Obsessive-Compulsive (OCD) Therapists in Memphis, TN
This psychotherapy technique allows me to help individuals process through feelings of anxiety, OCD, codependency, and past trauma.
I provide guidance and support to teens and adults who want to experience hope, healing, and growth. I am trained in EMDR therapy, which is a psychotherapy technique that helps individuals work towards freedom from anxiety, grief, OCD, codependence, and past trauma.
I also integrate the modalities of Somatic Experiencing, Internal Family Systems, Narrative therapy, Person Centered therapy, and Cognitive Behavioral therapy into my practice.
I am committed to helping people explore their emotions, manage stress and anxiety, build healthy relationships, and heal from trauma.
This psychotherapy technique allows me to help individuals process through feelings of anxiety, OCD, codependency, and past trauma.
I provide guidance and support to teens and adults who want to experience hope, healing, and growth. I am trained in EMDR therapy, which is a psychotherapy technique that helps individuals work towards freedom from anxiety, grief, OCD, codependence, and past trauma.
I also integrate the modalities of Somatic Experiencing, Internal Family Systems, Narrative therapy, Person Centered therapy, and Cognitive Behavioral therapy into my practice.
I am committed to helping people explore their emotions, manage stress and anxiety, build healthy relationships, and heal from trauma.
My practice encompasses children, adolescents and adults living with anxiety disorders including Generalized anxiety disorder, Social anxiety disorder, Specific phobia, Obsessive compulsive disorder ( OCD), PTSD/trauma.
I utilize Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), and Eye Movement Desensitization Reprocessing (EMDR) as evidence-based practices to help clients succeed.
My practice encompasses children, adolescents and adults living with anxiety disorders including Generalized anxiety disorder, Social anxiety disorder, Specific phobia, Obsessive compulsive disorder ( OCD), PTSD/trauma.
I utilize Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), and Eye Movement Desensitization Reprocessing (EMDR) as evidence-based practices to help clients succeed.
With over 20 years of experience I have worked with clients from all over Memphis. Clients are motivated to change and address their issues upon the initial session. Whether a client is an adult or adolescent I treat each person who comes to my office as an individual with their own special needs. I specialize in Hypnotherapy for Stopping Smoking, Weight Loss, Stress, Anxiety, Concentration, Focus, Athletic Performance, Male and Female Sexual Dysfunction, Couples Counseling, Family Therapy, Adolescent Behavioral Therapy, ADHD Testing, and Study Coaching. For more information please feel free to contact me or check out my website: Cassiusandassociates.com
With over 20 years of experience I have worked with clients from all over Memphis. Clients are motivated to change and address their issues upon the initial session. Whether a client is an adult or adolescent I treat each person who comes to my office as an individual with their own special needs. I specialize in Hypnotherapy for Stopping Smoking, Weight Loss, Stress, Anxiety, Concentration, Focus, Athletic Performance, Male and Female Sexual Dysfunction, Couples Counseling, Family Therapy, Adolescent Behavioral Therapy, ADHD Testing, and Study Coaching. For more information please feel free to contact me or check out my website: Cassiusandassociates.com
II specialize in working with anxiety, OCD, PTSD, TBI, mood disorders, co-occurring conditions, caregivers, and major life transitions.
“Don’t believe everything you think.”
This simple phrase captures the heart of my work as a therapist. Life is full of change, uncertainty, and challenges that can leave many people feeling stuck in cycles of worry, anxiety, or overwhelm. For those living with a disability or chronic illness, these challenges can feel even more intense. My goal is to help clients rediscover their strengths, build resilience, and develop practical tools to cope with everyday life—without losing sight of who they are.
II specialize in working with anxiety, OCD, PTSD, TBI, mood disorders, co-occurring conditions, caregivers, and major life transitions.
“Don’t believe everything you think.”
This simple phrase captures the heart of my work as a therapist. Life is full of change, uncertainty, and challenges that can leave many people feeling stuck in cycles of worry, anxiety, or overwhelm. For those living with a disability or chronic illness, these challenges can feel even more intense. My goal is to help clients rediscover their strengths, build resilience, and develop practical tools to cope with everyday life—without losing sight of who they are.
