Self Esteem Therapists in Memphis, TN
I view counseling as a vital practice that involves connection, commitment, and hope for change. I’m able to recognize the courage it takes for anyone to ask for help, and I want to recognize the strength it takes to chose to ask for what you need. I focus on approaching each therapeutic relationship with understanding to begin building trust and open communication. My desire is to be able to provide a safe place for anyone to feel heard and work together to allow for growth.
I view counseling as a vital practice that involves connection, commitment, and hope for change. I’m able to recognize the courage it takes for anyone to ask for help, and I want to recognize the strength it takes to chose to ask for what you need. I focus on approaching each therapeutic relationship with understanding to begin building trust and open communication. My desire is to be able to provide a safe place for anyone to feel heard and work together to allow for growth.
Do you ever feel like your choices are limited and like your movement towards growth is stunted? Therapy provides the opportunity to tap into the wisdom of how to live a more fulfilling life that is hidden within all of us, but at times feels out of reach. My work is to facilitate deep exploration of who you are, your needs, what propels you towards change, and what shapes the choices you make in your life. You can re-write the remaining parts of your life's story because you will have access to the author again: YOU.
Do you ever feel like your choices are limited and like your movement towards growth is stunted? Therapy provides the opportunity to tap into the wisdom of how to live a more fulfilling life that is hidden within all of us, but at times feels out of reach. My work is to facilitate deep exploration of who you are, your needs, what propels you towards change, and what shapes the choices you make in your life. You can re-write the remaining parts of your life's story because you will have access to the author again: YOU.
We are a group of licensed and master’s level mental health care providers who specialize in helping people navigate life’s challenges. As a group, we work together to meet individual, relationship, and family needs. Clinical specializations vary among our clinicians. Check out our website at www.plantedtherapygroup.com to learn more about our clinicians and see if we're a good fit for your needs. Let us help you connect with one of our therapists who meets your needs and is available to see you, online or in-person. As you walk along your personal growth journey, we would be honored to be a part of it.
We are a group of licensed and master’s level mental health care providers who specialize in helping people navigate life’s challenges. As a group, we work together to meet individual, relationship, and family needs. Clinical specializations vary among our clinicians. Check out our website at www.plantedtherapygroup.com to learn more about our clinicians and see if we're a good fit for your needs. Let us help you connect with one of our therapists who meets your needs and is available to see you, online or in-person. As you walk along your personal growth journey, we would be honored to be a part of it.
Life is can be difficult at times. I believe that the way we think, feel, and act impacts our ability to view any situation clearly. The way we talk about ourselves, to ourselves, and to others also plays a role in navigating life's many challenges. I hope to come alongside you to support, encourage, and advocate for you by standing in the gap and be a constant in your storm.
Life is can be difficult at times. I believe that the way we think, feel, and act impacts our ability to view any situation clearly. The way we talk about ourselves, to ourselves, and to others also plays a role in navigating life's many challenges. I hope to come alongside you to support, encourage, and advocate for you by standing in the gap and be a constant in your storm.
I am a a licensed clinical social worker with over 15 years of experience as a therapist and leader. I have extensive experience in helping clients with historical trauma, parenting and the postpartum period, stress, depression, anxiety, relationships, grief, and loss. My counseling approach emphasizes non-judgment and building rapport as critical to success in working with my clients. I absolutely believe that you are the expert on your own story and I can walk with you to assist you in making the changes you want to make.
I am a a licensed clinical social worker with over 15 years of experience as a therapist and leader. I have extensive experience in helping clients with historical trauma, parenting and the postpartum period, stress, depression, anxiety, relationships, grief, and loss. My counseling approach emphasizes non-judgment and building rapport as critical to success in working with my clients. I absolutely believe that you are the expert on your own story and I can walk with you to assist you in making the changes you want to make.
