Anxiety Therapists in Memphis, TN
Are you dealing with anxiety in your relationships or unsure how to uncover your own identity?
I work collaboratively with my clients on their path to healing and wholeness. I provide a space that is nonjudgmental and help my clients feel empowered as they uncover their inner strength. Your therapy is about YOU. My goal is to make sure your goals for counseling are being met in a way that feels authentic to you.
Are you dealing with anxiety in your relationships or unsure how to uncover your own identity?
I work collaboratively with my clients on their path to healing and wholeness. I provide a space that is nonjudgmental and help my clients feel empowered as they uncover their inner strength. Your therapy is about YOU. My goal is to make sure your goals for counseling are being met in a way that feels authentic to you.
I assess your temperament to guide you through a process of understanding why you are experiencing some of the issues related to stress, depression or anxiety.
I have been assisting individuals with living a more productive and abundant life for over 20 years by identifying purpose and intentions. Through Coaching and/ or Counseling we will follow a process to get through unproductive habits or unresolved trauma patterns that often leads to being stuck in despair.
I assess your temperament to guide you through a process of understanding why you are experiencing some of the issues related to stress, depression or anxiety.
I have been assisting individuals with living a more productive and abundant life for over 20 years by identifying purpose and intentions. Through Coaching and/ or Counseling we will follow a process to get through unproductive habits or unresolved trauma patterns that often leads to being stuck in despair.
Maybe you're carrying the weight of past experiences, struggling with anxiety, or navigating life transitions that leave you uncertain.
16 years working with individuals of all gender identities, sexual identities, and cultural backgrounds, supporting adults (18+) through challenges such as anxiety, perfectionism, depression, self-esteem, stress management, life transitions, and relationship concerns. I am passionate about helping my clients find their "YES", confidence, and inner strength.
Maybe you're carrying the weight of past experiences, struggling with anxiety, or navigating life transitions that leave you uncertain.
16 years working with individuals of all gender identities, sexual identities, and cultural backgrounds, supporting adults (18+) through challenges such as anxiety, perfectionism, depression, self-esteem, stress management, life transitions, and relationship concerns. I am passionate about helping my clients find their "YES", confidence, and inner strength.
I have experience in helping clients manage and overcome anxiety, depression, school issues, transitions, self-esteem , and trauma.
I am committed to helping my clients build resilience and work towards resolution and healing. I understand that mental health is a unique and personal journey for each individual, and I use a variety of modalities to create the best approach for each client. I believe in validation and curiosity in my therapeutic approach, while also helping my clients to do hard things and challenge themselves to create a more joyful and meaningful life. I work with adults, teens, children, and families, and have experience in helping individuals navigate a range of mental health concerns.
I have experience in helping clients manage and overcome anxiety, depression, school issues, transitions, self-esteem , and trauma.
I am committed to helping my clients build resilience and work towards resolution and healing. I understand that mental health is a unique and personal journey for each individual, and I use a variety of modalities to create the best approach for each client. I believe in validation and curiosity in my therapeutic approach, while also helping my clients to do hard things and challenge themselves to create a more joyful and meaningful life. I work with adults, teens, children, and families, and have experience in helping individuals navigate a range of mental health concerns.
I work with a variety of different presenting concerns including anxiety, depression, intrapersonal and interpersonal struggles, and stress management.
With this increased self-awareness and understanding of how your past influences your current behavior and relationships, you can learn how to tolerate and express your thoughts and feelings in new and more adaptive ways. My hope is that you will learn to accept that your experiences are a gift and can give you perspective and meaning.
I work with a variety of different presenting concerns including anxiety, depression, intrapersonal and interpersonal struggles, and stress management.
With this increased self-awareness and understanding of how your past influences your current behavior and relationships, you can learn how to tolerate and express your thoughts and feelings in new and more adaptive ways. My hope is that you will learn to accept that your experiences are a gift and can give you perspective and meaning.
I frequently address issues of anxiety, depression, relationship conflict, grief, sexuality, spirituality, whatever pain leads someone to seek change through therapy.
