Life Coaching Therapists in Memphis, TN

Photo of Alisa A Sane - 90 Day Health and Life Coach
90 Day Health and Life Coach
Verified Verified
Online Only
As a Certified Life Coach, I would like to help you reach goals and dreams that you may feel have been out of reach or unfulfilled as you decide to venture into life coaching.
Do you know how I can help you? Well, for starters, I have a strong and significant career in mental health spanning over 30 years. The specialties I present are relationships, marriage, stress, and confidence.
As a Certified Life Coach, I would like to help you reach goals and dreams that you may feel have been out of reach or unfulfilled as you decide to venture into life coaching.
Do you know how I can help you? Well, for starters, I have a strong and significant career in mental health spanning over 30 years. The specialties I present are relationships, marriage, stress, and confidence.
(901) 660-2861 View (901) 660-2861
Photo of Dr. Tyra A. Watts, Pre-Licensed Professional, PhD, LPCMHSP, NCC, CRC, CHWC
Dr. Tyra A. Watts
Pre-Licensed Professional, PhD, LPCMHSP, NCC, CRC, CHWC
1 Endorsed
Online Only
Whether it's through counseling, coaching, or consulting, all services are individualized to help you achieve a balanced life and give you a sense of fulfillment.
Our natural self is always ever-evolving and isn’t in a fixed, definable state. The closer we move toward our organic, natural self, we move from rigid definitions to embracing the ever-unfolding flow of being. We encounter external factors that know just the right buttons to push. If you are feeling stuck in negative patterns, dealing with unresolved pain, or simply seeking deeper fulfillment, you are welcome here. You don’t have to do it alone. I am here to help clients manage symptoms of depression, anxiety, trauma, stress, career issues, relationship issues, and women's issues especially when dealing with menopause.
Whether it's through counseling, coaching, or consulting, all services are individualized to help you achieve a balanced life and give you a sense of fulfillment.
Our natural self is always ever-evolving and isn’t in a fixed, definable state. The closer we move toward our organic, natural self, we move from rigid definitions to embracing the ever-unfolding flow of being. We encounter external factors that know just the right buttons to push. If you are feeling stuck in negative patterns, dealing with unresolved pain, or simply seeking deeper fulfillment, you are welcome here. You don’t have to do it alone. I am here to help clients manage symptoms of depression, anxiety, trauma, stress, career issues, relationship issues, and women's issues especially when dealing with menopause.
(901) 627-1876 View (901) 627-1876
Photo of Tariq J Pettis-Smith, Pre-Licensed Professional, MACCP, PLC
Tariq J Pettis-Smith
Pre-Licensed Professional, MACCP, PLC
Memphis, TN 38115
I am open to counseling all clients. However, I specialize in counseling people with impulse control, behavioral issues, psychotic disorders, depression, anxiety, systemic family issues, and challenges regulating self-esteem and self image.
I am open to counseling all clients. However, I specialize in counseling people with impulse control, behavioral issues, psychotic disorders, depression, anxiety, systemic family issues, and challenges regulating self-esteem and self image.
(901) 329-3824 View (901) 329-3824
Photo of Sheila C. Vamplin, Marriage & Family Therapist, MA, LMFT, DMin
Sheila C. Vamplin
Marriage & Family Therapist, MA, LMFT, DMin
3 Endorsed
Memphis, TN 38117
Waitlist for new clients
I can help you find courage to address whatever it is that brings you to counseling or coaching.
I work with people who are serious about growth and healing, always considering the impact of relationships on thinking, feeling, and behavior. I want to help you create change in yourself with that awareness rather than blame or try to change others. Great hope accompanies learning the freedom of self-control.
I can help you find courage to address whatever it is that brings you to counseling or coaching.
I work with people who are serious about growth and healing, always considering the impact of relationships on thinking, feeling, and behavior. I want to help you create change in yourself with that awareness rather than blame or try to change others. Great hope accompanies learning the freedom of self-control.
(901) 657-3197 View (901) 657-3197
Photo of Mahdee Rasul, Drug & Alcohol Counselor, MS, LADAC, LPC-A
Mahdee Rasul
Drug & Alcohol Counselor, MS, LADAC, LPC-A
Memphis, TN 38119
They’re often dealing with anxiety, depression, addiction, major life changes, or old wounds that never quite healed.
