Couples Counseling Therapists in Memphis, TN

I view counseling as a vital practice that involves connection, commitment, and hope for change. I’m able to recognize the courage it takes for anyone to ask for help, and I want to recognize the strength it takes to chose to ask for what you need. I focus on approaching each therapeutic relationship with understanding to begin building trust and open communication. My desire is to be able to provide a safe place for anyone to feel heard and work together to allow for growth.

My counseling practice provides therapeutic services that meet the mental, emotional, spiritual needs of the clients that I serve. People deal with challenges daily, some that are familiar and others that are new. Often when people become overwhelmed with life and situations, anxiety and depression can soon follow. I am dedicated to working with people that want to create new practices and ultimately a better life for themselves. Seeking help is often the hardest part, and I am here to encourage and support you in your journey.

Do you feel disconnected from yourself, family and friends; the world? Has your story become lost in the loudness of “getting it done”? Is it hard for you to make sense of it all? If this is you, I may be able to help. My goal is to walk with you as you reconnect to your world. We can do this by teaching you skills to restore your voice and build authentic relationships. I am passionate about women’s issues and approach counseling from a place of authentic, honest connection. I believe there are many threats in society, meant to traumatize and fracture women. My goal is to help you overcome adversity and achieve wholeness.

Imagine you’re a connective person, committed to justice and healing, but you find yourself feeling alone and confused about why you are continually struggling in relationships. Imagine being worried if intergenerational trauma has made being in healthy relationship out of reach for you. Imagine knowing you’re intelligent, but you worry you're not reaching your potential because you’ve spent your life taking care of others and managing your anxiety/self doubt. Imagine you have a hard time trusting/knowing your own voice, or setting boundaries for yourself and others. If any of these scenarios are your reality, I can help you!

How is your relationship with yourself? Could you communicate better with your significant other? Are those work and life stressors getting harder to bare? I am your Christian relationship counselor. Let me help you to realize your value and how wonderful life can be when you love yourself. If you are in a committed relationship or contemplating marriage, knowing who you are will surely enhance your relationship . It will be my pleasure to assist you in truly becoming one with your significant other. Lets see how viewing work and life stressors in the appropriate light can make a difference.

Unleashing Your Potential assists with helping individuals to thrive instead of surviving by providing tools to help enrich marriages and help to be more productive in life/society. Services provided are Pre-Marital & Marriage Counseling, Anger Mangement and Christian Life Coach. We are ready to walk this journey with you.

With a Doctorate in Clinical Psychology and over 20 years of counseling experience, I can help you get through life's trials and tribulations. I am a licensed clinical social worker specializing in stress, grief, depression, anxiety, suicide prevention, chronic management illness, crises management, as well as in coping skills in both adolescents and adults. My expertise is a combination of professional and personal skills that can help any person tackle unexpected life crisis. I have experience in couples counseling , family counseling, group counseling, and career counseling.

I believe a counselor’s role isn’t to tell you how to live your life, but to assist you with determining what you want your life to be and the steps to achieving that life and your goals. Therapy is a collaborative process and I want to be your partner on your journey.

Being human is struggle enough, isn't it? I have found in my life that the most natural thing we do is mess it up! We are a messy bunch. I am trained in Family Systems and work with individuals, couples and families. People dealing with relational struggles, infidelity, communication, parenting concerns, Family of Origin work, addiction and recovery, depression, anxiety, grief and loss, life transition and adjustment, emotional and spiritual conflict/confusion and other life struggles will find help, tools and care with me.

Sometimes the hardest part is taking your first step toward bettering your life. You may not know where to begin? Are you feeling overwhelmed with your day-to-day life responsibilities? Struggling with motivation or feeling hopeless? Do you feel things from your past are coming up and preventing you from maximizing your potential? Do you just need to vent and get unbiased feedback? I can help you navigate these things piece by piece and get you on the road to your best self. Therapy can help you develop a new perspective and coping skills to manage your life stressors.

I believe in the power of co-creating a safe, trauma sensitive, compassionate space so you can begin recognizing how your thoughts, physical sensations, and feelings impact your daily life. My passion is working with teens and adults who want to grow and experience lasting change in their lives and relationships. During our time together I will support you on a journey of discovering your authentic truth, practice setting healthy boundaries, learning to use your voice, and creating a deeper relationship with yourself.

Making the decision to seek counseling can be a tough one for many. Therapy is a process where you can learn, grow, and heal in ways you did not expect. Do you feel you struggle to be your true authentic self in the spaces that you occupy? Finding it hard to create and maintain boundaries with those closest to you? Maybe your own thoughts and feelings of stress and anxiety are hindering you from reaching what you feel is your full potential? My goal, as your therapist, is to help guide you through this process of self-discovery and healing.

Acknowledging the need for help can sometimes be a difficult first step, but carrying all of life's problems alone can be brutal and isolating. I provide a safe place for individuals, families, parents and couples to navigate effectively through the many obstacles we face on life's journey. My goal is to provide a warm and accepting environment for individuals to explore feelings, behaviors and life experiences that may allow for personal reflection and growth.

Cayce views counseling as a sacred process that involves connection, recovery, and hope. Through her own clinical experience, she recognizes the courage it takes for clients to allow their vulnerability to overpower the paralysis of shame and fear. As Brene Brown once wrote, "You either walk into your story and own your truth, or you live outside of your story, hustling for your worthiness." Cayce's ultimate desire is to provide a safe place for you to come, be heard, and walk through your own story towards healing.