Mindfulness-Based (MBCT) Therapists in Memphis, TN

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Photo of Danielle Peoples, Clinical Social Work/Therapist in Memphis, TN
Danielle Peoples
Clinical Social Work/Therapist
Verified
1 Endorsed
Verified
1 Endorsed
My name is Danielle Peoples and I am a licensed master social worker (LMSW) and Licensed school social worker (LSSW). I received my Bachelor of Arts in Social work as well as my Masters in Social Work from the University of Memphis. I have worked with children, teens, adults, geriatrics, and families who suffer from mental health disorders in both educational and therapeutic settings. Over the years, I have gained experience in Cognitive Behavioral Therapy, Parent Child Interaction therapy, mindfulness , and person-centered approaches. My goal is to help clients manage their stress and emotions to help improve overall functioning.
(901) 459-2974
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Memphis, TN 38117
& Online
Photo of Memphis Center for Mindful Living, LLC, Psychologist in Memphis, TN
Memphis Center for Mindful Living, LLC
Psychologist, PhD
Verified
Verified
We also offer EMDR and IFS for trauma, mindfulness interventions, and yoga.
A genuine, trusting relationship is the essential basis for psychological healing and growth. Within that framework, we incorporate the tools and strategies for change that seem most suited to each individual's preferences, worldview and primary concerns. We believe in partnering with individuals by combining our training in evidence-based interventions with the strengths and resources they possess to best facilitate change. We believe in addressing all areas of a person's life: emotional, physical, social, and spiritual.
(901) 245-5285
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Memphis, TN 38117
& Online
Photo of Jasmine A Sullivan in Memphis, TN
Jasmine A Sullivan
LMSW
Sessions are always tailored to the client’s needs and often include a mix of CBT, IFS, Mindfulness , Play Therapy, Ecotherapy, MI, Yoga, and/or DBT.
I truely believe every person already has the capacity, ability, and knowledge they need to live a life they value and develop a better understanding of their inner world. I enjoy supporting children, teens, and adults in the therapy process. Those I support are often having challenging emotional experiences like depression, anxiety, grief, and shame. Often these feelings are linked to trauma, navigating life changes, relationships with family/friends/significant others, body-image, mild disordered eating, grief, behavioral issues, and animal related experiences.
(901) 582-7881 x6
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Memphis, TN 38117
& Online
Photo of Alex Smith Counseling, Counselor in Memphis, TN
Alex Smith Counseling
Counselor, TLPC-, MHSP, NCC
Verified
Verified
I place an emphasis on the mind, body, spirit connection by use of mindfulness , movement and meditation.
::You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the soft animal of your body love what it loves. {excerpt from Mary Oliver’s Wild Geese):: When seeking help, the therapeutic relationship is where it all starts. My desire is to offer a safe, non-judgmental, compassionate foundation for each person I share space with. I want you to believe, as much as I do, in your own inherent resilience and capacity to self- heal.
(901) 350-5241
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Memphis, TN 38112
& Online
Photo of Dawn Casey-Chiles in Memphis, TN
Dawn Casey-Chiles
LCSW, CHT
Verified
Verified
Hypnosis, heart-centered hypnotherapy, conscious connected breath-work, mindfulness /meditation, holistic psychotherapy, past life regression therapy, and subtle energy therapies are offered as pathways to deeper healing.
Life has changed for many of us the last couple of years. Prior to the pandemic perhaps you were navigating personal life struggles, recovery, healing traumas, grieving losses, and transforming your life in positive ways. And then everything stopped everywhere. Nothing seems the same as it once did. Layers of loss and trauma may have occurred to you or to ones that you love. It could feel as, though life will continue in a state of confusion and uncertainty. Perhaps you are in need of connection, gentle guidance and getting back on track. Letting go, restoring and reclaiming? Maybe you would like to live happier and freer.
