Self Esteem Therapists in Memphis, TN
Family conflict, marital problems, trauma, communication issues, anxiety, depression and other common problems that arise simply from being human are in my wheelhouse to work with. Managing the thoughts, emotions, and behaviors we have as we navigate through the obstacles of life are critical.
Family conflict, marital problems, trauma, communication issues, anxiety, depression and other common problems that arise simply from being human are in my wheelhouse to work with. Managing the thoughts, emotions, and behaviors we have as we navigate through the obstacles of life are critical.
I understand when people feel like their lives are out of control, and am ready to help explore ways to problem solve and cope effectively. Taking a holistic approach to clients’ problems, I start with understanding where they are in life so that I can help them create an effective roadmap for navigating life’s challenges. My goal is to create a safe workshop space for clients to process how their lives and relationships are affecting them, and create an effective plan of action.
I understand when people feel like their lives are out of control, and am ready to help explore ways to problem solve and cope effectively. Taking a holistic approach to clients’ problems, I start with understanding where they are in life so that I can help them create an effective roadmap for navigating life’s challenges. My goal is to create a safe workshop space for clients to process how their lives and relationships are affecting them, and create an effective plan of action.
AS of MAY 1, 2026, I will be available by telehealth only.
I'm a clinical psychologist who's been in practice over 35 years. While my specialty used to be therapy with children I have discontinued this part of my practice due to my scheduling needs. I am still available for consulting with parents around parenting issues.
Techniques with adults include: psychodynamic psychotherapy and mindfulness.
AS of MAY 1, 2026, I will be available by telehealth only.
I'm a clinical psychologist who's been in practice over 35 years. While my specialty used to be therapy with children I have discontinued this part of my practice due to my scheduling needs. I am still available for consulting with parents around parenting issues.
Techniques with adults include: psychodynamic psychotherapy and mindfulness.
Jared Davis - Reflections Counseling
Licensed Professional Counselor, LPC-, MHSP, LPCC, NCC, CST
2 Endorsed
Online Only
The most important parts of mental wellness are the ability to increase one’s self-awareness and broaden one’s perspective. As your counselor, I will provide a safe and judgment free environment for you to gain a better understanding of whatever issues you are dealing with as an individual, couple, or in any other types of romantic relationships. The main goal of most clients is "to feel better," and I am here to help you make that goal more specific so that you can grow in the areas most important to you. I also strive to destigmatize counseling for men, Black / African-Americans, and other minority groups.
The most important parts of mental wellness are the ability to increase one’s self-awareness and broaden one’s perspective. As your counselor, I will provide a safe and judgment free environment for you to gain a better understanding of whatever issues you are dealing with as an individual, couple, or in any other types of romantic relationships. The main goal of most clients is "to feel better," and I am here to help you make that goal more specific so that you can grow in the areas most important to you. I also strive to destigmatize counseling for men, Black / African-Americans, and other minority groups.
RH Counseling & Consulting seeks to provide healing by incorporating therapeutic services that meets the mental, emotional, spiritual needs of its clients. I have worked in the field of mental health as a therapist for approximately twenty one years and have treated clients with depression, anxiety, mood disorders, personality disorders, anger, and etc., using cognitive behavioral approaches to therapy. I believe in taking a comprehensive approach in bringing about healing to those who are mentally and emotionally stuck or in pain.
RH Counseling & Consulting seeks to provide healing by incorporating therapeutic services that meets the mental, emotional, spiritual needs of its clients. I have worked in the field of mental health as a therapist for approximately twenty one years and have treated clients with depression, anxiety, mood disorders, personality disorders, anger, and etc., using cognitive behavioral approaches to therapy. I believe in taking a comprehensive approach in bringing about healing to those who are mentally and emotionally stuck or in pain.
I have extensive experience supporting anxiety & depression, parenting, self-worth, stress management/self-care, life transitions, and trauma/PTSD.
My therapy style is quite flexible. I have learned to integrate a wide variety of effective methods to help people cope. I help my clients learn to (re)narrate their life story, engage in deep inner work, or better communicate with their partner so they can improve their quality of life and have more productive, meaningful lives and fulfilling relationships.
I have extensive experience supporting anxiety & depression, parenting, self-worth, stress management/self-care, life transitions, and trauma/PTSD.