I'm a Licensed Clinical Social Worker and Certified Clinical Anxiety Treatment Professional. I work with individuals living with anxiety disorders—including generalized anxiety, social anxiety, phobias, OCD, PTSD/trauma—as well as ADHD, insomnia, and co-occurring mood disorders. I use Cognitive Behavioral Therapy, Exposure and Response Prevention, and EMDR as evidence-based approaches to support your growth. I'm committed to helping you develop effective coping strategies for emotional regulation and impulse control.
I'm a Licensed Clinical Social Worker and Certified Clinical Anxiety Treatment Professional. I work with individuals living with anxiety disorders—including generalized anxiety, social anxiety, phobias, OCD, PTSD/trauma—as well as ADHD, insomnia, and co-occurring mood disorders. I use Cognitive Behavioral Therapy, Exposure and Response Prevention, and EMDR as evidence-based approaches to support your growth. I'm committed to helping you develop effective coping strategies for emotional regulation and impulse control.
I specialize in treating Obsessive Compulsive Disorder ( OCD) and Post Traumatic Stress Disorder (PTSD).
Our first session will allow me to learn more about what has led you to therapy and about you as a person. You are more than your struggle, more than your diagnosis. The first session will also allow me the chance to make a preliminary clinical diagnosis which will help guide treatment.
I specialize in treating Obsessive Compulsive Disorder ( OCD) and Post Traumatic Stress Disorder (PTSD).
Our first session will allow me to learn more about what has led you to therapy and about you as a person. You are more than your struggle, more than your diagnosis. The first session will also allow me the chance to make a preliminary clinical diagnosis which will help guide treatment.
More specialized work involves treatment for Obsessive Compulsive Disorder.
My hope is to create a relationship between the therapist and the individual that fosters positive and lasting change. To that end, I work patiently to ensure a sense of trust and safety. In addition, I feel I work well with individuals who go to therapy to be challenged, to be "unstuck." In these cases, I can be supportive while also being firm and direct. My approach is sensitive to the individual's life circumstance, their personality, and their comfort level with the therapeutic process.
More specialized work involves treatment for Obsessive Compulsive Disorder.
My hope is to create a relationship between the therapist and the individual that fosters positive and lasting change. To that end, I work patiently to ensure a sense of trust and safety. In addition, I feel I work well with individuals who go to therapy to be challenged, to be "unstuck." In these cases, I can be supportive while also being firm and direct. My approach is sensitive to the individual's life circumstance, their personality, and their comfort level with the therapeutic process.
I work with adolescents and adults with a focus on anxiety disorders, OCD, self-esteem issues, life transitions and changes, stress and burnout, mood disorders, and relationship issues.
I’m so glad you’re here. Seeking therapy is not easy, and I honor your courage and bravery in taking this step. If you're feeling stuck, lost, overwhelmed, or exhausted from carrying it all on your own, you’re not alone.
I believe that therapy is a space where you don’t have to have it all figured out. It is a place where you can show up as you are and begin the process of healing and self-exploration. Therapy is a unique journey for anyone, at any stage of life, who wants to overcome challenges, better understand themselves, and create meaningful change.
I work with adolescents and adults with a focus on anxiety disorders, OCD, self-esteem issues, life transitions and changes, stress and burnout, mood disorders, and relationship issues.
I’m so glad you’re here. Seeking therapy is not easy, and I honor your courage and bravery in taking this step. If you're feeling stuck, lost, overwhelmed, or exhausted from carrying it all on your own, you’re not alone.
I believe that therapy is a space where you don’t have to have it all figured out. It is a place where you can show up as you are and begin the process of healing and self-exploration. Therapy is a unique journey for anyone, at any stage of life, who wants to overcome challenges, better understand themselves, and create meaningful change.
I work with a variety of concerns but particularly enjoy working with unique presentations of OCD, navigating life transitions and identity, and issues of self-esteem/relationship.
