Self Esteem Therapists in Memphis, TN
Jared Davis - Reflections Counseling
Licensed Professional Counselor, LPC-, MHSP, LPCC, NCC, CST
2 Endorsed
Online Only
The most important parts of mental wellness are the ability to increase one’s self-awareness and broaden one’s perspective. As your counselor, I will provide a safe and judgment free environment for you to gain a better understanding of whatever issues you are dealing with as an individual, couple, or in any other types of romantic relationships. The main goal of most clients is "to feel better," and I am here to help you make that goal more specific so that you can grow in the areas most important to you. I also strive to destigmatize counseling for men, Black / African-Americans, and other minority groups.
The most important parts of mental wellness are the ability to increase one’s self-awareness and broaden one’s perspective. As your counselor, I will provide a safe and judgment free environment for you to gain a better understanding of whatever issues you are dealing with as an individual, couple, or in any other types of romantic relationships. The main goal of most clients is "to feel better," and I am here to help you make that goal more specific so that you can grow in the areas most important to you. I also strive to destigmatize counseling for men, Black / African-Americans, and other minority groups.
LGTBQ/ Adjustment / Transition to / from College Alcohol / Other Drugs Anger Management Anxiety / Stress Behavioral / Mood Changes (Depression) Eating Concerns / Self-Esteem / Body Image Grief and Loss Gender Identity Relationship Conflicts Sexual Identity Concerns Spirituality Suicidality
New to therapy or seeking to start again? With over 10 years in counseling services I can help you start your journey today. There is a safe space for you here, whether your narrative is searching for personal growth, or insight into life circumstances, having a safe environment that is not only reflective but guided by professional support helps you regain control. As a licensed clinician my goal is to help you understand negative feelings, repressed emotions, and resolve internal psychological conflict.
LGTBQ/ Adjustment / Transition to / from College Alcohol / Other Drugs Anger Management Anxiety / Stress Behavioral / Mood Changes (Depression) Eating Concerns / Self-Esteem / Body Image Grief and Loss Gender Identity Relationship Conflicts Sexual Identity Concerns Spirituality Suicidality
New to therapy or seeking to start again? With over 10 years in counseling services I can help you start your journey today. There is a safe space for you here, whether your narrative is searching for personal growth, or insight into life circumstances, having a safe environment that is not only reflective but guided by professional support helps you regain control. As a licensed clinician my goal is to help you understand negative feelings, repressed emotions, and resolve internal psychological conflict.
Hello, glad you could make it here. Has life's challenges thrown you off course? Has the struggles of your past been affecting your present and dimming your future? Have you gotten to a point in life where you just feel stuck and not living the life that you want to live? Unfortunately, many people learn to avoid the deep rooted issues that eventually compound and manifest into unhealthy behaviors, relationship problems, anxiety, depression and addiction. This can often be tough to acknowledge and let's be real, seeking help from a professional can be a daunting and intimidating task. But it does not have to be. There is hope.
Hello, glad you could make it here. Has life's challenges thrown you off course? Has the struggles of your past been affecting your present and dimming your future? Have you gotten to a point in life where you just feel stuck and not living the life that you want to live? Unfortunately, many people learn to avoid the deep rooted issues that eventually compound and manifest into unhealthy behaviors, relationship problems, anxiety, depression and addiction. This can often be tough to acknowledge and let's be real, seeking help from a professional can be a daunting and intimidating task. But it does not have to be. There is hope.
Finding the right therapist can be one of the hardest parts of starting counseling. With over 15 years of experience supporting individuals, couples, and families, I’m committed to meeting you where you are and creating a safe, judgment-free space for growth and healing.
Finding the right therapist can be one of the hardest parts of starting counseling. With over 15 years of experience supporting individuals, couples, and families, I’m committed to meeting you where you are and creating a safe, judgment-free space for growth and healing.
I am a counselor who works with clients ages 13+ and am skilled in treating anxiety, depression, trauma, body image, self-esteem, anger management, and transition issues.
In sessions, we can use integrated therapeutic modalities of narrative therapy, somatic experiential techniques, emotion-focused therapy, dialectical behavioral therapy, attachment theory and inner child work. My approach is heavily informed by Feminist and Queer theories.
