Sleep or Insomnia Therapists in Memphis, TN
I am a licensed clinician with several years of experience providing individual, couples, and family therapy. I specialize in anxiety, depression, trauma, relationship issues and addictions, using evidence-based approaches like CBT, DBT and other approaches to support clients in achieving meaningful change.
I am a licensed clinician with several years of experience providing individual, couples, and family therapy. I specialize in anxiety, depression, trauma, relationship issues and addictions, using evidence-based approaches like CBT, DBT and other approaches to support clients in achieving meaningful change.
Welcome! It could be that the thought of therapy is scary, and maybe you're thinking to yourself, "I never thought I would be here." I'm here to assure you that you don't have to face what you're facing alone. Guess what? Therapy is a completely normal and healthy thing to seek out. Many people do it every day! It would be an honor to work with you as you seek healing, balance, and harmony in your life and relationships. Far too often we try to put a bandaid on top of things that require some extra work. I would be thrilled to work with you as you face life, and be a resource that encourages self-care & self-compassion.
Welcome! It could be that the thought of therapy is scary, and maybe you're thinking to yourself, "I never thought I would be here." I'm here to assure you that you don't have to face what you're facing alone. Guess what? Therapy is a completely normal and healthy thing to seek out. Many people do it every day! It would be an honor to work with you as you seek healing, balance, and harmony in your life and relationships. Far too often we try to put a bandaid on top of things that require some extra work. I would be thrilled to work with you as you face life, and be a resource that encourages self-care & self-compassion.
I am a Licensed Professional Counselor/Mental Health Service Provider. I tailor my approach to therapy depending on the client to provide effective care. I use CBT, ACT, and DBT. I like to integrate styles depending on what the client needs. I enjoy working with adolescent and adult clients who are experiencing depression, anxiety, life transitions, adjustments, personality disorders, relationship issues, ADHD, trauma, and self-esteem issues.
I am a Licensed Professional Counselor/Mental Health Service Provider. I tailor my approach to therapy depending on the client to provide effective care. I use CBT, ACT, and DBT. I like to integrate styles depending on what the client needs. I enjoy working with adolescent and adult clients who are experiencing depression, anxiety, life transitions, adjustments, personality disorders, relationship issues, ADHD, trauma, and self-esteem issues.
My ideal therapy clients are families juggling a lot — parents noticing their child is struggling with anxiety, ADHD, sleep, or a big transition, and adults managing their own anxiety or stress.
I specialize in infant and early childhood mental health, anxiety, ADHD, sleep, and adjustment. Drawing from my training at the University of Florida and at Yale, plus 15+ years of experience, I offer evidence-based, practical support for children, teens, and adults navigating stress and transitions, with evening and weekend sessions to fit real schedules.
My ideal therapy clients are families juggling a lot — parents noticing their child is struggling with anxiety, ADHD, sleep, or a big transition, and adults managing their own anxiety or stress.
I specialize in infant and early childhood mental health, anxiety, ADHD, sleep, and adjustment. Drawing from my training at the University of Florida and at Yale, plus 15+ years of experience, I offer evidence-based, practical support for children, teens, and adults navigating stress and transitions, with evening and weekend sessions to fit real schedules.
I use a holistic and client-centered approach and believe the therapeutic relationship is key to making progress. It's this fit between client and therapist that allows you to 'tell it like it is' and for me to provide the space for you to be real. Most importantly, I believe the therapeutic relationship is key to making progress and building resilience in therapy. I also specialize in utilizing Mindfulness and other modalities. I am committed to meeting you where you are on your journey. Together, we can explore at your pace and work towards creating positive change in your life.
I use a holistic and client-centered approach and believe the therapeutic relationship is key to making progress. It's this fit between client and therapist that allows you to 'tell it like it is' and for me to provide the space for you to be real. Most importantly, I believe the therapeutic relationship is key to making progress and building resilience in therapy. I also specialize in utilizing Mindfulness and other modalities. I am committed to meeting you where you are on your journey. Together, we can explore at your pace and work towards creating positive change in your life.
I'm Keena Kennedy, a licensed certified Social Worker, and the founder of CEDBW. I specialize in the outpatient treatment of Eating Disorders by providing necessary medical/medication support, meal planning, and placement of a higher level of care when appropriate. I also provide treatment for individuals/couples/families struggling with depression, anxiety, trauma, relationship conflict and challenging life experiences which require understanding, support, and specific skills learned in treatment. I am the only provider in the Northeast Arkansas with such vast experience in Eating Disorders as well as indepth knowledge.
I'm Keena Kennedy, a licensed certified Social Worker, and the founder of CEDBW. I specialize in the outpatient treatment of Eating Disorders by providing necessary medical/medication support, meal planning, and placement of a higher level of care when appropriate. I also provide treatment for individuals/couples/families struggling with depression, anxiety, trauma, relationship conflict and challenging life experiences which require understanding, support, and specific skills learned in treatment. I am the only provider in the Northeast Arkansas with such vast experience in Eating Disorders as well as indepth knowledge.
