Rational Emotive Behavior (REBT) Therapists in Memphis, TN
RH Counseling & Consulting seeks to provide healing by incorporating therapeutic services that meets the mental, emotional, spiritual needs of its clients. I have worked in the field of mental health as a therapist for approximately twenty one years and have treated clients with depression, anxiety, mood disorders, personality disorders, anger, and etc., using cognitive behavioral approaches to therapy. I believe in taking a comprehensive approach in bringing about healing to those who are mentally and emotionally stuck or in pain.
RH Counseling & Consulting seeks to provide healing by incorporating therapeutic services that meets the mental, emotional, spiritual needs of its clients. I have worked in the field of mental health as a therapist for approximately twenty one years and have treated clients with depression, anxiety, mood disorders, personality disorders, anger, and etc., using cognitive behavioral approaches to therapy. I believe in taking a comprehensive approach in bringing about healing to those who are mentally and emotionally stuck or in pain.
Beginning therapy is a courageous step, and I am honored to walk alongside you in your therapeutic journey. I deeply value my clients and their experiences, and it is important to me to create a safe space that fosters hope for healing and meaningful change. My intention is for you to feel safe, hopeful, and welcome as we move through this process together.
Beginning therapy is a courageous step, and I am honored to walk alongside you in your therapeutic journey. I deeply value my clients and their experiences, and it is important to me to create a safe space that fosters hope for healing and meaningful change. My intention is for you to feel safe, hopeful, and welcome as we move through this process together.
Greetings, I am a Licensed Professional Counselor. While change can be daunting, it is an integral component of personal development. Recognizing the need for change and taking the initial step is a significant achievement, and I am prepared to collaborate with you throughout this process. My areas of expertise include assisting young adults in navigating life transitions, managing anxiety, addressing depression, mitigating stress, and processing trauma.
Greetings, I am a Licensed Professional Counselor. While change can be daunting, it is an integral component of personal development. Recognizing the need for change and taking the initial step is a significant achievement, and I am prepared to collaborate with you throughout this process. My areas of expertise include assisting young adults in navigating life transitions, managing anxiety, addressing depression, mitigating stress, and processing trauma.
Hallie is a licensed professional counselor, a certified grief counselor, educator, pet bereavement specialist, and a certified child life specialist. I practice at MERCI, (Mental and Emotional Resource Center) in Memphis, Tennessee, providing individual sessions, focused on grief and loss, pet loss, addiction, recovery and all mental health issues. My Child Life training and 30 years of experience, provides me with the knowledge and abilities to work with children, adolescents and their families who are dealing with acute, chronic and terminal illness. Change in our lives is constant and often go unrecognized as Grief issues.
Hallie is a licensed professional counselor, a certified grief counselor, educator, pet bereavement specialist, and a certified child life specialist. I practice at MERCI, (Mental and Emotional Resource Center) in Memphis, Tennessee, providing individual sessions, focused on grief and loss, pet loss, addiction, recovery and all mental health issues. My Child Life training and 30 years of experience, provides me with the knowledge and abilities to work with children, adolescents and their families who are dealing with acute, chronic and terminal illness. Change in our lives is constant and often go unrecognized as Grief issues.
Certified Sex Addiction Therapist.
Discover Freedom from out-of-control sexual behavior & Improve Intimacy and communication in your relationship.
When the empty "hole in your soul" can no longer be filled with risky behaviors, realize that there is hope and a proven solution. You will discover how to overcome urges, manage cravings and create healthy alternatives. You'll have the tools to rebuild trust and intimacy in your relationship with acceptance and non-judgement. You'll rediscover your authentic self, feel freedom again and regain your own personal power to live a rich, fulfilled life worth living.
Certified Sex Addiction Therapist.
Discover Freedom from out-of-control sexual behavior & Improve Intimacy and communication in your relationship.
When the empty "hole in your soul" can no longer be filled with risky behaviors, realize that there is hope and a proven solution. You will discover how to overcome urges, manage cravings and create healthy alternatives. You'll have the tools to rebuild trust and intimacy in your relationship with acceptance and non-judgement. You'll rediscover your authentic self, feel freedom again and regain your own personal power to live a rich, fulfilled life worth living.
