Teletherapy for Memphis, TN

Photo of Shelby Kristafer Johnson, Licensed Professional Counselor, MS/EdS
Shelby Kristafer Johnson
Licensed Professional Counselor, MS/EdS
1 Endorsed
Memphis, TN 38119
I offer both in-person and online.
Life can be tiring and exhausting. Sometimes it can feel like we're underwater and there's no light at the end of this tunnel. When we're having strong thoughts we can't seem to shake, it's truly just peace we're looking for and I hope to help you find that.
I offer both in-person and online.
Life can be tiring and exhausting. Sometimes it can feel like we're underwater and there's no light at the end of this tunnel. When we're having strong thoughts we can't seem to shake, it's truly just peace we're looking for and I hope to help you find that.
(901) 673-3848 View (901) 673-3848
Photo of Judiann McNiff Jones, Psychologist, PhD
Judiann McNiff Jones
Psychologist, PhD
3 Endorsed
Memphis, TN 38119
Take this in - you are having trouble sleeping, the stress is piling on, you are struggling to find your sense of purpose, all while waiting for the next curve ball to come your way. Rather than taking an aimless approach, why don't you take the first step and discover your own meaning and consider tackling a specific difficulty or taking one step at a time.
Take this in - you are having trouble sleeping, the stress is piling on, you are struggling to find your sense of purpose, all while waiting for the next curve ball to come your way. Rather than taking an aimless approach, why don't you take the first step and discover your own meaning and consider tackling a specific difficulty or taking one step at a time.
(901) 657-1254 View (901) 657-1254
Photo of Jennifer Ferren - Ferren Family Counseling LLC, Licensed Professional Counselor, LPCMHSP, NCC
Ferren Family Counseling LLC
Licensed Professional Counselor, LPCMHSP, NCC
3 Endorsed
Memphis, TN 38104
Everyone experiences feelings of anxiety, stress, sadness, and other feelings that are difficult from time to time. When emotional or behavioral problems are disrupting your life, it may be time to reach out for help. At FFC, we offer Individual Therapy, Couples Therapy, Family Therapy, Group Therapy, Telehealth, Consultation, and Community Education as means to help our community "Learn. Heal. Thrive."
Everyone experiences feelings of anxiety, stress, sadness, and other feelings that are difficult from time to time. When emotional or behavioral problems are disrupting your life, it may be time to reach out for help. At FFC, we offer Individual Therapy, Couples Therapy, Family Therapy, Group Therapy, Telehealth, Consultation, and Community Education as means to help our community "Learn. Heal. Thrive."
(901) 410-9194 View (901) 410-9194
Photo of Valerie Mckinney - Thriveworks Counseling & Therapy Memphis, Counselor
With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy. Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy. Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
(901) 563-5079 View (901) 563-5079
Photo of Jenna Kaufman, Licensed Professional Counselor, MS, LPC, MHSP
Jenna Kaufman
Licensed Professional Counselor, MS, LPC, MHSP
3 Endorsed
Memphis, TN 38104
My ideal client is ready for a change. They are someone who is looking for support with life stress and anxiety, adjusting to a life transition, feeling stuck, or wanting to grow themself. My client's goals might include learning to better manage stress and anxiety, finding their voice or direction, setting boundaries, growing self-worth, or creating new healthy patterns. They might want help with communication in the workplace and at home. They might want to start thriving in life and relationships and start healing from barriers in the past. I am currently receiving training in Somatic Experiencing (traumahealing.org).
My ideal client is ready for a change. They are someone who is looking for support with life stress and anxiety, adjusting to a life transition, feeling stuck, or wanting to grow themself. My client's goals might include learning to better manage stress and anxiety, finding their voice or direction, setting boundaries, growing self-worth, or creating new healthy patterns. They might want help with communication in the workplace and at home. They might want to start thriving in life and relationships and start healing from barriers in the past. I am currently receiving training in Somatic Experiencing (traumahealing.org).