I am a counselor who works with clients ages 13+ and am skilled in treating anxiety, depression, trauma, body image, self-esteem, anger management, and transition issues.
In sessions, we can use integrated therapeutic modalities of narrative therapy, somatic experiential techniques, emotion-focused therapy, dialectical behavioral therapy, attachment theory and inner child work. My approach is heavily informed by Feminist and Queer theories.
I specialize in depression, anxiety, stress related issues, life transitions, and assisting my clients overcome repressed and/or unresolved trauma. Life happens and it happens quickly. As such, we don’t always have the tools and/or perspective to present as our best selves due to trauma, depression, anxiety, stress, and a host of other reasons. I partner with my clients to help them take a hold of the pen of their lives to create and develop their own narrative. You are an expert on yourself, and I am here to help you apply clinical practices to enhance your day to day happiness via your mental health success.
I specialize in depression, anxiety, stress related issues, life transitions, and assisting my clients overcome repressed and/or unresolved trauma. Life happens and it happens quickly. As such, we don’t always have the tools and/or perspective to present as our best selves due to trauma, depression, anxiety, stress, and a host of other reasons. I partner with my clients to help them take a hold of the pen of their lives to create and develop their own narrative. You are an expert on yourself, and I am here to help you apply clinical practices to enhance your day to day happiness via your mental health success.
Do you ever feel like you're constantly fighting against something? A feeling of not being enough, a persistent wave of anxiety, or the lingering echoes of past experiences? I'm here to offer a different path. My work is focused on providing a gentle place for self reflection.
Do you ever feel like you're constantly fighting against something? A feeling of not being enough, a persistent wave of anxiety, or the lingering echoes of past experiences? I'm here to offer a different path. My work is focused on providing a gentle place for self reflection.
I view counseling as a vital practice that involves connection, commitment, and hope for change. I’m able to recognize the courage it takes for anyone to ask for help, and I want to recognize the strength it takes to chose to ask for what you need. I focus on approaching each therapeutic relationship with understanding to begin building trust and open communication. My desire is to be able to provide a safe place for anyone to feel heard and work together to allow for growth.
I view counseling as a vital practice that involves connection, commitment, and hope for change. I’m able to recognize the courage it takes for anyone to ask for help, and I want to recognize the strength it takes to chose to ask for what you need. I focus on approaching each therapeutic relationship with understanding to begin building trust and open communication. My desire is to be able to provide a safe place for anyone to feel heard and work together to allow for growth.
Life can be hard at times for all of us, and our challenges can seem even more overwhelming if we face them alone. Having a caring therapist can make all the difference in the world. I work with individuals, from childhood through adulthood, and I believe that all people have the wisdom and strength they need to succeed-sometimes they just need help finding it. I prioritize empathy and compassion in my work and use a trauma-informed approach. I lean on CBT principles and have also found clinical applications of EFT to be helpful with self-regulation and trauma. With children and teens, I make use of play therapy techniques.
Life can be hard at times for all of us, and our challenges can seem even more overwhelming if we face them alone. Having a caring therapist can make all the difference in the world. I work with individuals, from childhood through adulthood, and I believe that all people have the wisdom and strength they need to succeed-sometimes they just need help finding it. I prioritize empathy and compassion in my work and use a trauma-informed approach. I lean on CBT principles and have also found clinical applications of EFT to be helpful with self-regulation and trauma. With children and teens, I make use of play therapy techniques.
I help clients, especially Black women, navigate trauma, relational challenges, anxiety, depression, and self-esteem struggles.
You’ve built a life that looks successful from the outside—but internally, it may feel exhausting trying to hold everything together. In your relationships, you may notice growing tension, emotional disconnection, or recurring conflicts that never seem fully resolved. Even when love and commitment are present, sustaining closeness can feel difficult. I work with high-achieving individuals and couples who want to better understand the underlying patterns driving anxiety, stress, and relationship challenges so they can experience greater clarity, stronger connection, and emotional balance.
