Self-Harming Therapists in Memphis, TN
I help those who are experiencing gender dysphoria, sexuality concerns, mood disturbance, anxiety issues, behavioral issues, trauma survivors, and those who are self-harming or suicidal reconnect with whom they are essentially.
I specialize in treating members of the LGBTQIA+ community. My main passion is helping adolescents and adults who identify as transgender, non-binary, and gender fluid and their families learn how to best meet their needs in a supportive environment. This includes family therapy, evaluations for HRT, surgery and planning to come out at school or work.
I help those who are experiencing gender dysphoria, sexuality concerns, mood disturbance, anxiety issues, behavioral issues, trauma survivors, and those who are self-harming or suicidal reconnect with whom they are essentially.
I specialize in treating members of the LGBTQIA+ community. My main passion is helping adolescents and adults who identify as transgender, non-binary, and gender fluid and their families learn how to best meet their needs in a supportive environment. This includes family therapy, evaluations for HRT, surgery and planning to come out at school or work.
Hello! Welcome! I am thrilled that you have found the courage and the strength to reach out to a professional. This can be exciting and overwhelming to feel that you are in need of someone. Although it can be a scary experience for some and just maybe all too familiar experience for others. I am glad you are here. There is an inkling of hope if you are here, "Hope begins Healing".
Hello! Welcome! I am thrilled that you have found the courage and the strength to reach out to a professional. This can be exciting and overwhelming to feel that you are in need of someone. Although it can be a scary experience for some and just maybe all too familiar experience for others. I am glad you are here. There is an inkling of hope if you are here, "Hope begins Healing".
Cristin Laird
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
1 Endorsed
Memphis, TN 38119
I also have extensive training in Dialectical Behavior Therapy and am comfortable working with those who experience suicidal ideation and self-harming behaviors.
Being a teenager and a young-adult in a post-pandemic world is hard. Add in anxiety, up and down moods, problems with focus and prioritizing, or relationship conflicts and it can feel overwhelming, impossible, and like things will never get better. Not only do we have typical day-to-day concerns like figuring out who we are and what we want to be, but we may be struggling with perfectionism, communicating, taking things personally, making friends, or getting along better with our parents. The loneliness of feeling misunderstood and not knowing what to do is crippling.
I also have extensive training in Dialectical Behavior Therapy and am comfortable working with those who experience suicidal ideation and self-harming behaviors.
Being a teenager and a young-adult in a post-pandemic world is hard. Add in anxiety, up and down moods, problems with focus and prioritizing, or relationship conflicts and it can feel overwhelming, impossible, and like things will never get better. Not only do we have typical day-to-day concerns like figuring out who we are and what we want to be, but we may be struggling with perfectionism, communicating, taking things personally, making friends, or getting along better with our parents. The loneliness of feeling misunderstood and not knowing what to do is crippling.
My therapeutic style includes using a collaborative and customized approach that targets areas of your life you are seeking to improve. We focus on skill building, regulating emotions, managing interpersonal conflict, and processing feelings and underlying needs in order to help increase fulfillment and improve overall functioning. I specifically use Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Supportive therapy, and Solution-focused strategies in my therapeutic approach.
My therapeutic style includes using a collaborative and customized approach that targets areas of your life you are seeking to improve. We focus on skill building, regulating emotions, managing interpersonal conflict, and processing feelings and underlying needs in order to help increase fulfillment and improve overall functioning. I specifically use Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Supportive therapy, and Solution-focused strategies in my therapeutic approach.
Are you having difficulties with a low mood? Are you having issues with racing thoughts? Is it seemingly impossible for you to turn your mind off? Anxiety and depression are like 2 bad roommates that don't respect your boundaries. Let's put a plan together to kick these two imposters out! No, we cannot change our past, but we can place a new frame around it. Let's change the old narrative of yourself, and write a new story! I understand that you have done the best that you can, and that is okay.
Are you having difficulties with a low mood? Are you having issues with racing thoughts? Is it seemingly impossible for you to turn your mind off? Anxiety and depression are like 2 bad roommates that don't respect your boundaries. Let's put a plan together to kick these two imposters out! No, we cannot change our past, but we can place a new frame around it. Let's change the old narrative of yourself, and write a new story! I understand that you have done the best that you can, and that is okay.