I believe in the healing and transformational power of therapy. My work over 40 years with individuals, couples and families has shown that we have the ability to change ourselves, our relationships, our families and the world when we commit to learning and growing. I am open to the uniqueness of each individual without judgment. I have a background in spirituality and offer that as a resource for healing, if wanted and when appropriate. I believe that relationships are challenging and that we can learn skills to improve communication, intimacy, respect and trust with those we love.
I frequently address issues of anxiety, depression, relationship conflict, grief, sexuality, spirituality, whatever pain leads someone to seek change through therapy.
I believe in the healing and transformational power of therapy. My work over 40 years with individuals, couples and families has shown that we have the ability to change ourselves, our relationships, our families and the world when we commit to learning and growing. I am open to the uniqueness of each individual without judgment. I have a background in spirituality and offer that as a resource for healing, if wanted and when appropriate. I believe that relationships are challenging and that we can learn skills to improve communication, intimacy, respect and trust with those we love.
I specialize in treating frustration tolerance, depression, stress, anxiety, parenting problems, motivation, and self-confidence issues.
I completed my Master's degree in Counseling Psychology at the Adler School of Professional Psychology in Chicago. My approach utilizes principles from structural psychology and combines visual processing and art intervention with cognitive behavioral therapy (CBT), solution-focused brief therapy (SFT), individual psychology, mindfulness, and more.
I specialize in treating frustration tolerance, depression, stress, anxiety, parenting problems, motivation, and self-confidence issues.
I completed my Master's degree in Counseling Psychology at the Adler School of Professional Psychology in Chicago. My approach utilizes principles from structural psychology and combines visual processing and art intervention with cognitive behavioral therapy (CBT), solution-focused brief therapy (SFT), individual psychology, mindfulness, and more.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience
I work with adolescents and adults with a focus on anxiety disorders, OCD, self-esteem issues, life transitions and changes, stress and burnout, mood disorders, and relationship issues.
I’m so glad you’re here. Seeking therapy is not easy, and I honor your courage and bravery in taking this step. If you're feeling stuck, lost, overwhelmed, or exhausted from carrying it all on your own, you’re not alone.
I believe that therapy is a space where you don’t have to have it all figured out. It is a place where you can show up as you are and begin the process of healing and self-exploration. Therapy is a unique journey for anyone, at any stage of life, who wants to overcome challenges, better understand themselves, and create meaningful change.
I work with adolescents and adults with a focus on anxiety disorders, OCD, self-esteem issues, life transitions and changes, stress and burnout, mood disorders, and relationship issues.
I’m so glad you’re here. Seeking therapy is not easy, and I honor your courage and bravery in taking this step. If you're feeling stuck, lost, overwhelmed, or exhausted from carrying it all on your own, you’re not alone.
I believe that therapy is a space where you don’t have to have it all figured out. It is a place where you can show up as you are and begin the process of healing and self-exploration. Therapy is a unique journey for anyone, at any stage of life, who wants to overcome challenges, better understand themselves, and create meaningful change.
There are moments when we struggle to manage what problems come our way, when we are depressed, anxious, or unsure about what to do.
I specialize in being able to help put things in perspective through an integrative approach using Narrative Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy, and other approaches. The idea is to understand what is at stake for the person struggling and how they can learn to find acceptance of their situation.
There are moments when we struggle to manage what problems come our way, when we are depressed, anxious, or unsure about what to do.
I specialize in being able to help put things in perspective through an integrative approach using Narrative Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy, and other approaches. The idea is to understand what is at stake for the person struggling and how they can learn to find acceptance of their situation.
I have a passion for working with clients who are struggling with anxiety, depression, trauma, and work life balance.
I am trained in EMDR trauma therapy, have advanced training in Cognitive Behavioral Therapy, and am trained in perinatal mental health, including working with pregnant and post-partum women and their families. I have worked with a lot of young adults and professionals.
