Marriage Counseling Therapists in Memphis, TN
I offer therapy for adults (individual, couples/multi-partnered), as well as psychological evaluations for all ages.
Annie Dillard wrote "How we spend our days is of course, how we spend our lives." As you begin or resume therapy we can explore the satisfying aspects of your life and determine where you want to make shifts or radical changes toward health and ease of being. My approach to therapy is rooted in the therapeutic relationship we will develop to explore compassionate, practical solutions to the unique challenges you face. Trust, empathy, hope, mindfulness, and humor are the foundations of my approach to living and healing.
I offer therapy for adults (individual, couples/multi-partnered), as well as psychological evaluations for all ages.
Annie Dillard wrote "How we spend our days is of course, how we spend our lives." As you begin or resume therapy we can explore the satisfying aspects of your life and determine where you want to make shifts or radical changes toward health and ease of being. My approach to therapy is rooted in the therapeutic relationship we will develop to explore compassionate, practical solutions to the unique challenges you face. Trust, empathy, hope, mindfulness, and humor are the foundations of my approach to living and healing.
I am Channelle Reinhardt and my focus areas include Trauma-Informed Care: Understanding the impact of trauma on mental health and tailoring interventions accordingly. Attachment and Relationships: Exploring how past trauma affects current relationships and developing healthier patterns. Coping Strategies: Teaching clients skills to manage symptoms of anxiety, depression, and PTSD. Mindfulness and Self-Compassion: Encouraging practices that promote self-awareness and emotional regulation. Integration of Mind and Body:
I am Channelle Reinhardt and my focus areas include Trauma-Informed Care: Understanding the impact of trauma on mental health and tailoring interventions accordingly. Attachment and Relationships: Exploring how past trauma affects current relationships and developing healthier patterns. Coping Strategies: Teaching clients skills to manage symptoms of anxiety, depression, and PTSD. Mindfulness and Self-Compassion: Encouraging practices that promote self-awareness and emotional regulation. Integration of Mind and Body:
The situations I most frequently encounter involve reduction in chronic depressive and anxious symptomology, as well as couples counseling.
My hope is to create a relationship between the therapist and the individual that fosters positive and lasting change. To that end, I work patiently to ensure a sense of trust and safety. In addition, I feel I work well with individuals who go to therapy to be challenged, to be "unstuck." In these cases, I can be supportive while also being firm and direct. My approach is sensitive to the individual's life circumstance, their personality, and their comfort level with the therapeutic process.
The situations I most frequently encounter involve reduction in chronic depressive and anxious symptomology, as well as couples counseling.
My hope is to create a relationship between the therapist and the individual that fosters positive and lasting change. To that end, I work patiently to ensure a sense of trust and safety. In addition, I feel I work well with individuals who go to therapy to be challenged, to be "unstuck." In these cases, I can be supportive while also being firm and direct. My approach is sensitive to the individual's life circumstance, their personality, and their comfort level with the therapeutic process.
At the core of my therapeutic approach lies an integrative methodology, blending various therapeutic techniques to craft personalized treatment plans tailored to your unique needs. I specialize in addressing anxiety, depression, sports psychology, academic and career guidance, and navigating life transitions, and I'm adept at tackling the distinctive challenges you may encounter on your personal and professional journey. I'm dedicated to fostering a comprehensive and holistic approach to your mental well-being. I understand the profound impact of significant life changes and the intricacies that accompany such transitions.
At the core of my therapeutic approach lies an integrative methodology, blending various therapeutic techniques to craft personalized treatment plans tailored to your unique needs. I specialize in addressing anxiety, depression, sports psychology, academic and career guidance, and navigating life transitions, and I'm adept at tackling the distinctive challenges you may encounter on your personal and professional journey. I'm dedicated to fostering a comprehensive and holistic approach to your mental well-being. I understand the profound impact of significant life changes and the intricacies that accompany such transitions.
I am a licensed clinical social worker with over 40 years of experience. I specialize in treating anxiety, depression and Post-traumatic stress disorder using different approaches, including cognitive behavioral, psychodynamic, family systems and EMDR. I have a special interest in working with clients with body image and disordered eating issues. I am specially trained in play therapy and work with children as young as 4 years old. I have 30+ years of experience in working with clients who have traumatic life experiences, including sexual assault and other types of violence.