Shelby Kristafer Johnson
Licensed Professional Counselor, MS/EdS
Verified Verified
1 Endorsed
Memphis, TN 38119
Life can be tiring and exhausting. Sometimes it can feel like we're underwater and there's no light at the end of this tunnel. When we're having strong thoughts we can't seem to shake, it's truly just peace we're looking for and I hope to help you find that.
Life can be tiring and exhausting. Sometimes it can feel like we're underwater and there's no light at the end of this tunnel. When we're having strong thoughts we can't seem to shake, it's truly just peace we're looking for and I hope to help you find that.
Comprehensive Professional Services
Licensed Professional Counselor, PhD, LPCMHSP, LAPSW, LCPT, DBCTS
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I have over twenty-five years in the mental health profession. I have worked in a variety of positions providing alcohol and drug counseling, marital and family therapy, individual therapy for children, adolescents and adults. I have been employed with some of the major mental health centers in Memphis and Shelby County such as Northeast Community Mental Health Center, Midtown Mental Health Center and Southwest Mental Health Center. I specialize in working with marital issues, relationships issues, children and adolescents disorders, Trauma issues, occupational problems, and other major life issues.
I have over twenty-five years in the mental health profession. I have worked in a variety of positions providing alcohol and drug counseling, marital and family therapy, individual therapy for children, adolescents and adults. I have been employed with some of the major mental health centers in Memphis and Shelby County such as Northeast Community Mental Health Center, Midtown Mental Health Center and Southwest Mental Health Center. I specialize in working with marital issues, relationships issues, children and adolescents disorders, Trauma issues, occupational problems, and other major life issues.
Stephanie Maddox
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Memphis, TN 38119
"Meet people where they are" is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.
"Meet people where they are" is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.
I believe in the healing and transformational power of therapy. My work over 40 years with individuals, couples and families has shown that we have the ability to change ourselves, our relationships, our families and the world when we commit to learning and growing. I am open to the uniqueness of each individual without judgment. I have a background in spirituality and offer that as a resource for healing, if wanted and when appropriate. I believe that relationships are challenging and that we can learn skills to improve communication, intimacy, respect and trust with those we love.
I believe in the healing and transformational power of therapy. My work over 40 years with individuals, couples and families has shown that we have the ability to change ourselves, our relationships, our families and the world when we commit to learning and growing. I am open to the uniqueness of each individual without judgment. I have a background in spirituality and offer that as a resource for healing, if wanted and when appropriate. I believe that relationships are challenging and that we can learn skills to improve communication, intimacy, respect and trust with those we love.
Do you ever feel like your choices are limited and like your movement towards growth is stunted? Therapy provides the opportunity to tap into the wisdom of how to live a more fulfilling life that is hidden within all of us, but at times feels out of reach. My work is to facilitate deep exploration of who you are, your needs, what propels you towards change, and what shapes the choices you make in your life. You can re-write the remaining parts of your life's story because you will have access to the author again: YOU.
Do you ever feel like your choices are limited and like your movement towards growth is stunted? Therapy provides the opportunity to tap into the wisdom of how to live a more fulfilling life that is hidden within all of us, but at times feels out of reach. My work is to facilitate deep exploration of who you are, your needs, what propels you towards change, and what shapes the choices you make in your life. You can re-write the remaining parts of your life's story because you will have access to the author again: YOU.
Suha Dweik
Pre-Licensed Professional, PLPC
Verified Verified
Memphis, TN 38119
Waitlist for new clients
My diverse background has equipped me with the skills to work with individuals struggling with anxiety, depression, trauma, disordered eating, life transitions, and multi-cultural/inter-generational issues. With a genuine passion for supporting healing and personal growth, I offer a safe and compassionate space where you can share your story without fear of judgment.
My diverse background has equipped me with the skills to work with individuals struggling with anxiety, depression, trauma, disordered eating, life transitions, and multi-cultural/inter-generational issues. With a genuine passion for supporting healing and personal growth, I offer a safe and compassionate space where you can share your story without fear of judgment.