I have a passion for working with clients who are struggling with anxiety, depression, trauma, and work life balance.
I am trained in EMDR trauma therapy, have advanced training in Cognitive Behavioral Therapy, and am trained in perinatal mental health, including working with pregnant and post-partum women and their families. I have worked with a lot of young adults and professionals.
This psychotherapy technique allows me to help individuals process through feelings of anxiety, OCD, codependency, and past trauma.
I provide guidance and support to teens and adults who want to experience hope, healing, and growth. I am trained in EMDR therapy, which is a psychotherapy technique that helps individuals work towards freedom from anxiety, grief, OCD, codependence, and past trauma.
I also integrate the modalities of Somatic Experiencing, Internal Family Systems, Narrative therapy, Person Centered therapy, and Cognitive Behavioral therapy into my practice.
I am committed to helping people explore their emotions, manage stress and anxiety, build healthy relationships, and heal from trauma.
This psychotherapy technique allows me to help individuals process through feelings of anxiety, OCD, codependency, and past trauma.
I provide guidance and support to teens and adults who want to experience hope, healing, and growth. I am trained in EMDR therapy, which is a psychotherapy technique that helps individuals work towards freedom from anxiety, grief, OCD, codependence, and past trauma.
I also integrate the modalities of Somatic Experiencing, Internal Family Systems, Narrative therapy, Person Centered therapy, and Cognitive Behavioral therapy into my practice.
I am committed to helping people explore their emotions, manage stress and anxiety, build healthy relationships, and heal from trauma.
Ferren Family Counseling LLC
Licensed Professional Counselor, LPCMHSP, NCC
3 Endorsed
Memphis, TN 38104
Everyone experiences feelings of anxiety, stress, sadness, and other feelings that are difficult from time to time.
With 2 locations in the Memphis area - Midtown and Cordova - FFC specializes in offering trauma-informed and client-centered care; personalized, high-quality care within an environment that promotes safety, empowerment, and healing.
Everyone experiences feelings of anxiety, stress, sadness, and other feelings that are difficult from time to time.
With 2 locations in the Memphis area - Midtown and Cordova - FFC specializes in offering trauma-informed and client-centered care; personalized, high-quality care within an environment that promotes safety, empowerment, and healing.
I enjoy working with clients ages 18 and up who have experienced life changing events that result in grief and loss, depression, anxiety and stress, and relational conflicts.
Walking into a therapist's office for the first time can be a daunting experience and even scary for some. So can acknowledging a problem or accepting that something in your life isn't quite working. With genuine warmth and concern, coupled with an authentic approach to problem solving, I will help you take those initial steps towards change and growth. The therapeutic relationship is a partnership in which both parties agree to work hard. Together, we'll identify areas for change and growth, make a realistic plan and trouble-shoot problems as we go along in an effort to achieve emotional stability and wholeness.
I enjoy working with clients ages 18 and up who have experienced life changing events that result in grief and loss, depression, anxiety and stress, and relational conflicts.
Walking into a therapist's office for the first time can be a daunting experience and even scary for some. So can acknowledging a problem or accepting that something in your life isn't quite working. With genuine warmth and concern, coupled with an authentic approach to problem solving, I will help you take those initial steps towards change and growth. The therapeutic relationship is a partnership in which both parties agree to work hard. Together, we'll identify areas for change and growth, make a realistic plan and trouble-shoot problems as we go along in an effort to achieve emotional stability and wholeness.
My expertise includes addressing various challenges such as anxiety, grief, anger management, and depression.
Welcome! I want you to know that this is a safe and welcoming space where you can share your thoughts and feelings without any fear of judgment. My goal is to create a trusting relationship where you feel comfortable expressing yourself openly. I understand that seeking help can be a big step, and I want to acknowledge the courage it takes to reach out.
My expertise includes addressing various challenges such as anxiety, grief, anger management, and depression.
