Self Esteem Therapists in Memphis, TN

Photo of Caitlin Leggett, MA, ATR, LPCMHSP, Licensed Professional Counselor
Caitlin Leggett
Licensed Professional Counselor, MA, ATR, LPCMHSP
Verified Verified
Memphis, TN 38117
Welcome! Do you feel like anxiety consumes all your energy? Do you get nervous and self-conscious when talking to other people? Does life feel chaotic and unmanageable? These are just a few of the many issues I help my clients work through. Anxiety, depression, low-self esteem, and life stress can definitely leave you feeling exhausted and overwhelmed, but you don’t have to go through it alone! I am a Counselor and Art Therapist with experience treating teens and adults for various anxiety and depressive disorders. I am also passionate about assisting clients improve their self-esteem and relationships with others.
Welcome! Do you feel like anxiety consumes all your energy? Do you get nervous and self-conscious when talking to other people? Does life feel chaotic and unmanageable? These are just a few of the many issues I help my clients work through. Anxiety, depression, low-self esteem, and life stress can definitely leave you feeling exhausted and overwhelmed, but you don’t have to go through it alone! I am a Counselor and Art Therapist with experience treating teens and adults for various anxiety and depressive disorders. I am also passionate about assisting clients improve their self-esteem and relationships with others.
(901) 472-1396 View (901) 472-1396
Photo of M. Katherine King, MS, NCC, Pre-Licensed Professional
M. Katherine King
Pre-Licensed Professional, MS, NCC
Verified Verified
Memphis, TN 38117
Life has its share of challenges. These can leave us feeling anxious, depressed, lost, insecure, and in need of change. Reaching out for support is the first step to healing. I understand what has brought you to this page has not been easy, but I'm glad you're here. I am passionate about helping others live a life they want to live. I have experience supporting anxiety, OCD, depression, relationship conflict, trauma, work/academic stressors, self-esteem/identity, grief, life transitions, & existential concerns.
Life has its share of challenges. These can leave us feeling anxious, depressed, lost, insecure, and in need of change. Reaching out for support is the first step to healing. I understand what has brought you to this page has not been easy, but I'm glad you're here. I am passionate about helping others live a life they want to live. I have experience supporting anxiety, OCD, depression, relationship conflict, trauma, work/academic stressors, self-esteem/identity, grief, life transitions, & existential concerns.
(901) 403-8633 View (901) 403-8633
Photo of Christopher Trice, LMSW, Pre-Licensed Professional
Christopher Trice
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Memphis, TN 38120
Are you struggling with unhealthy thoughts, self-image, or relationship challenges? Imagine if your life could change due to your thought process. Thoughts have the power to influence feelings and behaviors. Many people hold an unhealthy view of themselves and the world around them. This can cause anger, guilt, shame, anxiety, or even fear.
Are you struggling with unhealthy thoughts, self-image, or relationship challenges? Imagine if your life could change due to your thought process. Thoughts have the power to influence feelings and behaviors. Many people hold an unhealthy view of themselves and the world around them. This can cause anger, guilt, shame, anxiety, or even fear.
(931) 313-3697 View (931) 313-3697
Photo of Victoria Terrell Traylor, LPCMHSP, Licensed Professional Counselor
Victoria Terrell Traylor
Licensed Professional Counselor, LPCMHSP
Verified Verified
Memphis, TN 38104  (Online Only)
“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”-Pema Chodran. Now is the Time! We all have a desire to be whole, healthy, and thriving. All of us face different challenges in this life, my goal is to work collaboratively with you to help you create the life that you want to live.Real transformation takes place in the pain or suffering and it is in this place that we are motivated to look for answers. Are you ready to begin?
“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”-Pema Chodran. Now is the Time! We all have a desire to be whole, healthy, and thriving. All of us face different challenges in this life, my goal is to work collaboratively with you to help you create the life that you want to live.Real transformation takes place in the pain or suffering and it is in this place that we are motivated to look for answers. Are you ready to begin?