(901) 617-3804 View (901) 617-3804
Photo of Jessica Bush, Clinical Social Work/Therapist, LCSW
Jessica Bush
Clinical Social Work/Therapist, LCSW
Online Only
Hello, I offer online via video sessions during the week in the mornings and evenings.
Are you feeling overwhelmed, in a funk, or disconnected? Do you find yourself putting on a brave face, even when things don't feel okay? Maybe you're carrying the weight of past experiences, struggling with anxiety, or navigating life transitions that leave you uncertain. Sometimes, it's hard to pinpoint exactly what feels off, but you don’t have to figure it out alone. As a therapist, my goal is to create a safe space where you feel heard, supported, and empowered. My practice, Healing for the Soul, is a place to show up as your authentic self to cry, laugh, and be free! Thank you for taking the first step on your new journey.
Hello, I offer online via video sessions during the week in the mornings and evenings.
Are you feeling overwhelmed, in a funk, or disconnected? Do you find yourself putting on a brave face, even when things don't feel okay? Maybe you're carrying the weight of past experiences, struggling with anxiety, or navigating life transitions that leave you uncertain. Sometimes, it's hard to pinpoint exactly what feels off, but you don’t have to figure it out alone. As a therapist, my goal is to create a safe space where you feel heard, supported, and empowered. My practice, Healing for the Soul, is a place to show up as your authentic self to cry, laugh, and be free! Thank you for taking the first step on your new journey.
(901) 716-9378 View (901) 716-9378
Photo of Richard Harrell - RH Counseling & Counsulting, Licensed Professional Counselor, MS, LPC , NCC
RH Counseling & Counsulting
Licensed Professional Counselor, MS, LPC , NCC
Memphis, TN 38104
RH Counseling & Consulting seeks to provide healing by incorporating therapeutic services that meets the mental, emotional, spiritual needs of its clients. I have worked in the field of mental health as a therapist for approximately twenty one years and have treated clients with depression, anxiety, mood disorders, personality disorders, anger, and etc., using cognitive behavioral approaches to therapy. I believe in taking a comprehensive approach in bringing about healing to those who are mentally and emotionally stuck or in pain.
RH Counseling & Consulting seeks to provide healing by incorporating therapeutic services that meets the mental, emotional, spiritual needs of its clients. I have worked in the field of mental health as a therapist for approximately twenty one years and have treated clients with depression, anxiety, mood disorders, personality disorders, anger, and etc., using cognitive behavioral approaches to therapy. I believe in taking a comprehensive approach in bringing about healing to those who are mentally and emotionally stuck or in pain.
(901) 472-1563 View (901) 472-1563
Photo of Sherry Bougard - Mamaya Health- Sherry Bougard, Clinical Social Work/Therapist, LCSW
Mamaya Health- Sherry Bougard
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Life’s challenges can feel overwhelming, but you don’t have to face them alone. I’m a Licensed Clinical Social Worker with advanced training in perinatal mental health, dedicated to supporting women through trauma, catastrophic medical conditions, depression, anxiety, grief, loss, and life transitions. I specialize in helping women navigate pregnancy, postpartum, menopause, and fertility challenges. Using evidence-based approaches like CBT, DBT, and trauma-focused care, I’ll help you build resilience, reduce anxiety, and regain confidence. Let’s work together to foster healing and growth. Reach out today!
Life’s challenges can feel overwhelming, but you don’t have to face them alone. I’m a Licensed Clinical Social Worker with advanced training in perinatal mental health, dedicated to supporting women through trauma, catastrophic medical conditions, depression, anxiety, grief, loss, and life transitions. I specialize in helping women navigate pregnancy, postpartum, menopause, and fertility challenges. Using evidence-based approaches like CBT, DBT, and trauma-focused care, I’ll help you build resilience, reduce anxiety, and regain confidence. Let’s work together to foster healing and growth. Reach out today!