My therapy style is quite flexible. I have learned to integrate a wide variety of effective methods to help people cope. I help my clients learn to (re)narrate their life story, engage in deep inner work, or better communicate with their partner so they can improve their quality of life and have more productive, meaningful lives and fulfilling relationships.
With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach. I have a master’s degree, and I have certificate in life coaching. I will integrate various modalities including CBT, solution-focused therapy, EMDR, and spiritual practices as desired to support individuals on their journey towards mental wellness and personal growth.
With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach. I have a master’s degree, and I have certificate in life coaching. I will integrate various modalities including CBT, solution-focused therapy, EMDR, and spiritual practices as desired to support individuals on their journey towards mental wellness and personal growth.
Mike Skirius PhD, LPC-MHSP, CCMHC, NCC is a licensed and board-certified clinical mental health counselor with advanced training in child and adolescent counseling, crisis intervention, and threat assessment. His clinical work emphasizes emotional and behavioral regulation, family collaboration, and developmental sensitivity. Dr. Skirius is an active member of the Association for Child and Adolescent Counseling (ACAC), the Association of Threat Assessment Professionals (ATAP), and serves as an assistant clinical professor of counseling at The University of Memphis.
Mike Skirius PhD, LPC-MHSP, CCMHC, NCC is a licensed and board-certified clinical mental health counselor with advanced training in child and adolescent counseling, crisis intervention, and threat assessment. His clinical work emphasizes emotional and behavioral regulation, family collaboration, and developmental sensitivity. Dr. Skirius is an active member of the Association for Child and Adolescent Counseling (ACAC), the Association of Threat Assessment Professionals (ATAP), and serves as an assistant clinical professor of counseling at The University of Memphis.
Kirsten Cannon
Licensed Professional Counselor, SEP, CEDS, LPCMHSP, LCMHC
1 Endorsed
Memphis, TN 38119
Hi there! I’m Kirsten—a Somatic Experiencing Practitioner (SEP), a licensed therapist, a Certified Eating Disorder Specialist (CEDS), and a Somatic Experiencing (SE) training assistant based in Memphis, TN.
I believe in the power of body-based, nervous system work to transform lives, and I believe that anchoring that deep somatic work in enthusiasm, joy, and play is what builds our capacity to go into our darkest parts and integrate meaningful, lasting change.
I specialize in working with trauma, neurodivergence, eating disorders, athletes, and high performers of all kinds.
Hi there! I’m Kirsten—a Somatic Experiencing Practitioner (SEP), a licensed therapist, a Certified Eating Disorder Specialist (CEDS), and a Somatic Experiencing (SE) training assistant based in Memphis, TN.
I believe in the power of body-based, nervous system work to transform lives, and I believe that anchoring that deep somatic work in enthusiasm, joy, and play is what builds our capacity to go into our darkest parts and integrate meaningful, lasting change.
I specialize in working with trauma, neurodivergence, eating disorders, athletes, and high performers of all kinds.
I’m Susan Bell, a licensed clinical social worker with over 30 years of experience. Throughout my career, I’ve been dedicated to creating a safe, supportive environment where clients feel heard, understood, and empowered.
Thank you for considering me as your therapist. I am honored to walk alongside individuals who are ready to make meaningful changes and explore new possibilities for growth.
I’m Susan Bell, a licensed clinical social worker with over 30 years of experience. Throughout my career, I’ve been dedicated to creating a safe, supportive environment where clients feel heard, understood, and empowered.
Thank you for considering me as your therapist. I am honored to walk alongside individuals who are ready to make meaningful changes and explore new possibilities for growth.
I enjoy working with all age groups. However, I particularly enjoy working with both men and women on their individualized issues. I also enjoy working with teens who are at the experimental stages of Alcohol and Drug issues. I have a Family Therapy background and Outpatient Mental Health, as well as over 15 years of providing EAP Counseling services, which is more Brief/Solution Focus Therapy. I love working with people helping them to reach a healthy emotional and mental state of being!! Let’s work together so that you can be happy and comfortable living in the present moment.
