Dialectical Behavior (DBT) Therapists in Memphis, TN

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Photo of Fredrick Gillam Jr., Licensed Professional Counselor in Memphis, TN
Fredrick Gillam Jr.
Licensed Professional Counselor, LPC, MHSP, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
I utilize evidence based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT ), Motivational Interviewing (MI), and Trauma Therapy (EMDR).
Challenges are a part of life. When challenges cause grief, trauma, excessive stress, sadness, anxiety, and or unmanaged anger, counseling can be an affective tool to help get you through it. If you are looking to improve your mood, build self esteem, strenghthen relationship(s), or work through problems in school or at work, Aesthetic Life Counseling Services is the resource for you.
(901) 877-2469
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Memphis, TN 38119
& Online
Photo of Jenny Henszey, Pre-Licensed Professional in Memphis, TN
Jenny Henszey
Pre-Licensed Professional, MS, LPC, MHSP, (TEMP), NCC
Verified
1 Endorsed
Verified
1 Endorsed
I utilize an integrative therapeutic approach to meet the individual needs of all of my clients including therapies such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy ( DBT ), Person-centered Therapy, Family Systems Therapy, and received my certification in Animal Assisted Therapy.
Living in today’s world can often feel overwhelming and difficult to navigate. Children, adolescents, and adults are facing challenges they have never faced before which can be stressful. My desire as a therapist is to provide a safe, supportive environment where clients can come, be heard, and together work through those challenges. Whether your life has been impacted by trauma, mental illness, or situational stressors, we can work together to help you live a more purposeful and fulfilling life.
(901) 468-3823
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Memphis, TN 38119
& Online
Photo of Hailey Brown, Pre-Licensed Professional in Memphis, TN
Hailey Brown
Pre-Licensed Professional, MS, NCC
Verified
Verified
I have training and experience in utilizing Trauma Systems Therapy, Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Play Therapy.
Hello! My name is Hailey, and I am a national certified counselor. I have a passion for empowering clients in self-discovery and healing. My goal for the counseling experience is to develop a safe, nonjudgmental space for clients to find clarity in life’s challenging and uncertain times. The majority of my practice focuses on trauma, anxiety, depression, ADHD management, self-esteem, self-identity, life transitions, and stress.
(901) 554-4140
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Memphis, TN 38120
& Online
Photo of Kristena Partridge, Pre-Licensed Professional in Memphis, TN
Kristena Partridge
Pre-Licensed Professional, LMSW
Verified
Verified
Kristena is a compassionate, empathetic, and solutions-oriented licensed social worker. She received her MSW from Aurora University in 2021 and has since relocated back to her hometown of Memphis, TN.  She enjoys working with adolescents and adults to improve their relationships and better their lives all around. Kristena has experience with cognitive behavioral therapy (CBT) , trauma-focused cognitive behavioral therapy (TF-CBT), dialectical behavior therapy ( DBT ), person-centered and solution-focused therapy.
(901) 554-4864
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Memphis, TN 38119
& Online
Waitlist for new clients
Photo of Glen Matthew Stamps Jr., Licensed Professional Counselor in Memphis, TN
Glen Matthew Stamps Jr.
Licensed Professional Counselor, LPC, MHSP, MS
Verified
Verified
I have additional trainings in Dialectical Behavior Therapy and Cognitive Behavior Therapy, Motivational Interviewing, and Eye-Movement Desensitization Reprocessing (EMDR).
Searching for someone to help when we are struggling can be difficult and uncomfortable. I want to make that process a little bit easier by employing a non-judgmental approach to meet someone where they are. My name is Matt Stamps, and I am a Licensed Professional Counselor-Mental Health Service Provider. I believe in an empathic approach to therapy in which I work with my clients as partners to heal and recover from mental health issues. I utilize evidence-based approaches to assist clients in developing coping skills and new perspectives to improve day-to-day life.