(901) 390-9965 View (901) 390-9965
Photo of undefined - Direct Care Counseling, LLC, LCSW, Clinical Social Work/Therapist
Direct Care Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Memphis, TN 38104  (Online Only)
If you have located me, it is likely you are facing a life challenge. I understand that finding the right therapist to assist you through this difficult time is very important to you. If you don't have a connection with your therapist, you will not be able to make the progress that you are hoping to achieve. Are you feeling stuck, struggling with stress, anxiety, depression, relationship issues, self-esteem issues, difficulty coping with grief, contact me for a free consultation. I want to help you navigate these challenges.
If you have located me, it is likely you are facing a life challenge. I understand that finding the right therapist to assist you through this difficult time is very important to you. If you don't have a connection with your therapist, you will not be able to make the progress that you are hoping to achieve. Are you feeling stuck, struggling with stress, anxiety, depression, relationship issues, self-esteem issues, difficulty coping with grief, contact me for a free consultation. I want to help you navigate these challenges.
(901) 295-0833 View (901) 295-0833
Photo of Marquetta Johnson, LCSW, Clinical Social Work/Therapist
Marquetta Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Memphis, TN 38112  (Online Only)
Have you ever had a feeling that things weren't quite right, but you couldn't pinpoint exactly why you felt that way? Imagine if you had a safe place to explore these feelings and someone to help you discover a solution. Together we will work through your past and move towards being your best self. Because I know that life experiences affect us all uniquely, I do not believe seeking therapy implies there is something wrong with you. Therapy is a helpful way to deal with issues like relationships, feeling down, anxious thoughts, or low self-esteem.
Have you ever had a feeling that things weren't quite right, but you couldn't pinpoint exactly why you felt that way? Imagine if you had a safe place to explore these feelings and someone to help you discover a solution. Together we will work through your past and move towards being your best self. Because I know that life experiences affect us all uniquely, I do not believe seeking therapy implies there is something wrong with you. Therapy is a helpful way to deal with issues like relationships, feeling down, anxious thoughts, or low self-esteem.
(901) 554-4086 View (901) 554-4086
Photo of Ebony S Hines, LPCMHSP, Licensed Professional Counselor
Ebony S Hines
Licensed Professional Counselor, LPCMHSP
Verified Verified
2 Endorsed
Memphis, TN 38119  (Online Only)
Hi! My name is Ebony Hines, I am a Licensed Professional Counselor. I have been practicing as a therapist for 7 years. I am the owner and founder of Find Your Upside Counseling Services, LLC. My mission is to provide professional, compassionate, and supportive services to individuals from all walks going through the seasons of life. I find joy in helping clients find the light in their lives and various circumstances.
Hi! My name is Ebony Hines, I am a Licensed Professional Counselor. I have been practicing as a therapist for 7 years. I am the owner and founder of Find Your Upside Counseling Services, LLC. My mission is to provide professional, compassionate, and supportive services to individuals from all walks going through the seasons of life. I find joy in helping clients find the light in their lives and various circumstances.
(901) 472-7052 View (901) 472-7052
Photo of Jessica Bush- Healing For The Soul, LCSW, Clinical Social Work/Therapist
Jessica Bush- Healing For The Soul
Clinical Social Work/Therapist, LCSW
Verified Verified
Memphis, TN 38104  (Online Only)
Are you feeling overwhelmed, in a “funk,” lonely, or out-of-sorts? Do you feel you have to put on a face to show that you have it all together? Do you feel sadness or anxiety from past experiences or current events? Maybe it's hard even to pinpoint. It can be hard to ask for help, but coming here is a significant first step toward living a fuller, happier life. As a therapist, my goal is to provide a space where you can feel understood, supported, and empowered. I truly believe that effective therapy is grounded in a genuine and collaborative relationship between the client and therapist.
Are you feeling overwhelmed, in a “funk,” lonely, or out-of-sorts? Do you feel you have to put on a face to show that you have it all together? Do you feel sadness or anxiety from past experiences or current events? Maybe it's hard even to pinpoint. It can be hard to ask for help, but coming here is a significant first step toward living a fuller, happier life. As a therapist, my goal is to provide a space where you can feel understood, supported, and empowered. I truly believe that effective therapy is grounded in a genuine and collaborative relationship between the client and therapist.