Family conflict, marital problems, trauma, communication issues, anxiety, depression and other common problems that arise simply from being human are in my wheelhouse to work with. Managing the thoughts and emotions we have as we navigate through the obstacles of life are critical.
Family conflict, marital problems, trauma, communication issues, anxiety, depression and other common problems that arise simply from being human are in my wheelhouse to work with. Managing the thoughts and emotions we have as we navigate through the obstacles of life are critical.
I enjoy working with all age groups. However, I particularly enjoy working with both men and women on their individualized issues. I also enjoy working with teens who are at the experimental stages of Alcohol and Drug issues. I have a Family Therapy background and Outpatient Mental Health, as well as over 15 years of providing EAP Counseling services, which is more Brief/Solution Focus Therapy. I love working with people helping them to reach a healthy emotional and mental state of being!! Let’s work together so that you can be happy and comfortable living in the present moment.
I enjoy working with all age groups. However, I particularly enjoy working with both men and women on their individualized issues. I also enjoy working with teens who are at the experimental stages of Alcohol and Drug issues. I have a Family Therapy background and Outpatient Mental Health, as well as over 15 years of providing EAP Counseling services, which is more Brief/Solution Focus Therapy. I love working with people helping them to reach a healthy emotional and mental state of being!! Let’s work together so that you can be happy and comfortable living in the present moment.
You show up every day—for your work, your family, your community. But who shows up for you? Many of my clients experience perfectionism, imposter syndrome, people-pleasing, and sleep struggles that keep them up at night. The weight of constant “doing” can leave your nervous system depleted and your sense of self fragmented. You deserve rest—not just sleep, but deep, soul-level rest. Virtual therapy offers a space to reconnect, slow down, and begin restoring the self with compassion, clarity, and care.
You show up every day—for your work, your family, your community. But who shows up for you? Many of my clients experience perfectionism, imposter syndrome, people-pleasing, and sleep struggles that keep them up at night. The weight of constant “doing” can leave your nervous system depleted and your sense of self fragmented. You deserve rest—not just sleep, but deep, soul-level rest. Virtual therapy offers a space to reconnect, slow down, and begin restoring the self with compassion, clarity, and care.
Challenges are a part of life. When challenges cause grief, trauma, excessive stress, sadness, anxiety, and or unmanaged anger, counseling can be an affective tool to help get you through it. If you are looking to improve your mood, build self esteem, strenghthen relationship(s), or work through problems in school or at work, Aesthetic Life Counseling Services is the resource for you.
Challenges are a part of life. When challenges cause grief, trauma, excessive stress, sadness, anxiety, and or unmanaged anger, counseling can be an affective tool to help get you through it. If you are looking to improve your mood, build self esteem, strenghthen relationship(s), or work through problems in school or at work, Aesthetic Life Counseling Services is the resource for you.
Pamela Hobson-Jones (LPC)-I am a Licensed Professional Counselor. I have a master's degree in Psychology with a concentration in Alcohol/Substance Abuse. I have been working in the mental health field for several years and have experience working with adults and families who have experienced trauma, anxiety, depression, grief /loss, addiction, relationship concerns, and other life experiences. I am committed to helping individuals learn how to build healthier relationships with themselves and others. My work focuses on targeting ineffective behaviors, habits, and core beliefs.
Pamela Hobson-Jones (LPC)-I am a Licensed Professional Counselor. I have a master's degree in Psychology with a concentration in Alcohol/Substance Abuse. I have been working in the mental health field for several years and have experience working with adults and families who have experienced trauma, anxiety, depression, grief /loss, addiction, relationship concerns, and other life experiences. I am committed to helping individuals learn how to build healthier relationships with themselves and others. My work focuses on targeting ineffective behaviors, habits, and core beliefs.
I may be the ideal therapist for you if you are struggling with life transitions, anxiety, depression, ADHD/Neurodivergence life management, decision-making, career/lifestyle choices, or any and all of the above!
I may be the ideal therapist for you if you are struggling with life transitions, anxiety, depression, ADHD/Neurodivergence life management, decision-making, career/lifestyle choices, or any and all of the above!
