Cognitive Behavioral (CBT) Therapists in Memphis, TN
I use evidence-based therapies like CBT, DBT, mindfulness and more, tailored to your needs, to support healing, growth, and lasting change.
I am passionate about walking alongside women and families during life’s most vulnerable and transformative moments. My work is grounded in a deep respect for the resilience of women—especially those navigating complex experiences like infertility, grief and loss, identity exploration, and major life transitions.
I use evidence-based therapies like CBT, DBT, mindfulness and more, tailored to your needs, to support healing, growth, and lasting change.
I am passionate about walking alongside women and families during life’s most vulnerable and transformative moments. My work is grounded in a deep respect for the resilience of women—especially those navigating complex experiences like infertility, grief and loss, identity exploration, and major life transitions.
My therapeutic approach blends evidence-based practices such as Trauma-Focused Cognitive Behavioral Therapy (TF- CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR), tailored specifically to each client's unique journey.
Are you ready to feel supported, understood, and empowered on your journey to healing? I'm Casey Permenter, a compassionate and dedicated Licensed Clinical Social Worker currently serving as Clinical Director at Pathways to Wellness. I specialize in supporting individuals of all ages navigating life's complex challenges, including ADHD, anxiety, depression, grief, and medical trauma. As a mother of a child with exceptional needs, I offer a deeply personal understanding of caregiving and the profound impacts of medical stress.
My therapeutic approach blends evidence-based practices such as Trauma-Focused Cognitive Behavioral Therapy (TF- CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR), tailored specifically to each client's unique journey.
Are you ready to feel supported, understood, and empowered on your journey to healing? I'm Casey Permenter, a compassionate and dedicated Licensed Clinical Social Worker currently serving as Clinical Director at Pathways to Wellness. I specialize in supporting individuals of all ages navigating life's complex challenges, including ADHD, anxiety, depression, grief, and medical trauma. As a mother of a child with exceptional needs, I offer a deeply personal understanding of caregiving and the profound impacts of medical stress.
My approach is rooted in evidence-based modalities such as Cognitive Behavior Therapy ( CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Client Centered Therapy, Trauma Focused Cognitive Behavior Therapy (TF- CBT), and EMDR.
My goal is to assist you in therapy to help discover your true self, and lead you to a life worth celebrating. While no one can change difficult situations or experiences of the past, you and I can work together to better understand and resolve the challenges in your life. By applying complementary therapeutic approaches and techniques, I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
My approach is rooted in evidence-based modalities such as Cognitive Behavior Therapy ( CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Client Centered Therapy, Trauma Focused Cognitive Behavior Therapy (TF- CBT), and EMDR.
My goal is to assist you in therapy to help discover your true self, and lead you to a life worth celebrating. While no one can change difficult situations or experiences of the past, you and I can work together to better understand and resolve the challenges in your life. By applying complementary therapeutic approaches and techniques, I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
A. Charisse Gough
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
I use skills based on CBT, DBT, trauma focused therapy, and EMDR to work with emotions, thoughts, and patterns of beliefs and behavior that can hold you back.
I have over 15 years of counseling experience in private practice, outpatient, and residential treatment settings. I have successfully treated individuals by addressing trauma and difficult relationships. I am an EMDR trained counselor and trained in Trauma Focused Cognitive Behavioral Therapy. I have been in private practice in Desoto County for 7 years.
I use skills based on CBT, DBT, trauma focused therapy, and EMDR to work with emotions, thoughts, and patterns of beliefs and behavior that can hold you back.
I have over 15 years of counseling experience in private practice, outpatient, and residential treatment settings. I have successfully treated individuals by addressing trauma and difficult relationships. I am an EMDR trained counselor and trained in Trauma Focused Cognitive Behavioral Therapy. I have been in private practice in Desoto County for 7 years.
I use an approach that is holistic and integrative, combining cognitive-behavioral therapy, mindfulness, and other therapeutic processes, to engage you as a whole-person – mind, body, and spirit.
Life can be frustrating and challenging when you're dealing with overwhelming feelings, constant worry, or self doubt. Do you often find yourself battling with your emotions, teetering between anger and sadness? Are you lashing out at those around you or do you shut down, hoping to avoid difficult or uncomfortable situations? Want more control over your emotions and how you react to others? You can be left feeling anxious, frustrated, lonely, or even angry when personal issues go unsolved. Know that you don't have to tackle life's problems on your own. Life can change for you and I can help guide you through the process.
I use an approach that is holistic and integrative, combining cognitive-behavioral therapy, mindfulness, and other therapeutic processes, to engage you as a whole-person – mind, body, and spirit.
