Cognitive Behavioral (CBT) Therapists in Memphis, TN
REBT, CBT, and ACT are my go-tos!
I may be the ideal therapist for you if you are struggling with life transitions, anxiety, depression, ADHD/Neurodivergence life management, decision-making, career/lifestyle choices, or any and all of the above!
REBT, CBT, and ACT are my go-tos!
I may be the ideal therapist for you if you are struggling with life transitions, anxiety, depression, ADHD/Neurodivergence life management, decision-making, career/lifestyle choices, or any and all of the above!
Hello! I'm Sean Gearson, I'm a licensed Professional Counselor in the state of Tennessee. I graduated with a master's degree in counseling from Harding School of Theology in 2010 and have been working with youth and families ever since. I take a client centered and solution focused approach to therapy and have expertise work with survivors of trauma and traumatic grief. I hope to provide a warm and safe therapeutic environment for people to find rest and healing. If you are looking for a brash, confrontational therapist you might want to keep looking.
Hello! I'm Sean Gearson, I'm a licensed Professional Counselor in the state of Tennessee. I graduated with a master's degree in counseling from Harding School of Theology in 2010 and have been working with youth and families ever since. I take a client centered and solution focused approach to therapy and have expertise work with survivors of trauma and traumatic grief. I hope to provide a warm and safe therapeutic environment for people to find rest and healing. If you are looking for a brash, confrontational therapist you might want to keep looking.
I am a Licensed Clinical Social Worker in Tennessee. I have worked with clients with a wide range of concerns including anxiety, life changes, relationship issues, grief and loss, domestic violence, eating disorders, and those who have experienced physical or emotional abuse or trauma. I have also worked in the field of hospice and terminal illness.
I am a Licensed Clinical Social Worker in Tennessee. I have worked with clients with a wide range of concerns including anxiety, life changes, relationship issues, grief and loss, domestic violence, eating disorders, and those who have experienced physical or emotional abuse or trauma. I have also worked in the field of hospice and terminal illness.
I am attachment and systems based and work out of/trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, psychoanalysis, and EMDR.
Today you took the first step in seeking help and that is a brave thing. I am honored to be one of the people you are thinking about. Healing happens when we look at all of ourselves; our whole selves and our whole family system whether born to it or finding it along the way. Healing can happen at any age and it’s never too early or too late to work on the array of trauma and experiences that have gotten us to the point we are at. Through learning about how our brain works best, learning better coping skills or communication skills and regulating our nervous system we can find some peace.
I am attachment and systems based and work out of/trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, psychoanalysis, and EMDR.
Today you took the first step in seeking help and that is a brave thing. I am honored to be one of the people you are thinking about. Healing happens when we look at all of ourselves; our whole selves and our whole family system whether born to it or finding it along the way. Healing can happen at any age and it’s never too early or too late to work on the array of trauma and experiences that have gotten us to the point we are at. Through learning about how our brain works best, learning better coping skills or communication skills and regulating our nervous system we can find some peace.
There are times when life becomes difficult. Obstacles present themselves, and you need guidance on how to overcome or cope with them. Challenges, including trauma, addictions, communication problems, and stress, could cause a once-balanced lifestyle to become chaotic. Also, if you are struggling with grief of any measure, loss through death, or life as it once was, let's make a plan to see you through the clouds of sorrow. Everyone needs an advocate; in those times, I am there to help clients move forward and navigate.
There are times when life becomes difficult. Obstacles present themselves, and you need guidance on how to overcome or cope with them. Challenges, including trauma, addictions, communication problems, and stress, could cause a once-balanced lifestyle to become chaotic. Also, if you are struggling with grief of any measure, loss through death, or life as it once was, let's make a plan to see you through the clouds of sorrow. Everyone needs an advocate; in those times, I am there to help clients move forward and navigate.
I have additional trainings in Dialectical Behavior Therapy and Cognitive Behavior Therapy, Motivational Interviewing, and Eye-Movement Desensitization Reprocessing (EMDR).