Meet Our Self-Harming Therapists
Christopher S Vickers
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Memphis, TN 38119
My hope is to create a relationship between the therapist and the individual that fosters positive and lasting change. To that end, I work patiently to ensure a sense of trust and safety. In addition, I feel I work well with individuals who go to therapy to be challenged, to be "unstuck." In these cases, I can be supportive while also being firm and direct. My approach is sensitive to the individual's life circumstance, their personality, and their comfort level with the therapeutic process.
My hope is to create a relationship between the therapist and the individual that fosters positive and lasting change. To that end, I work patiently to ensure a sense of trust and safety. In addition, I feel I work well with individuals who go to therapy to be challenged, to be "unstuck." In these cases, I can be supportive while also being firm and direct. My approach is sensitive to the individual's life circumstance, their personality, and their comfort level with the therapeutic process.
Caroline Schratz Lovett
Licensed Professional Counselor, LPC, MHSP, RYT-200
Verified Verified
3 Endorsed
Memphis, TN 38117
I am a holistic integrative wellness practitioner. I specialize in helping clients struggling with symptoms of anxiety, depression, and trauma. I particularly love helping those individuals who may be struggling with low self-esteem and self-worth. I enjoy guiding my clients to identify their own strengths and unlock the hidden potential that each of us possesses. I love working with individuals who are ready for change but are in need of some extrinsic motivation and guidance. For those parents who are looking for assistance for their children, I have extensive experience working with all ages, ranging from 4 to 18 years old.
I am a holistic integrative wellness practitioner. I specialize in helping clients struggling with symptoms of anxiety, depression, and trauma. I particularly love helping those individuals who may be struggling with low self-esteem and self-worth. I enjoy guiding my clients to identify their own strengths and unlock the hidden potential that each of us possesses. I love working with individuals who are ready for change but are in need of some extrinsic motivation and guidance. For those parents who are looking for assistance for their children, I have extensive experience working with all ages, ranging from 4 to 18 years old.
Therapy is a place to seek out growth, understanding, and compassion toward yourself and others. And since everyone has a unique story, impacted by people and experiences both past and present, it is crucial that therapy is personalized. Whether you're working toward self-exploration, acceptance, change, or all of the above, we can find a path together. I will collaborate with you in assessing concerns and working toward growth, while providing support throughout your journey.
Therapy is a place to seek out growth, understanding, and compassion toward yourself and others. And since everyone has a unique story, impacted by people and experiences both past and present, it is crucial that therapy is personalized. Whether you're working toward self-exploration, acceptance, change, or all of the above, we can find a path together. I will collaborate with you in assessing concerns and working toward growth, while providing support throughout your journey.
I’m a neurodivergent person, creative, nostalgic toy collector, survivor, and therapist. I’m here to guide you in cultivating a sense of self and creating inner safety after trauma. I use many different trauma-informed and evidence-based interventions to create an eclectic and insightful experience tailored specifically for each client. I specialize in helping neurodivergent folx with traumatic and disenfranchised grief, anxiety, depression, Post-Traumatic Stress Disorder (PTSD), Complex Post-Traumatic Stress Disorder (CPTSD), and parental abuse. I offer a place where you can feel heard and connect to yourself again.
I’m a neurodivergent person, creative, nostalgic toy collector, survivor, and therapist. I’m here to guide you in cultivating a sense of self and creating inner safety after trauma. I use many different trauma-informed and evidence-based interventions to create an eclectic and insightful experience tailored specifically for each client. I specialize in helping neurodivergent folx with traumatic and disenfranchised grief, anxiety, depression, Post-Traumatic Stress Disorder (PTSD), Complex Post-Traumatic Stress Disorder (CPTSD), and parental abuse. I offer a place where you can feel heard and connect to yourself again.
Are you facing a challenging time in your life? Maybe you are not feeling joy, are
often feeling sad or anxious, or a relationship is not going the way you would like with a friend, significant other, or coworker. Whatever the need is, no matter how small or big, we can team up to improve your life experience. I am passionate about supporting people as they move through emotional growth and partner with you to create a change path tailored to your needs. I approach therapy with a growth can be exciting and fulfilling mindset. Navigation of life is much better when you have a committed therapist by your side.