(901) 716-9378 View (901) 716-9378
Photo of Brittney King, LPC, MEd, Licensed Professional Counselor
Brittney King
Licensed Professional Counselor, LPC, MEd
Verified Verified
Memphis, TN 38138  (Online Only)
Anxiety is overwhelming and intimidating and depletes your self-esteem and zeal for life. Despite all that, you still have hopes of a full life with an even fuller list of goals, yet anxiety seems to be standing in the way at every turn. You have reached a point where you recognize that you have no more time, energy, or emotional capacity to bear the burden of being anxious, afraid, and negative. Now is the time to step up to the challenge of overcoming anxiety. It's okay to be afraid, but you can do hard things. I have seen clients from all over the world conquer anxiety, and I am honored to support you on your journey to freedom.
Anxiety is overwhelming and intimidating and depletes your self-esteem and zeal for life. Despite all that, you still have hopes of a full life with an even fuller list of goals, yet anxiety seems to be standing in the way at every turn. You have reached a point where you recognize that you have no more time, energy, or emotional capacity to bear the burden of being anxious, afraid, and negative. Now is the time to step up to the challenge of overcoming anxiety. It's okay to be afraid, but you can do hard things. I have seen clients from all over the world conquer anxiety, and I am honored to support you on your journey to freedom.
(470) 407-6345 View (470) 407-6345
Photo of undefined - A Different World Counseling Services, LPCMHSP, Licensed Professional Counselor
A Different World Counseling Services
Licensed Professional Counselor, LPCMHSP
Verified Verified
1 Endorsed
Memphis, TN 38128  (Online Only)
I am dedicated to working with children, adolescents, and adults as they walk through life. I believe in empowering clients through play and traditional talk therapy to enhance their strengths, so that they feel equipped in the midst of their personal and relational challenges. I’m passionate about my work and consider it an honor to come alongside clients in the process of healing. I strive to support the emotional and developmental needs of all clients. I work with a variety of issues including anxiety, depression, life transitions, self-esteem, communication, problem solving, stress management, anger management, and grief/loss.
I am dedicated to working with children, adolescents, and adults as they walk through life. I believe in empowering clients through play and traditional talk therapy to enhance their strengths, so that they feel equipped in the midst of their personal and relational challenges. I’m passionate about my work and consider it an honor to come alongside clients in the process of healing. I strive to support the emotional and developmental needs of all clients. I work with a variety of issues including anxiety, depression, life transitions, self-esteem, communication, problem solving, stress management, anger management, and grief/loss.
(615) 240-2840 View (615) 240-2840
Photo of Cathy Tanner, LPC, MHSP, Licensed Professional Counselor
Cathy Tanner
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Memphis, TN 37501  (Online Only)
I provide my clients with a safe, inclusive, judgment-free space to express feelings, fears, memories, thoughts and aspirations. I work with clients to enhance self-acceptance and self-esteem with the Rogerian-based principles of empathy, congruence, and unconditional positive regard. I teach mindfulness and positive coping skills in order to enhance inner peace.
I provide my clients with a safe, inclusive, judgment-free space to express feelings, fears, memories, thoughts and aspirations. I work with clients to enhance self-acceptance and self-esteem with the Rogerian-based principles of empathy, congruence, and unconditional positive regard. I teach mindfulness and positive coping skills in order to enhance inner peace.
(731) 220-7724 View (731) 220-7724
Photo of Aron Wyatt Sr., MEd, LPCMHSP, Counselor
Aron Wyatt Sr.
Counselor, MEd, LPCMHSP
Verified Verified
Memphis, TN 38115
I am a licensed clinical professional counselor with the mental health service provider specialty. I am fully qualified to work with both children and adults. I have over fifteen years of experience as a former school counselor working with children of all ages. I also worked as a community counselor/therapist for over twenty years helping families build better lives. I helped with parenting issues as well as behavior modification for children.