Life can feel heavy when you’re carrying around invisible burdens: unspoken fears, lingering shame, or that constant inner voice telling you you’re not enough. You might be moving through a big change, stuck in the same old patterns, or just feeling lost. I offer a compassionate, psychologically safe environment to explore what’s holding you back and help you build toward a life that feels more aligned, connected, and meaningful. I don’t believe in one-size-fits-all therapy. My approach is collaborative and attuned to your full context - who you are, where you’ve been, and what you're moving toward.
I work with a variety of concerns but particularly enjoy working with unique presentations of OCD, navigating life transitions and identity, and issues of self-esteem/relationship.
Life can feel heavy when you’re carrying around invisible burdens: unspoken fears, lingering shame, or that constant inner voice telling you you’re not enough. You might be moving through a big change, stuck in the same old patterns, or just feeling lost. I offer a compassionate, psychologically safe environment to explore what’s holding you back and help you build toward a life that feels more aligned, connected, and meaningful. I don’t believe in one-size-fits-all therapy. My approach is collaborative and attuned to your full context - who you are, where you’ve been, and what you're moving toward.
From my own experience, I know OCD can be incredibly isolating.
When you start with NOCD, you'll work with me or be paired with a therapist in our network, based on your preferences. We’ll work to get to know you and create a treatment plan to help you achieve your goals. Plus, NOCD offers support between sessions through direct messaging and access to peer communities, ensuring you never feel alone.
From my own experience, I know OCD can be incredibly isolating.
When you start with NOCD, you'll work with me or be paired with a therapist in our network, based on your preferences. We’ll work to get to know you and create a treatment plan to help you achieve your goals. Plus, NOCD offers support between sessions through direct messaging and access to peer communities, ensuring you never feel alone.
My greatest clinical strengths lie in working with anxiety and OCD, depression, & teens and young adults.
Therapy is a place to seek out growth, understanding, and compassion toward yourself and others. And since everyone has a unique story, impacted by people and experiences both past and present, it is crucial that therapy is personalized. Whether you're working toward self-exploration, acceptance, change, or all of the above, we can find a path together. I will collaborate with you in assessing concerns and working toward growth, while providing support throughout your journey.
My greatest clinical strengths lie in working with anxiety and OCD, depression, & teens and young adults.
Therapy is a place to seek out growth, understanding, and compassion toward yourself and others. And since everyone has a unique story, impacted by people and experiences both past and present, it is crucial that therapy is personalized. Whether you're working toward self-exploration, acceptance, change, or all of the above, we can find a path together. I will collaborate with you in assessing concerns and working toward growth, while providing support throughout your journey.
At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling).
We also specialize in Habit Reversal Training (HRT), among others. When you start with NOCD, you'll work with me or be paired with a therapist in our network, based on your preferences. We’ll get to know you and create a treatment plan to help you effectively address your challenges and achieve your goals.
At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling).
We also specialize in Habit Reversal Training (HRT), among others. When you start with NOCD, you'll work with me or be paired with a therapist in our network, based on your preferences. We’ll get to know you and create a treatment plan to help you effectively address your challenges and achieve your goals.
You’re standing at a crossroads — maybe life is pushing you into a new season, like starting school, switching careers, or simply realizing the way things have been… isn’t working anymore. Change is exciting, but let’s be real — it’s also overwhelming. You don’t have to navigate it alone.
You’re standing at a crossroads — maybe life is pushing you into a new season, like starting school, switching careers, or simply realizing the way things have been… isn’t working anymore. Change is exciting, but let’s be real — it’s also overwhelming. You don’t have to navigate it alone.
I have worked more than 12 years with people experiencing a variety of issues including depression, anxiety, OCD, bipolar, trauma, grief, substance use, and behavioral addictions.
I welcome anyone seeking to find a safe space to explore emotional, mental, and behavioral issues that are impacting their life. If you are unsure of your goals or what direction in life to take to get there, I can help you explore your current situation and the patterns your past has in influencing you today. You do not need a game plan - just a willingness to put your toe in the water and take a chance at finding a life worth living.
