Anger Management Therapists in Memphis, TN
, LCSW, a Licensed Clinical Social Worker with years of experience helping individuals, couples, and families manage anxiety, depression, anger, grief, and life transitions.
Find Balance. Find Peace. Find You.
Life can feel overwhelming. Stress, relationships, trauma, or everyday struggles can leave you feeling stuck. You don’t have to face it alone. At J L Matheny Solutions, LLC, I provide a safe, supportive, and professional environment where you can explore your challenges and begin to heal.
, LCSW, a Licensed Clinical Social Worker with years of experience helping individuals, couples, and families manage anxiety, depression, anger, grief, and life transitions.
Find Balance. Find Peace. Find You.
Life can feel overwhelming. Stress, relationships, trauma, or everyday struggles can leave you feeling stuck. You don’t have to face it alone. At J L Matheny Solutions, LLC, I provide a safe, supportive, and professional environment where you can explore your challenges and begin to heal.
I specialize in ADHD, Anger, Anxiety, Behavioral Issues, Self-Esteem, and Trauma.
When it comes to working with clients, I believe that it can sometimes become difficult for anyone to truly accomplish tough obstacles or identify exactly what it is that is causing their triggers. Even when those triggers are identified, they still may not know how to manage those challenges. Many times they are unable to express themselves or even communicate what is actually going on in that moment. My belief is that a successful outcome in therapy requires awareness, consistency, but most importantly, the courage to ask for help.
I specialize in ADHD, Anger, Anxiety, Behavioral Issues, Self-Esteem, and Trauma.
When it comes to working with clients, I believe that it can sometimes become difficult for anyone to truly accomplish tough obstacles or identify exactly what it is that is causing their triggers. Even when those triggers are identified, they still may not know how to manage those challenges. Many times they are unable to express themselves or even communicate what is actually going on in that moment. My belief is that a successful outcome in therapy requires awareness, consistency, but most importantly, the courage to ask for help.
Dr. Cassandra Denise Clariett
Clinical Social Work/Therapist, DMin, LCSW
1 Endorsed
Online Only
Waitlist for new clients
I specialize in helping clients learn how to navigate through the areas of Problem Sexual Behavior, Trauma, Anxiety, Uncontrolled Anger, Grief & Loss, Parenting Skills, Co-Occurring Diagnosis, Conduct Disorders, and End of Life Planning.
Mental Health is my Passion and Helping People Heal is Our Purpose! Fresh or Frozen, Trauma Can Impact You In More Ways Than You Know! As Your Therapist, I am Here to Empower and Assist You In Living a Wholesome Life. You can expect to start your path to healing with Dr. Cassandra Clariett, LCSW-TN, AZ, right away. Currently offering Clinical Supervision for Mental Health Professionals in TN and AZ!
I specialize in helping clients learn how to navigate through the areas of Problem Sexual Behavior, Trauma, Anxiety, Uncontrolled Anger, Grief & Loss, Parenting Skills, Co-Occurring Diagnosis, Conduct Disorders, and End of Life Planning.
Mental Health is my Passion and Helping People Heal is Our Purpose! Fresh or Frozen, Trauma Can Impact You In More Ways Than You Know! As Your Therapist, I am Here to Empower and Assist You In Living a Wholesome Life. You can expect to start your path to healing with Dr. Cassandra Clariett, LCSW-TN, AZ, right away. Currently offering Clinical Supervision for Mental Health Professionals in TN and AZ!
RH Counseling & Consulting seeks to provide healing by incorporating therapeutic services that meets the mental, emotional, spiritual needs of its clients. I have worked in the field of mental health as a therapist for approximately twenty one years and have treated clients with depression, anxiety, mood disorders, personality disorders, anger, and etc., using cognitive behavioral approaches to therapy. I believe in taking a comprehensive approach in bringing about healing to those who are mentally and emotionally stuck or in pain.
RH Counseling & Consulting seeks to provide healing by incorporating therapeutic services that meets the mental, emotional, spiritual needs of its clients. I have worked in the field of mental health as a therapist for approximately twenty one years and have treated clients with depression, anxiety, mood disorders, personality disorders, anger, and etc., using cognitive behavioral approaches to therapy. I believe in taking a comprehensive approach in bringing about healing to those who are mentally and emotionally stuck or in pain.
I am a Licensed Clinical Social Worker with years of experience working with a wide range of clients. I have extensive training working with children and teenagers and have worked with families in the Greater Memphis Area for over 10 years. I have a unique insight that allows clients to best express their needs and work towards their individual goals.
I am a Licensed Clinical Social Worker with years of experience working with a wide range of clients. I have extensive training working with children and teenagers and have worked with families in the Greater Memphis Area for over 10 years. I have a unique insight that allows clients to best express their needs and work towards their individual goals.