Searching for someone to help when we are struggling can be difficult and uncomfortable. I want to make that process a little bit easier by employing a non-judgmental approach to meet someone where they are. My name is Matt Stamps, and I am a Licensed Professional Counselor. I believe in an empathic approach to therapy in which I work with my clients as partners to heal and recover within our mental health issues. I utilize evidence-based approaches to help my clients in developing coping skills and new perspectives to improve day-to-day life.
I have additional trainings in Dialectical Behavior Therapy and Cognitive Behavior Therapy, Motivational Interviewing, and Eye-Movement Desensitization Reprocessing (EMDR).
Searching for someone to help when we are struggling can be difficult and uncomfortable. I want to make that process a little bit easier by employing a non-judgmental approach to meet someone where they are. My name is Matt Stamps, and I am a Licensed Professional Counselor. I believe in an empathic approach to therapy in which I work with my clients as partners to heal and recover within our mental health issues. I utilize evidence-based approaches to help my clients in developing coping skills and new perspectives to improve day-to-day life.
Estamos en un pais que nos ha dado muchas cosas buenas pero que al mismo tiempo trae sus complicaciones y experiencias dificiles. Existen muchas limitaciones para acceder a servicios, pero yo trabajo con mi equipo para asegurarme que puedas tener apoyo emocional de calidad, con compasion y sin juzgamientos. El ajustarse a un nuevo ritmo de vida, dejar nuestras familas atras, enfrentarse a un nuevo mundo con nuestros hijos, el miedo a las politicas, la exclusion, el racismo y la violencia entre muchos otros conflctos pueden lastimar nuestra salud mental y yo estaria feliz de poder apoyarte y guiarte en el proceso de sanar.
Estamos en un pais que nos ha dado muchas cosas buenas pero que al mismo tiempo trae sus complicaciones y experiencias dificiles. Existen muchas limitaciones para acceder a servicios, pero yo trabajo con mi equipo para asegurarme que puedas tener apoyo emocional de calidad, con compasion y sin juzgamientos. El ajustarse a un nuevo ritmo de vida, dejar nuestras familas atras, enfrentarse a un nuevo mundo con nuestros hijos, el miedo a las politicas, la exclusion, el racismo y la violencia entre muchos otros conflctos pueden lastimar nuestra salud mental y yo estaria feliz de poder apoyarte y guiarte en el proceso de sanar.
Teresa Hall-Franklin
Licensed Professional Counselor, EdS, LPC-S, MHSP, NCC, BC-TMH
2 Endorsed
Memphis, TN 38125
I am a Certified CBT & Somatic Therapy for Complex Trauma Therapist.
As a 2026 Doctor of Behavioral Health candidate with 24 years of experience, you're in good hands! I am an advocate for acceptance and safe spaces for all. Through a nonjudgmental approach to healing and recovery, I offer talk and somatic counseling as tools to support personal & professional goal attainment, unexpected life events, & painful experiences. I enjoy helping couples build stronger bonds and thrive in marriage. It's a pleasure to walk alongside you on your journey to emotional and behavioral restoration. Call or text 901.608.1000 for the next available appointment.
I am a Certified CBT & Somatic Therapy for Complex Trauma Therapist.
As a 2026 Doctor of Behavioral Health candidate with 24 years of experience, you're in good hands! I am an advocate for acceptance and safe spaces for all. Through a nonjudgmental approach to healing and recovery, I offer talk and somatic counseling as tools to support personal & professional goal attainment, unexpected life events, & painful experiences. I enjoy helping couples build stronger bonds and thrive in marriage. It's a pleasure to walk alongside you on your journey to emotional and behavioral restoration. Call or text 901.608.1000 for the next available appointment.
I am a licensed therapist with 30+ years of experience working with adults and couples navigating life challenges, relationship concerns, and personal growth. I believe therapy is most helpful when people feel respected, understood, and supported in exploring both difficulties and strengths. My goal is to provide a thoughtful, collaborative space where clients can gain insight, develop practical tools, and move toward meaningful and lasting change.
I am a licensed therapist with 30+ years of experience working with adults and couples navigating life challenges, relationship concerns, and personal growth. I believe therapy is most helpful when people feel respected, understood, and supported in exploring both difficulties and strengths. My goal is to provide a thoughtful, collaborative space where clients can gain insight, develop practical tools, and move toward meaningful and lasting change.