I enjoy working with all age groups. However, I particularly enjoy working with both men and women on their individualized issues. I also enjoy working with teens who are at the experimental stages of Alcohol and Drug issues. I have a Family Therapy background and Outpatient Mental Health, as well as over 15 years of providing EAP Counseling services, which is more Brief/Solution Focus Therapy. I love working with people helping them to reach a healthy emotional and mental state of being!! Let’s work together so that you can be happy and comfortable living in the present moment.
Are you searching for healthier relationships and better communication? Are you struggling with depression, anxiety, or the residual effects of trauma? Overwhelmed? Inner Changes CounselingLLC is here to help you as you begin to make the changes needed to live your best life. I am a Licensed Marriage and Family Therapist ( TN, TX, IL, KY) and a Clinical Fellow of the American Association of Marriage and Family Therapy. I have over twenty years of experience in the Helping Profession and am passionate about helping people live up to their full potential. Contact me today to schedule your confidential telehealth session.
Are you searching for healthier relationships and better communication? Are you struggling with depression, anxiety, or the residual effects of trauma? Overwhelmed? Inner Changes CounselingLLC is here to help you as you begin to make the changes needed to live your best life. I am a Licensed Marriage and Family Therapist ( TN, TX, IL, KY) and a Clinical Fellow of the American Association of Marriage and Family Therapy. I have over twenty years of experience in the Helping Profession and am passionate about helping people live up to their full potential. Contact me today to schedule your confidential telehealth session.
I have an extensive background working with individuals who have depression, OCD, anxiety, LGBTQ+ concerns and needs, low self-esteem, grief, and difficulty with life transitions, as well as the specialized treatment of severe and/or complex trauma and abuse.
l strive to provide a compassionate and safe space for individuals to explore their experiences and work towards healing, and I am dedicated to the well-being of my clients. Drawing upon evidence-based therapeutic approaches, I tailor my therapy sessions to meet the unique needs of each client. I believe in the power of a collaborative therapeutic relationship, where individuals feel empowered and supported as they navigate their healing process. I am trained in a variety of therapeutic approaches, including EMDR, TF-CBT, DBT, IFS, IFT, Motivational Interviewing, and Person-Centered Therapy.
I have an extensive background working with individuals who have depression, OCD, anxiety, LGBTQ+ concerns and needs, low self-esteem, grief, and difficulty with life transitions, as well as the specialized treatment of severe and/or complex trauma and abuse.
l strive to provide a compassionate and safe space for individuals to explore their experiences and work towards healing, and I am dedicated to the well-being of my clients. Drawing upon evidence-based therapeutic approaches, I tailor my therapy sessions to meet the unique needs of each client. I believe in the power of a collaborative therapeutic relationship, where individuals feel empowered and supported as they navigate their healing process. I am trained in a variety of therapeutic approaches, including EMDR, TF-CBT, DBT, IFS, IFT, Motivational Interviewing, and Person-Centered Therapy.
I specialize in treating and providing support for anxiety, depression, OCD, self-esteem issues, life transitions, and trauma.
Do you feel stuck in your life? Do you hide your true feelings while you suffer in silence? You are not alone in these feelings. Healing and growth is possible. My passion is helping individuals across the lifespan, including adolescents, adults, and families, through reflective collaboration and therapy. Many of my clients feel that they are stuck and powerless against their circumstances. My mission is to guide you on a new path to mental and emotional wellness in which you can experience life like never before.
I specialize in treating and providing support for anxiety, depression, OCD, self-esteem issues, life transitions, and trauma.
Do you feel stuck in your life? Do you hide your true feelings while you suffer in silence? You are not alone in these feelings. Healing and growth is possible. My passion is helping individuals across the lifespan, including adolescents, adults, and families, through reflective collaboration and therapy. Many of my clients feel that they are stuck and powerless against their circumstances. My mission is to guide you on a new path to mental and emotional wellness in which you can experience life like never before.
Forward Counseling of the Mid South
Clinical Social Work/Therapist, LCSW, LPC, PMHNP, LMFT
3 Endorsed
Memphis, TN 38117
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
I specialize in depression, anxiety, stress related issues, life transitions, and assisting my clients overcome repressed and/or unresolved trauma. Life happens and it happens quickly. As such, we don’t always have the tools and/or perspective to present as our best selves due to trauma, depression, anxiety, stress, and a host of other reasons. I partner with my clients to help them take a hold of the pen of their lives to create and develop their own narrative. You are an expert on yourself, and I am here to help you apply clinical practices to enhance your day to day happiness via your mental health success.