My office is a safe place to heal from deep pain and dark secrets and resolve emotionally complex situations. I can help you move on and chart a new course. I am very relaxed and informal. I am not conventional, stuffy, or judgmental. Not churchy. I work quietly and deeply. I work well with sensitive people troubled by their minds, feelings, and personal or societal unrest. I can help you set healthier boundaries with family, work, friends, and lovers. Only telehealth appointments are open for the foreseeable future.
My office is a safe place to heal from deep pain and dark secrets and resolve emotionally complex situations. I can help you move on and chart a new course. I am very relaxed and informal. I am not conventional, stuffy, or judgmental. Not churchy. I work quietly and deeply. I work well with sensitive people troubled by their minds, feelings, and personal or societal unrest. I can help you set healthier boundaries with family, work, friends, and lovers. Only telehealth appointments are open for the foreseeable future.
Do you feel the need to share your thoughts but hesitate to confide in friends or family? Are relationship issues, the loss of a loved one, parenting challenges, the transition to an "empty nester" phase, or the aftermath of divorce causing you distress? If you've responded affirmatively to any of these life stressors, consider letting me guide you towards the path of mental fitness.
Do you feel the need to share your thoughts but hesitate to confide in friends or family? Are relationship issues, the loss of a loved one, parenting challenges, the transition to an "empty nester" phase, or the aftermath of divorce causing you distress? If you've responded affirmatively to any of these life stressors, consider letting me guide you towards the path of mental fitness.
Often, we find ourselves traveling through life not trusting to share our challenges, thoughts and feelings with the external world. Together we can explore what you’re facing. Whether you’re experiencing Depression, Anxiety, Attachments and Negative Thinking, you don’t have to make the journey alone. My treatment approach enhances the Wholistic Person. I am someone that will work alongside of you in a safe and trusting environment. “You Only Need a Heart Full of Grace and a Soul Generated by Love" ~ Dr. Martin Luther King "Together We're Better".
Often, we find ourselves traveling through life not trusting to share our challenges, thoughts and feelings with the external world. Together we can explore what you’re facing. Whether you’re experiencing Depression, Anxiety, Attachments and Negative Thinking, you don’t have to make the journey alone. My treatment approach enhances the Wholistic Person. I am someone that will work alongside of you in a safe and trusting environment. “You Only Need a Heart Full of Grace and a Soul Generated by Love" ~ Dr. Martin Luther King "Together We're Better".
Healing is a journey, not an event, and it starts by forging a new path, doing things differently.
I believe we are a collection of our experiences. We learn to change our actions or suppress our feelings to fit the expectations of others. Sometimes, the culmination of these experiences can leave us feeling unbalanced, not ourselves. In these seasons of uncertainty, we yearn for change but aren’t sure how to make that happen.
Healing is a journey, not an event, and it starts by forging a new path, doing things differently.
I believe we are a collection of our experiences. We learn to change our actions or suppress our feelings to fit the expectations of others. Sometimes, the culmination of these experiences can leave us feeling unbalanced, not ourselves. In these seasons of uncertainty, we yearn for change but aren’t sure how to make that happen.
I help clients, especially Black women, navigate trauma, relational challenges, anxiety, depression, and self-esteem struggles.
You’ve built a life that looks successful from the outside—but internally, it may feel exhausting trying to hold everything together. In your relationships, you may notice growing tension, emotional disconnection, or recurring conflicts that never seem fully resolved. Even when love and commitment are present, sustaining closeness can feel difficult. I work with high-achieving individuals and couples who want to better understand the underlying patterns driving anxiety, stress, and relationship challenges so they can experience greater clarity, stronger connection, and emotional balance.
I help clients, especially Black women, navigate trauma, relational challenges, anxiety, depression, and self-esteem struggles.
You’ve built a life that looks successful from the outside—but internally, it may feel exhausting trying to hold everything together. In your relationships, you may notice growing tension, emotional disconnection, or recurring conflicts that never seem fully resolved. Even when love and commitment are present, sustaining closeness can feel difficult. I work with high-achieving individuals and couples who want to better understand the underlying patterns driving anxiety, stress, and relationship challenges so they can experience greater clarity, stronger connection, and emotional balance.
