Cognitive Behavioral (CBT) Therapists in Memphis, TN
My therapeutic approach blends evidence-based practices such as Trauma-Focused Cognitive Behavioral Therapy (TF- CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR), tailored specifically to each client's unique journey.
Are you ready to feel supported, understood, and empowered on your journey to healing? I'm Casey Permenter, a compassionate and dedicated Licensed Clinical Social Worker currently serving as Clinical Director at Pathways to Wellness. I specialize in supporting individuals of all ages navigating life's complex challenges, including ADHD, anxiety, depression, grief, and medical trauma. As a mother of a child with exceptional needs, I offer a deeply personal understanding of caregiving and the profound impacts of medical stress.
My therapeutic approach blends evidence-based practices such as Trauma-Focused Cognitive Behavioral Therapy (TF- CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR), tailored specifically to each client's unique journey.
Are you ready to feel supported, understood, and empowered on your journey to healing? I'm Casey Permenter, a compassionate and dedicated Licensed Clinical Social Worker currently serving as Clinical Director at Pathways to Wellness. I specialize in supporting individuals of all ages navigating life's complex challenges, including ADHD, anxiety, depression, grief, and medical trauma. As a mother of a child with exceptional needs, I offer a deeply personal understanding of caregiving and the profound impacts of medical stress.
Using evidence-based practices like EMDR and CBT, I offer a safe space to process pain, renew your mind, and align your healing journey with your spiritual values.
You’re a Christian woman who feels overwhelmed, anxious, or weighed down by sadness. Maybe you're carrying unresolved pain from childhood trauma, struggling to feel like yourself, or questioning your worth. You long for peace, clarity, and a deeper connection with God. You want to heal, move forward with confidence, and live with purpose—mentally, emotionally, and spiritually whole.
Using evidence-based practices like EMDR and CBT, I offer a safe space to process pain, renew your mind, and align your healing journey with your spiritual values.
You’re a Christian woman who feels overwhelmed, anxious, or weighed down by sadness. Maybe you're carrying unresolved pain from childhood trauma, struggling to feel like yourself, or questioning your worth. You long for peace, clarity, and a deeper connection with God. You want to heal, move forward with confidence, and live with purpose—mentally, emotionally, and spiritually whole.
New Directions Counseling Center
Licensed Professional Counselor, MEd, NCC, LPC
2 Endorsed
Online Only
At New Directions Counseling Center we have licensed therapists with a variety of skills including: Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused Cognitive Behavior Therapy, Grief Counseling, Marriage and Family Therapy, Dialectical Behavior Therapy, and Cognitive Behavior Therapy.
At New Directions Counseling Center our focus is to create a therapeutic environment for children, adolescents, adults, families, and couples to explore new directions and create positive changes in their lives. We believe in identifying and utilizing personal strengths in order to overcome obstacles and develop emotional, behavioral, and physical well-being.
At New Directions Counseling Center we have licensed therapists with a variety of skills including: Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused Cognitive Behavior Therapy, Grief Counseling, Marriage and Family Therapy, Dialectical Behavior Therapy, and Cognitive Behavior Therapy.
At New Directions Counseling Center our focus is to create a therapeutic environment for children, adolescents, adults, families, and couples to explore new directions and create positive changes in their lives. We believe in identifying and utilizing personal strengths in order to overcome obstacles and develop emotional, behavioral, and physical well-being.
C Nichole Nash
Licensed Clinical Mental Health Counselor, LCMHC, LPCMHSP
Serves Area
Waitlist for new clients
My focused approaches include: Acceptance Commitment Therapy, Cognitive Behavioral Therapy, Christian Faith-Based, Integrative, Narrative and Trauma-Informed
Sometimes, as you travel along the path of life, you encounter detours in the form of hurt, neglect, or loss that shift your direction and give you a false narrative about who you truly are. These detours may cause you to forget that you were always meant to thrive and not just survive in life. What if your path hasn't led to a dead-end but a new beginning? Would you be willing to explore unchartered territory that could lead to healing, acceptance, self-love, and empowerment?