I am a licensed clinical social worker with over 40 years of experience. I specialize in treating anxiety, depression and Post-traumatic stress disorder using different approaches, including cognitive behavioral, psychodynamic, family systems and EMDR. I have a special interest in working with clients with body image and disordered eating issues. I am specially trained in play therapy and work with children as young as 4 years old. I have 30+ years of experience in working with clients who have traumatic life experiences, including sexual assault and other types of violence.
Are you ready for a change? Have you been struggling to find direction in your life? Is substance use or addiction part of your story? Do you feel like others dictate your agenda leaving you feeling unfulfilled or inadequate? Are you one of the many struggling with stress, anxiety, overwhelm and depression? You are not alone. Many of us are left searching for more depth and meaning in our lives and feeling like we are not living up to our true potential. Some of us are also finding that our personal finances are out of alignment with our lifestyle as we try to solve internal struggles with external solutions. I'm here to offer hope.
Are you ready for a change? Have you been struggling to find direction in your life? Is substance use or addiction part of your story? Do you feel like others dictate your agenda leaving you feeling unfulfilled or inadequate? Are you one of the many struggling with stress, anxiety, overwhelm and depression? You are not alone. Many of us are left searching for more depth and meaning in our lives and feeling like we are not living up to our true potential. Some of us are also finding that our personal finances are out of alignment with our lifestyle as we try to solve internal struggles with external solutions. I'm here to offer hope.
Just like a boxer relies on a corner-man for guidance between rounds, I'm here to support you and help you prepare for the next phase in life, marriage, relationships, career, and finding your happiness.
Life's journey can be complex, leaving both mental and physical marks. Are you yearning to mend unhealed wounds and overcome invisible scars? If so, let's channel our energy towards a strength-focused approach to facilitate your healing. With the right solutions and support from professionals, the power of your problems will not endure indefinitely,
Just like a boxer relies on a corner-man for guidance between rounds, I'm here to support you and help you prepare for the next phase in life, marriage, relationships, career, and finding your happiness.
Life's journey can be complex, leaving both mental and physical marks. Are you yearning to mend unhealed wounds and overcome invisible scars? If so, let's channel our energy towards a strength-focused approach to facilitate your healing. With the right solutions and support from professionals, the power of your problems will not endure indefinitely,
My ideal client has come to the painful awareness that something is off. Life has been derailed by a host of intruders like grief, anxiety, depression, addiction, family drama, relational conflict, heartbreak, abuse, and trauma. What once worked just to survive no longer works. They've come to the awareness that they must choose 1) the hard path of change, or 2) the even more difficult path of doing the same thing again and again while expecting different results. My clients are willing to bring the pain of their past into the work of the present so that they might live in hope of their future.
My ideal client has come to the painful awareness that something is off. Life has been derailed by a host of intruders like grief, anxiety, depression, addiction, family drama, relational conflict, heartbreak, abuse, and trauma. What once worked just to survive no longer works. They've come to the awareness that they must choose 1) the hard path of change, or 2) the even more difficult path of doing the same thing again and again while expecting different results. My clients are willing to bring the pain of their past into the work of the present so that they might live in hope of their future.
My clients are couples or families who deeply want to feel more connected—but something just isn’t working.
My approach to therapy is one that is empathetic, straightforward, clear, and with a touch of humor. Therapy is a collaborative process where we work together towards your goals. My approach is an eclectic one from Integrative Sex and Couples Therapy, Emotionally Focused Therapy, Attachment Work, Sex, Desire & Attachment , Gottman and Ego State Therapies.
My clients are couples or families who deeply want to feel more connected—but something just isn’t working.
My approach to therapy is one that is empathetic, straightforward, clear, and with a touch of humor. Therapy is a collaborative process where we work together towards your goals. My approach is an eclectic one from Integrative Sex and Couples Therapy, Emotionally Focused Therapy, Attachment Work, Sex, Desire & Attachment , Gottman and Ego State Therapies.
You have never felt like you were enough - like you just couldn't measure up. You did whatever you could to be useful and to achieve, but you just never felt worthy enough of love. You always wanted closer relationships, but it felt out of your grasp. And, now, you work harder, you do more, and you keep showing up for people, hoping that it will be enough for them to stick around. You have a hard time saying "no," even when you know you need to and you just want to be able to slow down. You yearn for connection, but without all of the strings attached. You want to feel more peace, more fulfillment, and more satisfaction.