Forward Counseling of the Mid South
Clinical Social Work/Therapist, LCSW, LPC, PMHNP, LMFT
2 Endorsed
Memphis, TN 38117
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
I believe the therapeutic relationship is an organic experience that cannot be created elsewhere. My experience has shown me that each of us walks our own path and that no two are the same. Having support while walking your path can be just the thing to make the difference. I strive to provide safety so that you can talk about your life, your family, your pain, and sit in the tension to ultimately begin living more authentically. I work from a holistic approach; given that, we will develop the best course of treatment for your needs, together.
I believe the therapeutic relationship is an organic experience that cannot be created elsewhere. My experience has shown me that each of us walks our own path and that no two are the same. Having support while walking your path can be just the thing to make the difference. I strive to provide safety so that you can talk about your life, your family, your pain, and sit in the tension to ultimately begin living more authentically. I work from a holistic approach; given that, we will develop the best course of treatment for your needs, together.
I'm a Licensed Professional Counselor (LPC-MHSP), Licensed Marriage and Family Therapist Associate (LMFT-A), and EMDR-trained clinician who is passionate about helping individuals and couples gain clarity, healing, and confidence. I provide a warm, affirming space where you can feel safe exploring the patterns, experiences, and relationships that shape you life. My goal is to empower you with insight and practical tools so you can move forward with strength and intention.
I'm a Licensed Professional Counselor (LPC-MHSP), Licensed Marriage and Family Therapist Associate (LMFT-A), and EMDR-trained clinician who is passionate about helping individuals and couples gain clarity, healing, and confidence. I provide a warm, affirming space where you can feel safe exploring the patterns, experiences, and relationships that shape you life. My goal is to empower you with insight and practical tools so you can move forward with strength and intention.
I primarily use Cognitive Behavioral Therapy ( CBT), Psychodynamic Therapy, and Mindfulness-based approaches.
Struggles with confidence, insecurities, unaddressed trauma, inappropriate coping skills, and a host of other barriers can prevent us from living our best lives. These challenges often lead to anxiety, depression, impulsivity, dissociation, and other mental health issues that hinder our well-being. Consequently, these factors can interfere with our ability to navigate life transitions and form healthy relationships. This doesn't have to be your reality.
I primarily use Cognitive Behavioral Therapy ( CBT), Psychodynamic Therapy, and Mindfulness-based approaches.
Struggles with confidence, insecurities, unaddressed trauma, inappropriate coping skills, and a host of other barriers can prevent us from living our best lives. These challenges often lead to anxiety, depression, impulsivity, dissociation, and other mental health issues that hinder our well-being. Consequently, these factors can interfere with our ability to navigate life transitions and form healthy relationships. This doesn't have to be your reality.
This may include Cognitive Behavioral Therapy ( CBT), mindfulness practices, solution-focused techniques, and strengths-based approaches, all integrated to help clients overcome challenges and achieve their goals.
Are you struggling to make healthier life choices, manage anxiety, depression or stress? You’re not alone. Life’s challenges can trap us in cycles of stress, self-doubt, and negative thoughts that may feel impossible to break. You might know you’re ready for change but feel unsure how to move forward. That’s where I come in. As a Licensed Clinical Social Worker and Wellness Coach, I help people who experience anxiety, recurring life stressors, or personal health challenges, to become free by identifying what’s holding them back and develop actionable steps and solutions; to build lasting, positive change in your life.
This may include Cognitive Behavioral Therapy ( CBT), mindfulness practices, solution-focused techniques, and strengths-based approaches, all integrated to help clients overcome challenges and achieve their goals.
Are you struggling to make healthier life choices, manage anxiety, depression or stress? You’re not alone. Life’s challenges can trap us in cycles of stress, self-doubt, and negative thoughts that may feel impossible to break. You might know you’re ready for change but feel unsure how to move forward. That’s where I come in. As a Licensed Clinical Social Worker and Wellness Coach, I help people who experience anxiety, recurring life stressors, or personal health challenges, to become free by identifying what’s holding them back and develop actionable steps and solutions; to build lasting, positive change in your life.