Welcome! I want you to know that this is a safe and welcoming space where you can share your thoughts and feelings without any fear of judgment. My goal is to create a trusting relationship where you feel comfortable expressing yourself openly. I understand that seeking help can be a big step, and I want to acknowledge the courage it takes to reach out.
I work in private practice where I offer teletherapy treatment for symptoms of depression, anxiety, trauma, behavioral concerns, life transitions, conflict, and anger management.
Do you need help in areas of your life? Are you unsure of what your next steps are? Did trauma affect you so bad you don't know where to turn? Did LIFE happen and make you rethink everything? I am here to help...
I work in private practice where I offer teletherapy treatment for symptoms of depression, anxiety, trauma, behavioral concerns, life transitions, conflict, and anger management.
Do you need help in areas of your life? Are you unsure of what your next steps are? Did trauma affect you so bad you don't know where to turn? Did LIFE happen and make you rethink everything? I am here to help...
I specialize in supporting young adults who feel overwhelmed, anxious, and unsure of who they’re “supposed” to be in a world full of expectations.
In our work together, you can expect:
• A safe, non-judgmental space where you can be fully yourself
• A therapist who will meet you where you are while gently challenging the patterns that no longer serve you
• Support in learning to set boundaries, trust your voice, and live more unapologetically
I specialize in supporting young adults who feel overwhelmed, anxious, and unsure of who they’re “supposed” to be in a world full of expectations.
In our work together, you can expect:
• A safe, non-judgmental space where you can be fully yourself
• A therapist who will meet you where you are while gently challenging the patterns that no longer serve you
• Support in learning to set boundaries, trust your voice, and live more unapologetically
I promote empowerment through cognitive-behavioral concepts meant to reduce depression and anxiety.
Do you feel disconnected from yourself, family and friends; the world? Has your story become lost in the loudness of “getting it done”? Is it hard for you to make sense of it all? If this is you, I may be able to help. My goal is to walk with you as you reconnect to your world. We can do this by teaching you skills to restore your voice and build authentic relationships. I am passionate about social issues and approach counseling from a place of authentic, honest connection. I believe there are many threats in society, meant to traumatize and fracture us. My goal is to help you overcome adversity and achieve wholeness.
I promote empowerment through cognitive-behavioral concepts meant to reduce depression and anxiety.
Do you feel disconnected from yourself, family and friends; the world? Has your story become lost in the loudness of “getting it done”? Is it hard for you to make sense of it all? If this is you, I may be able to help. My goal is to walk with you as you reconnect to your world. We can do this by teaching you skills to restore your voice and build authentic relationships. I am passionate about social issues and approach counseling from a place of authentic, honest connection. I believe there are many threats in society, meant to traumatize and fracture us. My goal is to help you overcome adversity and achieve wholeness.
I help younger and older adults overcome depression, decrease anxiety, eliminate stress, and develop new coping skills to utilize in their daily lives.
For several years, I have worked with adults from various backgrounds. During this time I have developed a knack for helping individuals find solutions to their problems, eliminate stress, utilize coping strategies and overcome life's challenges.
I help younger and older adults overcome depression, decrease anxiety, eliminate stress, and develop new coping skills to utilize in their daily lives.
For several years, I have worked with adults from various backgrounds. During this time I have developed a knack for helping individuals find solutions to their problems, eliminate stress, utilize coping strategies and overcome life's challenges.
At Honeybee Wellness and Consulting, we walk alongside individuals and couples navigating anxiety, trauma, disconnection, and burnout.
Our team provides trauma-informed therapy for individuals and couples, rooted in cultural humility and emotional safety. We specialize in anxiety, relationship challenges, grief, and self-discovery. Through evidence-based care, we help our clients reconnect—with themselves and each other.
At Honeybee Wellness and Consulting, we walk alongside individuals and couples navigating anxiety, trauma, disconnection, and burnout.
Our team provides trauma-informed therapy for individuals and couples, rooted in cultural humility and emotional safety. We specialize in anxiety, relationship challenges, grief, and self-discovery. Through evidence-based care, we help our clients reconnect—with themselves and each other.
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.