Are you facing a challenging time in your life? Maybe you are not feeling joy, are
often feeling sad or anxious, or a relationship is not going the way you would like with a friend, significant other, or coworker. Whatever the need is, no matter how small or big, we can team up to improve your life experience. I am passionate about supporting people as they move through emotional growth and partner with you to create a change path tailored to your needs. I approach therapy with a growth can be exciting and fulfilling mindset. Navigation of life is much better when you have a committed therapist by your side.
Latrina D Stewart
Licensed Professional Counselor, MS, NCC, LPC, MHSP
Verified Verified
2 Endorsed
Memphis, TN 38117
Do you feel disconnected from yourself, family and friends; the world? Has your story become lost in the loudness of “getting it done”? Is it hard for you to make sense of it all? If this is you, I may be able to help. My goal is to walk with you as you reconnect to your world. We can do this by teaching you skills to restore your voice and build authentic relationships. I am passionate about social issues and approach counseling from a place of authentic, honest connection. I believe there are many threats in society, meant to traumatize and fracture us. My goal is to help you overcome adversity and achieve wholeness.
Do you feel disconnected from yourself, family and friends; the world? Has your story become lost in the loudness of “getting it done”? Is it hard for you to make sense of it all? If this is you, I may be able to help. My goal is to walk with you as you reconnect to your world. We can do this by teaching you skills to restore your voice and build authentic relationships. I am passionate about social issues and approach counseling from a place of authentic, honest connection. I believe there are many threats in society, meant to traumatize and fracture us. My goal is to help you overcome adversity and achieve wholeness.
Life has its share of challenges. These can leave us feeling anxious, depressed, lost, insecure, and in need of change. Reaching out for support is the first step to healing. I understand what has brought you to this page has not been easy, but I'm glad you're here. I am passionate about helping others live a life they want to live. I have experience supporting anxiety, OCD, depression, relationship conflict, trauma, work/academic stressors, self-esteem/identity, grief, life transitions, & existential concerns.
Life has its share of challenges. These can leave us feeling anxious, depressed, lost, insecure, and in need of change. Reaching out for support is the first step to healing. I understand what has brought you to this page has not been easy, but I'm glad you're here. I am passionate about helping others live a life they want to live. I have experience supporting anxiety, OCD, depression, relationship conflict, trauma, work/academic stressors, self-esteem/identity, grief, life transitions, & existential concerns.
Mary Peyton Bell
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Memphis, TN 38120
I am a licensed master of social work with over two years of experience working with children, adolescents, and adults with depression, anxiety, bipolar disorder, borderline personality disorder, substance use disorders, and various other mood and behavioral disorders. Within counseling, I believe you have the skills and strength necessary to make change happen in your life and I am here to assist you in this process. Within my sessions, I provide a space free of judgment where individuals can process, grow, and improve their mental and emotional well-being.
I am a licensed master of social work with over two years of experience working with children, adolescents, and adults with depression, anxiety, bipolar disorder, borderline personality disorder, substance use disorders, and various other mood and behavioral disorders. Within counseling, I believe you have the skills and strength necessary to make change happen in your life and I am here to assist you in this process. Within my sessions, I provide a space free of judgment where individuals can process, grow, and improve their mental and emotional well-being.
Nathan Wade
Licensed Professional Counselor, LPC, MHCP
Verified Verified
1 Endorsed
Memphis, TN 38119
Welcome! I have a drive to help those who are struggling with autism spectrum disorder, addiction, trauma, anxiety, and depression. I work at a pace that is comfortable with you to ensure that you receive the right amount of care as possible as we go on this journey of healing together. I work to aid you with helpful coping skills, relationship building/repairing, communication skills, and finding self-identity. My objective is to get to the point where you will confidently be able to help yourself with the skills you develop over time.
Welcome! I have a drive to help those who are struggling with autism spectrum disorder, addiction, trauma, anxiety, and depression. I work at a pace that is comfortable with you to ensure that you receive the right amount of care as possible as we go on this journey of healing together. I work to aid you with helpful coping skills, relationship building/repairing, communication skills, and finding self-identity. My objective is to get to the point where you will confidently be able to help yourself with the skills you develop over time.
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How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.