Rational Emotive Behavior (REBT) Therapists in Memphis, TN

When it seems the empty "hole in your soul" can no longer be filled with risky behaviors, realize that there is hope and a proven solution. You'll discover how to break though isolation and secrecy and face your underlying issues. Together, we'll develop effective strategies to overcome urges, manage cravings and create healthy alternatives. You'll have the tools to rebuild your relationship and increase intimacy. All in a confidential atmosphere of non-judgment and acceptance. You'll rediscover your authentic self, feel freedom again and regain your own personal power to live a rich, fulfilled life worth living.

Entrepreneurs, parents, nurses, retirees, educators, and more often have one thing in common: dissatisfaction with sleep. Whether it's a sudden change in your circadian rhythm, battles with insomnia, or maybe even struggles with nightmares, somehow meeting this basic need has been all but simple. Together, we can explore the sleep problem, and discover a solution to rekindle your relationship with sleep. In addition, spending time on other areas of concern such as perfectionism, people pleasing, and imposter syndrome will lead to easier nights and smoother days.

Hallie is a licensed professional counselor, a certified grief counselor, educator, pet bereavement specialist, and a certified child life specialist. I practice at MERCI, (Mental and Emotional Resource Center) in Memphis, Tennessee, providing individual sessions, focused on grief and loss, pet loss, addiction, recovery and all mental health issues. My Child Life training and 30 years of experience, provides me with the knowledge and abilities to work with children, adolescents and their families who are dealing with acute, chronic and terminal illness. Change in our lives is constant and often go unrecognized as Grief issues.

I focus on building a safe space for my clients. I enjoy working with clients who are open to the idea of therapy, but may not fully understand therapy or have had negative experiences with therapists in the past. My goal is ultimately to help my unique clients find the individualized approach that works best for them.

With over 20 years of experience I have worked with clients from all over Memphis. Clients are motivated to change and address their issues upon the initial session. Whether a client is an adult or adolescent I treat each person who comes to my office as an individual with their own special needs. I specialize in Hypnotherapy for Stopping Smoking, Weight Loss, Stress, Anxiety, Concentration, Focus, Athletic Performance, Male and Female Sexual Dysfunction, Couples Counseling, Family Therapy, Adolescent Behavioral Therapy, ADHD Testing, and Study Coaching. For more information please feel free to contact me or check out my website: Cassiusandassociates.com

I have been working in the substance use and mental health fields for 36 years. My business, The Healing Arts Research Training Center, LLC (DBA The HART Center), is in Midtown Memphis, TN. As an EMDR practitioner, I specialize in helping folks heal from trauma and using substances to mask their trauma responses. I would genuinely love an opportunity to assist you in discovering trauma that has held you back from finding meaning and purpose in your life. Let us begin your journey toward fulfillment and joy.

I enjoy working with individuals and/or families who want to improve or maintain their mental, emotional, and/or spiritual wellbeing. Additionally, I enjoy working with athletes on both sport performance and mental health counseling. I currently serve as the Director of Mental Health and Sports Performance for The University of Memphis Athletics.

Welcome! I have a drive to help those who are struggling with addiction, trauma, anxiety, and depression. I work at a pace that is comfortable with you to ensure that you receive the right amount of care as possible as we go on this journey of healing together. I work to aid you with helpful coping skills, relationship building/repairing, communication skills, and finding self-identity. My objective is to get to the point where you will confidently be able to help yourself with the skills you develop over time.

Being human is struggle enough, isn't it? I have found in my life that the most natural thing we do is mess it up! We are a messy bunch. I am trained in Family Systems and work with individuals, couples and families. People dealing with relational struggles, infidelity, communication, parenting concerns, Family of Origin work, addiction and recovery, depression, anxiety, grief and loss, life transition and adjustment, emotional and spiritual conflict/confusion and other life struggles will find help, tools and care with me.

Do you feel misunderstood? Have you lost your sense of identity? Do you wonder if you are wearing a mask pretending that you ok? Are you feeling frustrated, defeated, sad, shame from past painful experiences? Are you feeling stressed out or struggling with decision-making even as a professional? You have reached the right person! I believe positive change can happen for you! I help professionals and emerging professionals live freely by equipping them with tools to develop better mindsets, thus helping them also feel empowered!

I understand that life can become overwhelming at times. The key to self-happiness is being able to manage stress and anxiety, maintaining good self-care, good self-awareness, high self-esteem, eating healthy, having financial stability, maintaining healthy social systems with family and friends, and resting well. These are the keys to a healthy well-being. I am dedicated to helping women manage stress and anxiety, process grief and loss, navigate through traumatic events, build healthy relationships, and reunite with children after incarceration. I typically work with clients for 8 to 12 weeks, depending on their individual needs.

With 18 years of experience, you're in good hands! Call 901.608.1000 for a next day appointment.

RH Counseling & Consulting seeks to provide healing by incorporating therapeutic services that meets the mental, emotional, spiritual needs of its clients. I have worked in the field of mental health as a therapist for approximately twenty one years and have treated clients with depression, anxiety, mood disorders, personality disorders, anger, and etc., using cognitive behavioral approaches to therapy. I believe in taking a comprehensive approach in bringing about healing to those who are mentally and emotionally stuck or in pain.

Family conflict, marital problems, trauma, communication issues, anxiety, and other common problems that arise simply from being human are in my wheelhouse. Managing the thoughts and emotions we have as we navigate through the obstacles of life are critical.