Self Esteem Therapists in Memphis, TN
I am a a licensed clinical social worker with over 15 years of experience as a therapist and leader. I have extensive experience in helping clients with historical trauma, parenting and the postpartum period, stress, depression, anxiety, relationships, grief, and loss. My counseling approach emphasizes non-judgment and building rapport as critical to success in working with my clients. I absolutely believe that you are the expert on your own story and I can walk with you to assist you in making the changes you want to make.
I am a a licensed clinical social worker with over 15 years of experience as a therapist and leader. I have extensive experience in helping clients with historical trauma, parenting and the postpartum period, stress, depression, anxiety, relationships, grief, and loss. My counseling approach emphasizes non-judgment and building rapport as critical to success in working with my clients. I absolutely believe that you are the expert on your own story and I can walk with you to assist you in making the changes you want to make.
Have you ever felt like you were just going through the motions day to day, barely keeping your head above water? Have you poured into every person around you, but forgotten how to pour into yourself? I have been there before! I have now made it my mission to help people heal from whatever they have experienced or are currently experiencing so that they can do more than just survive- they can thrive! Together we can determine your goals and the steps to get there. I'm here to be a safe space, free from judgement. You deserve a life of peace and someone in your corner to help get you there!
Have you ever felt like you were just going through the motions day to day, barely keeping your head above water? Have you poured into every person around you, but forgotten how to pour into yourself? I have been there before! I have now made it my mission to help people heal from whatever they have experienced or are currently experiencing so that they can do more than just survive- they can thrive! Together we can determine your goals and the steps to get there. I'm here to be a safe space, free from judgement. You deserve a life of peace and someone in your corner to help get you there!
I specialize in supporting those experiencing life transitions, anxiety, depression, addiction, self-esteem, and relationship difficulties.
Welcome! and congratulations on taking the first step toward your healing journey. As your psychotherapist, I will employ a collaborative approach to therapy that is grounded in authenticity, directness, and compassion and work intently at understanding your specific goals and needs. In a safe and supportive space, I approach all difficulties systemically and work to shift both individuals and thought patterns to provide comprehensive, long-lasting results. Trained in an integrative model, I understand that one size does not fit all and can tailor therapeutic treatment to fit each client’s unique strengths and challenges.
I specialize in supporting those experiencing life transitions, anxiety, depression, addiction, self-esteem, and relationship difficulties.
Welcome! and congratulations on taking the first step toward your healing journey. As your psychotherapist, I will employ a collaborative approach to therapy that is grounded in authenticity, directness, and compassion and work intently at understanding your specific goals and needs. In a safe and supportive space, I approach all difficulties systemically and work to shift both individuals and thought patterns to provide comprehensive, long-lasting results. Trained in an integrative model, I understand that one size does not fit all and can tailor therapeutic treatment to fit each client’s unique strengths and challenges.
Whether you're struggling to adjust to current life challenges, having difficulty in relationship, or in need of healing early emotional wounds and/or trauma, finding the right therapist can help make the difference between surviving and thriving. Healing often begins with connection, and it's my goal to provide a supportive, compassionate space where you can become open to the process of healing and work toward positive change.
Whether you're struggling to adjust to current life challenges, having difficulty in relationship, or in need of healing early emotional wounds and/or trauma, finding the right therapist can help make the difference between surviving and thriving. Healing often begins with connection, and it's my goal to provide a supportive, compassionate space where you can become open to the process of healing and work toward positive change.
LGTBQ/ Adjustment / Transition to / from College Alcohol / Other Drugs Anger Management Anxiety / Stress Behavioral / Mood Changes (Depression) Eating Concerns / Self-Esteem / Body Image Grief and Loss Gender Identity Relationship Conflicts Sexual Identity Concerns Spirituality Suicidality
New to therapy or seeking to start again? With over 10 years in counseling services I can help you start your journey today. There is a safe space for you here, whether your narrative is searching for personal growth, or insight into life circumstances, having a safe environment that is not only reflective but guided by professional support helps you regain control. As a licensed clinician my goal is to help you understand negative feelings, repressed emotions, and resolve internal psychological conflict.
LGTBQ/ Adjustment / Transition to / from College Alcohol / Other Drugs Anger Management Anxiety / Stress Behavioral / Mood Changes (Depression) Eating Concerns / Self-Esteem / Body Image Grief and Loss Gender Identity Relationship Conflicts Sexual Identity Concerns Spirituality Suicidality
New to therapy or seeking to start again? With over 10 years in counseling services I can help you start your journey today. There is a safe space for you here, whether your narrative is searching for personal growth, or insight into life circumstances, having a safe environment that is not only reflective but guided by professional support helps you regain control. As a licensed clinician my goal is to help you understand negative feelings, repressed emotions, and resolve internal psychological conflict.