(901) 244-5731
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Memphis, TN 38119
& Online
Waitlist for new clients
Photo of Shara Danziger, Pre-Licensed Professional in Memphis, TN
Shara Danziger
Pre-Licensed Professional, LPC (T), PLPC
Verified
Verified
My approach is an eclectic one from Emotionally Focused Therapy, Attachment Work, Gottman, Ego State Therapies and DBT .
I work with couples, families and adolescents. What they all have in common is a feeling of why is this happening to me? What do I do now? Is everyone doing better than I am? Is everyone managing so much easier than we are? Why is my marriage so difficult? Is parenting this hard for everyone? I know that life can be complicated, and it does not come with a manual. My goal is to work with clients to face and navigate their life so that they can gain perspective and grow. My love is working with clients so they can move through this world in such a way that they can be strong mentally and in healthy families and relationships.
(901) 582-6324
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Memphis, TN 38120
Not accepting new clients
Photo of Caitlin Leggett, Licensed Professional Counselor in Memphis, TN
Caitlin Leggett
Licensed Professional Counselor, MA, ATR, LPCMHSP
Verified
1 Endorsed
Verified
1 Endorsed
I tailor my services to each client’s needs using therapy techniques from CBT, DBT , and Person-Centered.
Welcome! Do you feel like anxiety consumes all your energy? Do you get nervous and self-conscious when talking to other people? Does life feel chaotic and unmanageable? These are just a few of the many issues I help my clients work through. Anxiety, depression, low-self esteem, and life stress can definitely leave you feeling exhausted and overwhelmed, but you don’t have to go through it alone! I am a Counselor and Art Therapist with experience treating teens and adults for various anxiety and depressive disorders. I am also passionate about assisting clients improve their self-esteem and relationships with others.
(901) 472-1396
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Memphis, TN 38117
Not accepting new clients
Waitlist for new clients
Photo of Ashley Nott, Clinical Social Work/Therapist in Memphis, TN
Ashley Nott
Clinical Social Work/Therapist, LMSW
Verified
Verified
I’m a Licensed Master Social Worker committed to creating an empathetic, therapeutic relationship based on trust, compassion and understanding. I understand that Behavioral Health treatment is not “One Size Fits All”. Which is why I use various evidence based treatment methods (Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT ), Motivational Interviewing, and Moral Recognition Therapy) to help my clients navigate their feelings and set them on a path to wellness.
(901) 437-6194
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Memphis, TN 38117
& Online
Waitlist for new clients
Photo of Candace Hadley, Master Social Work in Memphis, TN
Candace Hadley
Master Social Work, LMSW
Verified
Verified
Hi, I am Candace Hadley, LMSW. I received my BA in Psychology at Christian Brothers University and my MSSW at the University of Tennessee at Memphis. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Mindfulness, Collaborative Problem Solving (CPS), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy ( DBT ). I am currently in supervision pursuing my LCSW. I have provided services in numerous settings and serve children/families, teenagers, and adults.
(901) 445-6639
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Memphis, TN 38119
& Online
Photo of Kristina S Curtiss, Clinical Social Work/Therapist in Memphis, TN
Kristina S Curtiss
Clinical Social Work/Therapist, LMSW
Verified
Verified
I have received extensive trainings, including EMDR, TF-CBT, and DBT , which enables me to create highly individualized treatment plans to help you develop essential life skills.
As a therapist, I strive to create an environment that affirms who you are as a person. Therapy involves some of our most vulnerable experiences and my practice centers on being supportive so you feel secure while exploring ways to improve your daily life. So much of a positive human experience involves being heard and validated by others, especially in our own homes. I will work with you and your loved ones to learn healthy communication skills to improve your relationships, increase acceptance and understanding in the home, and learn to manage conflict in a healthy manner.
