Self Esteem Therapists in Memphis, TN
Are you feeling stuck, struggling with stress, anxiety, depression, relationship issues, self-esteem issues, difficulty coping with grief, contact me for a free consultation.
I help individuals identify the source of their challenges and collaborate with them to develop appropriate and positive coping strategies to overcome these challenges. I specialize in helping individuals address issues rather than symptoms. Symptoms can come and go but the issues will remain until they are addressed appropriately.
Are you feeling stuck, struggling with stress, anxiety, depression, relationship issues, self-esteem issues, difficulty coping with grief, contact me for a free consultation.
I help individuals identify the source of their challenges and collaborate with them to develop appropriate and positive coping strategies to overcome these challenges. I specialize in helping individuals address issues rather than symptoms. Symptoms can come and go but the issues will remain until they are addressed appropriately.
It has been my life-long calling to help others on their journey towards becoming who they were created to be. I understand the impact of trauma on a person’s life; the things done or said to us by others can be a barrier to growing into and becoming our best selves. I have spent decades, locally and abroad, working with individuals and families in under-resourced areas. It is my desire for people to see themselves as more than the sum of their life circumstances and past hurts. I endeavor to provide a safe space where life issues can be worked through and individuals can find freedom and healing.
It has been my life-long calling to help others on their journey towards becoming who they were created to be. I understand the impact of trauma on a person’s life; the things done or said to us by others can be a barrier to growing into and becoming our best selves. I have spent decades, locally and abroad, working with individuals and families in under-resourced areas. It is my desire for people to see themselves as more than the sum of their life circumstances and past hurts. I endeavor to provide a safe space where life issues can be worked through and individuals can find freedom and healing.
I help Millennial and Gen Z women who struggle with saying no, asking for help, finding time for themselves, and feel guilty or selfish when they consider doing something for them. They often think ‘if I don’t do it, who will?’
My clients first come in feeling like you. Despite being intelligent, supportive, hardworking, and creative, they sometimes feel weighed down with responsibility. They find themselves overworked, tired, underappreciated, and frustrated. It's hard being everyone’s go to person while walking on eggshells to please them and avoid the discomfort of upsetting or disappointing others. Let's grow together!
I help Millennial and Gen Z women who struggle with saying no, asking for help, finding time for themselves, and feel guilty or selfish when they consider doing something for them. They often think ‘if I don’t do it, who will?’
My clients first come in feeling like you. Despite being intelligent, supportive, hardworking, and creative, they sometimes feel weighed down with responsibility. They find themselves overworked, tired, underappreciated, and frustrated. It's hard being everyone’s go to person while walking on eggshells to please them and avoid the discomfort of upsetting or disappointing others. Let's grow together!
We may be in a transition in life, or struggling with low self-esteem, anxiety, depression, anger, perfectionism, loneliness, stress, negative thoughts, and co-dependency.
I offer talking Therapy using Motivational Interviewing and CBT to create and maintain a professional relationship, identify self-defeating behaviors and thought patterns, and foster hope for achieving sustainable behavior change. Together, we'll apply DBT to regulate intense emotions and identify self-destructive behaviors, to manage relationships.
We may be in a transition in life, or struggling with low self-esteem, anxiety, depression, anger, perfectionism, loneliness, stress, negative thoughts, and co-dependency.
I offer talking Therapy using Motivational Interviewing and CBT to create and maintain a professional relationship, identify self-defeating behaviors and thought patterns, and foster hope for achieving sustainable behavior change. Together, we'll apply DBT to regulate intense emotions and identify self-destructive behaviors, to manage relationships.
Life is a journey that we don’t have to go through figuring out alone. If you are experiencing depression, anxiety, relationship issues, mood changes, lack of motivation, transitions, traumas, feeling overwhelmed, trouble putting your thoughts together, or any of the other many barriers we can experience that interferes in a healthy life, please reach out. My life’s purpose is to serve as a support for others and I am here for you.
Life is a journey that we don’t have to go through figuring out alone. If you are experiencing depression, anxiety, relationship issues, mood changes, lack of motivation, transitions, traumas, feeling overwhelmed, trouble putting your thoughts together, or any of the other many barriers we can experience that interferes in a healthy life, please reach out. My life’s purpose is to serve as a support for others and I am here for you.
Anxiety is overwhelming and intimidating and drains your self-esteem and zeal for life.
Having over a decade of experience, my mission is to infuse laughter, faith, and a solution-focused approach to therapy. I believe this combination is a recipe for experiencing healing and conquering the anxiety that has been controlling your days and holding you back.