(901) 401-9817
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Memphis, TN 38137
& Online
Photo of MHR, Licensed Professional Counselor in Memphis, TN
MHR
Licensed Professional Counselor, LPC
Verified
Verified
Her approach combines visual processing and art intervention with solution focused brief therapy, individual psychology, mindfulness & psycho-educational methods.
Lindsey is a counselor with a specialization in expressive art communication. She has experience working as an outpatient counselor, school therapist and case manager. Lindsey has worked with clients across the life span and with a wide range of concerns including: frustration tolerance, depression, stress, anxiety, parenting problems, motivation and self-confidence issues. She also has experience working with individuals who have experienced mental or physical trauma. Lindsey’s counseling style is person centered which means the client’s preferences guide the course of sessions.
Memphis, TN 38119
Photo of Nathan Wade, Licensed Professional Counselor in Memphis, TN
Nathan Wade
Licensed Professional Counselor, LPC, MHCP, (temp)
Verified
1 Endorsed
Verified
1 Endorsed
I have been heavily trained in cognitive behavioral therapy, mindfulness therapy, and reality therapy.
Welcome! I have a drive to help those who are struggling with addiction, trauma, anxiety, and depression. I work at a pace that is comfortable with you to ensure that you receive the right amount of care as possible as we go on this journey of healing together. I work to aid you with helpful coping skills, relationship building/repairing, communication skills, and finding self-identity. My objective is to get to the point where you will confidently be able to help yourself with the skills you develop over time.
(901) 445-6562
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Memphis, TN 38119
& Online
Photo of Ebony Bailey Lpc Mhsp, Counselor in Memphis, TN
Ebony Bailey Lpc Mhsp
Counselor, LPC, MHSP
Verified
1 Endorsed
Verified
1 Endorsed
I use Mindfulness -Based Cognitive Therapy & Cognitive Behavioral Therapy which leads to a reduction in problematic symptoms.
I enjoy working with individuals who are at a crossroads in life. Whose goal is to move through life’s challenges. My ideal clients are those who are dealing with anxiety, adverse childhood experiences, codependency, communication, depression, life transitions, relationship stress, self-defeating beliefs, stress & traumatic experiences. Who are currently desiring support, balance & peace, but certain blocks have gotten in the way of finding enjoyment in life. Overtime, these blocks have disrupted your state of balance. Calming the nervous system is the foundation for this process. Choosing to invest in yourself is where you begin.
(901) 881-7843
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Memphis, TN 38120
& Online
Photo of Truth Reveal Recover Health and Wellness, LLC, Pre-Licensed Professional in Memphis, TN
Truth Reveal Recover Health and Wellness, LLC
Pre-Licensed Professional, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
I have experience in helping clients overcome their stressors by incorporating client-focus therapy, solution focused, cognitive behavioral therapy, mindfulness , behavior and life coaching.
Truth Reveal Recover Health and Wellness, LLC is about healing and restoration. As a therapist, I go along the healing journey with you to help you reach who you see as your true self. There are parts of us that have become oppressed by anxiety, depression, lack of confidence, trauma, amongst other things. The journey of healing begins with you! Let's heal! Allow me on your journey of healing so that you may reveal the truths you need from the traumas that held you captive within yourself. Truth Reveal Recover provides a safe, open and warm space where you can start your healing. Let's Heal!
(901) 472-3909
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Memphis, TN 38125
& Online
Photo of Caroline Schratz Lovett, Licensed Professional Counselor in Memphis, TN
Caroline Schratz Lovett
Licensed Professional Counselor, LPC, MHSP, RYT-200
Verified
1 Endorsed
Verified
1 Endorsed
I primarily focus my work in mind-body therapies such as mindfulness /yoga, ecotherapy, and art.
I am a holistic integrative wellness practitioner. I specialize in helping clients struggling with symptoms of anxiety, depression, and trauma. I particularly love helping those individuals who may be struggling with low self-esteem and self-worth. I enjoy guiding my clients to identify their own strengths and unlock the hidden potential that each of us possesses. I love working with individuals who are ready for change but are in need of some extrinsic motivation and guidance. For those parents who are looking for assistance for their children, I have extensive experience working with all ages, ranging from 4 to 18 years old.