(901) 582-6596
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Memphis, TN 38119
& Online
Photo of Grace Peterson, Pre-Licensed Professional in Memphis, TN
Grace Peterson
Pre-Licensed Professional, LPC, MHSP
My approaches are focused on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing.
I view counseling as a vital practice that involves connection, commitment, and hope for change. I’m able to recognize the courage it takes for anyone to ask for help, and I want to recognize the strength it takes to chose to ask for what you need. I focus on approaching each therapeutic relationship with understanding to begin building trust and open communication. My desire is to be able to provide a safe place for anyone to feel heard and work together to allow for growth.
(901) 459-5194
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Memphis, TN 38104
& Online
Photo of Christopher S Vickers, Licensed Professional Counselor in Memphis, TN
Christopher S Vickers
Licensed Professional Counselor, LPC, MHSP
Verified
1 Endorsed
Verified
1 Endorsed
My theoretical background has been influenced by techniques from Dialectical Behavioral Therapy, Exposure and Response Prevention (ERP), Bowen Family Systems Theory, and the French Psychoanalytic tradition.
My hope is to create a relationship between the therapist and the individual that fosters positive and lasting change. To that end, I work patiently to ensure a sense of trust and safety. In addition, I feel I work well with individuals who go to therapy to be challenged, to be "unstuck." In these cases, I can be supportive while also being firm and direct. My approach is sensitive to the individual's life circumstance, their personality, and their comfort level with the therapeutic process.
(901) 214-5877
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Memphis, TN 38119
Photo of Lauren Madlock, Psychologist in Memphis, TN
Lauren Madlock
Psychologist, PsyD
Verified
Verified
I integrate CBT techniques, namely DBT -which combines eastern and western philosophies.
Do you find yourself struggling with life's stressors- relationships, life transitions, work, family? Therapy with a genuine, highly empathic therapist can help. Together, we can explore the issues you face to better understand them and work through to resolution in a non-judgmental manner. I am excited to join you along your journey of self-healing and discovery.
(510) 257-9472
Memphis, TN 38117
& Online
Photo of Allan J Katz, Licensed Professional Counselor in Memphis, TN
Allan J Katz
Licensed Professional Counselor, LPC, MHSP, CSAT, BBA
Verified
7 Endorsed
Verified
7 Endorsed
Allan is the author of five books, Addictive Entrepreneurship, Experiential Group Therapy Interventions with DBT , Help Her Heal, Hey! What About Me and Ambushed by Betrayal available on his website.
When it seems the empty "hole in your soul" can no longer be filled with risky behaviors, realize that there is hope and a proven solution. You'll discover how to break though isolation and secrecy and face your underlying issues. Together, we'll develop effective strategies to overcome urges, manage cravings and create healthy alternatives. You'll have the tools to rebuild your relationship and increase intimacy. All in a confidential atmosphere of non-judgment and acceptance. You'll rediscover your authentic self, feel freedom again and regain your own personal power to live a rich, fulfilled life worth living.
(901) 295-2983
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Memphis, TN 38119
& Online
Photo of Becoming More Counseling, Coaching, & Consulting, Licensed Professional Counselor in Memphis, TN
Becoming More Counseling, Coaching, & Consulting
Licensed Professional Counselor, PhD, MDiv, LPC
Verified
Verified
I specialize in anxiety, depression, trauma, marriage & family; & am certified in DBT ( Dialectical Behavior Therapy) and am trained in EMDR (Eye Movement Desensitization & Reprocessing).
Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. If you want to become a stronger leader, I am also an executive coach.
(901) 499-3505
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Memphis, TN 38119
& Online
Photo of Nina Serman Counseling, LLC, Licensed Professional Counselor in Memphis, TN
Nina Serman Counseling, LLC
Licensed Professional Counselor, LPC, MHSP
Verified
Verified
I have significant experience in Interpersonal Psychotherapy, Psychodynamic Psychotherapy, Cognitive-Behavior Therapy, Dialectical -Behavior Therapy, Rational Behavior Problem Solving, and Motivational Interviewing.
