Hispanic and Latino Therapists in Memphis, TN
Hi! Perhaps you are visiting today to obtain answers to confusion, peace in the torment, clarity from the chaos, healing from the pain. Maybe you just want someone to understand your pain. The process of healing is different for everyone, and you may find yourself in need of guidance and support. Whatever your reasoning may be, I am dedicated to help you achieve hope and healing. My goal is to provide a space where you feel safe in that experience. I am bilingual (Spanish) and I work with children, adolescents, adults, and couples facing challenges with trauma, self-esteem, transitions, relationship distress, anxiety and depression.
Hi! Perhaps you are visiting today to obtain answers to confusion, peace in the torment, clarity from the chaos, healing from the pain. Maybe you just want someone to understand your pain. The process of healing is different for everyone, and you may find yourself in need of guidance and support. Whatever your reasoning may be, I am dedicated to help you achieve hope and healing. My goal is to provide a space where you feel safe in that experience. I am bilingual (Spanish) and I work with children, adolescents, adults, and couples facing challenges with trauma, self-esteem, transitions, relationship distress, anxiety and depression.
Alysha Stella
Clinical Social Work/Therapist, LCSW
1 Endorsed
Memphis, TN 38117
Waitlist for new clients
The brain is absolutely fascinating and I believe that the more one learns about the brain and the way it functions, the more optimal life can be. Understanding how you think and function is an important guide to helping clients. You are so much more than your struggles with addiction, relationships, coping skills, or medical diagnoses. I am here to listen and work collaboratively with you to make the steps to improve your life and well-being. I have experience with a variety of populations and make it a priority to operate in a culturally sensitive and aware approach.
The brain is absolutely fascinating and I believe that the more one learns about the brain and the way it functions, the more optimal life can be. Understanding how you think and function is an important guide to helping clients. You are so much more than your struggles with addiction, relationships, coping skills, or medical diagnoses. I am here to listen and work collaboratively with you to make the steps to improve your life and well-being. I have experience with a variety of populations and make it a priority to operate in a culturally sensitive and aware approach.
Welcome to my page! I hope to serve the people I work with by creating a space where people can be themselves unabashedly. When we exist in spaces where we feel heard, respected, and cherished, I believe that change comes naturally.
Through therapy with me, I hope to enrich one’s self-knowledge, develop self-compassion, and encourage them to live authentically, whatever that may mean.
Welcome to my page! I hope to serve the people I work with by creating a space where people can be themselves unabashedly. When we exist in spaces where we feel heard, respected, and cherished, I believe that change comes naturally.
Through therapy with me, I hope to enrich one’s self-knowledge, develop self-compassion, and encourage them to live authentically, whatever that may mean.
People pleasing and perfectionist tendencies leaves us drained, resentful, and disconnected from who we are at the core. You may be fed up with the pressures and expectations of doing “all of the things”, feeling stretched too thin or wish you had the inner strength to make yourself a priority. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to commit to the change. You’re ready to kick self doubt to the curb. Most of all, you’re ready to embark on a journey towards peace and purpose.
People pleasing and perfectionist tendencies leaves us drained, resentful, and disconnected from who we are at the core. You may be fed up with the pressures and expectations of doing “all of the things”, feeling stretched too thin or wish you had the inner strength to make yourself a priority. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to commit to the change. You’re ready to kick self doubt to the curb. Most of all, you’re ready to embark on a journey towards peace and purpose.
Estamos en un pais que nos ha dado muchas cosas buenas pero que al mismo tiempo trae sus complicaciones y experiencias dificiles. Existen muchas limitaciones para acceder a servicios, pero yo trabajo con mi equipo para asegurarme que puedas tener apoyo emocional de calidad, con compasion y sin juzgamientos. El ajustarse a un nuevo ritmo de vida, dejar nuestras familas atras, enfrentarse a un nuevo mundo con nuestros hijos, el miedo a las politicas, la exclusion, el racismo y la violencia entre muchos otros conflctos pueden lastimar nuestra salud mental y yo estaria feliz de poder apoyarte y guiarte en el proceso de sanar.
Estamos en un pais que nos ha dado muchas cosas buenas pero que al mismo tiempo trae sus complicaciones y experiencias dificiles. Existen muchas limitaciones para acceder a servicios, pero yo trabajo con mi equipo para asegurarme que puedas tener apoyo emocional de calidad, con compasion y sin juzgamientos. El ajustarse a un nuevo ritmo de vida, dejar nuestras familas atras, enfrentarse a un nuevo mundo con nuestros hijos, el miedo a las politicas, la exclusion, el racismo y la violencia entre muchos otros conflctos pueden lastimar nuestra salud mental y yo estaria feliz de poder apoyarte y guiarte en el proceso de sanar.
I have 7 years of experience working with diverse populations, including children, teens, adults, and couples.