Life can be frustrating and challenging when you're dealing with overwhelming feelings, constant worry, or self doubt. Do you often find yourself battling with your emotions, teetering between anger and sadness? Are you lashing out at those around you or do you shut down, hoping to avoid difficult or uncomfortable situations? Want more control over your emotions and how you react to others? You can be left feeling anxious, frustrated, lonely, or even angry when personal issues go unsolved. Know that you don't have to tackle life's problems on your own. Life can change for you and I can help guide you through the process.
Corrin Brown
Pre-Licensed Professional, LPC, MHSP(t), EdS, NCC
Verified Verified
1 Endorsed
Online Only
We use evidence-based therapies like CBT, DBT, mindfulness and more, tailored to your needs, to support healing, growth, and lasting change.
Are you feeling overwhelmed, emotional, or caught in the cycle of putting everyone else’s needs before your own? For women and mothers, it’s easy to feel like you’re running a never-ending race—juggling family, work, and life’s demands while your own mental and emotional health gets left behind. But life isn’t a sprint; it’s a marathon. Prioritizing your well-being isn’t selfish—it’s essential. Finding balance for yourself is key to showing up fully for those you love. Let’s navigate this together.
We use evidence-based therapies like CBT, DBT, mindfulness and more, tailored to your needs, to support healing, growth, and lasting change.
Are you feeling overwhelmed, emotional, or caught in the cycle of putting everyone else’s needs before your own? For women and mothers, it’s easy to feel like you’re running a never-ending race—juggling family, work, and life’s demands while your own mental and emotional health gets left behind. But life isn’t a sprint; it’s a marathon. Prioritizing your well-being isn’t selfish—it’s essential. Finding balance for yourself is key to showing up fully for those you love. Let’s navigate this together.
Biblical Counseling, Cognitive Behavioral Therapy, and Solution-based approach.
Stuck in a cycle of shame and regret? You’re not alone. Freedom from sexual sin is possible, and God has more for you. I help men and women break free, restore purity, and step into their calling. Let’s walk this journey together.
Biblical Counseling, Cognitive Behavioral Therapy, and Solution-based approach.
Stuck in a cycle of shame and regret? You’re not alone. Freedom from sexual sin is possible, and God has more for you. I help men and women break free, restore purity, and step into their calling. Let’s walk this journey together.
Sonia Torrey
Licensed Professional Counselor, LPCMHSP, NCC, NCACI
Verified Verified
2 Endorsed
Serves Area
I take cognitive behavioral, psychodynamic, and compassion-focused approaches, exploring core beliefs and current ineffective patterns of behaviors and thoughts.
I welcome anyone seeking to find a safe space to explore emotional, mental, and behavioral issues that are impacting their life. If you are unsure of your goals or what direction in life to take to get there, I can help you explore your current situation and the patterns your past has in influencing you today. You do not need a game plan - just a willingness to put your toe in the water and take a chance at finding a life worth living.
I take cognitive behavioral, psychodynamic, and compassion-focused approaches, exploring core beliefs and current ineffective patterns of behaviors and thoughts.
I welcome anyone seeking to find a safe space to explore emotional, mental, and behavioral issues that are impacting their life. If you are unsure of your goals or what direction in life to take to get there, I can help you explore your current situation and the patterns your past has in influencing you today. You do not need a game plan - just a willingness to put your toe in the water and take a chance at finding a life worth living.
Madeline Martino
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
I am guided by cognitive behavioral therapy ( CBT) and solution focused techniques.
In addition to my work with adults, I have significant experience working with children and adolescents. When working with younger children, I implement play therapy techniques. Play therapy allows for the child to explore emotions and when needed process trauma.
I am guided by cognitive behavioral therapy ( CBT) and solution focused techniques.
In addition to my work with adults, I have significant experience working with children and adolescents. When working with younger children, I implement play therapy techniques. Play therapy allows for the child to explore emotions and when needed process trauma.
I use a blend of evidence-based therapies, including Trauma-Focused Cognitive Behavioral Therapy (TF- CBT), Dialectical Behavior Therapy (DBT), CBT, and Reality Therapy.
Feeling overwhelmed, anxious, sad, or stuck? You’re not alone—and you’re in the right place. Reaching out for support is a powerful first step, and you couldn’t have chosen a better time to begin. As your therapist, I create a safe, supportive, and non-judgmental space where you can explore your emotions, heal from the past, and move toward lasting change—at a pace that feels right for you.
I use a blend of evidence-based therapies, including Trauma-Focused Cognitive Behavioral Therapy (TF- CBT), Dialectical Behavior Therapy (DBT), CBT, and Reality Therapy.
Feeling overwhelmed, anxious, sad, or stuck? You’re not alone—and you’re in the right place. Reaching out for support is a powerful first step, and you couldn’t have chosen a better time to begin. As your therapist, I create a safe, supportive, and non-judgmental space where you can explore your emotions, heal from the past, and move toward lasting change—at a pace that feels right for you.