I help clients, especially Black women, navigate trauma, relational challenges, anxiety, depression, and self-esteem struggles.
You’ve built a life that looks successful from the outside—but internally, it may feel exhausting trying to hold everything together. In your relationships, you may notice growing tension, emotional disconnection, or recurring conflicts that never seem fully resolved. Even when love and commitment are present, sustaining closeness can feel difficult. I work with high-achieving individuals and couples who want to better understand the underlying patterns driving anxiety, stress, and relationship challenges so they can experience greater clarity, stronger connection, and emotional balance.
No one wakes up and thinks "I want to become an Addict." Life takes us by surprise sometimes and it often gets messy and confusing, but you don't have to do this alone. Most of my clients are looking to restore areas of their lives stolen by addiction: family, careers, legal, and self-respect. They also seek help finding the root cause of the addiction in order to prevent further damage. Healing the whole person mentally, emotionally, and spiritually is of top priority. Let me help you!
No one wakes up and thinks "I want to become an Addict." Life takes us by surprise sometimes and it often gets messy and confusing, but you don't have to do this alone. Most of my clients are looking to restore areas of their lives stolen by addiction: family, careers, legal, and self-respect. They also seek help finding the root cause of the addiction in order to prevent further damage. Healing the whole person mentally, emotionally, and spiritually is of top priority. Let me help you!
Mike Skirius PhD, LPC-MHSP, CCMHC, NCC is a licensed and board-certified clinical mental health counselor with advanced training in child and adolescent counseling, crisis intervention, and threat assessment. His clinical work emphasizes emotional and behavioral regulation, family collaboration, and developmental sensitivity. Dr. Skirius is an active member of the Association for Child and Adolescent Counseling (ACAC), the Association of Threat Assessment Professionals (ATAP), and serves as an assistant clinical professor of counseling at The University of Memphis.
Mike Skirius PhD, LPC-MHSP, CCMHC, NCC is a licensed and board-certified clinical mental health counselor with advanced training in child and adolescent counseling, crisis intervention, and threat assessment. His clinical work emphasizes emotional and behavioral regulation, family collaboration, and developmental sensitivity. Dr. Skirius is an active member of the Association for Child and Adolescent Counseling (ACAC), the Association of Threat Assessment Professionals (ATAP), and serves as an assistant clinical professor of counseling at The University of Memphis.
Ferren Family Counseling LLC
Licensed Professional Counselor, LPCMHSP, NCC
3 Endorsed
Memphis, TN 38104
Everyone experiences feelings of anxiety, stress, sadness, and other feelings that are difficult from time to time. When emotional or behavioral problems are disrupting your life, it may be time to reach out for help. At FFC, we offer Individual Therapy, Couples Therapy, Family Therapy, Group Therapy, Telehealth, Consultation, and Community Education as means to help our community "Learn. Heal. Thrive."
Everyone experiences feelings of anxiety, stress, sadness, and other feelings that are difficult from time to time. When emotional or behavioral problems are disrupting your life, it may be time to reach out for help. At FFC, we offer Individual Therapy, Couples Therapy, Family Therapy, Group Therapy, Telehealth, Consultation, and Community Education as means to help our community "Learn. Heal. Thrive."
I have extensive experience in working with trauma, relationship trauma, anxiety, depression, low self-esteem, and life transitions.
I work collaboratively with my clients on their path to healing and wholeness. I provide a space that is nonjudgmental and help my clients feel empowered as they uncover their inner strength. Your therapy is about YOU. My goal is to make sure your goals for counseling are being met in a way that feels authentic to you.
I have extensive experience in working with trauma, relationship trauma, anxiety, depression, low self-esteem, and life transitions.
I work collaboratively with my clients on their path to healing and wholeness. I provide a space that is nonjudgmental and help my clients feel empowered as they uncover their inner strength. Your therapy is about YOU. My goal is to make sure your goals for counseling are being met in a way that feels authentic to you.
I view healing as a mind body process. Many symptoms—such as anxiety, emotional overwhelm, or feeling “stuck”—are rooted in how the nervous system responds to stress and trauma. In therapy, we focus on building emotional regulation, increasing body awareness, and gently restoring a sense of safety and balance. I believe clients are the experts in their own lives, and my role is to offer attuned support, collaboration, and tools that foster insight, resilience, and meaningful change.
