Couples Counseling Therapists in Memphis, TN

Anxiety and depression can hold you back because fear can stop you from making the positive change needed for creating harmony and peace in your life. I provide a confidential, non-judgmental, and accepting environment to process the influences of family patterns, personal history, and social expectations that may or may not match your authentic inner self. Together, we will find effective strategies to manage the causes of your anxiety so that you may experience inner peace, harmony, and self-confidence. I use a mindfulness-based approach to empower people as they engage in self-discovery or work through interpersonal conflict.

My hope is to create a relationship between the therapist and the individual that fosters positive and lasting change. To that end, I work patiently to ensure a sense of trust and safety. In addition, I feel I work well with individuals who go to therapy to be challenged, to be "unstuck." In these cases, I can be supportive while also being firm and direct. My approach is sensitive to the individual's life circumstance, their personality, and their comfort level with the therapeutic process.

Acknowledging the need for help can sometimes be a difficult first step, but carrying all of life's problems alone can be brutal and isolating. I provide a safe place for individuals, families, parents and couples to navigate effectively through the many obstacles we face on life's journey. My goal is to provide a warm and accepting environment for individuals to explore feelings, behaviors and life experiences that may allow for personal reflection and growth.

Are you anxious and stressed out? Are you feeling guilty as a parent or disconnected and frustrated with your partner ? Let me help you take charge of your life. I have over ten years of experience working with children, adolescents, adults, couples and families. My approach is relational, thoughtful, and honest so that you can get the help you need in a way that makes the most sense to you.

Everyone experiences feelings of anxiety, stress, sadness, and other feelings that are difficult from time to time. When emotional or behavioral problems are disrupting your life, it may be time to reach out for help. At FFC, we offer Individual Therapy, Couples Therapy, Family Therapy, Group Therapy, Telehealth, Consultation, and Community Education as means to help our community "Learn. Heal. Thrive."

Hello, I am Elnora Peters; psychotherapist, mother of 2, lover of creative pursuits and a self-professed foodie. I am on a mission to help individuals, couples and families create authentic connections, healthy bonds and secure attachments. Our couples sessions utilize an eclectic modality base (Cognitive Behavioral Therapy, Internal Family Systems and the Developmental Model). I am an advocate of Perinatal Mental Health for BIPOC's. It is my goal to help diagnose and provide preventive measures for Postpartum Mood, Anxiety and Depression. I also help individuals with identity/loss of self issues and anxiety/depression.

Hi there! I am passionate about helping those struggling with anxiety, trauma, depression, and life concerns. I meet you where you are and help you discover where you'd like to go or who you'd like to become. Working together I'll help you make desired change, heal from past experiences, and navigate present concerns. I make it my mission to help you discover better relationships with yourself and others, find improved life satisfaction, and make progress toward your goals, all which can continue past our time together.

Multi-State licensed Clinical Social worker with 15 + years of experience in the field. Dedicated to serving patients and people in a meaningful way, listening to their concerns, and helping them learn how to approach their mental, emotional, and behavioral problems. Excel at providing children, adolescents, adults, couples with individual psychotherapy to help them facilitate social, vocational, and personal adjustment to allow them to lead more meaningful and fulfilling lives.

As a therapist, I strive to create an environment that affirms who you are as a person. Therapy involves some of our most vulnerable experiences and my practice centers on being supportive so you feel secure while exploring ways to improve your daily life. I enjoy working with individuals, couples , and families. So much of a positive human experience involves being heard and validated by others, especially in our own homes. I will work with you and your loved ones to learn healthy communication skills to improve your relationships, increase acceptance and understanding in the home, and learn to manage conflict in a healthy manner.

Committed to helping individuals, couples and families navigate the complexities of life and tackle other stressors that affect them throughout their journeys. It is my aim to be an interactive and solution focused therapist combining education, experience, creativity, and sense of humor with a down-to-earth, realistic approach to counseling.

I specialize working with adult men and couples with career, family, personal identity, communication or relationship, and school concerns. I work clients who present with depression, anxiety, fear, and other issues that inhibit their ability to exist how they would like to. My clients are adult males and couples who are seeking discretion in a counselor and who are seeking to pay cash only as an option for therapy.

We offer individual therapy for adults and couples therapy. Our specialties are relationship counseling, whether new, enduring, or ending, psychological testing, individual psychotherapy, and forensic services.

Do you feel like you're in a relationship by yourself? Are you living with someone you do not trust, that you don't know anymore. Do you even talk? I can help you remember why you fell you in love. I am the only male relationship therapist in the MidSouth, specializing in diverse couples . I will lead you through a 10-week program, which focuses on rebuilding TRUST & improving communication. After your 3 week assessment, you and your partner will work through a 7 week couples centered treatment plan designed to resolve your relationship problems. During your assessment period, you'll begin my 31-day self help communication program.

Depression, anxiety, anger: sometimes our feelings can be confusing and overwhelming. Struggles at home and work increase when we're not sure how we feel or what to do with our feelings. Our relationships suffer, we don't feel happy and content, and we may wonder if there will ever be improvement. These feelings are often more intense for people who have experienced significant trauma or loss. Figuring out how to seek help and talk about these issues can be difficult. It's hard to know who to turn to, who to trust, and allow ourselves to imagine positive change. Sometimes it's hard to hope.

Recovery Associates is a premier Mental Health Group Practice located in East Memphis. Our multidisciplinary team of providers are clinically astute and extremely skilled in a variety of services-modalities. In addition to providing Individual and Couples Therapy, we offer Adult Day program and Adult/Adolescent IOP: mornings (9am-12p) and evenings (6p-9p). We also provide medication management, Neurofeedback, Art and Music Therapy and Acudetox. Scherri Henderson is a licensed Psychotherapist and Exec. Director. She has worked in Behavioral Health for over 10 years and is trained and certified in EMDR for trauma/PTSD resolution.

I work mostly with adolescents, couples and families. What they all have in common is a feeling of why is this happening to me? What do I do now? Is everyone doing better than I am? Is everyone managing so much easier than we are? Why is my marriage so difficult? Is parenting this hard for everyone? I know that life can be complicated, and it does not come with a manual. My goal is to work with clients to face and navigate their life so that they can gain perspective and grow. My love is working with clients so they can move through this world in such a way that they can be strong mentally and in healthy families and relationships.

I can help you learn to reduce dysfunctional reactions to interpersonal relationships. Over 50 years of private practice, I have received training in many therapy approaches and can select the ones that best meet your needs. Most of my clients report significantly reduced reactivity. My practice focuses on the achievement of results that will move you in the direction you want your life to grow.

Sometimes the hardest part is taking your first step toward bettering your life. You may not know where to begin? Are you feeling overwhelmed with your day-to-day life responsibilities? Struggling with motivation or feeling hopeless? Do you feel things from your past are coming up and preventing you from maximizing your potential? Do you just need to vent and get unbiased feedback? I can help you navigate these things piece by piece and get you on the road to your best self. Therapy can help you develop a new perspective and coping skills to manage your life stressors.

We are created for relationship. When we are distant things feel wrong and uncomfortable. Being disconnected from those we love brings up sadness, anxiety, depression, stress, anger. It hurts to be distant. We feel lost and alone, not able to turn to the ones we love most for comfort and care. These longings and their distressing feelings don’t just go away. In the absence of relief, we may choose other ways to cope, using distance, distractions, substances, numbing out, or isolation.