Anxiety is overwhelming and intimidating and drains your self-esteem and zeal for life.
Having over a decade of experience, my mission is to infuse laughter, faith, and a solution-focused approach to therapy. I believe this combination is a recipe for experiencing healing and conquering the anxiety that has been controlling your days and holding you back.
Alyse Woods-A Different World Counseling Services
Licensed Professional Counselor, LPCMHSP
1 Endorsed
Online Only
I work with a variety of issues including anxiety, depression, life transitions, self-esteem, communication, problem solving, stress management, anger management, and grief/loss.
I have an eclectic approach to counseling pulling from therapy models such as Solution-Focused Therapy, Choice/Reality Therapy, Cognitive Behavioral Therapy, and Play Therapy. Let's begin the journey toward your healing today! I look forward to meeting you!
I work with a variety of issues including anxiety, depression, life transitions, self-esteem, communication, problem solving, stress management, anger management, and grief/loss.
I have an eclectic approach to counseling pulling from therapy models such as Solution-Focused Therapy, Choice/Reality Therapy, Cognitive Behavioral Therapy, and Play Therapy. Let's begin the journey toward your healing today! I look forward to meeting you!
I believe you have the power within yourself to increase meaning, self-worth, satisfaction, and well-being in your life by fostering change, increasing insight, and shifting perspective.
I am utilize Heart Centered Hypnotherapist and EMDR. Also, I am passionate about working together with adults addressing issues stemming from depression, anxiety, men's issues, trauma, mood disorders, addiction, ADHD, relationship conflicts, and family dynamics.
I believe you have the power within yourself to increase meaning, self-worth, satisfaction, and well-being in your life by fostering change, increasing insight, and shifting perspective.
I am utilize Heart Centered Hypnotherapist and EMDR. Also, I am passionate about working together with adults addressing issues stemming from depression, anxiety, men's issues, trauma, mood disorders, addiction, ADHD, relationship conflicts, and family dynamics.
Progress is made in the struggle; if we’re not struggling, we’re stagnant. People are inherently resilient and resourceful, yet sometimes we bump up against something that leaves us feeling stuck or disconnected. If you have found yourself reading this, perhaps you’re tired of feeling “stagnant” or you feel ready to wrestle with the issues bringing you to therapy. I am dedicated to assisting my clients in navigating trauma, family of origin issues, eating disorders, body image concerns, and depression and anxiety. I also enjoy working with first responders and their families, and neurodivergent individuals!
Progress is made in the struggle; if we’re not struggling, we’re stagnant. People are inherently resilient and resourceful, yet sometimes we bump up against something that leaves us feeling stuck or disconnected. If you have found yourself reading this, perhaps you’re tired of feeling “stagnant” or you feel ready to wrestle with the issues bringing you to therapy. I am dedicated to assisting my clients in navigating trauma, family of origin issues, eating disorders, body image concerns, and depression and anxiety. I also enjoy working with first responders and their families, and neurodivergent individuals!
The Positive Living Group
Clinical Social Work/Therapist, LCSW, C-EMDR, CCTP, C-SOTP, CFTP
1 Endorsed
Serves Area
"I provide a safe, warm, nonjudgmental environment that embraces change. I provide an empathic and supportive approach which integrates psychodynamic and psychoanalytic techniques in order to help clients not only reduce symptoms, but to also explore and understand the unmet needs that have driven the behavior. I help clients build upon their strengths to help empower them. Clients need to understand that they are not having a breakdown, but a break through. The symptoms your are experiencing are normal based on a abnormal experiences. Through assessments and sessions I create a specialized treatment plan.
"I provide a safe, warm, nonjudgmental environment that embraces change. I provide an empathic and supportive approach which integrates psychodynamic and psychoanalytic techniques in order to help clients not only reduce symptoms, but to also explore and understand the unmet needs that have driven the behavior. I help clients build upon their strengths to help empower them. Clients need to understand that they are not having a breakdown, but a break through. The symptoms your are experiencing are normal based on a abnormal experiences. Through assessments and sessions I create a specialized treatment plan.
Accepting New In-Person and Virtual Clients: Are you struggling with being your own personal bully, putting yourself down with constant criticism? Do you wish you could find peace and treat yourself with the kindness that you so easily bestow upon others? Do you struggle with emotions that feel overwhelming or out of control? Or maybe you have been avoiding your emotions all together. Do you attempt to control your body and/or food, socially isolate, self-harm or experience emotional outburst? You have been trying to break free from these patterns but feel stuck or even controlled.