I help by creating a space where you can show up honestly, without pressure to perform or have it all figured out. Together, we’ll slow things down, make sense of what you’re carrying, and identify patterns that may be keeping you stuck. Using a trauma-informed and culturally responsive approach, I’ll support you in building the best version of yourself.
They’re often dealing with anxiety, depression, addiction, major life changes, or old wounds that never quite healed.
I help by creating a space where you can show up honestly, without pressure to perform or have it all figured out. Together, we’ll slow things down, make sense of what you’re carrying, and identify patterns that may be keeping you stuck. Using a trauma-informed and culturally responsive approach, I’ll support you in building the best version of yourself.
(901) 657-4279 View (901) 657-4279
Photo of Emily Anderson - Emily Anderson, LAPSW, Clinical Social Work/Therapist, LAPSW
Emily Anderson, LAPSW
Clinical Social Work/Therapist, LAPSW
Online Only
Whether you’re feeling stuck or ready for something different, therapy can help you reconnect with yourself and create a life that feels more steady, aligned, and fulfilling.
You are not defined by anxiety, depression, grief, or relationship challenges, even when they feel overwhelming. I provide telehealth therapy to adults and couples across Tennessee, creating a space where you can pause, feel supported, and gain a clearer understanding of what you’re experiencing. Together, we focus on building insight, emotional balance, and a stronger sense of direction so you can move forward with greater confidence and intention.
Whether you’re feeling stuck or ready for something different, therapy can help you reconnect with yourself and create a life that feels more steady, aligned, and fulfilling.
You are not defined by anxiety, depression, grief, or relationship challenges, even when they feel overwhelming. I provide telehealth therapy to adults and couples across Tennessee, creating a space where you can pause, feel supported, and gain a clearer understanding of what you’re experiencing. Together, we focus on building insight, emotional balance, and a stronger sense of direction so you can move forward with greater confidence and intention.
(615) 827-3855 View (615) 827-3855
Photo of Marketa Hudson, Clinical Social Work/Therapist, MSW, LCSW, CIMHP
Marketa Hudson
Clinical Social Work/Therapist, MSW, LCSW, CIMHP
Memphis, TN 38119
Are you struggling to make healthier life choices, manage anxiety, depression or stress?
I offer a whole-person and solution focused approach to therapy, focusing on the emotional aspects of healthy living and managing life’s challenges. Together, we’ll explore underlying emotional triggers, improve your self-worth, and build self-compassion to create lasting, sustainable change for your overall well-being.
Are you struggling to make healthier life choices, manage anxiety, depression or stress?
I offer a whole-person and solution focused approach to therapy, focusing on the emotional aspects of healthy living and managing life’s challenges. Together, we’ll explore underlying emotional triggers, improve your self-worth, and build self-compassion to create lasting, sustainable change for your overall well-being.
(901) 668-6819 View (901) 668-6819
Photo of Mackaria Estes - Mackaria Estes, Clinical Social Work/Therapist, LCSW
Mackaria Estes
Clinical Social Work/Therapist, LCSW
2 Endorsed
Memphis, TN 38120
Oftentimes, it's helpful to be reminded that emotional peace and happiness are possible. Your interest in counseling suggests that you're ready to start the journey to achieving and sustaining emotional wellness. Whether you're seeking traditional "talk therapy" or if you're open to allowing nature to aide in the therapeutic process with "walk + talk therapy"---or if you're somewhere in between, let's partner to create a self-care plan that's tailored to address your specific needs and goals.
Oftentimes, it's helpful to be reminded that emotional peace and happiness are possible. Your interest in counseling suggests that you're ready to start the journey to achieving and sustaining emotional wellness. Whether you're seeking traditional "talk therapy" or if you're open to allowing nature to aide in the therapeutic process with "walk + talk therapy"---or if you're somewhere in between, let's partner to create a self-care plan that's tailored to address your specific needs and goals.
(901) 883-5474 View (901) 883-5474
Photo of Jacquelyn Jackie Taylor-Mays, Clinical Social Work/Therapist, LCSW, C-SWCM
Jacquelyn Jackie Taylor-Mays
Clinical Social Work/Therapist, LCSW, C-SWCM
2 Endorsed
Online Only
I’m empathetic and can relate to life experiences and be open and honest in giving feedback and suggestions.
