and a life that feels meaningful.
The fact that you are seeking to connect with a therapist is a sign that you want to begin the journey of self discovery, healing, and transformation. Therapy is a process of self-exploration where you learn why you do what you do, as well as how to change behaviors. By building a therapeutic relationship, I can assist you in becoming reacquainted with your true self. With over 15 years of experience in working with adults, adolescents, families and couples, my approach has always been to meet my clients were they are and to progress at a pace that is comfortable for sustained success.
The fact that you are seeking to connect with a therapist is a sign that you want to begin the journey of self discovery, healing, and transformation. Therapy is a process of self-exploration where you learn why you do what you do, as well as how to change behaviors. By building a therapeutic relationship, I can assist you in becoming reacquainted with your true self. With over 15 years of experience in working with adults, adolescents, families and couples, my approach has always been to meet my clients were they are and to progress at a pace that is comfortable for sustained success.
Hello! Welcome! I am thrilled that you have found the courage and the strength to reach out to a professional. This can be exciting and overwhelming to feel that you are in need of someone. Although it can be a scary experience for some and just maybe all too familiar experience for others. I am glad you are here. There is an inkling of hope if you are here, "Hope begins Healing".
Hello! Welcome! I am thrilled that you have found the courage and the strength to reach out to a professional. This can be exciting and overwhelming to feel that you are in need of someone. Although it can be a scary experience for some and just maybe all too familiar experience for others. I am glad you are here. There is an inkling of hope if you are here, "Hope begins Healing".
Sometimes life can throw us a major curve; sometimes a lot of smaller curve balls can hit us all at once. Sometimes the faith of our childhood is no longer serving us well, and causing us more conflict and trauma than comfort. Sometimes painful memories can resurface and dominate our lives. Many times we feel we’re experiencing these things alone, when, in fact, most of us go through them. Sometimes it’s helpful to have someone to talk with and help us gain needed perspective. I specialize in helping folks integrate these and other issues into a more coherent, whole outlook.
Sometimes life can throw us a major curve; sometimes a lot of smaller curve balls can hit us all at once. Sometimes the faith of our childhood is no longer serving us well, and causing us more conflict and trauma than comfort. Sometimes painful memories can resurface and dominate our lives. Many times we feel we’re experiencing these things alone, when, in fact, most of us go through them. Sometimes it’s helpful to have someone to talk with and help us gain needed perspective. I specialize in helping folks integrate these and other issues into a more coherent, whole outlook.
Meet people where they are is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.
Meet people where they are is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience
Esteem Counseling and Wellness Center, LLC
Licensed Professional Counselor, LPCMHSP
Memphis, TN 38125
Do you consider yourself a high achiever or go-getter, but recently find yourself feeling stuck in a rut or unable to keep up with life’s pace lately? Are there times when you know you should stand up for yourself, but worry more often how it will affect other people? Well, you are not alone. Adjustments can be hard, and they can draw attention to underlying anxiety, depression and even trauma.
Do you consider yourself a high achiever or go-getter, but recently find yourself feeling stuck in a rut or unable to keep up with life’s pace lately? Are there times when you know you should stand up for yourself, but worry more often how it will affect other people? Well, you are not alone. Adjustments can be hard, and they can draw attention to underlying anxiety, depression and even trauma.
Are you struggling to make healthier life choices, manage anxiety, depression or stress? You’re not alone. Life’s challenges can trap us in cycles of stress, self-doubt, and negative thoughts that may feel impossible to break. You might know you’re ready for change but feel unsure how to move forward. That’s where I come in. As a Licensed Clinical Social Worker and Wellness Coach, I help people who experience anxiety, recurring life stressors, or personal health challenges, to become free by identifying what’s holding them back and develop actionable steps and solutions; to build lasting, positive change in your life.
Are you struggling to make healthier life choices, manage anxiety, depression or stress? You’re not alone. Life’s challenges can trap us in cycles of stress, self-doubt, and negative thoughts that may feel impossible to break. You might know you’re ready for change but feel unsure how to move forward. That’s where I come in. As a Licensed Clinical Social Worker and Wellness Coach, I help people who experience anxiety, recurring life stressors, or personal health challenges, to become free by identifying what’s holding them back and develop actionable steps and solutions; to build lasting, positive change in your life.