Walking into a therapist's office for the first time can be a daunting experience and even scary for some. So can acknowledging a problem or accepting that something in your life isn't quite working. With genuine warmth and concern, coupled with an authentic approach to problem solving, I will help you take those initial steps towards change and growth. The therapeutic relationship is a partnership in which both parties agree to work hard. Together, we'll identify areas for change and growth, make a realistic plan and trouble-shoot problems as we go along in an effort to achieve emotional stability and wholeness.
Walking into a therapist's office for the first time can be a daunting experience and even scary for some. So can acknowledging a problem or accepting that something in your life isn't quite working. With genuine warmth and concern, coupled with an authentic approach to problem solving, I will help you take those initial steps towards change and growth. The therapeutic relationship is a partnership in which both parties agree to work hard. Together, we'll identify areas for change and growth, make a realistic plan and trouble-shoot problems as we go along in an effort to achieve emotional stability and wholeness.
My main focus as a therapist is to help people create a deeper, more meaningful relationship with themselves and others. I offer a collaborative, compassionate approach when working with clients and choose to navigate the counseling process from an understanding that we are all complex beings with thoughts, feelings, needs, and, ultimately, the desire to feel whole.
My work is focused on adults who have experienced relational and/or attachment trauma within their families of origin, which can lead to anxiety, depression, dissociation, and other mental health struggles.
My main focus as a therapist is to help people create a deeper, more meaningful relationship with themselves and others. I offer a collaborative, compassionate approach when working with clients and choose to navigate the counseling process from an understanding that we are all complex beings with thoughts, feelings, needs, and, ultimately, the desire to feel whole.
My work is focused on adults who have experienced relational and/or attachment trauma within their families of origin, which can lead to anxiety, depression, dissociation, and other mental health struggles.
I am a deeply compassionate and empathetic counselor who is motivated to assist you in moving your life in a positive direction. I inspire my clients to achieve their fullest potential.
I am a deeply compassionate and empathetic counselor who is motivated to assist you in moving your life in a positive direction. I inspire my clients to achieve their fullest potential.
You may feel overwhelmed in your relationships—like you’re trying to communicate, set boundaries, or feel secure, but keep running into the same patterns. Maybe anxiety shows up, your emotions feel up and down, or you don’t always feel fully seen or understood.
I often work with young adults and adults who are navigating life transitions, relationships, and identity—while starting to realize how past experiences may still be shaping how they show up today.
You may feel overwhelmed in your relationships—like you’re trying to communicate, set boundaries, or feel secure, but keep running into the same patterns. Maybe anxiety shows up, your emotions feel up and down, or you don’t always feel fully seen or understood.
I often work with young adults and adults who are navigating life transitions, relationships, and identity—while starting to realize how past experiences may still be shaping how they show up today.
AS of MAY 1, 2026, I will be available by telehealth only.
I'm a clinical psychologist who's been in practice over 35 years. While my specialty used to be therapy with children I have discontinued this part of my practice due to my scheduling needs. I am still available for consulting with parents around parenting issues.
Techniques with adults include: psychodynamic psychotherapy and mindfulness.
AS of MAY 1, 2026, I will be available by telehealth only.
I'm a clinical psychologist who's been in practice over 35 years. While my specialty used to be therapy with children I have discontinued this part of my practice due to my scheduling needs. I am still available for consulting with parents around parenting issues.
Techniques with adults include: psychodynamic psychotherapy and mindfulness.
From personal experience, in addition to educational and professional experience, I understand the importance of providing a safe space for clients. It is sometimes hard to find people you can trust with your feelings or thoughts. Perhaps you feel judged or misunderstood. Maybe you have been desperately needing someone to talk to that is open-minded and eager to listen to understand you. Are you involved in an unhealthy relationship? Do you feel ashamed or indifferent about your experience? I am passionate about providing emotional support and shelter you may need, while we work together with concerns you may have.
From personal experience, in addition to educational and professional experience, I understand the importance of providing a safe space for clients. It is sometimes hard to find people you can trust with your feelings or thoughts. Perhaps you feel judged or misunderstood. Maybe you have been desperately needing someone to talk to that is open-minded and eager to listen to understand you. Are you involved in an unhealthy relationship? Do you feel ashamed or indifferent about your experience? I am passionate about providing emotional support and shelter you may need, while we work together with concerns you may have.
We are a group of licensed and master’s level mental health care providers who specialize in helping people navigate life’s challenges. As a group, we work together to meet individual, relationship, and family needs. Clinical specializations vary among our clinicians. Check out our website at www.plantedtherapygroup.com to learn more about our clinicians and see if we're a good fit for your needs. Let us help you connect with one of our therapists who meets your needs and is available to see you, online or in-person. As you walk along your personal growth journey, we would be honored to be a part of it.