(901) 460-6165 View (901) 460-6165
Photo of Jarrod Micah Hoffman, Licensed Professional Counselor, MS, LPC, MHSP, (temp)
Jarrod Micah Hoffman
Licensed Professional Counselor, MS, LPC, MHSP, (temp)
Memphis, TN 38119
Waitlist for new clients
Are you lonely? Tired? Scared? Have you decided you need help? You fear what might happen if you put off counseling any longer. You've tried everything you know to fix your problem. You thought you would have figured it out by now. Your job, your career, your life circumstances have never been so challenging. Trying to solve this puzzle has been exhausting, debilitating, and perplexing! You're beyond ready to experience freedom and purpose!
Are you lonely? Tired? Scared? Have you decided you need help? You fear what might happen if you put off counseling any longer. You've tried everything you know to fix your problem. You thought you would have figured it out by now. Your job, your career, your life circumstances have never been so challenging. Trying to solve this puzzle has been exhausting, debilitating, and perplexing! You're beyond ready to experience freedom and purpose!
(901) 350-4314 View (901) 350-4314
Photo of Porshure Green Richardson, Clinical Social Work/Therapist, LCSW
Porshure Green Richardson
Clinical Social Work/Therapist, LCSW
Online Only
Here are the online platforms I provide therapy services with Headway (BCBS TN, BCBS MA, Cigna, Aetna, Oscar, UHC), with Rula (Aetna, BCBS of MA, Cigna, Decent, Optum) , with BetterHelp, and Grow Therapy.
My ideal client is helping clients that are impacted by depression, anxiety, nervousness, self doubt, low self esteem and this is affecting them at work, at home, and in the public.
Here are the online platforms I provide therapy services with Headway (BCBS TN, BCBS MA, Cigna, Aetna, Oscar, UHC), with Rula (Aetna, BCBS of MA, Cigna, Decent, Optum) , with BetterHelp, and Grow Therapy.
My ideal client is helping clients that are impacted by depression, anxiety, nervousness, self doubt, low self esteem and this is affecting them at work, at home, and in the public.
(901) 621-3787 View (901) 621-3787
Photo of Dr. Dean Leav - Psychological Testing & Evaluations - Dr. Dean, Psychologist, PsyD, QME, Author
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Memphis, TN 38103
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
(901) 660-9397 View (901) 660-9397
Photo of Brennan Steele, Pre-Licensed Professional, MS, NCC, LPC, MHSP, (temp)
Brennan Steele
Pre-Licensed Professional, MS, NCC, LPC, MHSP, (temp)
Memphis, TN 38111
The clients I work with often face challenges navigating life’s complexities for various reasons. Some may be experiencing grief due to the loss of a loved one, a major life transition, or unmet expectations. Others struggle to process traumatic experiences, finding it difficult to access their emotions and turning to numbing behaviors instead. Many feel overwhelmed by the pressure to meet both external and internal standards. Whatever the obstacle, we approach it together with compassion, non-judgment, and a focus on finding clarity and healing.
The clients I work with often face challenges navigating life’s complexities for various reasons. Some may be experiencing grief due to the loss of a loved one, a major life transition, or unmet expectations. Others struggle to process traumatic experiences, finding it difficult to access their emotions and turning to numbing behaviors instead. Many feel overwhelmed by the pressure to meet both external and internal standards. Whatever the obstacle, we approach it together with compassion, non-judgment, and a focus on finding clarity and healing.
(901) 458-6291 View (901) 458-6291
Photo of Mahdee Rasul, Pre-Licensed Professional, MS
Mahdee Rasul
Pre-Licensed Professional, MS
Memphis, TN 38119
I offer in-person and online therapy sessions every week day from 1pm-5pm, and from 12pm-2pm on Saturdays.
As a clinician with lived experience in a country marked by apartheid, I bring a deeply personal understanding of how systemic oppression impacts mental and emotional well-being. My therapeutic approach is rooted in social justice, recognizing that the structures we live under can strip away our sense of control, leaving us feeling powerless and overwhelmed. I believe healing must acknowledge these systemic forces while empowering clients to reclaim agency in their lives.
