Self Esteem Therapists in Memphis, TN

Photo of Chase Pittman, Licensed Professional Counselor, LPC, MHSP, MA, JD
Chase Pittman
Licensed Professional Counselor, LPC, MHSP, MA, JD
2 Endorsed
Memphis, TN 38119
You've achieved so much in your public life - degrees from great schools; professional honors; affluent lifestyle, etc. So how has your private life gone so painfully amiss - personal agonies; broken relationships; professional problems? When their lives become too much to bear alone, I meet my clients with empathy and compassion. As we work with the client's "gift of desperation," I guide clients on a transformational path into deeper healing, freedom and clarity. With my background as a courtroom lawyer, I have proven especially effective for professional people "driven" to achieve high goals.
You've achieved so much in your public life - degrees from great schools; professional honors; affluent lifestyle, etc. So how has your private life gone so painfully amiss - personal agonies; broken relationships; professional problems? When their lives become too much to bear alone, I meet my clients with empathy and compassion. As we work with the client's "gift of desperation," I guide clients on a transformational path into deeper healing, freedom and clarity. With my background as a courtroom lawyer, I have proven especially effective for professional people "driven" to achieve high goals.
(901) 582-8049 View (901) 582-8049
Photo of Leslie Oattis, Licensed Professional Counselor, LPC, MHSP, RPT
Leslie Oattis
Licensed Professional Counselor, LPC, MHSP, RPT
1 Endorsed
Memphis, TN 38117
Waitlist for new clients
Every journey begins with a single step. You are taking that first courageous step right now. Do you envision a better relationship with your child or long for your family to have fun together again? You might wonder what it would be like to see more smiles and laughter and experience less crying and fighting in your home. I can help you to move from chaos to calm. My expertise in working with children and families can help you achieve your goals.
Every journey begins with a single step. You are taking that first courageous step right now. Do you envision a better relationship with your child or long for your family to have fun together again? You might wonder what it would be like to see more smiles and laughter and experience less crying and fighting in your home. I can help you to move from chaos to calm. My expertise in working with children and families can help you achieve your goals.
(901) 627-1017 View (901) 627-1017
Photo of Mary Lacy Bell, Licensed Professional Counselor, ATR, LPC, MHSP
Mary Lacy Bell
Licensed Professional Counselor, ATR, LPC, MHSP
3 Endorsed
Online Only
Healing can happen in many ways—not just through talk, but through creative expression, movement, and exploration. I work with clients ready to engage in a safe, supportive space to process trauma, explore emotions, and express themselves freely. Whether through art, poetry, dance, or improv, my goal is to help you release what your body and mind may still hold and move toward a greater sense of freedom and well-being.
Healing can happen in many ways—not just through talk, but through creative expression, movement, and exploration. I work with clients ready to engage in a safe, supportive space to process trauma, explore emotions, and express themselves freely. Whether through art, poetry, dance, or improv, my goal is to help you release what your body and mind may still hold and move toward a greater sense of freedom and well-being.
(901) 557-8020 View (901) 557-8020
Photo of Latrina D Stewart, Licensed Professional Counselor, MS, NCC, LPC, MHSP
Latrina D Stewart
Licensed Professional Counselor, MS, NCC, LPC, MHSP
2 Endorsed
Memphis, TN 38117
Do you feel disconnected from yourself, family and friends; the world? Has your story become lost in the loudness of “getting it done”? Is it hard for you to make sense of it all? If this is you, I may be able to help. My goal is to walk with you as you reconnect to your world. We can do this by teaching you skills to restore your voice and build authentic relationships. I am passionate about social issues and approach counseling from a place of authentic, honest connection. I believe there are many threats in society, meant to traumatize and fracture us. My goal is to help you overcome adversity and achieve wholeness.