I am a licensed clinical professional counselor with the mental health service provider specialty. I am fully qualified to work with both children and adults. I have over fifteen years of experience as a former school counselor working with children of all ages. I also worked as a community counselor/therapist for over twenty years helping families build better lives. I helped with parenting issues as well as behavior modification for children.
(901) 244-5676 View (901) 244-5676
Photo of Caroline Schratz Lovett, LPC, MHSP, RYT-200, Licensed Professional Counselor
Caroline Schratz Lovett
Licensed Professional Counselor, LPC, MHSP, RYT-200
Verified Verified
3 Endorsed
Memphis, TN 38117
I am a holistic integrative wellness practitioner. I specialize in helping clients struggling with symptoms of anxiety, depression, and trauma. I particularly love helping those individuals who may be struggling with low self-esteem and self-worth. I enjoy guiding my clients to identify their own strengths and unlock the hidden potential that each of us possesses. I love working with individuals who are ready for change but are in need of some extrinsic motivation and guidance. For those parents who are looking for assistance for their children, I have extensive experience working with all ages, ranging from 4 to 18 years old.
I am a holistic integrative wellness practitioner. I specialize in helping clients struggling with symptoms of anxiety, depression, and trauma. I particularly love helping those individuals who may be struggling with low self-esteem and self-worth. I enjoy guiding my clients to identify their own strengths and unlock the hidden potential that each of us possesses. I love working with individuals who are ready for change but are in need of some extrinsic motivation and guidance. For those parents who are looking for assistance for their children, I have extensive experience working with all ages, ranging from 4 to 18 years old.
(901) 460-2969 View (901) 460-2969
Photo of undefined - Renewing The Mind Counseling Services, LCSW, Clinical Social Work/Therapist
Renewing The Mind Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Memphis, TN 38104  (Online Only)
How is your relationship with yourself? Could you communicate better with your significant other? Are those work and life stressors getting harder to bare? I am your Christian relationship counselor. Let me help you to realize your value and how wonderful life can be when you love yourself. If you are in a committed relationship or contemplating marriage, knowing who you are will surely enhance your relationship. It will be my pleasure to assist you in truly becoming one with your significant other. Lets see how viewing work and life stressors in the appropriate light can make a difference.
How is your relationship with yourself? Could you communicate better with your significant other? Are those work and life stressors getting harder to bare? I am your Christian relationship counselor. Let me help you to realize your value and how wonderful life can be when you love yourself. If you are in a committed relationship or contemplating marriage, knowing who you are will surely enhance your relationship. It will be my pleasure to assist you in truly becoming one with your significant other. Lets see how viewing work and life stressors in the appropriate light can make a difference.
(901) 390-5598 View (901) 390-5598
Photo of Laura Tanenbaum, MSW, LCSW, Clinical Social Work/Therapist
Laura Tanenbaum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Memphis, TN 38117
I am committed to helping my clients build resilience and work towards resolution and healing. I understand that mental health is a unique and personal journey for each individual, and I use a variety of modalities to create the best approach for each client. I believe in validation and curiosity in my therapeutic approach, while also helping my clients to do hard things and challenge themselves to create a more joyful and meaningful life. I work with adults, teens, children, and families, and have experience in helping individuals navigate a range of mental health concerns.
I am committed to helping my clients build resilience and work towards resolution and healing. I understand that mental health is a unique and personal journey for each individual, and I use a variety of modalities to create the best approach for each client. I believe in validation and curiosity in my therapeutic approach, while also helping my clients to do hard things and challenge themselves to create a more joyful and meaningful life. I work with adults, teens, children, and families, and have experience in helping individuals navigate a range of mental health concerns.
(901) 643-7415 View (901) 643-7415
Photo of Latrice A. Mcclorn, LCSW, Clinical Social Work/Therapist
Latrice A. Mcclorn
Clinical Social Work/Therapist, LCSW
Verified Verified
Memphis, TN 38138  (Online Only)
Life is full of transitions. Experiencing growth and difficult times can be incredibly heavy and isolating. Imagine what life would look life if you prioritized your mental health. I specialize in different areas including: depression, anxiety, grief, self esteem, relationship conflicts, career transitions, substance abuse, and more.