My focused approaches include: Acceptance Commitment Therapy, Cognitive Behavioral Therapy, Christian Faith-Based, Integrative, Narrative and Trauma-Informed
Sometimes, as you travel along the path of life, you encounter detours in the form of hurt, neglect, or loss that shift your direction and give you a false narrative about who you truly are. These detours may cause you to forget that you were always meant to thrive and not just survive in life. What if your path hasn't led to a dead-end but a new beginning? Would you be willing to explore unchartered territory that could lead to healing, acceptance, self-love, and empowerment?
Carrie Ann Carr
Licensed Professional Counselor, MA, LCPC, LPC-S, LPCMHSP
5 Endorsed
Serves Area
Waitlist for new clients
I have been a clinician for 33 years I'm an EMDR certified clinician, consultant, and trainer with over 18 years of experience utilizing EMDR I also use ego state therapy (e.g., IFS, TA, DNMS), CBT, body centered psychotherapy, mindfulness, and sand tray therapy to alleviate avoidance and troublesome symptoms in order to assist clients in creating health.
My mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability so they can organically evolve into their ideal self. I utilize a variety of efficacious treatment approaches in constructing a tailored journey towards balance, health, and success. I possess a high-energy, yet compassionate, therapeutic approach to promote each person's desired level of success. I especially enjoy working with other mental health and health care professionals to enable them to perform their jobs more effectively.
I have been a clinician for 33 years I'm an EMDR certified clinician, consultant, and trainer with over 18 years of experience utilizing EMDR I also use ego state therapy (e.g., IFS, TA, DNMS), CBT, body centered psychotherapy, mindfulness, and sand tray therapy to alleviate avoidance and troublesome symptoms in order to assist clients in creating health.
My mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability so they can organically evolve into their ideal self. I utilize a variety of efficacious treatment approaches in constructing a tailored journey towards balance, health, and success. I possess a high-energy, yet compassionate, therapeutic approach to promote each person's desired level of success. I especially enjoy working with other mental health and health care professionals to enable them to perform their jobs more effectively.
15+ yrs experience in group, individual and Family sessions - Services included adults and adolescents - Cognitive Behavioral Therapy- Dialectical Behavioral Therapy and Solution Focuses Therapy.
Trauma, Anxiety, Depression and Addiction can be a devastating experience. I can help with long term recovery and provide knowledge for understanding the process. I have been In the field over 15 yrs and will support you by providing guidance, education, confidentiality and most of all, without judgement. People do not ask to become Addicts or to suffer from Trauma Anxiety and Depression, they just try with the best of their ability to work through tough times. Self medication, Soothing, Numbing and Learned behaviors are some maladaptive skills one learn. We can work together to build healthy new skills.
15+ yrs experience in group, individual and Family sessions - Services included adults and adolescents - Cognitive Behavioral Therapy- Dialectical Behavioral Therapy and Solution Focuses Therapy.
Trauma, Anxiety, Depression and Addiction can be a devastating experience. I can help with long term recovery and provide knowledge for understanding the process. I have been In the field over 15 yrs and will support you by providing guidance, education, confidentiality and most of all, without judgement. People do not ask to become Addicts or to suffer from Trauma Anxiety and Depression, they just try with the best of their ability to work through tough times. Self medication, Soothing, Numbing and Learned behaviors are some maladaptive skills one learn. We can work together to build healthy new skills.
I also enjoy CBT and solution focused therapy.
My ideal client is one that wants help, seeks help and is receptive to help.
I also enjoy CBT and solution focused therapy.
My ideal client is one that wants help, seeks help and is receptive to help.
Cognitive Behavioral Therapy ( CBT) (addressing negative beliefs to change behavior) is a leading technique in working with many problems.
Life can be challenging, but you don't have to go through it alone. There are no perfect people or families but healthy individuals help build healthy families and children. I have 25 years experience in the mental health profession. Relational conflict, behavioral issues, anxiety, grief, and depression are a few of the issues I specialize in (extensive list in specialties section). Counseling by a licensed professional, is the best place to seek help. Openness, attending sessions, and a willingness to practice skills outside of sessions is all that's needed of you for a successful experience, you set the pace.
Cognitive Behavioral Therapy ( CBT) (addressing negative beliefs to change behavior) is a leading technique in working with many problems.