If you're in need of a concerned and respectful therapist, I'm the person for you. I help people struggling with anxiety, depression and relationship issues. I have over 30 years of experience as a Licensed Clinical Social Worker with a graduate degree from University of Tennessee and previous experience specific to justice-related mental health counseling. Available to serve all areas of Memphis, Nashville, Chattanooga, Bartlett, Knoxville and Johnson City Tennessee. Founder of Therapy Bandwidth, Inc.
I’m empathetic and can relate to life experiences and be open and honest in giving feedback and suggestions.
If you're in need of a concerned and respectful therapist, I'm the person for you. I help people struggling with anxiety, depression and relationship issues. I have over 30 years of experience as a Licensed Clinical Social Worker with a graduate degree from University of Tennessee and previous experience specific to justice-related mental health counseling. Available to serve all areas of Memphis, Nashville, Chattanooga, Bartlett, Knoxville and Johnson City Tennessee. Founder of Therapy Bandwidth, Inc.
(901) 621-5942 View (901) 621-5942
Photo of Tawanna Ballard, Licensed Master Social Worker, MSSW, LMSW
Tawanna Ballard
Licensed Master Social Worker, MSSW, LMSW
Serves Area
Waitlist for new clients
With over 15 years of experience in the field of social work, I am passionate about helping individuals heal from trauma, navigate life’s transitions, and walk in their purpose.
I believe that healing is not just about addressing symptoms but about transforming the mind, body, and spirit. My therapeutic approach blends trauma-informed care with biblical wisdom, ensuring that clients receive personalized support that aligns with their values and life experiences.
With over 15 years of experience in the field of social work, I am passionate about helping individuals heal from trauma, navigate life’s transitions, and walk in their purpose.
I believe that healing is not just about addressing symptoms but about transforming the mind, body, and spirit. My therapeutic approach blends trauma-informed care with biblical wisdom, ensuring that clients receive personalized support that aligns with their values and life experiences.
(731) 252-5020 View (731) 252-5020
Photo of David Nabea, Clinical Social Work/Therapist, MSW, LCSW
David Nabea
Clinical Social Work/Therapist, MSW, LCSW
Online Only
I specialize in Christian couples therapy and infidelity recovery and have come to be known for integrating Biblical wisdom with evidence-based clinical approaches. I serve clients in Tennessee, and Hawaii, providing therapy that is both culturally attuned and spiritually grounded. I am especially passionate about restoring marriages, building emotional resilience, and walking with clients through their healing journey—offering compassionate, truth-centered care to those navigating relational brokenness whether black, inter-racial or otherwise, we are here for you. I also practice experential therapy with great RESULTS!
I specialize in Christian couples therapy and infidelity recovery and have come to be known for integrating Biblical wisdom with evidence-based clinical approaches. I serve clients in Tennessee, and Hawaii, providing therapy that is both culturally attuned and spiritually grounded. I am especially passionate about restoring marriages, building emotional resilience, and walking with clients through their healing journey—offering compassionate, truth-centered care to those navigating relational brokenness whether black, inter-racial or otherwise, we are here for you. I also practice experential therapy with great RESULTS!
(808) 698-7725 View (808) 698-7725
Photo of Keena M Kennedy - Center for Eating Disorders & Behavioral Wellness, Clinical Social Work/Therapist, LCSW
Center for Eating Disorders & Behavioral Wellness
Clinical Social Work/Therapist, LCSW
Serves Area
I'm Keena Kennedy, a licensed certified Social Worker, and the founder of CEDBW. I specialize in the outpatient treatment of Eating Disorders by providing necessary medical/medication support, meal planning, and placement of a higher level of care when appropriate. I also provide treatment for individuals/couples/families struggling with depression, anxiety, trauma, relationship conflict and challenging life experiences which require understanding, support, and specific skills learned in treatment. I am the only provider in the Northeast Arkansas with such vast experience in Eating Disorders as well as indepth knowledge.