Accepting New In-Person and Virtual Clients: Are you struggling with being your own personal bully, putting yourself down with constant criticism? Do you wish you could find peace and treat yourself with the kindness that you so easily bestow upon others? Do you struggle with emotions that feel overwhelming or out of control? Or maybe you have been avoiding your emotions all together. Do you attempt to control your body and/or food, socially isolate, self-harm or experience emotional outburst? You have been trying to break free from these patterns but feel stuck or even controlled.
As Seen In Bold Journey, Memphis Voyager, Tennessee Highlighter & the
Cover of Bluff City Magazine. Awarded “Who’s Who In America”
My Theoretical Orientation is Person-centered, Cognitive Behavioral, Trauma Focused-TFCBT, & Holistic. I Only Offer VIrtual Therapy.
With 20 plus years of experience, I meet people where they are and help them achieve more balance and peace. I create safe, soul-nourishing spaces for reflection, release, and real transformation. Whether you’re processing grief or trauma, navigating relationships, or reducing anxiety or depression, I walk alongside you with compassion, tools, & a little tough love.
As Seen In Bold Journey, Memphis Voyager, Tennessee Highlighter & the
Cover of Bluff City Magazine. Awarded “Who’s Who In America”
My Theoretical Orientation is Person-centered, Cognitive Behavioral, Trauma Focused-TFCBT, & Holistic. I Only Offer VIrtual Therapy.
With 20 plus years of experience, I meet people where they are and help them achieve more balance and peace. I create safe, soul-nourishing spaces for reflection, release, and real transformation. Whether you’re processing grief or trauma, navigating relationships, or reducing anxiety or depression, I walk alongside you with compassion, tools, & a little tough love.
Life can be difficult at times. It is nice to have someone you can confide in about life struggles that you may be experiencing. Pain unfortunately is a part of the human experience. There are many reasons we may seek therapy, but regardless of your reason, we could all benefit from a little extra support in life, especially when times are rough. I am dedicated to helping individuals and families.
Life can be difficult at times. It is nice to have someone you can confide in about life struggles that you may be experiencing. Pain unfortunately is a part of the human experience. There are many reasons we may seek therapy, but regardless of your reason, we could all benefit from a little extra support in life, especially when times are rough. I am dedicated to helping individuals and families.
Hi, I’m David. As the founder and clinical director of Nashville Therapy Group, I can match you with a gifted therapist who is the best fit for your unique needs, or if you think we’re the right fit, we can work together as you make your way towards lasting positive change. As your therapist, we’ll explore your thoughts and feelings, and I’ll offer a fresh perspective using the latest evidence-based interventions. We will identify your potential for growth and challenge the beliefs and behaviors that keep you and your loved ones from experiencing happiness, harmony, and health.
Hi, I’m David. As the founder and clinical director of Nashville Therapy Group, I can match you with a gifted therapist who is the best fit for your unique needs, or if you think we’re the right fit, we can work together as you make your way towards lasting positive change. As your therapist, we’ll explore your thoughts and feelings, and I’ll offer a fresh perspective using the latest evidence-based interventions. We will identify your potential for growth and challenge the beliefs and behaviors that keep you and your loved ones from experiencing happiness, harmony, and health.
Keep a little fire burning; however small, however, hidden. ―Cormac McCarthy. Hey there, thanks for keeping that flame burning; let's help it become a roaring fire. I'm Jonathan Ailsworth, and I want to help you navigate your path and achieve your dreams. Nashville Emotional Wellness (NEW) helps people struggling with managing the responsibilities of everyday life. Nashville Emotional Wellness (NEW) Counseling helps people who are struggling to feel good about themselves. Nashville Emotional Wellness (NEW) Counseling helps people who feel lost and are suffering from life's challenges.
Keep a little fire burning; however small, however, hidden. ―Cormac McCarthy. Hey there, thanks for keeping that flame burning; let's help it become a roaring fire. I'm Jonathan Ailsworth, and I want to help you navigate your path and achieve your dreams. Nashville Emotional Wellness (NEW) helps people struggling with managing the responsibilities of everyday life. Nashville Emotional Wellness (NEW) Counseling helps people who are struggling to feel good about themselves. Nashville Emotional Wellness (NEW) Counseling helps people who feel lost and are suffering from life's challenges.
Young people present unique challenges, but also unique opportunities. After almost 30 years experience working with this population, there aren't many situations I haven't encountered. There is always reason for hope. What your therapist expects influences the outcomes. As a behavioral optimist, I approach clients I work with believing that no one wants to be miserable. We all want to reach our potential, as children, adolescents, parents, families, members of a community. Every living, breathing person, whatever their age, race, gender, sexual orientation, or place in life, is capable of change. That is a firm belief of mine.