"The aim of life is self-development. To realize one's nature perfectly - that is what each of us is here for." Oscar Wilde. As a therapist, I strive to provide a safe, empathic, and respectful environment for clients, regardless of their sex, age, race, culture, background, religious beliefs, or disability, in which we collaboratively develop and work towards your productive goals.
(901) 531-9664
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Memphis, TN 38119
& Online
Photo of Elizabeth Ferzacca, Pre-Licensed Professional in Memphis, TN
Elizabeth Ferzacca
Pre-Licensed Professional, LMSW
Verified
Verified
I also use CBT, DBT -informed techniques, person-centered therapy, mindfulness, and somatic techniques when appropriate.
Hi! My name is Liz, I am a counselor who works with clients who may be struggling with life’s difficult experiences like anxiety, depression, trauma, and life changes. I enjoy working most with those who are motivated for change, ready to do the work, and are willing to learn more about their human experience in order to grow their understanding of their true selves.
(901) 459-5790
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Memphis, TN 38106
& Online
Photo of Amy Collie, Licensed Professional Counselor in Memphis, TN
Amy Collie
Licensed Professional Counselor, LPCMHSP
Verified
Verified
While I tailor my work to each client individually, my general approach to therapy is integrative, drawing on psychodynamic/relational, cognitive-behavioral, dialectical -behavioral, and mindfulness techniques.
I’ve come to accept that during our lives, at some point (more accurately-multiple points), things will fall apart. At these crossroads, we have two options: let it sink and stunt us or courageously navigate through the challenging process of healing. I would argue that there is nothing more valuable than doing deep inner work that transforms our life for the better. I am a licensed professional counselor and work with adolescents and adults across the lifespan experiencing anxiety, depression, life transitions, relationship concerns, stress, and self-esteem concerns, among many other difficulties.
(901) 654-5551
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Memphis, TN 38117
& Online
Photo of Katherine Brown, Clinical Social Work/Therapist in Memphis, TN
Katherine Brown
Clinical Social Work/Therapist, LPC, MHSP
Verified
Verified
In sessions, we can use integrated therapeutic modalities of narrative therapy, somatic experiential techniques, emotion-focused therapy, dialectical behavioral therapy, attachment theory and inner child work.
Hi there! I am a counselor who works with clients ages 13+ and am skilled in treating anxiety, depression, trauma, body image, self-esteem, anger management, and transition issues. I also have specialized training and experience working with older adults with dementia and other cognitive and age-related changes. Additionally, I see teenagers and adults of all ages who identify as LGBTQIA+ and am well-versed in helping clients who are questioning their identities, beginning the coming-out process, and/or transitioning. I am included as a recommended specialist for transgender mental health in the local OUTMemphis Resource Guide.
(901) 668-7624
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Memphis, TN 38117
& Online
Waitlist for new clients
Photo of Angelica Woods-Smith, Licensed Professional Counselor in Memphis, TN
Angelica Woods-Smith
Licensed Professional Counselor, LPCMHSP, CRC
Verified
Verified
The techniques I utilize most are CBT, DBT , Motivational Interviewing, EMDR and CPT and are used based on your treatment goals and preference.
“Why should the world be over-wise, in counting all our tears and sighs? Nay, let them only see us, while we wear the mask.” -Paul Laurence Dunbar This is an excerpt from one of my favorite poems, “We Wear the Mask”. The poem best describes how most of us navigate this world, while carrying around masked depression, anxiety, trauma, guilt, and even addiction. Although putting on a “game face” is how we function to survive, sometimes that harms us more than protects us. As a therapist, I can help you safely remove that mask and take steps to improve your mental wellness.
(901) 665-2904
Memphis, TN 38119
& Online
Waitlist for new clients

Dialectical Behavior (DBT) Therapists

Who is DBT for?

DBT is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.