Life can be challenging, but you don't have to go through it alone. There are no perfect people or families but healthy individuals help build healthy families and children. I have 25 years experience in the mental health profession. Relational conflict, behavioral issues, anxiety, grief, and depression are a few of the issues I specialize in (extensive list in specialties section). Counseling by a licensed professional, is the best place to seek help. Openness, attending sessions, and a willingness to practice skills outside of sessions is all that's needed of you for a successful experience, you set the pace.
I often use solution focused and cognitive behavioral therapy in my practice.
I am a Licensed Clinical Social Worker with over 25 years of experience in the human services field. I received a BS in Psychology and master's in social work from Virginia Commonwealth University. I have developed a passion for working with the diverse needs of the BIPOC community. My specialties include trauma therapy, expressive therapy, depression, grief, anxiety, stress-management, self-esteem building, women issues, military and families, collegiate/ pro-athletes, corrections, whole health, and gay/lesbian issues.
I often use solution focused and cognitive behavioral therapy in my practice.
I am a Licensed Clinical Social Worker with over 25 years of experience in the human services field. I received a BS in Psychology and master's in social work from Virginia Commonwealth University. I have developed a passion for working with the diverse needs of the BIPOC community. My specialties include trauma therapy, expressive therapy, depression, grief, anxiety, stress-management, self-esteem building, women issues, military and families, collegiate/ pro-athletes, corrections, whole health, and gay/lesbian issues.
Using evidence-based approaches like CBT, ACT, SFT, brainspotting, and mindfulness, we’ll work together to build skills, uncover insights, and move toward a life of balance and fulfillment.
My passion is helping clients overcome life’s obstacles, explore patterns that no longer serve them, and create meaningful change. Together, we’ll build a personalized treatment plan tailored to your unique needs. You are the expert on your life, and I’m here to walk alongside you, providing guidance and support as you embark on your journey of self-discover
Using evidence-based approaches like CBT, ACT, SFT, brainspotting, and mindfulness, we’ll work together to build skills, uncover insights, and move toward a life of balance and fulfillment.
My passion is helping clients overcome life’s obstacles, explore patterns that no longer serve them, and create meaningful change. Together, we’ll build a personalized treatment plan tailored to your unique needs. You are the expert on your life, and I’m here to walk alongside you, providing guidance and support as you embark on your journey of self-discover
My approach blends mindfulness techniques with existential and humanistic perspectives, alongside cognitive and behavioral therapies, to gently challenge negative thought patterns and enhance your self-awareness.
My goal is to help you achieve your personal aspirations, unlock your inner strength, boost self-acceptance, and improve your relationships while healing past traumas, releasing unhelpful patterns and beliefs, and addressing unresolved feelings that may be holding you back.
My approach blends mindfulness techniques with existential and humanistic perspectives, alongside cognitive and behavioral therapies, to gently challenge negative thought patterns and enhance your self-awareness.
My goal is to help you achieve your personal aspirations, unlock your inner strength, boost self-acceptance, and improve your relationships while healing past traumas, releasing unhelpful patterns and beliefs, and addressing unresolved feelings that may be holding you back.
My approach to therapy is collaborative and interventions are tailored to the needs of each client but I lean heavily on Cognitive Behavioral and Acceptance and Commitment Therapy techniques.
Do you ever feel overwhelmed? Like there's too much on your plate? That you're not equipped to handle it all? Sometimes it's like you're feeling too much and sometimes maybe you don't feel anything at all. You're tired of feeling burnt out, stressed, and disconnected from your life, your loved ones, and possibly your faith. You want peace, balance, connection, and to feel like you are living a life that is consistent with your values.
My approach to therapy is collaborative and interventions are tailored to the needs of each client but I lean heavily on Cognitive Behavioral and Acceptance and Commitment Therapy techniques.
Do you ever feel overwhelmed? Like there's too much on your plate? That you're not equipped to handle it all? Sometimes it's like you're feeling too much and sometimes maybe you don't feel anything at all. You're tired of feeling burnt out, stressed, and disconnected from your life, your loved ones, and possibly your faith. You want peace, balance, connection, and to feel like you are living a life that is consistent with your values.