I have 7 years of experience working with diverse populations, including children, teens, adults, and couples.
Reaching out for therapy can feel like a big step, and I’m glad you’re here. I’m a Licensed Clinical Social Worker with 15+ years of experience supporting individuals in their mental health journey. My work focuses primarily on helping adults navigate anxiety, depression, and life stressors. I often work with individuals experiencing burnout, major life transitions, relationship stress, work-related stress, and patterns of overthinking that can make daily life feel overwhelming. My goal is to provide a supportive, non-judgmental space where you can talk openly and begin making meaningful changes.
Reaching out for therapy can feel like a big step, and I’m glad you’re here. I’m a Licensed Clinical Social Worker with 15+ years of experience supporting individuals in their mental health journey. My work focuses primarily on helping adults navigate anxiety, depression, and life stressors. I often work with individuals experiencing burnout, major life transitions, relationship stress, work-related stress, and patterns of overthinking that can make daily life feel overwhelming. My goal is to provide a supportive, non-judgmental space where you can talk openly and begin making meaningful changes.
Did you recently get your child assessed for ADHD/Autism, and start to think "wait, all these things describe me, too?" Maybe you feel like those labels don't quite fit, but you've always felt "different?" I'm looking for adults (or older teens) who are just figuring out that they are neurodivergent, and would like some help navigating that (and all the change that comes with it). Together we can learn to understand your brain and how it works, to forgive yourself for not meeting every expectation of a neurotypical world, and to love (or at least accept) your unique self.
Did you recently get your child assessed for ADHD/Autism, and start to think "wait, all these things describe me, too?" Maybe you feel like those labels don't quite fit, but you've always felt "different?" I'm looking for adults (or older teens) who are just figuring out that they are neurodivergent, and would like some help navigating that (and all the change that comes with it). Together we can learn to understand your brain and how it works, to forgive yourself for not meeting every expectation of a neurotypical world, and to love (or at least accept) your unique self.
Sasha Cory LMFT (Relational Alchemy)
Marriage & Family Therapist, LMFT, LCMFT
2 Endorsed
Online Only
Relational therapy for BIPOC queer people, couples, and chosen families. I work with people in complex relationships, including partners, polycules, families, friend groups, and the relationship they have with themselves. Many come in feeling stuck in familiar roles or carrying more than their share. My work is grounded in family systems and somatics. I am also a yoga teacher, and I integrate body awareness to support regulation and honest conversation. I pay close attention to safety, consent, and power, helping people stay connected while honoring themselves.
Relational therapy for BIPOC queer people, couples, and chosen families. I work with people in complex relationships, including partners, polycules, families, friend groups, and the relationship they have with themselves. Many come in feeling stuck in familiar roles or carrying more than their share. My work is grounded in family systems and somatics. I am also a yoga teacher, and I integrate body awareness to support regulation and honest conversation. I pay close attention to safety, consent, and power, helping people stay connected while honoring themselves.
My name is Chris. I believe that healing happens in safe spaces where people can be their authentic selves, maybe for the first time in their life! I specialize in working with teens & adults who have ADHD, anxiety, school, work struggles, or just learning how to navigate being themselves in broken systems. I am passionate about helping men, women, and gender-nonconforming persons cultivate healthy expressions of emotions and behaviors in all facets of their lives. I am also experienced in supporting people in developing and maintaining healthy relationships, whether that’s romantic, familial, or friendship.
My name is Chris. I believe that healing happens in safe spaces where people can be their authentic selves, maybe for the first time in their life! I specialize in working with teens & adults who have ADHD, anxiety, school, work struggles, or just learning how to navigate being themselves in broken systems. I am passionate about helping men, women, and gender-nonconforming persons cultivate healthy expressions of emotions and behaviors in all facets of their lives. I am also experienced in supporting people in developing and maintaining healthy relationships, whether that’s romantic, familial, or friendship.
Are you feeling stuck and in survival mode? Emotionally overwhelmed or disconnected from yourself? And you know something needs to change, even if you can’t fully name it yet? You might be navigating anxiety, life transitions, trauma patterns, interpersonal or self-esteem struggles, and you’re ready to understand yourself more deeply. You want emotional regulation, stronger boundaries, and a life that feels aligned—mind, body, and spirit.
Are you feeling stuck and in survival mode? Emotionally overwhelmed or disconnected from yourself? And you know something needs to change, even if you can’t fully name it yet? You might be navigating anxiety, life transitions, trauma patterns, interpersonal or self-esteem struggles, and you’re ready to understand yourself more deeply. You want emotional regulation, stronger boundaries, and a life that feels aligned—mind, body, and spirit.