Do you feel disconnected from yourself, family and friends; the world? Has your story become lost in the loudness of “getting it done”? Is it hard for you to make sense of it all? If this is you, I may be able to help. My goal is to walk with you as you reconnect to your world. We can do this by teaching you skills to restore your voice and build authentic relationships. I am passionate about social issues and approach counseling from a place of authentic, honest connection. I believe there are many threats in society, meant to traumatize and fracture us. My goal is to help you overcome adversity and achieve wholeness.
(901) 245-5602 View (901) 245-5602
Photo of Brennan Steele, Pre-Licensed Professional, MS, NCC, LPC, MHSP, (temp)
Brennan Steele
Pre-Licensed Professional, MS, NCC, LPC, MHSP, (temp)
Memphis, TN 38111
The clients I work with often face challenges navigating life’s complexities for various reasons. Some may be experiencing grief due to the loss of a loved one, a major life transition, or unmet expectations. Others struggle to process traumatic experiences, finding it difficult to access their emotions and turning to numbing behaviors instead. Many feel overwhelmed by the pressure to meet both external and internal standards. Whatever the obstacle, we approach it together with compassion, non-judgment, and a focus on finding clarity and healing.
The clients I work with often face challenges navigating life’s complexities for various reasons. Some may be experiencing grief due to the loss of a loved one, a major life transition, or unmet expectations. Others struggle to process traumatic experiences, finding it difficult to access their emotions and turning to numbing behaviors instead. Many feel overwhelmed by the pressure to meet both external and internal standards. Whatever the obstacle, we approach it together with compassion, non-judgment, and a focus on finding clarity and healing.
(901) 458-6291 View (901) 458-6291
Photo of Audrey Townsel, Psychologist, PsyD, MHA
Audrey Townsel
Psychologist, PsyD, MHA
Memphis, TN 38117
The fact that you are seeking to connect with a therapist is a sign that you want to begin the journey of self discovery, healing, and transformation. Therapy is a process of self-exploration where you learn why you do what you do, as well as how to change behaviors. By building a therapeutic relationship, I can assist you in becoming reacquainted with your true self. With over 15 years of experience in working with adults, adolescents, families and couples, my approach has always been to meet my clients were they are and to progress at a pace that is comfortable for sustained success.
The fact that you are seeking to connect with a therapist is a sign that you want to begin the journey of self discovery, healing, and transformation. Therapy is a process of self-exploration where you learn why you do what you do, as well as how to change behaviors. By building a therapeutic relationship, I can assist you in becoming reacquainted with your true self. With over 15 years of experience in working with adults, adolescents, families and couples, my approach has always been to meet my clients were they are and to progress at a pace that is comfortable for sustained success.
(901) 413-8663 View (901) 413-8663
Photo of Jenna Kaufman, Licensed Professional Counselor, MS, LPC, MHSP
Jenna Kaufman
Licensed Professional Counselor, MS, LPC, MHSP
4 Endorsed
Memphis, TN 38104
I support high-achieving women who feel burned out, stuck in perfectionism, or disconnected from themselves. Together we slow down and gently tune into the body’s signals. I offer nervous system education, Somatic Experiencing, parts work, breathwork, and mindfulness to help clients identify fight/flight/freeze, build safety, soften self-criticism, and reconnect with ease. I also lead women’s groups and trainings for therapists. Based in Memphis, TN with virtual sessions available.
I support high-achieving women who feel burned out, stuck in perfectionism, or disconnected from themselves. Together we slow down and gently tune into the body’s signals. I offer nervous system education, Somatic Experiencing, parts work, breathwork, and mindfulness to help clients identify fight/flight/freeze, build safety, soften self-criticism, and reconnect with ease. I also lead women’s groups and trainings for therapists. Based in Memphis, TN with virtual sessions available.
(901) 617-3804 View (901) 617-3804
Photo of Emily Anderson - Emily Anderson, LAPSW, Clinical Social Work/Therapist, LAPSW
Emily Anderson, LAPSW
Clinical Social Work/Therapist, LAPSW
Online Only
You are not defined by anxiety, depression, grief, or relationship challenges, even when they feel overwhelming. I provide telehealth therapy to adults and couples across Tennessee, creating a space where you can pause, feel supported, and gain a clearer understanding of what you’re experiencing. Together, we focus on building insight, emotional balance, and a stronger sense of direction so you can move forward with greater confidence and intention.