You have never felt like you were enough - like you just couldn't measure up. You did whatever you could to be useful and to achieve, but you just never felt worthy enough of love. You always wanted closer relationships, but it felt out of your grasp. And, now, you work harder, you do more, and you keep showing up for people, hoping that it will be enough for them to stick around. You have a hard time saying "no," even when you know you need to and you just want to be able to slow down. You yearn for connection, but without all of the strings attached. You want to feel more peace, more fulfillment, and more satisfaction.
The ideal client that would be helped by my services is the person that recognizes that they will no longer accept the reality of defeat, emptiness, hopelessness, pessimism, distrust, depression, or guilt. I use an eclectic approach to therapy intentionally designed to provide the most optimal outcome in those areas of difficulty. I have seen tremendous growth in clients struggling in the areas of grief, depression, anxiety, and borderline disorders. Allow me the opportunity to walk you through the process of revelation and triumph.
The ideal client that would be helped by my services is the person that recognizes that they will no longer accept the reality of defeat, emptiness, hopelessness, pessimism, distrust, depression, or guilt. I use an eclectic approach to therapy intentionally designed to provide the most optimal outcome in those areas of difficulty. I have seen tremendous growth in clients struggling in the areas of grief, depression, anxiety, and borderline disorders. Allow me the opportunity to walk you through the process of revelation and triumph.
Do you find yourself struggling with life's stressors- relationships, life transitions, work, family? Therapy with a genuine, highly empathic therapist can help. Together, we can explore the issues you face to better understand them and work through to resolution in a non-judgmental manner. I am excited to join you along your journey of self-healing and discovery.
Do you find yourself struggling with life's stressors- relationships, life transitions, work, family? Therapy with a genuine, highly empathic therapist can help. Together, we can explore the issues you face to better understand them and work through to resolution in a non-judgmental manner. I am excited to join you along your journey of self-healing and discovery.
My clients are individuals who are new to counseling, as well as those who no longer feel like themselves and are ready for meaningful change. Clients are drawn and remain to my practice because of my effective listening skills, genuine engagement, and the purposeful homework assignments that help them stay connected and growing between sessions.
At BeeComing Greater, we meet people exactly where they are and incorporate practical, empowering skills that support real, noticeable progress. Our goal is to help each person move forward with confidence and clarity.
My clients are individuals who are new to counseling, as well as those who no longer feel like themselves and are ready for meaningful change. Clients are drawn and remain to my practice because of my effective listening skills, genuine engagement, and the purposeful homework assignments that help them stay connected and growing between sessions.
At BeeComing Greater, we meet people exactly where they are and incorporate practical, empowering skills that support real, noticeable progress. Our goal is to help each person move forward with confidence and clarity.
If you're looking for a caring and respectful therapist, I'm the right person for you. I help people struggling with anxiety, addiction, depression, and relationship issues. I have over 20 years of experience as a Licensed Clinical Social Worker, holding a graduate degree from the University of Tennessee and 10 additional years of experience specifically in justice-related mental health counseling. I am the ideal therapist for individuals seeking to achieve their goals and become their best selves.
If you're looking for a caring and respectful therapist, I'm the right person for you. I help people struggling with anxiety, addiction, depression, and relationship issues. I have over 20 years of experience as a Licensed Clinical Social Worker, holding a graduate degree from the University of Tennessee and 10 additional years of experience specifically in justice-related mental health counseling. I am the ideal therapist for individuals seeking to achieve their goals and become their best selves.
You’ve spent so much of your life showing up for everyone else— excelling at work, managing responsibilities, and being the dependable one. Yet, you still feel emotionally drained, disconnected, or unsure what’s next. You’re craving balance, deeper connection, and the confidence to say “no” without guilt. Whether you’re adjusting after a breakup, struggling with work-life balance, or simply trying to rediscover you, this is your space to slow down, breathe, and realign with peace while learning to prioritize your own well-being again. Here, you can unlearn survival mode, strengthen boundaries, and rediscover you.
You’ve spent so much of your life showing up for everyone else— excelling at work, managing responsibilities, and being the dependable one. Yet, you still feel emotionally drained, disconnected, or unsure what’s next. You’re craving balance, deeper connection, and the confidence to say “no” without guilt. Whether you’re adjusting after a breakup, struggling with work-life balance, or simply trying to rediscover you, this is your space to slow down, breathe, and realign with peace while learning to prioritize your own well-being again. Here, you can unlearn survival mode, strengthen boundaries, and rediscover you.