Brittney Jackson
Licensed Professional Counselor, MS, LPC, PMH-C
Verified Verified
1 Endorsed
Serves Area
I also use CBT, REBT, and motivational interviewing techniques to address issues such as depression and anxiety.
My passion is to help people recognize their inner strength so that they can reach their goals. I believe that by finding the intrinsic power that is within all of us we can experience renewed hope and motivation. I believe strongly in the connection between thoughts, feelings, and behaviors. I work with clients to become aware of this connection and learn how to take control over their thoughts, feelings, and behaviors in the process. I hold my perinatal mental health certification and enjoy working with clients from the initial desire to start a family, and the challenges that might bring, through the postpartum period.
I also use CBT, REBT, and motivational interviewing techniques to address issues such as depression and anxiety.
My passion is to help people recognize their inner strength so that they can reach their goals. I believe that by finding the intrinsic power that is within all of us we can experience renewed hope and motivation. I believe strongly in the connection between thoughts, feelings, and behaviors. I work with clients to become aware of this connection and learn how to take control over their thoughts, feelings, and behaviors in the process. I hold my perinatal mental health certification and enjoy working with clients from the initial desire to start a family, and the challenges that might bring, through the postpartum period.
Meet Our Cognitive Behavioral (CBT) Therapists
My therapy approach is centered around clients and their needs but my most common approaches are grounded in Restoration, Cognitive-Behavioral, and Gottman interventions.
Soulful Bloom Therapy exists to provide culturally competent and evidence-based therapy for individuals, couples, and families. We are motivated by a desire to help as many people as possible learn how to have harmony in all relationships whether personal or professional. When people are able to sustain healthy relationships they tend to be more fulfilled in their lives and more empowered to reach their goals. None of us exists in a isolation, but rather within an intricate system of relationships and connections.
My therapy approach is centered around clients and their needs but my most common approaches are grounded in Restoration, Cognitive-Behavioral, and Gottman interventions.
Soulful Bloom Therapy exists to provide culturally competent and evidence-based therapy for individuals, couples, and families. We are motivated by a desire to help as many people as possible learn how to have harmony in all relationships whether personal or professional. When people are able to sustain healthy relationships they tend to be more fulfilled in their lives and more empowered to reach their goals. None of us exists in a isolation, but rather within an intricate system of relationships and connections.
I often utilize a CBT approach because I believe our thoughts/beliefs/interpretations have a big impact on how we feel, behave, and interact with Self & the world around us.
I have experience as a therapist in outpatient mental health clinics, inpatient psychiatric hospitals, cancer treatment facilities, substance abuse treatment centers and schools. With 10 years of serving both individuals and family systems, I have addressed a vast array of symptoms related to mental health concerns. I tend to focus on the whole body and its connections. I understand counseling as growth, much in the same way a tree grows. In counseling we honor our roots, noting where we came from while stretching our branches high and reaching for what we wish to become.
I often utilize a CBT approach because I believe our thoughts/beliefs/interpretations have a big impact on how we feel, behave, and interact with Self & the world around us.
I have experience as a therapist in outpatient mental health clinics, inpatient psychiatric hospitals, cancer treatment facilities, substance abuse treatment centers and schools. With 10 years of serving both individuals and family systems, I have addressed a vast array of symptoms related to mental health concerns. I tend to focus on the whole body and its connections. I understand counseling as growth, much in the same way a tree grows. In counseling we honor our roots, noting where we came from while stretching our branches high and reaching for what we wish to become.
Carrie Ann Carr
Licensed Professional Counselor, MA, LCPC, LPC-S, LPCMHSP
Verified Verified
5 Endorsed
Serves Area
Waitlist for new clients
, IFS, TA, DNMS), CBT, body centered psychotherapy, mindfulness, and sand tray therapy to alleviate avoidance and troublesome symptoms in order to assist clients in creating health.
My mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability so they can organically evolve into their ideal self. I utilize a variety of efficacious treatment approaches in constructing a tailored journey towards balance, health, and success. I possess a high-energy, yet compassionate, therapeutic approach to promote each person's desired level of success. I especially enjoy working with other mental health and health care professionals to enable them to perform their jobs more effectively.
, IFS, TA, DNMS), CBT, body centered psychotherapy, mindfulness, and sand tray therapy to alleviate avoidance and troublesome symptoms in order to assist clients in creating health.
My mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability so they can organically evolve into their ideal self. I utilize a variety of efficacious treatment approaches in constructing a tailored journey towards balance, health, and success. I possess a high-energy, yet compassionate, therapeutic approach to promote each person's desired level of success. I especially enjoy working with other mental health and health care professionals to enable them to perform their jobs more effectively.