(901) 460-2969
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Memphis, TN 38119
& Online
Photo of Kimery Irby, Clinical Social Work/Therapist in Memphis, TN
Kimery Irby
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
My goal as a qualified professional is to piece together your vision and provide evidence based interventions deeply rooted in cognitive behavioral therapy, motivational interviewing, mindfulness , and solution-focused therapy to bring clarity so you can see the overall picture of success.
I understand how life's situations can bring about feelings of anger, frustration, anxiety, hopelessness, and self-doubt. You may even feel alone, inadequate, or simply misunderstood. If this is the case and you seek emotional support to appropriately cope with emotions and restore well-being, definitely consider talking to me, Kimery Irby, LCSW (the peacemaker). I view life's challenges as opportunities for growth. My unique and compassionate approach to therapy will allow for you to make positive changes, obtain a new perspective, and put together the pieces of your life.
(901) 295-4104
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Memphis, TN 38104
& Online
Photo of Ella W Jones, Clinical Social Work/Therapist in Memphis, TN
Ella W Jones
Clinical Social Work/Therapist, LCSW
Verified
Verified
My therapeutic approach is strength-based and mindfulness -centered.
Are you anxious about life stressors? Medical issues? Family issues? Are you losing sleep because of the worries of life? Are you not able to get out of the bed due to depression – worry – relationship issues? Are you a Veteran who feels alone - do not think people are concerned about your experiences with the military or transition to civilian life? Are you struggling with issues faced as we age? Do you have low self-esteem? Life's situations can bring about feelings of anger, frustration, anxiety, hopelessness, and self-doubt. You may even feel alone, inadequate, or misunderstood. Seek emotional support to restore wellbeing.
(901) 657-3452 x206
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Memphis, TN 38119
Not accepting new clients
Photo of Shauntay Alexander, Clinical Social Work/Therapist in Memphis, TN
Shauntay Alexander
Clinical Social Work/Therapist, LCSW, LADACII
Verified
Verified
I have been trained in different modalities that I incorporate into my own unique counseling style, which include CBT, TFCBT, CPT, Narrative Therapy, Mindfulness Therapy and Life Coaching.
Perhaps you're down or anxious - maybe you're unsure about the potential or future of a relationship, or just feel that you aren't living the life you were meant to lead and need assistance with formulating your vision. Maybe you struggle with recovering from trauma, are experiencing sexual or intimacy issues, anxiety or depression, or you are a Veteran looking for answers. Whatever your needs may be, I am here to offer support.
(901) 329-8158
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Memphis, TN 38104
Not accepting new clients
Photo of Ali Austin, Licensed Professional Counselor in Memphis, TN
Ali Austin
Licensed Professional Counselor, MS, LPC, MHSP, NCC
Verified
2 Endorsed
Verified
2 Endorsed
I am trained in EMDR, HeartMath, and Breathwork therapies while also utilizing somatic techniques and mindfulness -based practices.
I believe the therapeutic relationship is an organic experience that cannot be created elsewhere. My experience has shown me that each of us walks our own path and that no two are the same. Having support while walking your path can be just the thing to make the difference. I strive to provide safety so that you can talk about your life, your family, your pain, and sit in the tension to ultimately begin living more authentically. I work from a holistic approach; given that, we will develop the best course of treatment for your needs, together.
(901) 446-1996
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Memphis, TN 38112
& Online
Photo of Molly K. Fleming, Licensed Professional Counselor in Memphis, TN
Molly K. Fleming
Licensed Professional Counselor, LPC, MHSP, NCC, RYT
Verified
Verified
I integrate embodiment/somatic approaches, mindfulness , and breathing techniques as appropriate with talk therapy and trauma modalities to help clients develop greater self-care and self-awareness resources.