He practices with a primary focus from a Person-Centered and Cognitive Behavioral approach.
Taylor Kemp is a Licensed Professional Counselor (Temp) being supervised by Dr. Charles Ihrig, PhD., LPC-MHSP. Taylor received his Master’s in Clinical Mental Health Counseling from Trevecca Nazarene University and has been working in the mental health field in both clinical and operational management roles for 5 years. Taylor is passionate about increasing access to mental health care and is excited to bring needed services to Memphis and the surrounding areas.
He practices with a primary focus from a Person-Centered and Cognitive Behavioral approach.
Taylor Kemp is a Licensed Professional Counselor (Temp) being supervised by Dr. Charles Ihrig, PhD., LPC-MHSP. Taylor received his Master’s in Clinical Mental Health Counseling from Trevecca Nazarene University and has been working in the mental health field in both clinical and operational management roles for 5 years. Taylor is passionate about increasing access to mental health care and is excited to bring needed services to Memphis and the surrounding areas.
My approach blends Restoration, CBT, and Gottman principles to help you flourish.
Hi, I'm Faye and welcome to Soulful Bloom Therapy, a safe and understanding space for individuals, couples, and families. We're passionate about helping you cultivate harmony in all your relationships, recognizing how deeply connected we are. When your relationships flourish, you often feel more fulfilled and empowered to achieve your dreams. We offer culturally sensitive and proven therapies to support your unique journey towards deeper connection and well-being.
My approach blends Restoration, CBT, and Gottman principles to help you flourish.
Hi, I'm Faye and welcome to Soulful Bloom Therapy, a safe and understanding space for individuals, couples, and families. We're passionate about helping you cultivate harmony in all your relationships, recognizing how deeply connected we are. When your relationships flourish, you often feel more fulfilled and empowered to achieve your dreams. We offer culturally sensitive and proven therapies to support your unique journey towards deeper connection and well-being.
Savannah Burton
Licensed Professional Counselor, LPC-, MHSP, S, PMH-C
1 Endorsed
Serves Area
Waitlist for new clients
I frequently use CBT, REBT, motivational interviewing and specialize in anxiety, depression, substance abuse/addictive behaviors, and pregnancy/postpartum & women's health issues.
Are you tired of repeating the same old patterns? Do you feel disconnected from your life? Are you wondering if what you're feeling is "normal?" My therapeutic mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability in a safe and non-judgmental environment. My style is relational, direct, and genuine.
I frequently use CBT, REBT, motivational interviewing and specialize in anxiety, depression, substance abuse/addictive behaviors, and pregnancy/postpartum & women's health issues.
Are you tired of repeating the same old patterns? Do you feel disconnected from your life? Are you wondering if what you're feeling is "normal?" My therapeutic mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability in a safe and non-judgmental environment. My style is relational, direct, and genuine.
I incorporate evidence-based approaches such as CBT, DBT, and mindfulness, customizing each session to your unique needs to foster healing, growth, and lasting transformation.
I am currently accepting clients who are mothers, are looking to become mothers, or who are exploring what a motherhood journey might look like for them.
I have extensive history working with survivors of trauma, with a particular focus in domestic violence, as well as with those actively battling or in recovery from addiction to substances. I've also done plenty of advocating for clients through legal involvement with the criminal justice system or child and family services.
I'm passionate about working with women who are navigating life’s transitions, working on connecting to their identity, and who are looking for support.
I incorporate evidence-based approaches such as CBT, DBT, and mindfulness, customizing each session to your unique needs to foster healing, growth, and lasting transformation.
I am currently accepting clients who are mothers, are looking to become mothers, or who are exploring what a motherhood journey might look like for them.
I have extensive history working with survivors of trauma, with a particular focus in domestic violence, as well as with those actively battling or in recovery from addiction to substances. I've also done plenty of advocating for clients through legal involvement with the criminal justice system or child and family services.
I'm passionate about working with women who are navigating life’s transitions, working on connecting to their identity, and who are looking for support.
As a therapist, I integrate various therapeutic modalities including Emotional Focused Therapy for individuals and couples, Mindfulness-Based CBT, DBT, ACT, and somatic modalities such as somatic experiencing, etc.