You are not defined by anxiety, depression, grief, or relationship challenges, even when they feel overwhelming. I provide telehealth therapy to adults and couples across Tennessee, creating a space where you can pause, feel supported, and gain a clearer understanding of what you’re experiencing. Together, we focus on building insight, emotional balance, and a stronger sense of direction so you can move forward with greater confidence and intention.
(615) 827-3855 View (615) 827-3855
Photo of Heather Kiernan - New Avenue Counseling, Licensed Professional Counselor, LPC-S, LMHC-S
New Avenue Counseling
Licensed Professional Counselor, LPC-S, LMHC-S
Online Only
Since 2010, I’ve been a trusted partner for my clients in order to help them achieve healthy and balanced personal lives and relationships. As a Licensed Professional Counselor/Supervisor, I’m deeply committed to being there when you need me most—helping you explore, heal, and move forward into a happy and healthy mindset.
Since 2010, I’ve been a trusted partner for my clients in order to help them achieve healthy and balanced personal lives and relationships. As a Licensed Professional Counselor/Supervisor, I’m deeply committed to being there when you need me most—helping you explore, heal, and move forward into a happy and healthy mindset.
(901) 499-2499 View (901) 499-2499
Photo of Cayce Jeanes, Licensed Professional Counselor, MA, LPCMHSP
Cayce Jeanes
Licensed Professional Counselor, MA, LPCMHSP
5 Endorsed
Memphis, TN 38117
Cayce views counseling as a sacred process that involves connection, recovery, and hope. Through her own clinical experience, she recognizes the courage it takes for clients to allow their vulnerability to overpower the paralysis of shame and fear. As Brene Brown once wrote, "You either walk into your story and own your truth, or you live outside of your story, hustling for your worthiness." Cayce's ultimate desire is to provide a safe place for you to come, be heard, and walk through your own story towards healing.
Cayce views counseling as a sacred process that involves connection, recovery, and hope. Through her own clinical experience, she recognizes the courage it takes for clients to allow their vulnerability to overpower the paralysis of shame and fear. As Brene Brown once wrote, "You either walk into your story and own your truth, or you live outside of your story, hustling for your worthiness." Cayce's ultimate desire is to provide a safe place for you to come, be heard, and walk through your own story towards healing.
(901) 531-9963 View (901) 531-9963
Photo of Tiandra Arnold, Pre-Licensed Professional
Tiandra Arnold
Pre-Licensed Professional
Memphis, TN 38132
If you're struggling with self-doubt, low self-esteem, or just trying to figure things out, you don’t have to do it alone.
In our work together, you can expect:     •    A safe, non-judgmental space where you can be fully yourself     •    A therapist who will meet you where you are while gently challenging the patterns that no longer serve you     •    Support in learning to set boundaries, trust your voice, and live more unapologetically
If you're struggling with self-doubt, low self-esteem, or just trying to figure things out, you don’t have to do it alone.
In our work together, you can expect:     •    A safe, non-judgmental space where you can be fully yourself     •    A therapist who will meet you where you are while gently challenging the patterns that no longer serve you     •    Support in learning to set boundaries, trust your voice, and live more unapologetically
(901) 660-2392 View (901) 660-2392
Photo of Rod Spencer, Licensed Professional Counselor, MDiv, MA, LPC
Rod Spencer
Licensed Professional Counselor, MDiv, MA, LPC
Memphis, TN 38104
I believe in the healing and transformational power of therapy. My work of 40+ years with individuals, couples and families has shown that we have the ability to change ourselves, our relationships, our families, and even the world, when we commit to learning and growing. I respect each individual's beliefs without judgment. I have a background in spirituality and offer that as a resource for healing, if wanted and when appropriate. I believe that relationships are challenging and that we can learn skills to improve communication, intimacy, respect and trust with those we love.