Welcome to my page! I hope to serve the people I work with by creating a space where people can be themselves unabashedly. When we exist in spaces where we feel heard, respected, and cherished, I believe that change comes naturally.
Through therapy with me, I hope to enrich one’s self-knowledge, develop self-compassion, and encourage them to live authentically, whatever that may mean.
Welcome to my page! I hope to serve the people I work with by creating a space where people can be themselves unabashedly. When we exist in spaces where we feel heard, respected, and cherished, I believe that change comes naturally.
Through therapy with me, I hope to enrich one’s self-knowledge, develop self-compassion, and encourage them to live authentically, whatever that may mean.
My main focus as a therapist is to help people create a deeper, more meaningful relationship with themselves and others. I offer a collaborative, compassionate approach when working with clients and choose to navigate the counseling process from an understanding that we are all complex beings with thoughts, feelings, needs, and, ultimately, the desire to feel whole.
My work is focused on adults who have experienced relational and/or attachment trauma within their families of origin, which can lead to anxiety, depression, dissociation, and other mental health struggles.
My main focus as a therapist is to help people create a deeper, more meaningful relationship with themselves and others. I offer a collaborative, compassionate approach when working with clients and choose to navigate the counseling process from an understanding that we are all complex beings with thoughts, feelings, needs, and, ultimately, the desire to feel whole.
My work is focused on adults who have experienced relational and/or attachment trauma within their families of origin, which can lead to anxiety, depression, dissociation, and other mental health struggles.
Welcome! I am a trauma and attachment based therapist dedicated to walking with those who are ready to begin their healing journey, those who want to heal but don’t know how, and those who just need someone to sit with them in the unknown. I bring an expertise to understanding and healing from eating disorders and body image issues, sexual and domestic violence, symptoms of PTSD, and childhood trauma. I place an emphasis on repairing inner child wounds and building a sense of self. I also frequently work with mood and personality disorders.
Welcome! I am a trauma and attachment based therapist dedicated to walking with those who are ready to begin their healing journey, those who want to heal but don’t know how, and those who just need someone to sit with them in the unknown. I bring an expertise to understanding and healing from eating disorders and body image issues, sexual and domestic violence, symptoms of PTSD, and childhood trauma. I place an emphasis on repairing inner child wounds and building a sense of self. I also frequently work with mood and personality disorders.
Hi! My name is Dr. NaRicia Futrell I am a psychotherapist/licensed clinical social worker who has been practicing as a therapist for greater than 15 yrs. I currently hold a doctorate in social work and hold an LCSW in TN, MS AR, and TX and am certified in the trauma conscious yoga method. In assisting individuals we at Gihon, utilize wholistic approaches while working to empower individuals to find and utilize their own strengths in working through problems and managing their emotions. Also, check out my book Red Flag Diaries on Amazon or at Barnes and Noble and learn about attachment styles and intimacy.
Hi! My name is Dr. NaRicia Futrell I am a psychotherapist/licensed clinical social worker who has been practicing as a therapist for greater than 15 yrs. I currently hold a doctorate in social work and hold an LCSW in TN, MS AR, and TX and am certified in the trauma conscious yoga method. In assisting individuals we at Gihon, utilize wholistic approaches while working to empower individuals to find and utilize their own strengths in working through problems and managing their emotions. Also, check out my book Red Flag Diaries on Amazon or at Barnes and Noble and learn about attachment styles and intimacy.
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received both my Bachelors and Masters of Social Work from Union University and I have been providing therapeutic services to clients for over 5 years. I help younger and older adults overcome depression, decrease anxiety, eliminate stress, and develop new coping skills to utilize in their daily lives.
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received both my Bachelors and Masters of Social Work from Union University and I have been providing therapeutic services to clients for over 5 years. I help younger and older adults overcome depression, decrease anxiety, eliminate stress, and develop new coping skills to utilize in their daily lives.