Time 4 Change
Drug & Alcohol Counselor, LMSW, LAADAC, ICAADC, SAP
Verified Verified
1 Endorsed
Serves Area
Evidence Base, TF- CBT, Dual diagnosis
It is never too late to improve “you” everyone has traveled down the road of uncertainty and it can be overwhelming BUT the real journey begins when you begin to write your ending story and YES it is possible because something can be what you choose to make it whether positive or negative “You have choices”
Evidence Base, TF- CBT, Dual diagnosis
It is never too late to improve “you” everyone has traveled down the road of uncertainty and it can be overwhelming BUT the real journey begins when you begin to write your ending story and YES it is possible because something can be what you choose to make it whether positive or negative “You have choices”
I use Cognitive Behavior Therapy, Trauma-Focused, and Solution-Focused Therapy.
Life is full of ups and downs as we all know. However, sometimes it seems as if there are more downs than ups, and you need help finding out where things went wrong. You are not alone on your journey of life.
I use Cognitive Behavior Therapy, Trauma-Focused, and Solution-Focused Therapy.
Life is full of ups and downs as we all know. However, sometimes it seems as if there are more downs than ups, and you need help finding out where things went wrong. You are not alone on your journey of life.
Liza Varlan
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Serves Area
Waitlist for new clients
I am trained in EMDR, DBT, CBT, SMART, and other focused modalities.
I understand reaching out for help takes courage and bravery. In my practice, I hope to create a safe and empathetic space for all struggling with life’s challenges. I am passionate about helping clients reach balance in life after difficult events. I have 7 years experience providing therapy to adults and children who have experienced traumatic experiences.
I am trained in EMDR, DBT, CBT, SMART, and other focused modalities.
I understand reaching out for help takes courage and bravery. In my practice, I hope to create a safe and empathetic space for all struggling with life’s challenges. I am passionate about helping clients reach balance in life after difficult events. I have 7 years experience providing therapy to adults and children who have experienced traumatic experiences.
He practices with a primary focus from a Person-Centered and Cognitive Behavioral approach.
Taylor Kemp is a Licensed Professional Counselor (Temp) being supervised by Dr. Charles Ihrig, PhD., LPC-MHSP. Taylor received his Master’s in Clinical Mental Health Counseling from Trevecca Nazarene University and has been working in the mental health field in both clinical and operational management roles for 5 years. Taylor is passionate about increasing access to mental health care and is excited to bring needed services to Memphis and the surrounding areas.
He practices with a primary focus from a Person-Centered and Cognitive Behavioral approach.
Taylor Kemp is a Licensed Professional Counselor (Temp) being supervised by Dr. Charles Ihrig, PhD., LPC-MHSP. Taylor received his Master’s in Clinical Mental Health Counseling from Trevecca Nazarene University and has been working in the mental health field in both clinical and operational management roles for 5 years. Taylor is passionate about increasing access to mental health care and is excited to bring needed services to Memphis and the surrounding areas.
As an eclectic, holistic, Adventure Therapist, my approach draws upon Person-Centered, Mindfulness, Cognitive-Behavioral, Somatic, Solutions-Focused, Nature-Based and Internal Family Systems lenses.
Therapy offers an opportunity to heal, learn, discover, and grow into who we want to truly be in this world. I enjoy working with clients who have goals and desires to work through trauma and problematic symptoms and behaviors and towards lasting healing and personal growth. No matter what brings you to therapy, we will work collaboratively towards your therapeutic goals and overall wellness.
As an eclectic, holistic, Adventure Therapist, my approach draws upon Person-Centered, Mindfulness, Cognitive-Behavioral, Somatic, Solutions-Focused, Nature-Based and Internal Family Systems lenses.
Therapy offers an opportunity to heal, learn, discover, and grow into who we want to truly be in this world. I enjoy working with clients who have goals and desires to work through trauma and problematic symptoms and behaviors and towards lasting healing and personal growth. No matter what brings you to therapy, we will work collaboratively towards your therapeutic goals and overall wellness.
Savannah Burton
Licensed Professional Counselor, LPC-, MHSP, S, PMH-C
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
I frequently use CBT, REBT, motivational interviewing and specialize in anxiety, depression, substance abuse/addictive behaviors, and pregnancy/postpartum & women's health issues.
Are you tired of repeating the same old patterns? Do you feel disconnected from your life? Are you wondering if what you're feeling is "normal?" My therapeutic mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability in a safe and non-judgmental environment. My style is relational, direct, and genuine.
I frequently use CBT, REBT, motivational interviewing and specialize in anxiety, depression, substance abuse/addictive behaviors, and pregnancy/postpartum & women's health issues.
Are you tired of repeating the same old patterns? Do you feel disconnected from your life? Are you wondering if what you're feeling is "normal?" My therapeutic mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability in a safe and non-judgmental environment. My style is relational, direct, and genuine.