I believe in the healing and transformational power of therapy. My work of 40+ years with individuals, couples and families has shown that we have the ability to change ourselves, our relationships, our families, and even the world, when we commit to learning and growing. I respect each individual's beliefs without judgment. I have a background in spirituality and offer that as a resource for healing, if wanted and when appropriate. I believe that relationships are challenging and that we can learn skills to improve communication, intimacy, respect and trust with those we love.
(901) 460-2815 View (901) 460-2815
Photo of Raena Rachelle Tinnon - Improve You Therapy Services LLC, Clinical Social Work/Therapist, LCSW, CMHNCS
Improve You Therapy Services LLC
Clinical Social Work/Therapist, LCSW, CMHNCS
Online Only
Clients that are dealing with depression and anxiety, family and relationship issues, and going through transitional periods in life are my area of focus. I am also passionate about working with clients that want to improve their overall health and well being through nutrition and maintaining healthy lifestyles.
Clients that are dealing with depression and anxiety, family and relationship issues, and going through transitional periods in life are my area of focus. I am also passionate about working with clients that want to improve their overall health and well being through nutrition and maintaining healthy lifestyles.
(901) 459-2907 View (901) 459-2907
Photo of Jada Bates, Pre-Licensed Professional
Jada Bates
Pre-Licensed Professional
Memphis, TN 38117
I work with individuals ages 13+ experiencing relationship difficulties, stress and burnout, and anxiety or depression, as well as couples navigating conflict and communication challenges. I am especially passionate about walking alongside those seeking to heal from past experiences and develop greater emotional awareness and insight to improve their overall wellbeing, personally and in relationships with others.
I work with individuals ages 13+ experiencing relationship difficulties, stress and burnout, and anxiety or depression, as well as couples navigating conflict and communication challenges. I am especially passionate about walking alongside those seeking to heal from past experiences and develop greater emotional awareness and insight to improve their overall wellbeing, personally and in relationships with others.
(901) 665-0752 View (901) 665-0752
Photo of Stephanie Maddox, Licensed Professional Counselor, MA, LPC
Stephanie Maddox
Licensed Professional Counselor, MA, LPC
1 Endorsed
Memphis, TN 38119
Waitlist for new clients
I am passionate about helping people with a variety of issues, especially those who are/have been in abusive relationships, people who have experienced trauma/abuse, people who are in crisis, relationship issues, mood disorders, and self-esteem issues.
Meet people where they are is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.
I am passionate about helping people with a variety of issues, especially those who are/have been in abusive relationships, people who have experienced trauma/abuse, people who are in crisis, relationship issues, mood disorders, and self-esteem issues.
Meet people where they are is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.
(901) 441-5585 View (901) 441-5585
Photo of Mary Hilgeman Neal, Licensed Professional Counselor, PhD, LPC, MHSP, S
Mary Hilgeman Neal
Licensed Professional Counselor, PhD, LPC, MHSP, S
1 Endorsed
Memphis, TN 38117
Hi! I have a passion for working with clients who are struggling with anxiety, depression, trauma, and work life balance. I meet you where you are and challenge you as we work together to make needed changes in your life and heal from past experiences. I help you help yourself to improve your life for long lasting progress that will sustain past our time together. I strive to help you find joy in multiple areas of your life, improve your relationships, identify coping skills, and help you become a better communicator.
Hi! I have a passion for working with clients who are struggling with anxiety, depression, trauma, and work life balance. I meet you where you are and challenge you as we work together to make needed changes in your life and heal from past experiences. I help you help yourself to improve your life for long lasting progress that will sustain past our time together. I strive to help you find joy in multiple areas of your life, improve your relationships, identify coping skills, and help you become a better communicator.