I view healing as a mind body process. Many symptoms—such as anxiety, emotional overwhelm, or feeling “stuck”—are rooted in how the nervous system responds to stress and trauma. In therapy, we focus on building emotional regulation, increasing body awareness, and gently restoring a sense of safety and balance. I believe clients are the experts in their own lives, and my role is to offer attuned support, collaboration, and tools that foster insight, resilience, and meaningful change.
I blend my training in traditional psychology with holistic psychotherapies. While providing an atmosphere of respect and compassion in which to work, my goal is to promote insight, growth and development so that each individual can achieve their potential in their personal lives and in their relationships with others.
I blend my training in traditional psychology with holistic psychotherapies. While providing an atmosphere of respect and compassion in which to work, my goal is to promote insight, growth and development so that each individual can achieve their potential in their personal lives and in their relationships with others.
AS of MAY 1, 2026, I will be available by telehealth only.
I'm a clinical psychologist who's been in practice over 35 years. While my specialty used to be therapy with children I have discontinued this part of my practice due to my scheduling needs. I am still available for consulting with parents around parenting issues.
Techniques with adults include: psychodynamic psychotherapy and mindfulness.
AS of MAY 1, 2026, I will be available by telehealth only.
I'm a clinical psychologist who's been in practice over 35 years. While my specialty used to be therapy with children I have discontinued this part of my practice due to my scheduling needs. I am still available for consulting with parents around parenting issues.
Techniques with adults include: psychodynamic psychotherapy and mindfulness.
As a Jungian psychoanalyst, my approach focuses on unlived life, as expressed continually through dreams, fantasies, symptoms, and other symbolic material. By actively engaging this material and understanding its symbolic message, as well as demonstrating its relevance for life being lived now, suffering can be dramatically alleviated and a more meaningful, balanced, creative, and spiritually satisfying life becomes possible.
As a Jungian psychoanalyst, my approach focuses on unlived life, as expressed continually through dreams, fantasies, symptoms, and other symbolic material. By actively engaging this material and understanding its symbolic message, as well as demonstrating its relevance for life being lived now, suffering can be dramatically alleviated and a more meaningful, balanced, creative, and spiritually satisfying life becomes possible.
Healing your relationship to self and community is the top focus of the therapy I provide. I help those who are exploring gender identity, sexuality concerns, relationship issues, mood disturbance, anxiety issues, trauma survivors, and those who are self-harming reconnect with who they are and what they need. My healing approach can be described as client-centered and somatic. You are the expert on your own life and body and I will be a resource and guide. I help my clients examine systemic, environmental, and cultural influences that may be thwarting their growth and decrease self-blame for factors outside their control.
Healing your relationship to self and community is the top focus of the therapy I provide. I help those who are exploring gender identity, sexuality concerns, relationship issues, mood disturbance, anxiety issues, trauma survivors, and those who are self-harming reconnect with who they are and what they need. My healing approach can be described as client-centered and somatic. You are the expert on your own life and body and I will be a resource and guide. I help my clients examine systemic, environmental, and cultural influences that may be thwarting their growth and decrease self-blame for factors outside their control.
I assist individuals who are looking to improve self-esteem, manage depression and anxiety, life changes/ transitions, guide college students, provide a safe space for domestic violence victims, process trauma, learn coping strategies, and guide adolescents and adults through healing the mind and body.
I specialize in expressive arts therapy, which includes painting, drawing, and play therapy. Additionally, I utilize exposure response prevention therapy and sand tray therapy for those who are interested in more in-depth self-exploration.
I assist individuals who are looking to improve self-esteem, manage depression and anxiety, life changes/ transitions, guide college students, provide a safe space for domestic violence victims, process trauma, learn coping strategies, and guide adolescents and adults through healing the mind and body.
I specialize in expressive arts therapy, which includes painting, drawing, and play therapy. Additionally, I utilize exposure response prevention therapy and sand tray therapy for those who are interested in more in-depth self-exploration.