Dana Frary
Licensed Professional Counselor, LPCMHSP, EMT-P, CCTP, CAIMHP
1 Endorsed
Memphis, TN 38125
My goal as your therapist, is to help you navigate through your comfort zone and become uncomfortable. Change is uncomfortable. Being uncomfortable through change is the first step in meeting your goals. Lets work together and learn how to take back control of your life and not let your symptoms manage you but you manage them.
My goal as your therapist, is to help you navigate through your comfort zone and become uncomfortable. Change is uncomfortable. Being uncomfortable through change is the first step in meeting your goals. Lets work together and learn how to take back control of your life and not let your symptoms manage you but you manage them.
To the ones who struggle to love themselves because the voice in their head keeps telling them not to. To the adults who carry the scars of a rough childhood and the shame that comes with it. To the ones who seem like they have it all together, but are hiding their struggles with anxiety and depression behind a joke and smile. To the ones who were never taught how to deal with grief, anger, sadness, or fear and are coping the best way they know how. To the ones who were disowned or rejected by families or friends for who you love, who you are, or what you believe. I see your strength, I see your pain, and I see your courage.
To the ones who struggle to love themselves because the voice in their head keeps telling them not to. To the adults who carry the scars of a rough childhood and the shame that comes with it. To the ones who seem like they have it all together, but are hiding their struggles with anxiety and depression behind a joke and smile. To the ones who were never taught how to deal with grief, anger, sadness, or fear and are coping the best way they know how. To the ones who were disowned or rejected by families or friends for who you love, who you are, or what you believe. I see your strength, I see your pain, and I see your courage.
With over 20 years of experience I have worked with clients from all over Memphis. Clients are motivated to change and address their issues upon the initial session. Whether a client is an adult or adolescent I treat each person who comes to my office as an individual with their own special needs. I specialize in Hypnotherapy for Stopping Smoking, Weight Loss, Stress, Anxiety, Concentration, Focus, Athletic Performance, Male and Female Sexual Dysfunction, Couples Counseling, Family Therapy, Adolescent Behavioral Therapy, ADHD Testing, and Study Coaching. For more information please feel free to contact me or check out my website: Cassiusandassociates.com
With over 20 years of experience I have worked with clients from all over Memphis. Clients are motivated to change and address their issues upon the initial session. Whether a client is an adult or adolescent I treat each person who comes to my office as an individual with their own special needs. I specialize in Hypnotherapy for Stopping Smoking, Weight Loss, Stress, Anxiety, Concentration, Focus, Athletic Performance, Male and Female Sexual Dysfunction, Couples Counseling, Family Therapy, Adolescent Behavioral Therapy, ADHD Testing, and Study Coaching. For more information please feel free to contact me or check out my website: Cassiusandassociates.com
Becoming More Counseling, Coaching, & Consulting
Licensed Professional Counselor, PhD, MDiv, LPC
Online Only
Let me help you! I authored three books: I3 (cubed): Information, Interpretation, Intensity - Unlock the Inner Strength Behind Your Negative Emotions, I3 for Couples: Facing Our Negative Emotions to Build Intimacy in Marriage, and I3 for Leaders: Unleashing the Rage of Negative Emotions Against the Obstacles of Becoming More.
All three are available on my website. Clients who are wanting heal, and grow and have the potential for being extremely powerful people. We have all struggle, experiencing anxiety, fear, depression, and hopelessness. Healing means becoming more powerful!
Let me help you! I authored three books: I3 (cubed): Information, Interpretation, Intensity - Unlock the Inner Strength Behind Your Negative Emotions, I3 for Couples: Facing Our Negative Emotions to Build Intimacy in Marriage, and I3 for Leaders: Unleashing the Rage of Negative Emotions Against the Obstacles of Becoming More.
All three are available on my website. Clients who are wanting heal, and grow and have the potential for being extremely powerful people. We have all struggle, experiencing anxiety, fear, depression, and hopelessness. Healing means becoming more powerful!
Welcome! I have a drive to help those who are struggling with autism spectrum disorder, addiction, trauma, anxiety, and depression. I work at a pace that is comfortable with you to ensure that you receive the right amount of care as possible as we go on this journey of healing together. I work to aid you with helpful coping skills, relationship building/repairing, communication skills, and finding self-identity. My objective is to get to the point where you will confidently be able to help yourself with the skills you develop over time.