I specialize in depression, anxiety, stress related issues, life transitions, and assisting my clients overcome repressed and/or unresolved trauma. Life happens and it happens quickly. As such, we don’t always have the tools and/or perspective to present as our best selves due to trauma, depression, anxiety, stress, and a host of other reasons. I partner with my clients to help them take a hold of the pen of their lives to create and develop their own narrative. You are an expert on yourself, and I am here to help you apply clinical practices to enhance your day to day happiness via your mental health success.
I am a trauma-informed therapist who works with childhood trauma, generational cycle breaking, family dynamics, depression, anxiety, self-worth, healthy relationships, healthy coping, and trauma.
Healing is never easy, but you will never have to do it alone. I have a huge passion for seeing people heal and grow into the person they didn’t feel they could become. I strive to create a safe space for anyone who takes the courageous step to share their story with me, as I know this is not an easy ask from anyone. I always strive to create a judgment free, open, and caring space where you can be yourself and challenge anything in your life. My office is colorful, often full of laughter and sometimes tears (comfort items included), and my genuine personality.
I am a trauma-informed therapist who works with childhood trauma, generational cycle breaking, family dynamics, depression, anxiety, self-worth, healthy relationships, healthy coping, and trauma.
Healing is never easy, but you will never have to do it alone. I have a huge passion for seeing people heal and grow into the person they didn’t feel they could become. I strive to create a safe space for anyone who takes the courageous step to share their story with me, as I know this is not an easy ask from anyone. I always strive to create a judgment free, open, and caring space where you can be yourself and challenge anything in your life. My office is colorful, often full of laughter and sometimes tears (comfort items included), and my genuine personality.
Many of my clients come in feeling overwhelmed, exhausted, or like they've lost themselves in everything they're managing. They may be caregiving for a loved one, adjusting to a health change, grieving a loss, or navigating a life transition that left them feeling unsteady. Others are carrying past experiences that still show up in their daily lives through anxiety, stress responses, or a sense of being stuck they can't explain.
I work with adults navigating anxiety, trauma, grief, chronic illness, and major life transitions who are ready to feel more grounded and in control. Together we'll identify what's been keeping you stuck.
Many of my clients come in feeling overwhelmed, exhausted, or like they've lost themselves in everything they're managing. They may be caregiving for a loved one, adjusting to a health change, grieving a loss, or navigating a life transition that left them feeling unsteady. Others are carrying past experiences that still show up in their daily lives through anxiety, stress responses, or a sense of being stuck they can't explain.
I work with adults navigating anxiety, trauma, grief, chronic illness, and major life transitions who are ready to feel more grounded and in control. Together we'll identify what's been keeping you stuck.
I am bilingual (Spanish) and I work with children, adolescents, adults, and couples facing challenges with trauma, self-esteem, transitions, relationship distress, anxiety and depression.
In our sessions, we'll be utilizing evidence-based techniques and empathy to help you overcome your daily obstacles. I often use therapy approaches such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), existential therapy, person-centered and Eye Movement Desensitization and Reprocessing (EMDR).
I am bilingual (Spanish) and I work with children, adolescents, adults, and couples facing challenges with trauma, self-esteem, transitions, relationship distress, anxiety and depression.
In our sessions, we'll be utilizing evidence-based techniques and empathy to help you overcome your daily obstacles. I often use therapy approaches such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), existential therapy, person-centered and Eye Movement Desensitization and Reprocessing (EMDR).
I work with individuals ages 13+ experiencing relationship difficulties, stress and burnout, and anxiety or depression, as well as couples navigating conflict and communication challenges. I am especially passionate about walking alongside those seeking to heal from past experiences and develop greater emotional awareness and insight to improve their overall wellbeing, personally and in relationships with others.
I work with individuals ages 13+ experiencing relationship difficulties, stress and burnout, and anxiety or depression, as well as couples navigating conflict and communication challenges. I am especially passionate about walking alongside those seeking to heal from past experiences and develop greater emotional awareness and insight to improve their overall wellbeing, personally and in relationships with others.