There is no substitute for compassion in the counseling relationship. I believe in a whole-person approach. This means that everything is relevant: family of origin, unwanted life events, current relationships, physical health and well being, and everyday coping challenges. I assist my clients with life transitions, grief, early childhood trauma, anxiety, depression, eating disorders, chronic pain, relationship challenges, and spiritual issues. I endorse and have expertise in mindfulness -based practices and 12+ years of Hospice experience. Strengths: trusting relationships with my clients.
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Memphis, TN 38112
& Online
Photo of Angie Thomason, Licensed Professional Counselor in Memphis, TN
Angie Thomason
Licensed Professional Counselor, MS, LPC, MHSP
Verified
Verified
I use EMDR for trauma resolution and letting go of negative limiting beliefs as well as Mindfulness practices, and Strengths and Resilience Based Approach along with Solution Focused Brief Therapy.
Do you seek support and guidance in making changes needed to have a fulfilling life? In my 20 years of clinical practice as a therapist, it has been my honor to assist hundreds of people find their unique strengths for healing past trauma, learn coping skills for anxiety and depression, recover from loss or substance use, and develop those new skills to become the person they are meant to be. Transition from what we know can be a scary thing, let me travel that road with you.
(662) 655-2825
Memphis, TN 38119
& Online
Waitlist for new clients
Photo of Carrie Ann Carr, Licensed Professional Counselor in Memphis, TN
Carrie Ann Carr
Licensed Professional Counselor, MA, LCPC, LPC-S, LPCMHSP
Verified
3 Endorsed
Verified
3 Endorsed
, IFS, TA, DNMS), CBT, mindfulness , sand tray, and neurofeedback therapy to alleviate avoidance and troublesome symptoms in order to assist clients in creating health.
My mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability so that they may organically evolve into their ideal self. I utilize a variety of efficacious treatment approaches in constructing a tailored journey towards balance, health, and success. I possess a high-energy, yet compassionate, therapeutic approach to promote each person's desired level of success. I especially enjoy working with other mental health and health care professionals to enable them to perform their jobs more effectively.
(662) 506-3399
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Office is near:
Memphis, TN 38111
& Online
Waitlist for new clients
Photo of Forward Counseling, Clinical Social Work/Therapist in Memphis, TN
Forward Counseling
Clinical Social Work/Therapist, LCSW, LPC, PMHNP, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
Our unique specialties include couples and families, depression, anxiety, mindfulness , grief and trauma.
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidenced based interventions to move our clients towards their goals. We offer individual, family, group, and couples counseling virtually or in office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact
(901) 310-3911
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Office is near:
Memphis, TN 38119
& Online
Photo of Dianne C Cox, Licensed Professional Counselor in Memphis, TN
Dianne C Cox
Licensed Professional Counselor, MA, LPC
Verified
Verified
My treatment philosophy focuses on integrating clinical modalities and strategies, neuroscience research and spirituality with mindfulness and expressive arts.
As a therapist, I am dedicated to helping children, adults and families find healing and to achieve goals in a safe environment. I respect diversity in multicultural norms, individual diferrences and social perspectives. Because I believe in the uniqueness of the person and the experiences that they bring, I will individualize your treatment plan according to your distinct needs. It is my commitment to help you express your full potential, and discover as well as develop your personhood.
(662) 235-8872
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Office is near:
Memphis, TN 38106
& Online
Photo of Karen R Swanay, Licensed Professional Counselor in Memphis, TN
Karen R Swanay
Licensed Professional Counselor, MS, LPC, MHSP
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in OCD and anxiety treatment, utilizing CBT, E+RP, and mindfulness .
My ideal client is one who knows they need to make changes and are willing to do the work of therapy. My practice is specialized to help those with OCD, anxiety, and related disorders but I am also a gender therapist. My office is a safe space where you can be you.
(850) 279-5084
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Office is near:
Memphis, TN 38112
& Online

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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.