I'm Keena Kennedy, a licensed certified Social Worker, and the founder of CEDBW. I specialize in the outpatient treatment of Eating Disorders by providing necessary medical/medication support, meal planning, and placement of a higher level of care when appropriate. I also provide treatment for individuals/couples/families struggling with depression, anxiety, trauma, relationship conflict and challenging life experiences which require understanding, support, and specific skills learned in treatment. I am the only provider in the Northeast Arkansas with such vast experience in Eating Disorders as well as indepth knowledge.
(855) 838-3974 View (855) 838-3974
Photo of Hallie Bloom, Licensed Professional Counselor, LPC, CT, CCLS, PBS, EMDR
Hallie Bloom
Licensed Professional Counselor, LPC, CT, CCLS, PBS, EMDR
Memphis, TN 38117
Hallie is a licensed professional counselor, a certified grief counselor, educator, pet bereavement specialist, and a certified child life specialist.
Grief work is a journey that leads you to gently embrace your pain and honor your feelings. As a certified grief counselor and educator and pet bereavement specialist, my goal is to walk with you through the grief process. My experience allows me to sit with your pain and provide a space where you can feel safe, supported and heard without judgment.
Hallie is a licensed professional counselor, a certified grief counselor, educator, pet bereavement specialist, and a certified child life specialist.
Grief work is a journey that leads you to gently embrace your pain and honor your feelings. As a certified grief counselor and educator and pet bereavement specialist, my goal is to walk with you through the grief process. My experience allows me to sit with your pain and provide a space where you can feel safe, supported and heard without judgment.
(901) 283-4601 View (901) 283-4601
Photo of Justin K Dodson, Licensed Professional Counselor, PhD, LPC
Justin K Dodson
Licensed Professional Counselor, PhD, LPC
2 Endorsed
Memphis, TN 38119
I specialize in adult men and work with men who are looking to gain control over their life and get back in the driver seat If you want to create generational health.
Sometimes we don't know what's off and that's ok. And sometimes we know exactly what's going on and know that it couldn't hurt to collaborate to get results. I offer trust, connection, & safety. I also offer 13 years of experience & men being satisfied with the results of therapy after working together anywhere from 3 months to 2 years. Time depends on you.
I specialize in adult men and work with men who are looking to gain control over their life and get back in the driver seat If you want to create generational health.
Sometimes we don't know what's off and that's ok. And sometimes we know exactly what's going on and know that it couldn't hurt to collaborate to get results. I offer trust, connection, & safety. I also offer 13 years of experience & men being satisfied with the results of therapy after working together anywhere from 3 months to 2 years. Time depends on you.
(901) 763-8762 View (901) 763-8762
Photo of Cliff Heegel, Psychologist, PhD
Cliff Heegel
Psychologist, PhD
1 Endorsed
Online Only
I am really good at understanding who you are, how you function, and what will help you maximize your life.
My office is a safe place to heal from deep pain and dark secrets and resolve emotionally complex situations. I can help you move on and chart a new course. I am very relaxed and informal. I am not conventional, stuffy, or judgmental. Not churchy. I work quietly and deeply. I work well with sensitive people troubled by their minds, feelings, and personal or societal unrest. I can help you set healthier boundaries with family, work, friends, and lovers. Only telehealth appointments are open for the foreseeable future.
I am really good at understanding who you are, how you function, and what will help you maximize your life.
My office is a safe place to heal from deep pain and dark secrets and resolve emotionally complex situations. I can help you move on and chart a new course. I am very relaxed and informal. I am not conventional, stuffy, or judgmental. Not churchy. I work quietly and deeply. I work well with sensitive people troubled by their minds, feelings, and personal or societal unrest. I can help you set healthier boundaries with family, work, friends, and lovers. Only telehealth appointments are open for the foreseeable future.
(901) 390-5728 View (901) 390-5728
Photo of Molly Akin, Marriage & Family Therapist, LMFT
Molly Akin
Marriage & Family Therapist, LMFT
1 Endorsed
Memphis, TN 38104
Many experiences in life can motivate us to look for support―a difficult current or past relationship, overwhelming stress, unprocessed trauma, or maybe just a sense of being stuck.
In addition to my training in marriage and family therapy, I have additional training and expertise in Internal Family Systems (IFS), Emotionally Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR).
Many experiences in life can motivate us to look for support―a difficult current or past relationship, overwhelming stress, unprocessed trauma, or maybe just a sense of being stuck.