Being seen and heard are gifts that many of us have not consistently received throughout our lives. These gifts are essential to our humanity—they allow us to experience fullness, wholeness, and a steady sense of self. When we experience ruptures or traumas—whether with society, others, or ourselves—it’s often because we’ve been reduced to parts, rather than being seen and understood as our full selves. We may even begin to believe that this fragmentation is all we are worth, or we may fall into the trap of living in scarcity, convinced that we don’t deserve abundance. Yet, deep within, we know we were meant for more.
Being seen and heard are gifts that many of us have not consistently received throughout our lives. These gifts are essential to our humanity—they allow us to experience fullness, wholeness, and a steady sense of self. When we experience ruptures or traumas—whether with society, others, or ourselves—it’s often because we’ve been reduced to parts, rather than being seen and understood as our full selves. We may even begin to believe that this fragmentation is all we are worth, or we may fall into the trap of living in scarcity, convinced that we don’t deserve abundance. Yet, deep within, we know we were meant for more.
My work centers on helping individuals move toward greater balance, resilience, and self-connection through an integrative approach to mental health. I believe emotional well-being is shaped not only by our thoughts and experiences, but also by the state of our nervous system and our connection to the body and environment. Many of the people I work with are thoughtful and capable but feel overwhelmed, anxious, or stuck in patterns that insight alone has not shifted. Therapy offers a space to slow down, understand those patterns, and develop a more regulated and compassionate relationship with yourself.
My work centers on helping individuals move toward greater balance, resilience, and self-connection through an integrative approach to mental health. I believe emotional well-being is shaped not only by our thoughts and experiences, but also by the state of our nervous system and our connection to the body and environment. Many of the people I work with are thoughtful and capable but feel overwhelmed, anxious, or stuck in patterns that insight alone has not shifted. Therapy offers a space to slow down, understand those patterns, and develop a more regulated and compassionate relationship with yourself.
Life is a test - stress, anxiety, depression and sleep problems can throw you for a loop. What will help with stress and finding yourself? Do you feel lost? Rather than taking an aimless approach, why don't you take the first step and discover your own meaning and consider tackling a specific difficulty or taking one step at a time. Are you ready to help have guidance through the small and big struggles and in life? I might just be the call for you...
Life is a test - stress, anxiety, depression and sleep problems can throw you for a loop. What will help with stress and finding yourself? Do you feel lost? Rather than taking an aimless approach, why don't you take the first step and discover your own meaning and consider tackling a specific difficulty or taking one step at a time. Are you ready to help have guidance through the small and big struggles and in life? I might just be the call for you...
My ideal client is someone who feels the weight of life’s challenges—past trauma, constant stress, or the uncertainty of change—yet refuses to give up on themselves. They crave a safe space to be truly seen and heard, to untangle old patterns, and to build habits that nurture mind, body, and spirit. Their heart longs for resilience, healthier connections, and a life that feels purposeful. Deep down, they know they’re capable of more. They come ready to heal, grow, and step boldly into the version of themselves they’ve always imagined.
My ideal client is someone who feels the weight of life’s challenges—past trauma, constant stress, or the uncertainty of change—yet refuses to give up on themselves. They crave a safe space to be truly seen and heard, to untangle old patterns, and to build habits that nurture mind, body, and spirit. Their heart longs for resilience, healthier connections, and a life that feels purposeful. Deep down, they know they’re capable of more. They come ready to heal, grow, and step boldly into the version of themselves they’ve always imagined.
Often, we find ourselves traveling through life not trusting to share our challenges, thoughts and feelings with the external world. Together we can explore what you’re facing. Whether you’re experiencing Depression, Anxiety, Attachments and Negative Thinking, you don’t have to make the journey alone. My treatment approach enhances the Wholistic Person. I am someone that will work alongside of you in a safe and trusting environment. “You Only Need a Heart Full of Grace and a Soul Generated by Love" ~ Dr. Martin Luther King "Together We're Better".
Often, we find ourselves traveling through life not trusting to share our challenges, thoughts and feelings with the external world. Together we can explore what you’re facing. Whether you’re experiencing Depression, Anxiety, Attachments and Negative Thinking, you don’t have to make the journey alone. My treatment approach enhances the Wholistic Person. I am someone that will work alongside of you in a safe and trusting environment. “You Only Need a Heart Full of Grace and a Soul Generated by Love" ~ Dr. Martin Luther King "Together We're Better".
If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, relationship, or the circles around you, then you may be experiencing difficulty navigating this stage of life. My passion is helping individuals with anxiety, depression, and relationship issues. I have multiple years of professional and private practice experience helping teens, adults, and older adults navigate emotional difficulties and traumatic periods. I have extensive experience supporting anxiety & depression, parenting, self-worth, stress management/self-care, life transitions, and trauma/PTSD.