The Positive Living Group
Clinical Social Work/Therapist, LCSW, C-EMDR, CCTP, C-SOTP, CFTP
1 Endorsed
Serves Area
"I provide a safe, warm, nonjudgmental environment that embraces change. I provide an empathic and supportive approach which integrates psychodynamic and psychoanalytic techniques in order to help clients not only reduce symptoms, but to also explore and understand the unmet needs that have driven the behavior. I help clients build upon their strengths to help empower them. Clients need to understand that they are not having a breakdown, but a break through. The symptoms your are experiencing are normal based on a abnormal experiences. Through assessments and sessions I create a specialized treatment plan.
"I provide a safe, warm, nonjudgmental environment that embraces change. I provide an empathic and supportive approach which integrates psychodynamic and psychoanalytic techniques in order to help clients not only reduce symptoms, but to also explore and understand the unmet needs that have driven the behavior. I help clients build upon their strengths to help empower them. Clients need to understand that they are not having a breakdown, but a break through. The symptoms your are experiencing are normal based on a abnormal experiences. Through assessments and sessions I create a specialized treatment plan.
Germantown Behavioral Solutions (GBS) is an outpatient practice of mental health providers and behavior analysts who serve children, adolescents, families and adults through a variety of personally tailored services and therapies.
Germantown Behavioral Solutions (GBS) is an outpatient practice of mental health providers and behavior analysts who serve children, adolescents, families and adults through a variety of personally tailored services and therapies.
Bishop specializes in evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy for Insomnia (CBT-I).
All of our psychologists specialize in evidence-based interventions, particularly cognitive behavior therapy. This approach teaches clients real skills for solving real-world problems. It is intended to be practical, focused on the present, and time-limited (based on therapy goals and therapeutic need).
Bishop specializes in evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy for Insomnia (CBT-I).
All of our psychologists specialize in evidence-based interventions, particularly cognitive behavior therapy. This approach teaches clients real skills for solving real-world problems. It is intended to be practical, focused on the present, and time-limited (based on therapy goals and therapeutic need).
I am a licensed clinical psychologist and work with adolescents and adults who have a variety of presenting problems, including anxiety, depression, and relationship concerns. I believe in the importance of developing a positive therapeutic relationship in order to foster growth and change in my clients.
I am a licensed clinical psychologist and work with adolescents and adults who have a variety of presenting problems, including anxiety, depression, and relationship concerns. I believe in the importance of developing a positive therapeutic relationship in order to foster growth and change in my clients.
I am a compassionate, client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful change. I welcome people from all backgrounds, ethnicities, cultures, sexual orientations, religions, and ages. I am an affirming and interactive psychotherapist specializing in helping individuals cope with depression, anxiety, trauma, family conflicts, life transitions, and loss/grief. I do not work with couples on this platform. I use DBT, CBT, EMDR, and trauma-informed care in my practice.
I am a compassionate, client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful change. I welcome people from all backgrounds, ethnicities, cultures, sexual orientations, religions, and ages. I am an affirming and interactive psychotherapist specializing in helping individuals cope with depression, anxiety, trauma, family conflicts, life transitions, and loss/grief. I do not work with couples on this platform. I use DBT, CBT, EMDR, and trauma-informed care in my practice.
You've done what you can on your own-what if it’s time for support that actually works? Let’s work together to untangle your thoughts and feelings and create a plan to tackle your chief concerns. With ten years of experience, I help people understand how their minds work, how they process emotions, and how to get to the root of their challenges. Therapeutic interventions can work wonders-but only if they fit how your brain works! I want to know-Are you a visual or auditory thinker? Where do you experience emotions in your body? Are you stuck repeating habits and routines that drain you? Let's brainstorm some solutions together.
You've done what you can on your own-what if it’s time for support that actually works? Let’s work together to untangle your thoughts and feelings and create a plan to tackle your chief concerns. With ten years of experience, I help people understand how their minds work, how they process emotions, and how to get to the root of their challenges. Therapeutic interventions can work wonders-but only if they fit how your brain works! I want to know-Are you a visual or auditory thinker? Where do you experience emotions in your body? Are you stuck repeating habits and routines that drain you? Let's brainstorm some solutions together.
Living with a chronic illness is more than just managing symptoms. It’s managing the emotional toll, uncertainty, and stress that come with it. You might feel exhausted by endless doctor’s appointments, frustrated by people who don’t understand, or overwhelmed by anxiety about the future. Maybe you're grieving the life you once had, struggling to ask for help, or feeling stuck in a cycle of stress and pain. You don’t have to do this alone. Therapy offers tools to ease anxiety, process grief, set boundaries, and rebuild self-worth, which helps you regain control, find peace, and feel empowered in your life again.
