Cognitive Behavioral (CBT) Therapists in Memphis, TN
My approach is grounded in mindfulness-based (DBT) and cognitive-behavioral ( CBT) strategies, often incorporating creative expression for those who find traditional talk therapy limiting.
I am a Licensed Professional Counselor with over 13 years of experience licensed in Tennessee, Oregon, and Florida. I hold a Master’s degree in Clinical Mental Health Counseling from the University of Memphis. My background as a graduate in Fine Arts (Painting) deeply informs my practice, allowing me to bring a creative, holistic perspective to therapy.
My approach is grounded in mindfulness-based (DBT) and cognitive-behavioral ( CBT) strategies, often incorporating creative expression for those who find traditional talk therapy limiting.
I am a Licensed Professional Counselor with over 13 years of experience licensed in Tennessee, Oregon, and Florida. I hold a Master’s degree in Clinical Mental Health Counseling from the University of Memphis. My background as a graduate in Fine Arts (Painting) deeply informs my practice, allowing me to bring a creative, holistic perspective to therapy.
Multi-State licensed Clinical Social worker with 15 + years of experience in the field. Dedicated to serving patients and people in a meaningful way, listening to their concerns, and helping them learn how to approach their mental, emotional, and behavioral problems. Excel at providing children, adolescents, adults, couples with individual psychotherapy to help them facilitate social, vocational, and personal adjustment to allow them to lead more meaningful and fulfilling lives.
Multi-State licensed Clinical Social worker with 15 + years of experience in the field. Dedicated to serving patients and people in a meaningful way, listening to their concerns, and helping them learn how to approach their mental, emotional, and behavioral problems. Excel at providing children, adolescents, adults, couples with individual psychotherapy to help them facilitate social, vocational, and personal adjustment to allow them to lead more meaningful and fulfilling lives.
Do you feel the need to share your thoughts but hesitate to confide in friends or family? Are relationship issues, the loss of a loved one, parenting challenges, the transition to an "empty nester" phase, or the aftermath of divorce causing you distress? If you've responded affirmatively to any of these life stressors, consider letting me guide you towards the path of mental fitness.
Do you feel the need to share your thoughts but hesitate to confide in friends or family? Are relationship issues, the loss of a loved one, parenting challenges, the transition to an "empty nester" phase, or the aftermath of divorce causing you distress? If you've responded affirmatively to any of these life stressors, consider letting me guide you towards the path of mental fitness.
I utilize a holistic approach that incorporates CBT, DBT, EMDR, IFS, mindfulness, and somatic experiencing.
I am Channelle Reinhardt and my focus areas include Trauma-Informed Care: Understanding the impact of trauma on mental health and tailoring interventions accordingly. Attachment and Relationships: Exploring how past trauma affects current relationships and developing healthier patterns. Coping Strategies: Teaching clients skills to manage symptoms of anxiety, depression, and PTSD. Mindfulness and Self-Compassion: Encouraging practices that promote self-awareness and emotional regulation. Integration of Mind and Body:
I utilize a holistic approach that incorporates CBT, DBT, EMDR, IFS, mindfulness, and somatic experiencing.
I am Channelle Reinhardt and my focus areas include Trauma-Informed Care: Understanding the impact of trauma on mental health and tailoring interventions accordingly. Attachment and Relationships: Exploring how past trauma affects current relationships and developing healthier patterns. Coping Strategies: Teaching clients skills to manage symptoms of anxiety, depression, and PTSD. Mindfulness and Self-Compassion: Encouraging practices that promote self-awareness and emotional regulation. Integration of Mind and Body:
I work with a variety of different presenting concerns including anxiety, depression, intrapersonal and interpersonal struggles, and stress management. My clinical interests are in family of origin, attachment issues, and working with athletes. I work from a psychodynamic, person-centered approach and integrate different modalities based on individual need to meet you where you are at to help facilitate change and reach your goals. Through building a compassionate, authentic, and non-judgmental therapeutic relationship, my clients can feel safe and vulnerable to discuss their deepest struggles.
I work with a variety of different presenting concerns including anxiety, depression, intrapersonal and interpersonal struggles, and stress management. My clinical interests are in family of origin, attachment issues, and working with athletes. I work from a psychodynamic, person-centered approach and integrate different modalities based on individual need to meet you where you are at to help facilitate change and reach your goals. Through building a compassionate, authentic, and non-judgmental therapeutic relationship, my clients can feel safe and vulnerable to discuss their deepest struggles.