In addition to my training in marriage and family therapy, I have additional training and expertise in Internal Family Systems (IFS), Emotionally Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR).
(901) 245-5627 View (901) 245-5627
Photo of Sabrina Mitchell, Clinical Social Work/Therapist, LCSW, LMSW
Sabrina Mitchell
Clinical Social Work/Therapist, LCSW, LMSW
1 Endorsed
Memphis, TN 38132
I offer both in-person and telehealth sessions to provide care in the way that best fits your life.
As a Licensed Clinical Social Worker, I provide a warm, grounded, and collaborative space where you can explore your experiences without judgment. My approach is rooted in the belief that meaningful change happens when you feel truly seen, supported, and empowered. Whether you’re navigating anxiety, depression, trauma, relationship challenges, or major life transitions, I work with you to understand the patterns that are keeping you stuck and help you build the tools to move forward with clarity and confidence.
I offer both in-person and telehealth sessions to provide care in the way that best fits your life.
As a Licensed Clinical Social Worker, I provide a warm, grounded, and collaborative space where you can explore your experiences without judgment. My approach is rooted in the belief that meaningful change happens when you feel truly seen, supported, and empowered. Whether you’re navigating anxiety, depression, trauma, relationship challenges, or major life transitions, I work with you to understand the patterns that are keeping you stuck and help you build the tools to move forward with clarity and confidence.
(901) 675-7534 View (901) 675-7534
Photo of Chase Pittman, Licensed Professional Counselor, LPC, MHSP, MA, JD
Chase Pittman
Licensed Professional Counselor, LPC, MHSP, MA, JD
2 Endorsed
Memphis, TN 38119
You've achieved so much in your public life - degrees from great schools; professional honors; affluent lifestyle, etc.
Therapy is about a new journey into hope, healing and learning to thrive! We really can leave behind us the years of staying stuck in, and surviving, painful cycles. Through regular and intensive therapy, I help clients out of the badlands of their current life, through the deeper currents of wounding, and into the healthier life that they need.
You've achieved so much in your public life - degrees from great schools; professional honors; affluent lifestyle, etc.
Therapy is about a new journey into hope, healing and learning to thrive! We really can leave behind us the years of staying stuck in, and surviving, painful cycles. Through regular and intensive therapy, I help clients out of the badlands of their current life, through the deeper currents of wounding, and into the healthier life that they need.
(901) 582-8049 View (901) 582-8049
Photo of Branden L Brown, Marriage & Family Therapist, MS, LMFT-T, RBLP-T
Branden L Brown
Marriage & Family Therapist, MS, LMFT-T, RBLP-T
Online Only
My ideal client is an everyday person navigating life’s challenges like stress, anxiety, relationship issues, or grief.
I specialize in supporting individuals through stress, anxiety, depression, and relationship challenges. I offer a holistic approach, combining therapy and coaching to help clients navigate transitions, build coping skills, and improve emotional well-being. Together, we’ll focus on growth, resilience, and creating balance in both personal and family life.
My ideal client is an everyday person navigating life’s challenges like stress, anxiety, relationship issues, or grief.
I specialize in supporting individuals through stress, anxiety, depression, and relationship challenges. I offer a holistic approach, combining therapy and coaching to help clients navigate transitions, build coping skills, and improve emotional well-being. Together, we’ll focus on growth, resilience, and creating balance in both personal and family life.
(901) 668-7928 View (901) 668-7928
Photo of Victoria Terrell Traylor, Licensed Professional Counselor, LPCMHSP
Victoria Terrell Traylor
Licensed Professional Counselor, LPCMHSP
Online Only
Life experiences can shape our perceptions and influence how we show up in the world.
Are you prepared to shed the layers that hold you back and embrace your true self? As a holistic practitioner, Licensed Therapist, and certified EFT (Emotional Freedom Techniques) and Matrix Reimprinting practitioner, I am here to help guide you on this journey.
Life experiences can shape our perceptions and influence how we show up in the world.
Are you prepared to shed the layers that hold you back and embrace your true self? As a holistic practitioner, Licensed Therapist, and certified EFT (Emotional Freedom Techniques) and Matrix Reimprinting practitioner, I am here to help guide you on this journey.
(901) 390-9965 View (901) 390-9965

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Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.