Young people present unique challenges, but also unique opportunities. After almost 30 years experience working with this population, there aren't many situations I haven't encountered. There is always reason for hope. What your therapist expects influences the outcomes. As a behavioral optimist, I approach clients I work with believing that no one wants to be miserable. We all want to reach our potential, as children, adolescents, parents, families, members of a community. Every living, breathing person, whatever their age, race, gender, sexual orientation, or place in life, is capable of change. That is a firm belief of mine.
You’re the one everyone counts on — at work, at home, in every crisis. The strong one. The successful one. But lately, it’s too much. Burnout is hitting hard. Even the smallest things feel overwhelming. You’ve done everything “right,” but you still feel like you’re falling apart.
You might look calm on the outside, but inside you feel anxious, exhausted, and overwhelmed — like you’re constantly bracing for the next thing. You’ve pushed through for so long that burnout feels like your baseline. And now, even the usual coping tools just aren’t cutting it.
You’re the one everyone counts on — at work, at home, in every crisis. The strong one. The successful one. But lately, it’s too much. Burnout is hitting hard. Even the smallest things feel overwhelming. You’ve done everything “right,” but you still feel like you’re falling apart.
You might look calm on the outside, but inside you feel anxious, exhausted, and overwhelmed — like you’re constantly bracing for the next thing. You’ve pushed through for so long that burnout feels like your baseline. And now, even the usual coping tools just aren’t cutting it.
You might be navigating anxiety, life transitions, trauma patterns, interpersonal or self-esteem struggles, and you’re ready to understand yourself more deeply.
I provide holistic, culturally responsive therapy through an integrative approach that blends evidence-based therapy with somatic and mind-body practices. Our work may include CBT- and DBT-informed skills, mindfulness, nervous system regulation, and deeper exploration of patterns that keep you stuck.
You might be navigating anxiety, life transitions, trauma patterns, interpersonal or self-esteem struggles, and you’re ready to understand yourself more deeply.
I provide holistic, culturally responsive therapy through an integrative approach that blends evidence-based therapy with somatic and mind-body practices. Our work may include CBT- and DBT-informed skills, mindfulness, nervous system regulation, and deeper exploration of patterns that keep you stuck.
I have over 10 years of experience working with individuals and families who suffer with trauma, grief/loss, spiritual issues, depression, anxiety, stress, self-esteem issues, mood disorders, relationship struggles, and general life concerns.
I have a passion to help people find hope and healing through their difficult times in life. I want people to know that they are not alone, as well as to feel like they are heard and can be understood. I like to work from a holistic point of view by incorporating your mind, body and soul into the healing process. I want to help people take back control over their thoughts and help them to express themselves in a safe environment. I want to help people learn to love themselves again and feel a connection from the healing process. I believe that we were made to grow in life by working together and learning from one another.
I have over 10 years of experience working with individuals and families who suffer with trauma, grief/loss, spiritual issues, depression, anxiety, stress, self-esteem issues, mood disorders, relationship struggles, and general life concerns.
I have a passion to help people find hope and healing through their difficult times in life. I want people to know that they are not alone, as well as to feel like they are heard and can be understood. I like to work from a holistic point of view by incorporating your mind, body and soul into the healing process. I want to help people take back control over their thoughts and help them to express themselves in a safe environment. I want to help people learn to love themselves again and feel a connection from the healing process. I believe that we were made to grow in life by working together and learning from one another.
Hi there! I’m a Licensed Professional Counselor with six years of experience working across a variety of mental health settings. Originally from Belzoni, Mississippi, I bring both professional expertise and a strong sense of community into my work. In my free time, I enjoy exploring new restaurants, traveling, and spending quality time with family and friends. These experiences help me stay grounded and connected, which I carry into my counseling practice. As a therapist, I strive to create a safe, nonjudgmental, and nurturing environment where clients feel supported as they learn, heal, and grow at their own pace.
Hi there! I’m a Licensed Professional Counselor with six years of experience working across a variety of mental health settings. Originally from Belzoni, Mississippi, I bring both professional expertise and a strong sense of community into my work. In my free time, I enjoy exploring new restaurants, traveling, and spending quality time with family and friends. These experiences help me stay grounded and connected, which I carry into my counseling practice. As a therapist, I strive to create a safe, nonjudgmental, and nurturing environment where clients feel supported as they learn, heal, and grow at their own pace.