Since 2010, I’ve been a trusted partner for my clients in order to help them achieve healthy and balanced personal lives and relationships. As a Licensed Professional Counselor/Supervisor, I’m deeply committed to being there when you need me most—helping you explore, heal, and move forward into a happy and healthy mindset.
Since 2010, I’ve been a trusted partner for my clients in order to help them achieve healthy and balanced personal lives and relationships. As a Licensed Professional Counselor/Supervisor, I’m deeply committed to being there when you need me most—helping you explore, heal, and move forward into a happy and healthy mindset.
I use a combination of techniques, including Cognitive Behavioral Therapy, Talk Therapy, Problem Solving and Person-Centered therapies, with the provision of coping skills and resources to assist clients on their life journey.
I am a Licensed Clinical Social Worker, with 25+ years of experience providing counseling services to adult individuals who may be suffering from emotional, behavioral, and mental health issues. I am passionate about working with others, and strive to provide clients with the resources and skills they need to navigate their way in an ever changing, and often times, challenging world that we live in.
I use a combination of techniques, including Cognitive Behavioral Therapy, Talk Therapy, Problem Solving and Person-Centered therapies, with the provision of coping skills and resources to assist clients on their life journey.
I am a Licensed Clinical Social Worker, with 25+ years of experience providing counseling services to adult individuals who may be suffering from emotional, behavioral, and mental health issues. I am passionate about working with others, and strive to provide clients with the resources and skills they need to navigate their way in an ever changing, and often times, challenging world that we live in.
I often use cognitive behavioral therapy, relaxation and mindfulness approaches, and hypnotherapy.
As a 3rd year Doctor of Behavioral Health student, with 22 years of experience in providing anger management counseling, you are in good hands! Sunday groups are available. call 901.608.1000. www.gotangermanagement.com
I often use cognitive behavioral therapy, relaxation and mindfulness approaches, and hypnotherapy.
As a 3rd year Doctor of Behavioral Health student, with 22 years of experience in providing anger management counseling, you are in good hands! Sunday groups are available. call 901.608.1000. www.gotangermanagement.com
Through gentle, evidence-based methods like CBT and mindfulness, I help clients find calm, build coping skills, and navigate life's ups and downs with confidence and care.
Feeling overwhelmed, unheard, or stuck?
Life's challenges can feel isolating, especially when you're juggling the demands of relationships, parenting, or adjusting to postpartum changes. Perhaps you're navigating resentment in your relationship, struggling with familial issues, or feeling disconnected from your partner.
As a licensed therapist specializing in Women's Issues, Anxiety, and Relationship Challenges, I understand the unique pressures you may be facing. I provide compassionate, results-driven therapy designed to help you regain clarity, strengthen your relationships, and better understand and manage your emotions.
Through gentle, evidence-based methods like CBT and mindfulness, I help clients find calm, build coping skills, and navigate life's ups and downs with confidence and care.
Feeling overwhelmed, unheard, or stuck?
Life's challenges can feel isolating, especially when you're juggling the demands of relationships, parenting, or adjusting to postpartum changes. Perhaps you're navigating resentment in your relationship, struggling with familial issues, or feeling disconnected from your partner.
As a licensed therapist specializing in Women's Issues, Anxiety, and Relationship Challenges, I understand the unique pressures you may be facing. I provide compassionate, results-driven therapy designed to help you regain clarity, strengthen your relationships, and better understand and manage your emotions.
My office is a safe place to heal from deep pain and dark secrets and resolve emotionally complex situations. I can help you move on and chart a new course. I am very relaxed and informal. I am not conventional, stuffy, or judgmental. Not churchy. I work quietly and deeply. I work well with sensitive people troubled by their minds, feelings, and personal or societal unrest. I can help you set healthier boundaries with family, work, friends, and lovers. Only telehealth appointments are open for the foreseeable future.
My office is a safe place to heal from deep pain and dark secrets and resolve emotionally complex situations. I can help you move on and chart a new course. I am very relaxed and informal. I am not conventional, stuffy, or judgmental. Not churchy. I work quietly and deeply. I work well with sensitive people troubled by their minds, feelings, and personal or societal unrest. I can help you set healthier boundaries with family, work, friends, and lovers. Only telehealth appointments are open for the foreseeable future.