Hello, glad you could make it here. Has life's challenges thrown you off course? Has the struggles of your past been affecting your present and dimming your future? Have you gotten to a point in life where you just feel stuck and not living the life that you want to live? Unfortunately, many people learn to avoid the deep rooted issues that eventually compound and manifest into unhealthy behaviors, relationship problems, anxiety, depression and addiction. This can often be tough to acknowledge and let's be real, seeking help from a professional can be a daunting and intimidating task. But it does not have to be. There is hope.
Hello, glad you could make it here. Has life's challenges thrown you off course? Has the struggles of your past been affecting your present and dimming your future? Have you gotten to a point in life where you just feel stuck and not living the life that you want to live? Unfortunately, many people learn to avoid the deep rooted issues that eventually compound and manifest into unhealthy behaviors, relationship problems, anxiety, depression and addiction. This can often be tough to acknowledge and let's be real, seeking help from a professional can be a daunting and intimidating task. But it does not have to be. There is hope.
I’m a Licensed Professional Counselor and founder of Nspyred Preventive Solutions—a wellness practice committed to helping individuals and families grow through life’s challenges. I specialize in personalized counseling for children, adolescents, and adults, blending clinical expertise with real-world understanding to support emotional healing, mental clarity, and personal growth. I’m also a Board Certified Telemental Health Provider, so I can meet clients where they are—literally and emotionally. I bring a holistic view to mental wellness.
I’m a Licensed Professional Counselor and founder of Nspyred Preventive Solutions—a wellness practice committed to helping individuals and families grow through life’s challenges. I specialize in personalized counseling for children, adolescents, and adults, blending clinical expertise with real-world understanding to support emotional healing, mental clarity, and personal growth. I’m also a Board Certified Telemental Health Provider, so I can meet clients where they are—literally and emotionally. I bring a holistic view to mental wellness.
I specialize in Hypnotherapy for Stopping Smoking, Weight Loss, Stress, Anxiety, Concentration, Focus, Athletic Performance, Male and Female Sexual Dysfunction, Couples Counseling, Family Therapy, Adolescent Behavioral Therapy, ADHD Testing, and Study Coaching.
Hypnotherapy is the use of hypnosis for therapeutic benefits. I am able to treat a number of emotional and behavioral problems including, but not limited to:eating disorders, smoking, sexual dysfunctions, phobias,
enhancing academic and sports performance, relief from chronic pain, regression to uncover negative behavior patterns, and memory enhancement.
I specialize in Hypnotherapy for Stopping Smoking, Weight Loss, Stress, Anxiety, Concentration, Focus, Athletic Performance, Male and Female Sexual Dysfunction, Couples Counseling, Family Therapy, Adolescent Behavioral Therapy, ADHD Testing, and Study Coaching.
Hypnotherapy is the use of hypnosis for therapeutic benefits. I am able to treat a number of emotional and behavioral problems including, but not limited to:eating disorders, smoking, sexual dysfunctions, phobias,
enhancing academic and sports performance, relief from chronic pain, regression to uncover negative behavior patterns, and memory enhancement.
Our natural self is always ever-evolving and isn’t in a fixed, definable state. The closer we move toward our organic, natural self, we move from rigid definitions to embracing the ever-unfolding flow of being. We encounter external factors that know just the right buttons to push. If you are feeling stuck in negative patterns, dealing with unresolved pain, or simply seeking deeper fulfillment, you are welcome here. You don’t have to do it alone. I am here to help clients manage symptoms of depression, anxiety, trauma, stress, career issues, relationship issues, and women's issues especially when dealing with menopause.
Our natural self is always ever-evolving and isn’t in a fixed, definable state. The closer we move toward our organic, natural self, we move from rigid definitions to embracing the ever-unfolding flow of being. We encounter external factors that know just the right buttons to push. If you are feeling stuck in negative patterns, dealing with unresolved pain, or simply seeking deeper fulfillment, you are welcome here. You don’t have to do it alone. I am here to help clients manage symptoms of depression, anxiety, trauma, stress, career issues, relationship issues, and women's issues especially when dealing with menopause.
I blend my training in traditional psychology with holistic psychotherapies. While providing an atmosphere of respect and compassion in which to work, my goal is to promote insight, growth and development so that each individual can achieve their potential in their personal lives and in their relationships with others.
I blend my training in traditional psychology with holistic psychotherapies. While providing an atmosphere of respect and compassion in which to work, my goal is to promote insight, growth and development so that each individual can achieve their potential in their personal lives and in their relationships with others.
