Substance Use Therapists in Memphis, TN
If you’ve been hesitant to seek counseling due to not wanting to seem “crazy”, I am here to tell you that everyone can benefit from talking to a licensed mental health professional. You can most definitely pray (if you are a person of faith) and talk to a therapist at the same time! We all have some sort of baggage, but it’s totally up to you how you choose to address it. There’s no shame in seeking help, and it’s my personal mission to destigmatize receiving professional mental health treatment.
If you’ve been hesitant to seek counseling due to not wanting to seem “crazy”, I am here to tell you that everyone can benefit from talking to a licensed mental health professional. You can most definitely pray (if you are a person of faith) and talk to a therapist at the same time! We all have some sort of baggage, but it’s totally up to you how you choose to address it. There’s no shame in seeking help, and it’s my personal mission to destigmatize receiving professional mental health treatment.
Healing is a journey, not an event, and it starts by forging a new path, doing things differently.
I believe we are a collection of our experiences. We learn to change our actions or suppress our feelings to fit the expectations of others. Sometimes, the culmination of these experiences can leave us feeling unbalanced, not ourselves. In these seasons of uncertainty, we yearn for change but aren’t sure how to make that happen.
Healing is a journey, not an event, and it starts by forging a new path, doing things differently.
I believe we are a collection of our experiences. We learn to change our actions or suppress our feelings to fit the expectations of others. Sometimes, the culmination of these experiences can leave us feeling unbalanced, not ourselves. In these seasons of uncertainty, we yearn for change but aren’t sure how to make that happen.
“Don’t believe everything you think.”
This simple phrase captures the heart of my work as a therapist. Life is full of change, uncertainty, and challenges that can leave many people feeling stuck in cycles of worry, anxiety, or overwhelm. For those living with a disability or chronic illness, these challenges can feel even more intense. My goal is to help clients rediscover their strengths, build resilience, and develop practical tools to cope with everyday life—without losing sight of who they are.
“Don’t believe everything you think.”
This simple phrase captures the heart of my work as a therapist. Life is full of change, uncertainty, and challenges that can leave many people feeling stuck in cycles of worry, anxiety, or overwhelm. For those living with a disability or chronic illness, these challenges can feel even more intense. My goal is to help clients rediscover their strengths, build resilience, and develop practical tools to cope with everyday life—without losing sight of who they are.
I am experienced in treating depression, anxiety, relationship difficulties, work-related stress, trauma, grief, identity issues, life transitions, and substance use disorders.
My name is Linda Rowand and I am a Licensed Clinical Social Worker (LCSW) based in Tennessee. I take a collaborative, strength-based approach to therapy, guiding individuals through life's challenges with clarity and compassion. My practice emphasizes the establishment of clear goals within a supportive and empowering environment. I am committed to fostering resilience, instilling hope, and equipping individuals with the tools they need to navigate their personal growth and well-being.
I am experienced in treating depression, anxiety, relationship difficulties, work-related stress, trauma, grief, identity issues, life transitions, and substance use disorders.
My name is Linda Rowand and I am a Licensed Clinical Social Worker (LCSW) based in Tennessee. I take a collaborative, strength-based approach to therapy, guiding individuals through life's challenges with clarity and compassion. My practice emphasizes the establishment of clear goals within a supportive and empowering environment. I am committed to fostering resilience, instilling hope, and equipping individuals with the tools they need to navigate their personal growth and well-being.
I’m Susan Bell, a licensed clinical social worker with over 30 years of experience. Throughout my career, I’ve been dedicated to creating a safe, supportive environment where clients feel heard, understood, and empowered.
Thank you for considering me as your therapist. I am honored to walk alongside individuals who are ready to make meaningful changes and explore new possibilities for growth.
I’m Susan Bell, a licensed clinical social worker with over 30 years of experience. Throughout my career, I’ve been dedicated to creating a safe, supportive environment where clients feel heard, understood, and empowered.
Thank you for considering me as your therapist. I am honored to walk alongside individuals who are ready to make meaningful changes and explore new possibilities for growth.
I believe a counselor’s role isn’t to tell you how to live your life, but to assist you with determining what you want your life to be and the steps to achieving that life and your goals. Therapy is a collaborative process and I want to be your partner on your journey.
I believe a counselor’s role isn’t to tell you how to live your life, but to assist you with determining what you want your life to be and the steps to achieving that life and your goals. Therapy is a collaborative process and I want to be your partner on your journey.
Are you facing a challenging time in your life? Maybe you are not feeling joy, are
often feeling sad or anxious, or a relationship is not going the way you would like with a friend, significant other, or coworker. Whatever the need is, no matter how small or big, we can team up to improve your life experience. I am passionate about supporting people as they move through emotional growth and partner with you to create a change path tailored to your needs. I approach therapy with a growth can be exciting and fulfilling mindset. Navigation of life is much better when you have a committed therapist by your side.