I specifically use Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Supportive therapy, and Solution-focused strategies in my therapeutic approach.
My goal is to offer tangible skills you can use outside of session to help feel empowered and manage symptoms that are present,
I specifically use Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Supportive therapy, and Solution-focused strategies in my therapeutic approach.
My goal is to offer tangible skills you can use outside of session to help feel empowered and manage symptoms that are present,
The clients I work with often face challenges navigating life’s complexities for various reasons. Some may be experiencing grief due to the loss of a loved one, a major life transition, or unmet expectations. Others struggle to process traumatic experiences, finding it difficult to access their emotions and turning to numbing behaviors instead. Many feel overwhelmed by the pressure to meet both external and internal standards. Whatever the obstacle, we approach it together with compassion, non-judgment, and a focus on finding clarity and healing.
The clients I work with often face challenges navigating life’s complexities for various reasons. Some may be experiencing grief due to the loss of a loved one, a major life transition, or unmet expectations. Others struggle to process traumatic experiences, finding it difficult to access their emotions and turning to numbing behaviors instead. Many feel overwhelmed by the pressure to meet both external and internal standards. Whatever the obstacle, we approach it together with compassion, non-judgment, and a focus on finding clarity and healing.
I work with adults 18+ who may be struggling with anxiety, depression, trauma, life changes, and eating disorders. I provide a warm, compassionate, and accepting approach rooted in humanistic principles. I believe you have everything you need within you to heal. My role is to guide you in discovering your unique strengths so you can connect with your inner self and live a mentally healthier life. I look forward to supporting you on your healing journey!
I work with adults 18+ who may be struggling with anxiety, depression, trauma, life changes, and eating disorders. I provide a warm, compassionate, and accepting approach rooted in humanistic principles. I believe you have everything you need within you to heal. My role is to guide you in discovering your unique strengths so you can connect with your inner self and live a mentally healthier life. I look forward to supporting you on your healing journey!
I provide evidence-based treatment tailored to high-functioning individuals, including Acceptance and Commitment Therapy, Cognitive Processing Therapy, and DBT-informed approaches.
You’re successful, driven, and used to functioning at a high level—but pressure, trauma, injury recovery, and burnout often come with the territory. I work with athletes, high-achieving professionals, and Veterans who want structured, effective psychological care without unnecessary friction. My role is to help you regain clarity, resilience, and emotional control so you can perform well not just outwardly, but internally—at work, at home, and in life.
I provide evidence-based treatment tailored to high-functioning individuals, including Acceptance and Commitment Therapy, Cognitive Processing Therapy, and DBT-informed approaches.
You’re successful, driven, and used to functioning at a high level—but pressure, trauma, injury recovery, and burnout often come with the territory. I work with athletes, high-achieving professionals, and Veterans who want structured, effective psychological care without unnecessary friction. My role is to help you regain clarity, resilience, and emotional control so you can perform well not just outwardly, but internally—at work, at home, and in life.
I often use Cognitive Behavioral Therapy in my practice.
Are you struggling to cope with the stressors of daily life? Having some difficulty adjusting to a recent life change? Experiencing anxiety, depression, or some thoughts and feelings that are distressing? In life we all experience seasons that can be overwhelming. Therapy helps to provide us with healthy tools to adjust to the things life might throw our way. My name is Bianca Powell and I am a clinical therapist with a master's degree in social work. As your therapist I will work with you to learn healthy coping skills while identifying and building on your personal strengths.
I often use Cognitive Behavioral Therapy in my practice.
Are you struggling to cope with the stressors of daily life? Having some difficulty adjusting to a recent life change? Experiencing anxiety, depression, or some thoughts and feelings that are distressing? In life we all experience seasons that can be overwhelming. Therapy helps to provide us with healthy tools to adjust to the things life might throw our way. My name is Bianca Powell and I am a clinical therapist with a master's degree in social work. As your therapist I will work with you to learn healthy coping skills while identifying and building on your personal strengths.
I am a Licensed Clinical Social Worker with over 20 years of experience both as a therapist and as a Clinical Director working in residential rehab, inpatient hospital, partial hospitalization, intensive outpatient, and outpatient agencies supporting adults as they navigate life’s challenges, heal from trauma and grief, and work toward greater emotional well-being. At the heart of my work is a deep belief that every person carries strengths, resilience, and the capacity for meaningful change even during the most difficult seasons of life.
