Life Coaching Therapists in Memphis, TN

Hi there. I am glad you are taking the time to see if I am the person that can best help you reach your goals. You would benefit from working with me if you are searching for something more in your life journey, but have not taken the steps necessary to invest in your healing and growth. Do you know you have potential, but often struggle with anxiety, motivation, and self doubt? Are you experiencing a lack of passion in your relationship with yourself, with God, or with other people in your life . I am confident that I will be able to help you live the life you deserve. As your therapist, you never have to go through life alone.

As a Clinical Mental Health Therapist, I can be there to support, motivate, teach, and give you the skills to live a better life . I have years of experience working in psychiatric hospitals with adult clients that suffered from depression, suicide, bipolar, schizophrenia, anger management, substance abuse, etc.. I have experience working with teens that struggle with problem sexual behavior such as rape, incest, bestiality, and others while also providing therapy for teens to manage their emotions and behavior. I have experience working with clients that dealt with childhood trauma. I have done individual, family, and group therapy.

I'm Keena Reddin, a licensed certified Social Worker, and the founder of CEDBW. My goal is to provide each patient with knowledge, appropriate treatment that is individualized, and most importantly support for experiencing a better quality of life . I have been in practice for several years, and have a true passion for the care I get to provide individuals each and every day. I specialize in the outpatient treatment of Eating Disorders by providing necessary medical/medication support, meal planning, and placement of a higher level of care when appropriate. I also provide treatment for individuals/couples/families struggling with depression, anxiety, trauma, relationship conflict and challenging life experiences which require understanding, support, and specific skills learned in treatment. My therapeutic approach is person centered by working together as a team to set and achieve goals.

My office is a safe place to heal from deep pain and dark secrets and resolve emotionally complex situations. I can help you move on and chart a new course. I am very relaxed and informal. I am not conventional, stuffy, or judgmental. Not churchy. I work quietly and deeply. I work well with sensitive people troubled by their minds, feelings, and personal or societal unrest. I can help you set healthier boundaries with family, work, friends, and lovers. Individual counseling for adults. Telehealth only. Short-term or long-term.

I use my training as a Clinical Psychologist along with humor, compassion and experiential knowledge. I work with adults who want to make life changes. Frequently, I work with people in crisis, addressing acute depression, panic or grief. We can't change the past but we can change self defeating patterns or relationships in the present. I also work with people who have suffered abuse to live as survivors, not victims.

I enjoy working with individuals who are at a crossroads in life . Whose goal is to move through life ’s challenges. My ideal clients are those who are dealing with anxiety, adverse childhood experiences, codependency, communication, depression, life transitions, relationship stress, self-defeating beliefs, stress & traumatic experiences. Who are currently desiring support, balance & peace, but certain blocks have gotten in the way of finding enjoyment in life . Overtime, these blocks have disrupted your state of balance. Calming the nervous system is the foundation for this process. Choosing to invest in yourself is where you begin.

When it seems the empty "hole in your soul" can no longer be filled with risky behaviors, realize that there is hope and a proven solution. You'll discover how to break though isolation and secrecy and face your underlying issues. Together, we'll develop effective strategies to overcome urges, manage cravings and create healthy alternatives. You'll have the tools to rebuild your relationship and increase intimacy. All in a confidential atmosphere of non-judgment and acceptance. You'll rediscover your authentic self, feel freedom again and regain your own personal power to live a rich, fulfilled life worth living.

Since 2010, I’ve been a trusted partner for my clients in order to help them achieve healthy and balanced personal lives and relationships. As a Licensed Professional Counselor/Supervisor, I’m deeply committed to being there when you need me most—helping you explore, heal, and move forward into a happy and healthy mindset.

“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”-Pema Chodran. Everyone is in search of happiness. We all have a desire to be whole, healthy, and thriving. All of us face different challenges in this life , my goal is work collaboratively with you to help you create the life in which you want to live.Real transformation takes place in the pain or suffering and it is in this place that we are motivated to look for answers.

With over 20 years of experience I have worked with clients from all over Memphis. Clients are motivated to change and address their issues upon the initial session. Whether a client is an adult or adolescent I treat each person who comes to my office as an individual with their own special needs. I specialize in Hypnotherapy for Stopping Smoking, Weight Loss, Stress, Anxiety, Concentration, Focus, Athletic Performance, Male and Female Sexual Dysfunction, Couples Counseling, Family Therapy, Adolescent Behavioral Therapy, ADHD Testing, and Study Coaching . For more information please feel free to contact me or check out my website: Cassiusandassociates.com

Leigh brings years of education and experience to help clients work through various issues. She is passionate about providing a safe space where clients can learn, grow, and make changes in order to live well in a broken world. Life can be difficult; however, her hope is that every client feels seen, heard, and understood. Recognizing that suffering is inevitable and that life brings challenges, Leigh welcomes clients who long to bring healing and redemption to their narrative. She would be honored to walk alongside you in whatever season in which you find yourself.

Valerie McKinney is a Licensed Professional Counselor – Mental Health Care Provider. She enjoys working with adults (18 and over) who are interested in addressing issues that are holding them back or hindering them from reaching their potential in any or all areas of their lives. She has experience working with individuals who struggle with depression, anxiety, grief issues, forgiveness issues, and other life stressors.

Apple Seeds, Inc. enhances mental wellness and aims to improve the quality of life for individuals, moms, dads, and moms-to-be. We also offer therapeutic services designed to holistically support motherhood and those who are at risk of developing Perinatal Mood Disorders (PMAD), such as Postpartum Depression and Obsessive Compulsive Disorders. We also provide Mental Wellness Support, General Coaching and Solution Focused Counseling to college students that focuses on the student’s present issues, their future goals, and positive coping tools.

The focus of my psychotherapy practice has tended toward “driven” people - the high performers, hard workers, and leaders of society - who are driven to succeed. Driven people often find themselves caught in a harmful but subtle cycle. At first, their drive to succeed enables them to (over)work very hard, accomplish laudable goals, and enjoy big rewards. But the same drive also seems to entail a price tag: stressful jobs, difficult relationships, internal agonies (anxiety, depression, burnout), etc. Although survival tools - food, alcohol, love/sex, wealth, fun, etc. - can manage the pain for a while, they also entrap their users.

Sometimes the hardest part is taking your first step toward bettering your life . You may not know where to begin? Are you feeling overwhelmed with your day-to-day life responsibilities? Struggling with motivation or feeling hopeless? Do you feel things from your past are coming up and preventing you from maximizing your potential? Do you just need to vent and get unbiased feedback? I can help you navigate these things piece by piece and get you on the road to your best self. Therapy can help you develop a new perspective and coping skills to manage your life stressors.