We are a group of licensed and master’s level mental health care providers who specialize in helping people navigate life’s challenges. As a group, we work together to meet individual, relationship, and family needs. Clinical specializations vary among our clinicians. Check out our website at www.plantedtherapygroup.com to learn more about our clinicians and see if we're a good fit for your needs. Let us help you connect with one of our therapists who meets your needs and is available to see you, online or in-person. As you walk along your personal growth journey, we would be honored to be a part of it.
Family conflict, marital problems, trauma, communication issues, anxiety, depression and other common problems that arise simply from being human are in my wheelhouse to work with. Managing the thoughts, emotions, and behaviors we have as we navigate through the obstacles of life are critical.
Family conflict, marital problems, trauma, communication issues, anxiety, depression and other common problems that arise simply from being human are in my wheelhouse to work with. Managing the thoughts, emotions, and behaviors we have as we navigate through the obstacles of life are critical.
Do you know that something needs to change, but aren't quite sure where to start? I am here to help. Congratulations on taking the first very big step to making a change- finding a therapist. I'm happy to offer a free consultation to see if we are a good fit. I offer support from a client-centered perspective that includes positive affirmations, heavy emphasis on self-compassion, challenging of unhealthy thoughts, and building upon skills to allow you to live your best life.
Do you know that something needs to change, but aren't quite sure where to start? I am here to help. Congratulations on taking the first very big step to making a change- finding a therapist. I'm happy to offer a free consultation to see if we are a good fit. I offer support from a client-centered perspective that includes positive affirmations, heavy emphasis on self-compassion, challenging of unhealthy thoughts, and building upon skills to allow you to live your best life.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in sessions our therapists promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. Our therapists have the tools and professional experience to help you get back on track.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in sessions our therapists promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. Our therapists have the tools and professional experience to help you get back on track.
Do you find yourself struggling with life’s current and past stressors- relationships, life transitions, work, family? Therapy is a place to engage in growth and change by stripping away the layers to reveal your authentic self.
Do you find yourself struggling with life’s current and past stressors- relationships, life transitions, work, family? Therapy is a place to engage in growth and change by stripping away the layers to reveal your authentic self.
These are the main issues I can help you with Trauma, Anxiety, Depression, Chronic Illness, Sexual Abuse, Self Harming and Self Esteem just to name a few.
Hello! Welcome! I am thrilled that you have found the courage and the strength to reach out to a professional. This can be exciting and overwhelming to feel that you are in need of someone. Although it can be a scary experience for some and just maybe all too familiar experience for others. I am glad you are here. There is an inkling of hope if you are here, "Hope begins Healing".
These are the main issues I can help you with Trauma, Anxiety, Depression, Chronic Illness, Sexual Abuse, Self Harming and Self Esteem just to name a few.
Hello! Welcome! I am thrilled that you have found the courage and the strength to reach out to a professional. This can be exciting and overwhelming to feel that you are in need of someone. Although it can be a scary experience for some and just maybe all too familiar experience for others. I am glad you are here. There is an inkling of hope if you are here, "Hope begins Healing".
I believe a counselor’s role isn’t to tell you how to live your life, but to assist you with determining what you want your life to be and the steps to achieving that life and your goals. Therapy is a collaborative process and I want to be your partner on your journey.
I believe a counselor’s role isn’t to tell you how to live your life, but to assist you with determining what you want your life to be and the steps to achieving that life and your goals. Therapy is a collaborative process and I want to be your partner on your journey.
I am a Licensed Clinical Social Worker in Tennessee. I have worked with clients with a wide range of concerns including anxiety, life changes, relationship issues, grief and loss, domestic violence, eating disorders, and those who have experienced physical or emotional abuse or trauma. I have also worked in the field of hospice and terminal illness.
I am a Licensed Clinical Social Worker in Tennessee. I have worked with clients with a wide range of concerns including anxiety, life changes, relationship issues, grief and loss, domestic violence, eating disorders, and those who have experienced physical or emotional abuse or trauma. I have also worked in the field of hospice and terminal illness.
You’re my ideal client if you’re exhausted from holding everything together while life keeps life-ing. Maybe you’re dealing with anxiety, trauma, pregnancy or postpartum shifts, identity changes, or the messy mix of joy and overwhelm that comes with trying to grow and heal at the same time. You want to feel grounded again, understand what’s happening in your mind and body, and get support from someone who actually gets nuance, culture, and complexity of who you are, not just symptoms.
You’re my ideal client if you’re exhausted from holding everything together while life keeps life-ing. Maybe you’re dealing with anxiety, trauma, pregnancy or postpartum shifts, identity changes, or the messy mix of joy and overwhelm that comes with trying to grow and heal at the same time. You want to feel grounded again, understand what’s happening in your mind and body, and get support from someone who actually gets nuance, culture, and complexity of who you are, not just symptoms.