I am a Licensed Clinical Social Worker with over 20 years of experience both as a therapist and as a Clinical Director working in residential rehab, inpatient hospital, partial hospitalization, intensive outpatient, and outpatient agencies supporting adults as they navigate life’s challenges, heal from trauma and grief, and work toward greater emotional well-being. At the heart of my work is a deep belief that every person carries strengths, resilience, and the capacity for meaningful change even during the most difficult seasons of life.
As a proud native Memphian, I bring not only a deep connection to our community but also a genuine passion for helping others work through life’s challenges. I specialize in counseling adolescents and women, guiding them through struggles with depression, anxiety, and goal setting. Whether you’re navigating a difficult moment or striving to create a new path forward, I offer a space where you’ll feel seen, heard, and supported.
As a proud native Memphian, I bring not only a deep connection to our community but also a genuine passion for helping others work through life’s challenges. I specialize in counseling adolescents and women, guiding them through struggles with depression, anxiety, and goal setting. Whether you’re navigating a difficult moment or striving to create a new path forward, I offer a space where you’ll feel seen, heard, and supported.
My most common theoretical approaches are Cognitive Behavioral Therapist, Dialectic Behavioral, Systemic and Humanistic (Strength Based).
Hi! My name is Patricia Miller Licensed Marriage and Family Therapist. My approach to therapy is seeing the Whole person I like to get to know my clients as themselves first and then I learn about the traumas and past experiences. This allows us to build a solid therapeutic rapport and promotes long lasting healing in the long run. My areas of focus are: depression, anxiety, life transition, trauma and addiction.
My most common theoretical approaches are Cognitive Behavioral Therapist, Dialectic Behavioral, Systemic and Humanistic (Strength Based).
Hi! My name is Patricia Miller Licensed Marriage and Family Therapist. My approach to therapy is seeing the Whole person I like to get to know my clients as themselves first and then I learn about the traumas and past experiences. This allows us to build a solid therapeutic rapport and promotes long lasting healing in the long run. My areas of focus are: depression, anxiety, life transition, trauma and addiction.
I have provided services virtually for several years and utilize a whole person systems approach coupled with cognitive-behavioral therapy as well as focuses on relationship impact.
Are you facing a challenging time in your life? Maybe you are not feeling joy, are
often feeling sad or anxious, or a relationship is not going the way you would like with a friend, significant other, or coworker. Whatever the need is, no matter how small or big, we can team up to improve your life experience. I am passionate about supporting people as they move through emotional growth and partner with you to create a change path tailored to your needs. I approach therapy with a growth can be exciting and fulfilling mindset. Navigation of life is much better when you have a committed therapist by your side.
I have provided services virtually for several years and utilize a whole person systems approach coupled with cognitive-behavioral therapy as well as focuses on relationship impact.
Are you facing a challenging time in your life? Maybe you are not feeling joy, are
often feeling sad or anxious, or a relationship is not going the way you would like with a friend, significant other, or coworker. Whatever the need is, no matter how small or big, we can team up to improve your life experience. I am passionate about supporting people as they move through emotional growth and partner with you to create a change path tailored to your needs. I approach therapy with a growth can be exciting and fulfilling mindset. Navigation of life is much better when you have a committed therapist by your side.
I have been heavily trained in cognitive behavioral therapy, mindfulness therapy, and reality therapy.
Welcome! I have a drive to help those who are struggling with autism spectrum disorder, addiction, trauma, anxiety, and depression. I work at a pace that is comfortable with you to ensure that you receive the right amount of care as possible as we go on this journey of healing together. I work to aid you with helpful coping skills, relationship building/repairing, communication skills, and finding self-identity. My objective is to get to the point where you will confidently be able to help yourself with the skills you develop over time.
I have been heavily trained in cognitive behavioral therapy, mindfulness therapy, and reality therapy.
Welcome! I have a drive to help those who are struggling with autism spectrum disorder, addiction, trauma, anxiety, and depression. I work at a pace that is comfortable with you to ensure that you receive the right amount of care as possible as we go on this journey of healing together. I work to aid you with helpful coping skills, relationship building/repairing, communication skills, and finding self-identity. My objective is to get to the point where you will confidently be able to help yourself with the skills you develop over time.