I have worked more than 12 years with people experiencing a variety of issues including depression, anxiety, OCD, bipolar, trauma, grief, substance use, and behavioral addictions.
I welcome anyone seeking to find a safe space to explore emotional, mental, and behavioral issues that are impacting their life. If you are unsure of your goals or what direction in life to take to get there, I can help you explore your current situation and the patterns your past has in influencing you today. You do not need a game plan - just a willingness to put your toe in the water and take a chance at finding a life worth living.
I have deep compassion for those living with OCD and truly understand how anxiety can distort thoughts and emotions.
We’ll create a personalized treatment plan to help you achieve your goals. Plus, we offer support between sessions through direct messaging and a community of peers with OCD, ensuring you never feel alone. You are welcome here and accepted, no matter how you come. No obstacle is too big to overcome, and there’s always more to learn.
I have deep compassion for those living with OCD and truly understand how anxiety can distort thoughts and emotions.
We’ll create a personalized treatment plan to help you achieve your goals. Plus, we offer support between sessions through direct messaging and a community of peers with OCD, ensuring you never feel alone. You are welcome here and accepted, no matter how you come. No obstacle is too big to overcome, and there’s always more to learn.
In my work as a therapist, I support individuals who feel stuck in over thinking, perfectionism, anxiety, OCD and trauma.
My approach to therapy is collaborative and rooted in somatic and mindfulness based practices. It is my goal to support and equip you with resources and skills that you can practice during therapy, and use in your day-to-day life to help you create and maintain positive change.
In my work as a therapist, I support individuals who feel stuck in over thinking, perfectionism, anxiety, OCD and trauma.
My approach to therapy is collaborative and rooted in somatic and mindfulness based practices. It is my goal to support and equip you with resources and skills that you can practice during therapy, and use in your day-to-day life to help you create and maintain positive change.
My practice is exclusively dedicated to serving adults with OCD.
I specialize in working with contamination, order/symmetry, harm OCD, pure OCD, scrupulosity, relationship OCD, and sexual obsessions. My approach to treatment is a short-term model, usually lasting 3 to 4 months based on your functioning and response to treatment. We will have weekly sessions with frequent check-ins through a secure messaging app.
My practice is exclusively dedicated to serving adults with OCD.
I specialize in working with contamination, order/symmetry, harm OCD, pure OCD, scrupulosity, relationship OCD, and sexual obsessions. My approach to treatment is a short-term model, usually lasting 3 to 4 months based on your functioning and response to treatment. We will have weekly sessions with frequent check-ins through a secure messaging app.
My practice is specialized to help those with OCD, anxiety, and related disorders but I am also a gender therapist.
I specialize in OCD and anxiety treatment, utilizing CBT, E+RP, and mindfulness. I have 5 years of specialized training in the treatment of OCD. I am also certified in Animal Assisted Psychotherapy. I offer traditional in office therapy, as well as online.
My practice is specialized to help those with OCD, anxiety, and related disorders but I am also a gender therapist.
I specialize in OCD and anxiety treatment, utilizing CBT, E+RP, and mindfulness. I have 5 years of specialized training in the treatment of OCD. I am also certified in Animal Assisted Psychotherapy. I offer traditional in office therapy, as well as online.
OCD therapy can be difficult work, but you won’t face it alone.
At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
OCD therapy can be difficult work, but you won’t face it alone.
At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I am here to provide high quality service in the shortest time possible in order to help you get on with living a happy and healthy life. I have nearly 30 years experience in a wide variety of settings. My greatest strength is the ability to relate to you based on your unique needs. After a short phone call, I will help you decide if I or another professional might be a good fit for your needs.
I am here to provide high quality service in the shortest time possible in order to help you get on with living a happy and healthy life. I have nearly 30 years experience in a wide variety of settings. My greatest strength is the ability to relate to you based on your unique needs. After a short phone call, I will help you decide if I or another professional might be a good fit for your needs.
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Nearby Obsessive-Compulsive (OCD) Therapists Searches for Memphis
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How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.