Welcome! I have a drive to help those who are struggling with autism spectrum disorder, addiction, trauma, anxiety, and depression. I work at a pace that is comfortable with you to ensure that you receive the right amount of care as possible as we go on this journey of healing together. I work to aid you with helpful coping skills, relationship building/repairing, communication skills, and finding self-identity. My objective is to get to the point where you will confidently be able to help yourself with the skills you develop over time.
We are a group of licensed and master’s level mental health care providers who specialize in helping people navigate life’s challenges. As a group, we work together to meet individual, relationship, and family needs. Clinical specializations vary among our clinicians. Check out our website at www.plantedtherapygroup.com to learn more about our clinicians and see if we're a good fit for your needs. Let us help you connect with one of our therapists who meets your needs and is available to see you, online or in-person. As you walk along your personal growth journey, we would be honored to be a part of it.
We are a group of licensed and master’s level mental health care providers who specialize in helping people navigate life’s challenges. As a group, we work together to meet individual, relationship, and family needs. Clinical specializations vary among our clinicians. Check out our website at www.plantedtherapygroup.com to learn more about our clinicians and see if we're a good fit for your needs. Let us help you connect with one of our therapists who meets your needs and is available to see you, online or in-person. As you walk along your personal growth journey, we would be honored to be a part of it.
When it comes to working with clients, I believe that it can sometimes become difficult for anyone to truly accomplish tough obstacles or identify exactly what it is that is causing their triggers. Even when those triggers are identified, they still may not know how to manage those challenges. Many times they are unable to express themselves or even communicate what is actually going on in that moment. My belief is that a successful outcome in therapy requires awareness, consistency, but most importantly, the courage to ask for help.
When it comes to working with clients, I believe that it can sometimes become difficult for anyone to truly accomplish tough obstacles or identify exactly what it is that is causing their triggers. Even when those triggers are identified, they still may not know how to manage those challenges. Many times they are unable to express themselves or even communicate what is actually going on in that moment. My belief is that a successful outcome in therapy requires awareness, consistency, but most importantly, the courage to ask for help.
Often, we find ourselves traveling through life not trusting to share our challenges, thoughts and feelings with the external world. Together we can explore what you’re facing. Whether you’re experiencing Depression, Anxiety, Attachments and Negative Thinking, you don’t have to make the journey alone. My treatment approach enhances the Wholistic Person. I am someone that will work alongside of you in a safe and trusting environment. “You Only Need a Heart Full of Grace and a Soul Generated by Love" ~ Dr. Martin Luther King "Together We're Better".
Often, we find ourselves traveling through life not trusting to share our challenges, thoughts and feelings with the external world. Together we can explore what you’re facing. Whether you’re experiencing Depression, Anxiety, Attachments and Negative Thinking, you don’t have to make the journey alone. My treatment approach enhances the Wholistic Person. I am someone that will work alongside of you in a safe and trusting environment. “You Only Need a Heart Full of Grace and a Soul Generated by Love" ~ Dr. Martin Luther King "Together We're Better".
My office is a safe place to heal from deep pain and dark secrets and resolve emotionally complex situations. I can help you move on and chart a new course. I am very relaxed and informal. I am not conventional, stuffy, or judgmental. Not churchy. I work quietly and deeply. I work well with sensitive people troubled by their minds, feelings, and personal or societal unrest. I can help you set healthier boundaries with family, work, friends, and lovers. Only telehealth appointments are open for the foreseeable future.
My office is a safe place to heal from deep pain and dark secrets and resolve emotionally complex situations. I can help you move on and chart a new course. I am very relaxed and informal. I am not conventional, stuffy, or judgmental. Not churchy. I work quietly and deeply. I work well with sensitive people troubled by their minds, feelings, and personal or societal unrest. I can help you set healthier boundaries with family, work, friends, and lovers. Only telehealth appointments are open for the foreseeable future.
See more therapy options for Memphis
Nearby Rational Emotive Behavior (REBT) Therapists Searches for Memphis
See More Rational Emotive Behavior (REBT) TherapistsNearby Searches for Memphis
See More TherapistsRational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.