Hi, my name is Tia Kyles Jackson and I am a Licensed Clinical Social Worker with over 30 years of experience working with children, youth and adults to help them deal with difficult life changing events and mental health issues. I also offer support, guidance and a listening ear when needed.
Hi, my name is Tia Kyles Jackson and I am a Licensed Clinical Social Worker with over 30 years of experience working with children, youth and adults to help them deal with difficult life changing events and mental health issues. I also offer support, guidance and a listening ear when needed.
Hello and welcome! I work with clients across multiple treatment settings, including residential, IOP, and virtual counseling, with virtual being a primary focus. I reside in Tennessee and am licensed to practice in six states. I am a Nationally Certified Counselor and a member of the American Counseling Association. Welcome to the next step on your healing journey—I look forward to working with you! Again, welcome to Octave!
Hello and welcome! I work with clients across multiple treatment settings, including residential, IOP, and virtual counseling, with virtual being a primary focus. I reside in Tennessee and am licensed to practice in six states. I am a Nationally Certified Counselor and a member of the American Counseling Association. Welcome to the next step on your healing journey—I look forward to working with you! Again, welcome to Octave!
Have stressful life events left you feeling tired, anxious, or overwhelmed? Have you tried to make changes, but nothing seems to work? Is your child having struggles related to their identity, managing heavy emotions, or expressing their needs? If so, I am here to help.
Have stressful life events left you feeling tired, anxious, or overwhelmed? Have you tried to make changes, but nothing seems to work? Is your child having struggles related to their identity, managing heavy emotions, or expressing their needs? If so, I am here to help.
We are filling the gap between surviving and thriving. Your mental health care should be effective, easy, and fun. When life has you feeling down, our qualified & compassionate therapists are here to help you feel better.
We are filling the gap between surviving and thriving. Your mental health care should be effective, easy, and fun. When life has you feeling down, our qualified & compassionate therapists are here to help you feel better.
My approach blends (SFBT), (DBT), (ACT), and ( CBT) to create an individualized treatment model
Welcome! and congratulations on taking the first step toward your healing journey. As your psychotherapist, I will employ a collaborative approach to therapy that is grounded in authenticity, directness, and compassion and work intently at understanding your specific goals and needs. In a safe and supportive space, I approach all difficulties systemically and work to shift both individuals and thought patterns to provide comprehensive, long-lasting results. Trained in an integrative model, I understand that one size does not fit all and can tailor therapeutic treatment to fit each client’s unique strengths and challenges.
My approach blends (SFBT), (DBT), (ACT), and ( CBT) to create an individualized treatment model
Welcome! and congratulations on taking the first step toward your healing journey. As your psychotherapist, I will employ a collaborative approach to therapy that is grounded in authenticity, directness, and compassion and work intently at understanding your specific goals and needs. In a safe and supportive space, I approach all difficulties systemically and work to shift both individuals and thought patterns to provide comprehensive, long-lasting results. Trained in an integrative model, I understand that one size does not fit all and can tailor therapeutic treatment to fit each client’s unique strengths and challenges.
If you're looking for a quality, affordable and convenient social work supervision experience then search no more. As the owner of Best Practice Supervision, Coaching & Consulting, I provide clinical social worker supervision to LMSWs seeking LCSW licensure as well as assist with exam prep (emphasizing test taking strategies) for those seeking LMSWs in the States of TN & AR, provide online and face to face clinical supervision in the Memphis and Mid-South area for those seeking a close and easily accessible commute. I am also a “Practice Monitor” for those who have been sanctioned by TN & AR SW Boards. Group option for LPCs.
If you're looking for a quality, affordable and convenient social work supervision experience then search no more. As the owner of Best Practice Supervision, Coaching & Consulting, I provide clinical social worker supervision to LMSWs seeking LCSW licensure as well as assist with exam prep (emphasizing test taking strategies) for those seeking LMSWs in the States of TN & AR, provide online and face to face clinical supervision in the Memphis and Mid-South area for those seeking a close and easily accessible commute. I am also a “Practice Monitor” for those who have been sanctioned by TN & AR SW Boards. Group option for LPCs.