I offer in-person and online therapy sessions every week day from 1pm-5pm, and from 12pm-2pm on Saturdays.
As a clinician with lived experience in a country marked by apartheid, I bring a deeply personal understanding of how systemic oppression impacts mental and emotional well-being. My therapeutic approach is rooted in social justice, recognizing that the structures we live under can strip away our sense of control, leaving us feeling powerless and overwhelmed. I believe healing must acknowledge these systemic forces while empowering clients to reclaim agency in their lives.
(901) 665-2170 View (901) 665-2170
Photo of Shaneika Smith - Sweetgrass Counseling & Consultation, Licensed Professional Counselor, PhD, LPCMHSP
Sweetgrass Counseling & Consultation
Licensed Professional Counselor, PhD, LPCMHSP
Memphis, TN 38132
What if healing didn’t mean fixing yourself—but coming home to who you’ve always been? Our ideal clients are deep feelers, cycle breakers, late-diagnosed neurodivergent folks, or those exploring their identity, faith, or relationships in new ways. They want relief from anxiety, clarity in their story, and freedom to be their full selves. Whether they’re navigating trauma, burnout, or self-worth, they’re ready for healing rooted in compassion and accountability. We specialize in restoring relationships- the relationship with your friends, family, community, the world, but most importantly your relationship with self.
What if healing didn’t mean fixing yourself—but coming home to who you’ve always been? Our ideal clients are deep feelers, cycle breakers, late-diagnosed neurodivergent folks, or those exploring their identity, faith, or relationships in new ways. They want relief from anxiety, clarity in their story, and freedom to be their full selves. Whether they’re navigating trauma, burnout, or self-worth, they’re ready for healing rooted in compassion and accountability. We specialize in restoring relationships- the relationship with your friends, family, community, the world, but most importantly your relationship with self.
(901) 245-3220 x1 View (901) 245-3220 x1
Photo of Amy Balentine - Memphis Center for Mindful Living, LLC, Psychologist, PhD
Memphis Center for Mindful Living, LLC
Psychologist, PhD
Memphis, TN 38117
A genuine, trusting relationship is the essential basis for psychological healing and growth. Within that framework, we incorporate the tools and strategies for change that seem most suited to each individual's preferences, worldview and primary concerns. We believe in partnering with individuals by combining our training in evidence-based interventions with the strengths and resources they possess to best facilitate change. We believe in addressing all areas of a person's life: emotional, physical, social, and spiritual.
A genuine, trusting relationship is the essential basis for psychological healing and growth. Within that framework, we incorporate the tools and strategies for change that seem most suited to each individual's preferences, worldview and primary concerns. We believe in partnering with individuals by combining our training in evidence-based interventions with the strengths and resources they possess to best facilitate change. We believe in addressing all areas of a person's life: emotional, physical, social, and spiritual.
(901) 245-5285 View (901) 245-5285
Photo of Mary Jo Harmon, Licensed Professional Counselor, LPC, MHSP
Mary Jo Harmon
Licensed Professional Counselor, LPC, MHSP
Online Only
My practice is Blackcentric, meaning it is a safe space for those from the African Diaspora. I work with high functioning black women with anxiety and depression. I also work with clients from a spectrum of cultures while utilizing a blackcentric orientation rooted in the family, that addresses race, gender, class and socio-political orientations. Do you long for a space where you can be fully yourself, and express your deepest truth? Have you struggled with anxiety and depression and read every self-help book and still can’t get relief? Do you have childhood T(t)rauma that is impacting your adult relationships? Text me to talk.
My practice is Blackcentric, meaning it is a safe space for those from the African Diaspora. I work with high functioning black women with anxiety and depression. I also work with clients from a spectrum of cultures while utilizing a blackcentric orientation rooted in the family, that addresses race, gender, class and socio-political orientations. Do you long for a space where you can be fully yourself, and express your deepest truth? Have you struggled with anxiety and depression and read every self-help book and still can’t get relief? Do you have childhood T(t)rauma that is impacting your adult relationships? Text me to talk.