If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, relationship, or the circles around you, then you may be experiencing difficulty navigating this stage of life. My passion is helping individuals with anxiety, depression, and relationship issues. I have multiple years of professional and private practice experience helping teens, adults, and older adults navigate emotional difficulties and traumatic periods. I have extensive experience supporting anxiety & depression, parenting, self-worth, stress management/self-care, life transitions, and trauma/PTSD.
Greetings! My name is Logan, and it is a pleasure for me to assist you along your therapeutic journey. As a compassionate and dedicated therapist, I specialize in providing a safe and supportive space for individuals seeking to navigate life's challenges and cultivate personal growth. With a client-centered approach, I tailor my therapeutic techniques to meet the unique needs and goals of each individual. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking self-exploration, I am here to offer guidance, encouragement, and practical tools to help you thrive. Let’s get it!
Greetings! My name is Logan, and it is a pleasure for me to assist you along your therapeutic journey. As a compassionate and dedicated therapist, I specialize in providing a safe and supportive space for individuals seeking to navigate life's challenges and cultivate personal growth. With a client-centered approach, I tailor my therapeutic techniques to meet the unique needs and goals of each individual. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking self-exploration, I am here to offer guidance, encouragement, and practical tools to help you thrive. Let’s get it!
"I'm proud of you." It may have been a while since someone has said that to you. But if you've been carrying a lot on your own, continuing to show up each day takes strength. Many of the people I work with are used to being "the strong one. They often feel misunderstood or emotionally overlooked in their relationships and in the world around them. Some may be navigating anxiety, depression, or life stress, but beneath those struggles is a deeper desire: to feel seen, understood, and accepted for who they truly are.
"I'm proud of you." It may have been a while since someone has said that to you. But if you've been carrying a lot on your own, continuing to show up each day takes strength. Many of the people I work with are used to being "the strong one. They often feel misunderstood or emotionally overlooked in their relationships and in the world around them. Some may be navigating anxiety, depression, or life stress, but beneath those struggles is a deeper desire: to feel seen, understood, and accepted for who they truly are.
Hello, glad you could make it here. Has life's challenges thrown you off course? Has the struggles of your past been affecting your present and dimming your future? Have you gotten to a point in life where you just feel stuck and not living the life that you want to live? Unfortunately, many people learn to avoid the deep rooted issues that eventually compound and manifest into unhealthy behaviors, relationship problems, anxiety, depression and addiction. This can often be tough to acknowledge and let's be real, seeking help from a professional can be a daunting and intimidating task. But it does not have to be. There is hope.
Hello, glad you could make it here. Has life's challenges thrown you off course? Has the struggles of your past been affecting your present and dimming your future? Have you gotten to a point in life where you just feel stuck and not living the life that you want to live? Unfortunately, many people learn to avoid the deep rooted issues that eventually compound and manifest into unhealthy behaviors, relationship problems, anxiety, depression and addiction. This can often be tough to acknowledge and let's be real, seeking help from a professional can be a daunting and intimidating task. But it does not have to be. There is hope.
See more therapy options for Memphis
Nearby Hispanic and Latino Therapists Searches for Memphis
See More Hispanic and Latino TherapistsNearby Searches for Memphis
See More Therapists Hispanic and Latino Therapists
What makes a Hispanic and Latino therapist effective?
An effective Hispanic and Latino therapist can combine a culturally sensitive lens with proven therapies, such as Cognitive behavioral therapy (CBT). They may have an understanding of cultural attitudes to therapy, including potential stigma, and can help a client navigate those concerns. Some clients may also appreciate a therapist who is bilingual and is comfortable conversing with the client in both English and Spanish. Languages spoken are indicated on a therapist’s directory profile.
Why is it important for a therapist to be culturally sensitive?
A culturally sensitive therapist is respectful and considerate of all groups, and may have specific expertise with individuals of a certain ethnicity. These considerations can help a client feel understood and can improve the therapeutic alliance. While some people think highlighting race and ethnicity could promote stereotypes and bias, most agree that knowledge about cultural differences enhances the alliance between therapist and client.
How can I recognize a therapist who has expertise working with Hispanic and Latino clients?
Successful therapy depends a great deal on the relationship between client and therapist. Start by asking the therapist about their overall approach to therapy. You may then wish to ask about the therapist’s educational background and any additional training in cultural sensitivity that they have undertaken.
How might I inquire about a therapist's experience with Hispanic and Latino clients?
Ask a potential therapist whether they've worked with individuals who share this background or whether they’ve worked in these communities. If so, you may wish to ask them to elaborate on ways that they feel especially prepared to work with Hispanic and Latino clients. If they have not worked with such clients, they may know someone who has and be able to make a referral.
Who is included in Psychology Today’s directory of Hispanic and Latino therapists?
The directory of Hispanic and Latino therapists includes providers who have identified their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason. When the number of therapists near you who identify as Hispanic and Latino is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.