Living with a chronic illness is more than just managing symptoms. It’s managing the emotional toll, uncertainty, and stress that come with it. You might feel exhausted by endless doctor’s appointments, frustrated by people who don’t understand, or overwhelmed by anxiety about the future. Maybe you're grieving the life you once had, struggling to ask for help, or feeling stuck in a cycle of stress and pain. You don’t have to do this alone. Therapy offers tools to ease anxiety, process grief, set boundaries, and rebuild self-worth, which helps you regain control, find peace, and feel empowered in your life again.
Road map to where? Their are many twists and turns in our lives that may take unexpected routes, come with difficult choices and sometimes negatives results. I'd like to work alongside you to help navigate a more stable and peaceful destination.
Road map to where? Their are many twists and turns in our lives that may take unexpected routes, come with difficult choices and sometimes negatives results. I'd like to work alongside you to help navigate a more stable and peaceful destination.
Are you struggling with dementia or taking care of a loved one who is? Do you feel uncertain about how to take care of them? Many issues faced by the aging population and their loved ones can often leave them feeling insecure and unsure about what to do. If this is happening to you, its normal to feel what you are feeling, but let me help you along the way. We can discuss dementia, housing, power of attorney, caregiver stress, and so much more.
Are you struggling with dementia or taking care of a loved one who is? Do you feel uncertain about how to take care of them? Many issues faced by the aging population and their loved ones can often leave them feeling insecure and unsure about what to do. If this is happening to you, its normal to feel what you are feeling, but let me help you along the way. We can discuss dementia, housing, power of attorney, caregiver stress, and so much more.
Welcome — I’m so glad you’re here. Reaching out for support takes courage, and I want to honor that step. My goal is to offer a calm, compassionate space where you can be yourself and explore what’s on your mind and heart. Here, you’ll find understanding without judgment — a place to bring whatever you’re carrying and know it will be met with empathy and respect. Together, we’ll create a safe, supportive environment where you can untangle what feels overwhelming and move toward greater clarity, healing, and self-compassion.
Welcome — I’m so glad you’re here. Reaching out for support takes courage, and I want to honor that step. My goal is to offer a calm, compassionate space where you can be yourself and explore what’s on your mind and heart. Here, you’ll find understanding without judgment — a place to bring whatever you’re carrying and know it will be met with empathy and respect. Together, we’ll create a safe, supportive environment where you can untangle what feels overwhelming and move toward greater clarity, healing, and self-compassion.
Do you feel stuck, unmotivated, or like things just never seem to go in your favor? Maybe you feel weighed down by past trauma or held captive by worries about your future. The good news is that you have within you everything you need to heal and propel yourself forward to your next phase in life.
Do you feel stuck, unmotivated, or like things just never seem to go in your favor? Maybe you feel weighed down by past trauma or held captive by worries about your future. The good news is that you have within you everything you need to heal and propel yourself forward to your next phase in life.
We know life becomes overwhelming, and sometimes we all need support to slow down and find a sense of balance. As a clinical therapist, my primary role is to meet you where you are and collaborate with you to foster understanding, clarity, and personal growth..
We know life becomes overwhelming, and sometimes we all need support to slow down and find a sense of balance. As a clinical therapist, my primary role is to meet you where you are and collaborate with you to foster understanding, clarity, and personal growth..
I am a trauma-informed Licensed Clinical Social Worker with over 13 years of experience. I have worked with populations including children and seniors and focus on using interventions for somatic recovery and cognitive reframing. I treat anxiety, stress, mood disorders, existential crises, ADHD, women’s issues, and self-esteem. I have experience in crisis management, substance use, and general mental health settings. I create a nonjudgmental atmosphere to help clients identify triggers and uncover root causes, providing validating listening and referrals to other professionals when needed.
I am a trauma-informed Licensed Clinical Social Worker with over 13 years of experience. I have worked with populations including children and seniors and focus on using interventions for somatic recovery and cognitive reframing. I treat anxiety, stress, mood disorders, existential crises, ADHD, women’s issues, and self-esteem. I have experience in crisis management, substance use, and general mental health settings. I create a nonjudgmental atmosphere to help clients identify triggers and uncover root causes, providing validating listening and referrals to other professionals when needed.
Are you struggling with anxiety, depression, sleep disturbances, and negative thoughts?
The therapeutic process is not a sprint but a marathon, and I am willing to support you every step of the way. I will use a strength-based, trauma informed approach to help you unpack the root causes to your challenges. I have over 10 years of experience in the social work field. I provide a safe space, non-judgmental, friendly and professional environment.
Are you struggling with anxiety, depression, sleep disturbances, and negative thoughts?
The therapeutic process is not a sprint but a marathon, and I am willing to support you every step of the way. I will use a strength-based, trauma informed approach to help you unpack the root causes to your challenges. I have over 10 years of experience in the social work field. I provide a safe space, non-judgmental, friendly and professional environment.