(901) 329-3911 View (901) 329-3911
Photo of Forward Counseling - Forward Counseling, Clinical Social Work/Therapist, LCSW, LPC, PMHNP, LMFT
Forward Counseling
Clinical Social Work/Therapist, LCSW, LPC, PMHNP, LMFT
2 Endorsed
Memphis, TN 38117
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
(901) 310-3911 View (901) 310-3911
Photo of Christopher Ferrand, Psychologist, PsyD
Christopher Ferrand
Psychologist, PsyD
Memphis, TN 38117
Imagine a world where you have the tools and know how to feel your feelings in ways that promote well-being. You experience memories, but you are able to work through them. You know and believe that you are not defined by what happened to you, by a diagnosis, or by the words of other people. You have tools to help manage your thoughts. You can pause and make conscious choices that match your values when you are having strong feelings. You can live freely and fully and do things that matter to you—even if doing so brings about strong feelings. Now, imagine that while holding lightly any beliefs about what is possible and what is not.
Imagine a world where you have the tools and know how to feel your feelings in ways that promote well-being. You experience memories, but you are able to work through them. You know and believe that you are not defined by what happened to you, by a diagnosis, or by the words of other people. You have tools to help manage your thoughts. You can pause and make conscious choices that match your values when you are having strong feelings. You can live freely and fully and do things that matter to you—even if doing so brings about strong feelings. Now, imagine that while holding lightly any beliefs about what is possible and what is not.
(901) 586-1898 View (901) 586-1898
Photo of Anne Marie Schoenherr, Marriage & Family Therapist, MS, LMFT
Anne Marie Schoenherr
Marriage & Family Therapist, MS, LMFT
26 Endorsed
Online Only
The life you want is actually possible, but finding the "right" therapist online can be so hard.
You've never really felt like you are enough. Sure, you've been successful in school, at work, and well, at life... for the most part (at least it looks that way to other people). But deep down, it has always felt like there is something missing... something wrong - and you wonder if maybe there's actually just something wrong with you. You push your feelings down. You stretch yourself too thin, work too hard, and just can't say "no." You worry about what other people think of you and hope that you're enough for them. You wish it could stop - that you could feel good enough to have happiness and love and actually feel worthy of it.
The life you want is actually possible, but finding the "right" therapist online can be so hard.
You've never really felt like you are enough. Sure, you've been successful in school, at work, and well, at life... for the most part (at least it looks that way to other people). But deep down, it has always felt like there is something missing... something wrong - and you wonder if maybe there's actually just something wrong with you. You push your feelings down. You stretch yourself too thin, work too hard, and just can't say "no." You worry about what other people think of you and hope that you're enough for them. You wish it could stop - that you could feel good enough to have happiness and love and actually feel worthy of it.
(901) 295-6242 View (901) 295-6242
Photo of Nina Rovner, Licensed Professional Counselor, LPC, MHSP
Nina Rovner
Licensed Professional Counselor, LPC, MHSP
Memphis, TN 38119
I offer in-person therapy in my cozy office or online via video.
"The aim of life is self-development. To realize one's nature perfectly - that is what each of us is here for." Oscar Wilde. As a therapist, I strive to provide a safe, empathic, and respectful environment for clients, regardless of their sex, age, race, culture, background, religious beliefs, or disability, in which we collaboratively develop and work towards your productive goals.
I offer in-person therapy in my cozy office or online via video.
"The aim of life is self-development. To realize one's nature perfectly - that is what each of us is here for." Oscar Wilde. As a therapist, I strive to provide a safe, empathic, and respectful environment for clients, regardless of their sex, age, race, culture, background, religious beliefs, or disability, in which we collaboratively develop and work towards your productive goals.
(901) 531-9664 View (901) 531-9664

See more therapy options for Memphis

Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.