I like to meet you where you are and partner with you to help you reach your desired level of thriving and wellness.
Life is can be difficult at times. I believe that the way we think, feel, and act impacts our ability to view any situation clearly. The way we talk about ourselves, to ourselves, and to others also plays a role in navigating life's many challenges. I hope to come alongside you to support, encourage, and advocate for you by standing in the gap and be a constant in your storm.
I like to meet you where you are and partner with you to help you reach your desired level of thriving and wellness.
Life is can be difficult at times. I believe that the way we think, feel, and act impacts our ability to view any situation clearly. The way we talk about ourselves, to ourselves, and to others also plays a role in navigating life's many challenges. I hope to come alongside you to support, encourage, and advocate for you by standing in the gap and be a constant in your storm.
Alysha Stella
Clinical Social Work/Therapist, LCSW
1 Endorsed
Memphis, TN 38117
Waitlist for new clients
The brain is absolutely fascinating and I believe that the more one learns about the brain and the way it functions, the more optimal life can be. Understanding how you think and function is an important guide to helping clients. You are so much more than your struggles with addiction, relationships, coping skills, or medical diagnoses. I am here to listen and work collaboratively with you to make the steps to improve your life and well-being. I have experience with a variety of populations and make it a priority to operate in a culturally sensitive and aware approach.
The brain is absolutely fascinating and I believe that the more one learns about the brain and the way it functions, the more optimal life can be. Understanding how you think and function is an important guide to helping clients. You are so much more than your struggles with addiction, relationships, coping skills, or medical diagnoses. I am here to listen and work collaboratively with you to make the steps to improve your life and well-being. I have experience with a variety of populations and make it a priority to operate in a culturally sensitive and aware approach.
Sweetgrass Counseling &
Licensed Professional Counselor, PhD, LPCMHSP
Memphis, TN 38118
Waitlist for new clients
It would be our pleasure to partner with you.
What if healing didn’t mean fixing yourself—but coming home to who you’ve always been?
Our ideal clients are deep feelers, cycle breakers, late-diagnosed neurodivergent folks, or those exploring their identity, faith, or relationships in new ways. They want relief from anxiety, clarity in their story, and freedom to be their full selves. Whether they’re navigating trauma, burnout, or self-worth, they’re ready for healing rooted in compassion and accountability. We specialize in restoring relationships- the relationship with your friends, family, community, the world, but most importantly your relationship with self.
It would be our pleasure to partner with you.
What if healing didn’t mean fixing yourself—but coming home to who you’ve always been?
Our ideal clients are deep feelers, cycle breakers, late-diagnosed neurodivergent folks, or those exploring their identity, faith, or relationships in new ways. They want relief from anxiety, clarity in their story, and freedom to be their full selves. Whether they’re navigating trauma, burnout, or self-worth, they’re ready for healing rooted in compassion and accountability. We specialize in restoring relationships- the relationship with your friends, family, community, the world, but most importantly your relationship with self.
At the heart of my practice lies a genuine passion for nurturing growth and fostering resilience. I believe that every individual holds a unique story, brimming with potential and deserving of understanding. My commitment extends beyond traditional therapy; we create a sanctuary where your emotions are validated and your strengths are celebrated.
At the heart of my practice lies a genuine passion for nurturing growth and fostering resilience. I believe that every individual holds a unique story, brimming with potential and deserving of understanding. My commitment extends beyond traditional therapy; we create a sanctuary where your emotions are validated and your strengths are celebrated.
I have over 15 years of clinical experience in guiding adults, families, and couples.
Life is a test - stress, anxiety, depression and sleep problems can throw you for a loop. What will help with stress and finding yourself? Do you feel lost? Rather than taking an aimless approach, why don't you take the first step and discover your own meaning and consider tackling a specific difficulty or taking one step at a time. Are you ready to help have guidance through the small and big struggles and in life? I might just be the call for you...
I have over 15 years of clinical experience in guiding adults, families, and couples.
Life is a test - stress, anxiety, depression and sleep problems can throw you for a loop. What will help with stress and finding yourself? Do you feel lost? Rather than taking an aimless approach, why don't you take the first step and discover your own meaning and consider tackling a specific difficulty or taking one step at a time. Are you ready to help have guidance through the small and big struggles and in life? I might just be the call for you...
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How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.