Are you facing a challenging time in your life? Maybe you are not feeling joy, are
often feeling sad or anxious, or a relationship is not going the way you would like with a friend, significant other, or coworker. Whatever the need is, no matter how small or big, we can team up to improve your life experience. I am passionate about supporting people as they move through emotional growth and partner with you to create a change path tailored to your needs. I approach therapy with a growth can be exciting and fulfilling mindset. Navigation of life is much better when you have a committed therapist by your side.
If you're in need of a concerned and respectful therapist, I'm the person for you. I help people struggling with anxiety, depression and relationship issues. I have over 30 years of experience as a Licensed Clinical Social Worker with a graduate degree from University of Tennessee and previous experience specific to justice-related mental health counseling. Available to serve all areas of Memphis, Nashville, Chattanooga, Bartlett, Knoxville and Johnson City Tennessee. Founder of Therapy Bandwidth, Inc.
If you're in need of a concerned and respectful therapist, I'm the person for you. I help people struggling with anxiety, depression and relationship issues. I have over 30 years of experience as a Licensed Clinical Social Worker with a graduate degree from University of Tennessee and previous experience specific to justice-related mental health counseling. Available to serve all areas of Memphis, Nashville, Chattanooga, Bartlett, Knoxville and Johnson City Tennessee. Founder of Therapy Bandwidth, Inc.
As a therapist, I strive to create a safe, non-judgmental space where you can feel heard and understood. Together, we will work collaboratively to explore your challenges, identify your strengths, and build strategies that empower you to navigate life’s complexities.
I believe in tailoring my approach to meet your specific needs to help you uncover the tools within yourself to heal, grow, and thrive.
As a therapist, I strive to create a safe, non-judgmental space where you can feel heard and understood. Together, we will work collaboratively to explore your challenges, identify your strengths, and build strategies that empower you to navigate life’s complexities.
I believe in tailoring my approach to meet your specific needs to help you uncover the tools within yourself to heal, grow, and thrive.
New to therapy or seeking to start again? With over 10 years in counseling services I can help you start your journey today. There is a safe space for you here, whether your narrative is searching for personal growth, or insight into life circumstances, having a safe environment that is not only reflective but guided by professional support helps you regain control. As a licensed clinician my goal is to help you understand negative feelings, repressed emotions, and resolve internal psychological conflict.
New to therapy or seeking to start again? With over 10 years in counseling services I can help you start your journey today. There is a safe space for you here, whether your narrative is searching for personal growth, or insight into life circumstances, having a safe environment that is not only reflective but guided by professional support helps you regain control. As a licensed clinician my goal is to help you understand negative feelings, repressed emotions, and resolve internal psychological conflict.
At the heart of my practice lies a genuine passion for nurturing growth and fostering resilience. I believe that every individual holds a unique story, brimming with potential and deserving of understanding. My commitment extends beyond traditional therapy; we create a sanctuary where your emotions are validated and your strengths are celebrated.
At the heart of my practice lies a genuine passion for nurturing growth and fostering resilience. I believe that every individual holds a unique story, brimming with potential and deserving of understanding. My commitment extends beyond traditional therapy; we create a sanctuary where your emotions are validated and your strengths are celebrated.
I work with individuals, couples, adolescents, and families who are navigating anxiety, trauma, depression, grief, chronic stress, and relationship challenges. Many clients come to my practice feeling overwhelmed, emotionally stuck, or disconnected from themselves and others. My role is to provide a warm, safe, and supportive space where healing can begin. Together, we identify the root of the challenges, build healthy coping skills, and create practical strategies for growth, clarity, and emotional wellness so clients can move from pain and survival toward peace, healing, and wholeness.
I work with individuals, couples, adolescents, and families who are navigating anxiety, trauma, depression, grief, chronic stress, and relationship challenges. Many clients come to my practice feeling overwhelmed, emotionally stuck, or disconnected from themselves and others. My role is to provide a warm, safe, and supportive space where healing can begin. Together, we identify the root of the challenges, build healthy coping skills, and create practical strategies for growth, clarity, and emotional wellness so clients can move from pain and survival toward peace, healing, and wholeness.
Annie Dillard wrote "How we spend our days is of course, how we spend our lives." As you begin or resume therapy we can explore the satisfying aspects of your life and determine where you want to make shifts or radical changes toward health and ease of being. My approach to therapy is rooted in the therapeutic relationship we will develop to explore compassionate, practical solutions to the unique challenges you face. Trust, empathy, hope, mindfulness, and humor are the foundations of my approach to living and healing.
Annie Dillard wrote "How we spend our days is of course, how we spend our lives." As you begin or resume therapy we can explore the satisfying aspects of your life and determine where you want to make shifts or radical changes toward health and ease of being. My approach to therapy is rooted in the therapeutic relationship we will develop to explore compassionate, practical solutions to the unique challenges you face. Trust, empathy, hope, mindfulness, and humor are the foundations of my approach to living and healing.