Life is full of transitions. Experiencing growth and difficult times can be incredibly heavy and isolating. Imagine what life would look life if you prioritized your mental health. I specialize in different areas including: depression, anxiety, grief, self esteem, relationship conflicts, career transitions, substance abuse, and more.
(901) 446-3777 View (901) 446-3777
Photo of Katherine Brown, LPC, MHSP, Clinical Social Work/Therapist
Katherine Brown
Clinical Social Work/Therapist, LPC, MHSP
Verified Verified
Memphis, TN 38117
Hi there! I am a counselor who works with clients ages 13+ and am skilled in treating anxiety, depression, trauma, body image, self-esteem, anger management, and transition issues. I also have specialized training and experience working with older adults with dementia and other cognitive and age-related changes. Additionally, I see teenagers and adults of all ages who identify as LGBTQIA+ and am well-versed in helping clients who are questioning their identities, beginning the coming-out process, and/or transitioning. I am included as a recommended specialist for transgender mental health in the local OUTMemphis Resource Guide.
Hi there! I am a counselor who works with clients ages 13+ and am skilled in treating anxiety, depression, trauma, body image, self-esteem, anger management, and transition issues. I also have specialized training and experience working with older adults with dementia and other cognitive and age-related changes. Additionally, I see teenagers and adults of all ages who identify as LGBTQIA+ and am well-versed in helping clients who are questioning their identities, beginning the coming-out process, and/or transitioning. I am included as a recommended specialist for transgender mental health in the local OUTMemphis Resource Guide.
(901) 668-7624 View (901) 668-7624
Photo of Monica Carney, LMSW
Monica Carney
Licensed Master Social Worker, LMSW
Verified Verified
Memphis, TN 38133
My ideal client would be anyone who seeks help with their struggles, challenges, and/or needs of any kind. If you are seeking a therapist with a unique style of therapy, look no further. I am here to help. 901.677.3405
My ideal client would be anyone who seeks help with their struggles, challenges, and/or needs of any kind. If you are seeking a therapist with a unique style of therapy, look no further. I am here to help. 901.677.3405
(901) 621-8532 View (901) 621-8532
Photo of Dr. Alexandra Thompson-Norman, DBH, LMSW, Clinical Social Work/Therapist
Dr. Alexandra Thompson-Norman
Clinical Social Work/Therapist, DBH, LMSW
Verified Verified
2 Endorsed
Memphis, TN 38111  (Online Only)
Welcome! and congratulations on taking the first step toward your healing journey. As your psychotherapist, I will employ a collaborative approach to therapy that is grounded in authenticity, directness, and compassion and work intently at understanding your specific goals and needs. In a safe and supportive space, I approach all difficulties systemically and work to shift both individuals and thought patterns to provide comprehensive, long-lasting results. Trained in an integrative model, I understand that one size does not fit all and can tailor therapeutic treatment to fit each client’s unique strengths and challenges.
Welcome! and congratulations on taking the first step toward your healing journey. As your psychotherapist, I will employ a collaborative approach to therapy that is grounded in authenticity, directness, and compassion and work intently at understanding your specific goals and needs. In a safe and supportive space, I approach all difficulties systemically and work to shift both individuals and thought patterns to provide comprehensive, long-lasting results. Trained in an integrative model, I understand that one size does not fit all and can tailor therapeutic treatment to fit each client’s unique strengths and challenges.
(901) 245-5226 View (901) 245-5226
Photo of Whitney Walls, MA
Whitney Walls
MA
Verified Verified
2 Endorsed
Memphis, TN 38117
The ideal client is motivated for session and treatment and willing to confront their issues and dismantle negative attitudes that is disrupting their self-esteem, relationships, mental health, etc.
The ideal client is motivated for session and treatment and willing to confront their issues and dismantle negative attitudes that is disrupting their self-esteem, relationships, mental health, etc.
(901) 203-5206 View (901) 203-5206
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.