(901) 460-2704 View (901) 460-2704
Photo of James Rogers, Pre-Licensed Professional, LPC, MHSP, (Temp)
James Rogers
Pre-Licensed Professional, LPC, MHSP, (Temp)
Memphis, TN 38133
I understand when people feel like their lives are out of control, and am ready to help explore ways to problem solve and cope effectively. Taking a holistic approach to clients’ problems, I start with understanding where they are in life so that I can help them create an effective roadmap for navigating life’s challenges. My goal is to create a safe workshop space for clients to process how their lives and relationships are affecting them, and create an effective plan of action.
I understand when people feel like their lives are out of control, and am ready to help explore ways to problem solve and cope effectively. Taking a holistic approach to clients’ problems, I start with understanding where they are in life so that I can help them create an effective roadmap for navigating life’s challenges. My goal is to create a safe workshop space for clients to process how their lives and relationships are affecting them, and create an effective plan of action.
(901) 675-4400 View (901) 675-4400
Photo of Rachel Wright, Pre-Licensed Professional
Rachel Wright
Pre-Licensed Professional
Memphis, TN 38132
You may feel overwhelmed in your relationships—like you’re trying to communicate, set boundaries, or feel secure, but keep running into the same patterns. Maybe anxiety shows up, your emotions feel up and down, or you don’t always feel fully seen or understood. I often work with young adults and adults who are navigating life transitions, relationships, and identity—while starting to realize how past experiences may still be shaping how they show up today.
You may feel overwhelmed in your relationships—like you’re trying to communicate, set boundaries, or feel secure, but keep running into the same patterns. Maybe anxiety shows up, your emotions feel up and down, or you don’t always feel fully seen or understood. I often work with young adults and adults who are navigating life transitions, relationships, and identity—while starting to realize how past experiences may still be shaping how they show up today.
(901) 675-5702 View (901) 675-5702
Photo of Cynthia Lu'aune Poole, Clinical Social Work/Therapist, LCSW, ACSW, CTP
Cynthia Lu'aune Poole
Clinical Social Work/Therapist, LCSW, ACSW, CTP
2 Endorsed
Memphis, TN 38111
Often, we find ourselves traveling through life not trusting to share our challenges, thoughts and feelings with the external world. Together we can explore what you’re facing. Whether you’re experiencing Depression, Anxiety, Attachments and Negative Thinking, you don’t have to make the journey alone. My treatment approach enhances the Wholistic Person. I am someone that will work alongside of you in a safe and trusting environment. “You Only Need a Heart Full of Grace and a Soul Generated by Love" ~ Dr. Martin Luther King "Together We're Better".
Often, we find ourselves traveling through life not trusting to share our challenges, thoughts and feelings with the external world. Together we can explore what you’re facing. Whether you’re experiencing Depression, Anxiety, Attachments and Negative Thinking, you don’t have to make the journey alone. My treatment approach enhances the Wholistic Person. I am someone that will work alongside of you in a safe and trusting environment. “You Only Need a Heart Full of Grace and a Soul Generated by Love" ~ Dr. Martin Luther King "Together We're Better".
(901) 460-3447 View (901) 460-3447
Photo of Nakondrea L. Weeks, Licensed Professional Counselor, LPC, MHSP
Nakondrea L. Weeks
Licensed Professional Counselor, LPC, MHSP
Memphis, TN 38117
"The secret of CHANGE is to focus all of your energy not on fighting the old but on building the new."-Socrates. I provide therapy services for children, adolescents, and adults who are experiencing life difficulties, providing a professional, safe environment for those seeking understanding, answers, resolution, and improving quality of life. My clinical experience includes various settings: community mental health, behavioral health and substance abuse residential treatment, foster care, crisis intervention, in-home services.
"The secret of CHANGE is to focus all of your energy not on fighting the old but on building the new."-Socrates. I provide therapy services for children, adolescents, and adults who are experiencing life difficulties, providing a professional, safe environment for those seeking understanding, answers, resolution, and improving quality of life. My clinical experience includes various settings: community mental health, behavioral health and substance abuse residential treatment, foster care, crisis intervention, in-home services.
(901) 295-2908 View (901) 295-2908

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