I would love to explore and assist you in aligning your attractor field with your authentic self. You can shift your daily experiences by uncovering what your deepest desire is attracting and manifesting in life. Are you ready to consciously meet your needs rather than allowing hidden imprints and beliefs to create repeating loops. Many symptoms of mental health including past trauma, addictive tendencies, and relationship issues can create a loss of hope and loss of excitement about life. I will assist you in clearing a path for your next chapter in the book of life.
I would love to explore and assist you in aligning your attractor field with your authentic self. You can shift your daily experiences by uncovering what your deepest desire is attracting and manifesting in life. Are you ready to consciously meet your needs rather than allowing hidden imprints and beliefs to create repeating loops. Many symptoms of mental health including past trauma, addictive tendencies, and relationship issues can create a loss of hope and loss of excitement about life. I will assist you in clearing a path for your next chapter in the book of life.
I work primarily with adults facing life transitions, anxiety, depression, stress, addiction recovery, trauma, relationship challenges, or a general sense of feeling stuck. Many are navigating significant changes in work, identity, or purpose. Before becoming a counselor, I spent 20 years in the corporate IT world, giving me firsthand insight into the pressures of professional life and reinvention. Together, we create a supportive space to better understand challenges, build on strengths, and move toward meaningful change.
I work primarily with adults facing life transitions, anxiety, depression, stress, addiction recovery, trauma, relationship challenges, or a general sense of feeling stuck. Many are navigating significant changes in work, identity, or purpose. Before becoming a counselor, I spent 20 years in the corporate IT world, giving me firsthand insight into the pressures of professional life and reinvention. Together, we create a supportive space to better understand challenges, build on strengths, and move toward meaningful change.
If you're looking for a caring and respectful therapist, I'm the right person for you. I help people struggling with anxiety, addiction, depression, and relationship issues. I have over 20 years of experience as a Licensed Clinical Social Worker, holding a graduate degree from the University of Tennessee and 10 additional years of experience specifically in justice-related mental health counseling. I am the ideal therapist for individuals seeking to achieve their goals and become their best selves.
If you're looking for a caring and respectful therapist, I'm the right person for you. I help people struggling with anxiety, addiction, depression, and relationship issues. I have over 20 years of experience as a Licensed Clinical Social Worker, holding a graduate degree from the University of Tennessee and 10 additional years of experience specifically in justice-related mental health counseling. I am the ideal therapist for individuals seeking to achieve their goals and become their best selves.
Hallie is a licensed professional counselor, a certified grief counselor, educator, pet bereavement specialist, and a certified child life specialist. I practice from home office in Memphis, Tennessee, providing individual sessions, focused on grief and loss, pet loss, addiction, recovery and all mental health issues. My Child Life training and 30 years of experience, provides me with the knowledge and abilities to work with children, adolescents and their families who are dealing with acute, chronic and terminal illness. Change in our lives is constant and often go unrecognized as Grief issues.
Hallie is a licensed professional counselor, a certified grief counselor, educator, pet bereavement specialist, and a certified child life specialist. I practice from home office in Memphis, Tennessee, providing individual sessions, focused on grief and loss, pet loss, addiction, recovery and all mental health issues. My Child Life training and 30 years of experience, provides me with the knowledge and abilities to work with children, adolescents and their families who are dealing with acute, chronic and terminal illness. Change in our lives is constant and often go unrecognized as Grief issues.
You deserve a space where your full self can be seen, heard, and supported especially during life’s most challenging seasons. I’m a professional counselor passionate about helping individuals navigate anxiety, depression, trauma, major life transitions, and more. My approach is warm, collaborative, and grounded in cultural humility, which means I honor the complexity of who you are and where you’ve come from.
You deserve a space where your full self can be seen, heard, and supported especially during life’s most challenging seasons. I’m a professional counselor passionate about helping individuals navigate anxiety, depression, trauma, major life transitions, and more. My approach is warm, collaborative, and grounded in cultural humility, which means I honor the complexity of who you are and where you’ve come from.
I work with clients that present with a variety of issues - depression, anxiety, addiction - often stemming from underlying issues with codependency, low self-worth, family of origin issues, and unresolved trauma. I see individuals, couples, and adolescents. If appropriate, I like working with clients in a group setting where peer support and identification with others help clients feel less misunderstood, alone or different.
I work with clients that present with a variety of issues - depression, anxiety, addiction - often stemming from underlying issues with codependency, low self-worth, family of origin issues, and unresolved trauma. I see individuals, couples, and adolescents. If appropriate, I like working with clients in a group setting where peer support and identification with others help clients feel less misunderstood, alone or different.
Altruistic Wellness Counseling and Consulting
Licensed Professional Counselor, LPC, MHSP, CRC
Memphis, TN 38104
Welcome to the next chapter of your journey to better. My approach to counseling is client driven, individualized and solution focused. Therapy is designed to help each person develop an awareness of the current challenge and work towards alternate ways to manage life.
Welcome to the next chapter of your journey to better. My approach to counseling is client driven, individualized and solution focused. Therapy is designed to help each person develop an awareness of the current challenge and work towards alternate ways to manage life.