Hello, I’m Jason Adams, the founder of New Roads Therapy and a Licensed Professional Counselor & Mental Health Service Provider (LPC-MHSP Tn License-2860) with over 18 years of experience. I have had the honor of supporting many individuals (ages 8 or 9 to close to 80), couples (all stages and types of relationships), and families throughout some of the most devastating times of their lives. It has been, and is, a privilege to spend time with people in such vulnerable and fragile places. My life has been gifted with such inspiration to be able spend time with such courage and resilience.
As a therapist, I integrate various therapeutic modalities including Emotional Focused Therapy for individuals and couples, Mindfulness-Based CBT, DBT, ACT, and somatic modalities such as somatic experiencing, etc.
Hello, I’m Jason Adams, the founder of New Roads Therapy and a Licensed Professional Counselor & Mental Health Service Provider (LPC-MHSP Tn License-2860) with over 18 years of experience. I have had the honor of supporting many individuals (ages 8 or 9 to close to 80), couples (all stages and types of relationships), and families throughout some of the most devastating times of their lives. It has been, and is, a privilege to spend time with people in such vulnerable and fragile places. My life has been gifted with such inspiration to be able spend time with such courage and resilience.
I often use Cognitive Behavioral Therapy in my practice.
I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decisions, to help you set your own goals and to walk with you on your journey to health.
I often use Cognitive Behavioral Therapy in my practice.
I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decisions, to help you set your own goals and to walk with you on your journey to health.
I utilize a holistic approach; CBT, DBT, Mindfulness, and Motivation Interviewing
Keep a little fire burning; however small, however, hidden. ―Cormac McCarthy. Hey there, yes, you reading this; thanks for keeping that flame burning; now, let's help that flame become a roaring fire. My name is Jonathan Ailsworth, and I want to help you navigate this path and help you achieve your dreams and goals.
Nashville Emotional Wellness (NEW) helps people struggling with managing the responsibilities of everyday life. Nashville Emotional Wellness (NEW) Counseling helps people who are struggling to feel good about themselves. Nashville Emotional Wellness (NEW) Counseling helps people who feel lost and are suffering fro
I utilize a holistic approach; CBT, DBT, Mindfulness, and Motivation Interviewing
Keep a little fire burning; however small, however, hidden. ―Cormac McCarthy. Hey there, yes, you reading this; thanks for keeping that flame burning; now, let's help that flame become a roaring fire. My name is Jonathan Ailsworth, and I want to help you navigate this path and help you achieve your dreams and goals.
Nashville Emotional Wellness (NEW) helps people struggling with managing the responsibilities of everyday life. Nashville Emotional Wellness (NEW) Counseling helps people who are struggling to feel good about themselves. Nashville Emotional Wellness (NEW) Counseling helps people who feel lost and are suffering fro
I utilize an integrative approach to counseling combining several techniques such as cognitive behavioral therapy, dialectical behavioral therapy, trauma focused cognitive behavioral therapy, person centered, and brief solution focused therapy.
Walking into wellness begins with a single step! Don't stay stuck! Let's take the step together! I am a Licensed Professional Counselor with a specialization in technology assisted counseling. I earned a Masters Degree in Counseling from the University of Arkansas Little Rock and Bachelor's Degree in Social Work from Arkansas State University. I provided counseling in a variety of mental health settings including outpatient counseling centers, psychiatric hospitals, and the United States Navy. I have over 15 years of experience working with adults, children, couples, families, active duty military, retired military, and veterans.
I utilize an integrative approach to counseling combining several techniques such as cognitive behavioral therapy, dialectical behavioral therapy, trauma focused cognitive behavioral therapy, person centered, and brief solution focused therapy.
Walking into wellness begins with a single step! Don't stay stuck! Let's take the step together! I am a Licensed Professional Counselor with a specialization in technology assisted counseling. I earned a Masters Degree in Counseling from the University of Arkansas Little Rock and Bachelor's Degree in Social Work from Arkansas State University. I provided counseling in a variety of mental health settings including outpatient counseling centers, psychiatric hospitals, and the United States Navy. I have over 15 years of experience working with adults, children, couples, families, active duty military, retired military, and veterans.