Clients who are dealing with depression and anxiety, relationship issues, and transitional periods in life are my area of focus. I am also passionate about working with clients who want to improve their overall health and well-being through nutrition and maintaining healthy lifestyles. I have the ability to provide a comfortable and safe environment for clients to discuss personal issues and provide guidance through skills and life changes that can help improve overall well-being.
Clients who are dealing with depression and anxiety, relationship issues, and transitional periods in life are my area of focus. I am also passionate about working with clients who want to improve their overall health and well-being through nutrition and maintaining healthy lifestyles. I have the ability to provide a comfortable and safe environment for clients to discuss personal issues and provide guidance through skills and life changes that can help improve overall well-being.
As a licensed psychologist for more than 35 years, I have experience in community mental health, hospital-based treatment, employee assistance programs, and as a private practitioner. My treatment approach is gentle, but straight-forward. I utilize a variety of treatment-approaches custom-tailored to what works best for you. My experience has made me comfortable with individuals from a broad spectrum of backgrounds and different cultural orientations. I enjoy working with people and have been successful in dealing with many challenging situations.
As a licensed psychologist for more than 35 years, I have experience in community mental health, hospital-based treatment, employee assistance programs, and as a private practitioner. My treatment approach is gentle, but straight-forward. I utilize a variety of treatment-approaches custom-tailored to what works best for you. My experience has made me comfortable with individuals from a broad spectrum of backgrounds and different cultural orientations. I enjoy working with people and have been successful in dealing with many challenging situations.
If you find discord between different parts of yourself and between you and people or situations in your life, consider embarking on this journey to personal freedom and self-discovery. This work is about finding your own inner balance and resolution and feeling free to express your authenticity. I work with mood disorders, anxiety, sleep, stress, family and relationship conflicts, compulsions and addictions. I use my own mix of many theoretical and practice techniques in the service of your resolution, integration and wholeness, with special expertise in relationship counseling, spirituality and gender issues.
If you find discord between different parts of yourself and between you and people or situations in your life, consider embarking on this journey to personal freedom and self-discovery. This work is about finding your own inner balance and resolution and feeling free to express your authenticity. I work with mood disorders, anxiety, sleep, stress, family and relationship conflicts, compulsions and addictions. I use my own mix of many theoretical and practice techniques in the service of your resolution, integration and wholeness, with special expertise in relationship counseling, spirituality and gender issues.
Kandie Hansen
Licensed Professional Counselor, LPC, MHSP
11 Endorsed
Online Only
Waitlist for new clients
Approved supervisor in TN and KY. Accepting new supervisees in TN and KY for individual and group supervision virtually. New clients are referred to supervisees as Kandie is not accepting new clients. I enjoy working with people from all walks of life. My main objective is to provide a safe, judgment free zone where clients can discuss and work through the struggles in their life. My goal is not to give you advice but to provide a different perspective and cognitive behavioral tools for you to use through your therapeutic journey. Helping clients Defy the Limits they have set in order to embrace a happier more fulfilled life.
Approved supervisor in TN and KY. Accepting new supervisees in TN and KY for individual and group supervision virtually. New clients are referred to supervisees as Kandie is not accepting new clients. I enjoy working with people from all walks of life. My main objective is to provide a safe, judgment free zone where clients can discuss and work through the struggles in their life. My goal is not to give you advice but to provide a different perspective and cognitive behavioral tools for you to use through your therapeutic journey. Helping clients Defy the Limits they have set in order to embrace a happier more fulfilled life.
Life can be overwhelming, and sometimes we all need support to slow down and find a sense of balance. As a clinical therapist, my primary role is to meet you where you are and collaborate with you to foster understanding, clarity, and personal growth..
Life can be overwhelming, and sometimes we all need support to slow down and find a sense of balance. As a clinical therapist, my primary role is to meet you where you are and collaborate with you to foster understanding, clarity, and personal growth..
I am a Licensed Professional Counselor and Mental Health Service Provider with over 20 years of experience working with mental health, trauma, and abuse issues. I am licensed in 5 different states, and my approach is person-centered with choice theory.
I am a Licensed Professional Counselor and Mental Health Service Provider with over 20 years of experience working with mental health, trauma, and abuse issues. I am licensed in 5 different states, and my approach is person-centered with choice theory.
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What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.