You may feel overwhelmed in your relationships—like you’re trying to communicate, set boundaries, or feel secure, but keep running into the same patterns. Maybe anxiety shows up, your emotions feel up and down, or you don’t always feel fully seen or understood.
I often work with young adults and adults who are navigating life transitions, relationships, and identity—while starting to realize how past experiences may still be shaping how they show up today.
You may feel overwhelmed in your relationships—like you’re trying to communicate, set boundaries, or feel secure, but keep running into the same patterns. Maybe anxiety shows up, your emotions feel up and down, or you don’t always feel fully seen or understood.
I often work with young adults and adults who are navigating life transitions, relationships, and identity—while starting to realize how past experiences may still be shaping how they show up today.
My ideal clients come to therapy with a deep desire to know and understand him/herself better. They are looking for a collaborative effort in gaining this understanding and are motivated to work outside of the office to achieve the desired result.
My ideal clients come to therapy with a deep desire to know and understand him/herself better. They are looking for a collaborative effort in gaining this understanding and are motivated to work outside of the office to achieve the desired result.
LGTBQ/ Adjustment / Transition to / from College Alcohol / Other Drugs Anger Management Anxiety / Stress Behavioral / Mood Changes (Depression) Eating Concerns / Self-Esteem / Body Image Grief and Loss Gender Identity Relationship Conflicts Sexual Identity Concerns Spirituality Suicidality
New to therapy or seeking to start again? With over 10 years in counseling services I can help you start your journey today. There is a safe space for you here, whether your narrative is searching for personal growth, or insight into life circumstances, having a safe environment that is not only reflective but guided by professional support helps you regain control. As a licensed clinician my goal is to help you understand negative feelings, repressed emotions, and resolve internal psychological conflict.
LGTBQ/ Adjustment / Transition to / from College Alcohol / Other Drugs Anger Management Anxiety / Stress Behavioral / Mood Changes (Depression) Eating Concerns / Self-Esteem / Body Image Grief and Loss Gender Identity Relationship Conflicts Sexual Identity Concerns Spirituality Suicidality
New to therapy or seeking to start again? With over 10 years in counseling services I can help you start your journey today. There is a safe space for you here, whether your narrative is searching for personal growth, or insight into life circumstances, having a safe environment that is not only reflective but guided by professional support helps you regain control. As a licensed clinician my goal is to help you understand negative feelings, repressed emotions, and resolve internal psychological conflict.
I love to work with individuals who have a desire to make a change in their lives but don't know where to start or who find themselves getting in their own way. I believe that everyone has the ability to make positive changes in their lives when given the opportunity to be heard, valued, and supported. I do everything in my power to make my counseling office a safe place for clients to share their stories, process difficult experiences, and practice new ways of responding. I enjoy working with teens over the age of 13 and adults. I also love providing individual and group clinical supervision and consultation to organizations.
I love to work with individuals who have a desire to make a change in their lives but don't know where to start or who find themselves getting in their own way. I believe that everyone has the ability to make positive changes in their lives when given the opportunity to be heard, valued, and supported. I do everything in my power to make my counseling office a safe place for clients to share their stories, process difficult experiences, and practice new ways of responding. I enjoy working with teens over the age of 13 and adults. I also love providing individual and group clinical supervision and consultation to organizations.
As a Jungian psychoanalyst, my approach focuses on unlived life, as expressed continually through dreams, fantasies, symptoms, and other symbolic material. By actively engaging this material and understanding its symbolic message, as well as demonstrating its relevance for life being lived now, suffering can be dramatically alleviated and a more meaningful, balanced, creative, and spiritually satisfying life becomes possible.
As a Jungian psychoanalyst, my approach focuses on unlived life, as expressed continually through dreams, fantasies, symptoms, and other symbolic material. By actively engaging this material and understanding its symbolic message, as well as demonstrating its relevance for life being lived now, suffering can be dramatically alleviated and a more meaningful, balanced, creative, and spiritually satisfying life becomes possible.