Hello and welcome! I work with clients across multiple treatment settings, including residential, IOP, and virtual counseling, with virtual being a primary focus. I reside in Tennessee and am licensed to practice in six states. I am a Nationally Certified Counselor and a member of the American Counseling Association. Welcome to the next step on your healing journey—I look forward to working with you! Again, welcome to Octave!
Hello and welcome! I work with clients across multiple treatment settings, including residential, IOP, and virtual counseling, with virtual being a primary focus. I reside in Tennessee and am licensed to practice in six states. I am a Nationally Certified Counselor and a member of the American Counseling Association. Welcome to the next step on your healing journey—I look forward to working with you! Again, welcome to Octave!
How is your relationship with yourself? Could you communicate better with your significant other? Are those work and life stressors getting harder to bare? I am your Christian relationship counselor. Let me help you to realize your value and how wonderful life can be when you love yourself. If you are in a committed relationship or contemplating marriage, knowing who you are will surely enhance your relationship. It will be my pleasure to assist you in truly becoming one with your significant other. Lets see how viewing work and life stressors in the appropriate light can make a difference.
How is your relationship with yourself? Could you communicate better with your significant other? Are those work and life stressors getting harder to bare? I am your Christian relationship counselor. Let me help you to realize your value and how wonderful life can be when you love yourself. If you are in a committed relationship or contemplating marriage, knowing who you are will surely enhance your relationship. It will be my pleasure to assist you in truly becoming one with your significant other. Lets see how viewing work and life stressors in the appropriate light can make a difference.
As a 3rd year Doctor of Behavioral Health student, with 22 years of experience in providing anger management counseling, you are in good hands!
I work with adults and adolescents in the field of Anger Management counseling. I offered individual sessions and group therapy.
As a 3rd year Doctor of Behavioral Health student, with 22 years of experience in providing anger management counseling, you are in good hands!
I work with adults and adolescents in the field of Anger Management counseling. I offered individual sessions and group therapy.
I work with adults 18+ who may be struggling with anxiety, depression, trauma, life changes, and eating disorders. I provide a warm, compassionate, and accepting approach rooted in humanistic principles. I believe you have everything you need within you to heal. My role is to guide you in discovering your unique strengths so you can connect with your inner self and live a mentally healthier life. I look forward to supporting you on your healing journey!
I work with adults 18+ who may be struggling with anxiety, depression, trauma, life changes, and eating disorders. I provide a warm, compassionate, and accepting approach rooted in humanistic principles. I believe you have everything you need within you to heal. My role is to guide you in discovering your unique strengths so you can connect with your inner self and live a mentally healthier life. I look forward to supporting you on your healing journey!
My approach to therapy balances evidence-based models with respect and mindfulness for your unique lived experience. I don’t believe therapy is “one size fits all.” I strive to create a space where you can freely express yourself. My style is casual and authentic, focused on building a strong therapeutic relationship and removing barriers to open communication. Together, we’ll work to uncover your strengths, support your healing, and help you move toward personal empowerment.
My approach to therapy balances evidence-based models with respect and mindfulness for your unique lived experience. I don’t believe therapy is “one size fits all.” I strive to create a space where you can freely express yourself. My style is casual and authentic, focused on building a strong therapeutic relationship and removing barriers to open communication. Together, we’ll work to uncover your strengths, support your healing, and help you move toward personal empowerment.
For individuals: if you're stuck in your head and in your life because of anxiety, hopeless because of how your anger has hurt those you love, and depressed because of who or what you've lost, I offer a path to insight, understanding, healthier coping, and, eventually, a lessening of your suffering.
I understand the courage and vulnerability it takes to begin therapy because, a number of years ago, I worked with a therapist. It’s one of the best decisions I've ever made. When we struggle, we’re not “doing life wrong”—we’re simply being human, we’re merely living a human life.
For individuals: if you're stuck in your head and in your life because of anxiety, hopeless because of how your anger has hurt those you love, and depressed because of who or what you've lost, I offer a path to insight, understanding, healthier coping, and, eventually, a lessening of your suffering.
I understand the courage and vulnerability it takes to begin therapy because, a number of years ago, I worked with a therapist. It’s one of the best decisions I've ever made. When we struggle, we’re not “doing life wrong”—we’re simply being human, we’re merely living a human life.
Dr. Teresa Hall-Franklin
Licensed Professional Counselor, EdS, LPC-S, MHSP, NCC, BC-TMH
2 Endorsed
Memphis, TN 38125
My areas of expertise are couples counseling, depression, anxiety, grief, trauma, stress & anger.
Licensed in MS and TN with 24 years of experience, you're in good hands! I am an advocate for acceptance and safe spaces for all. Through a nonjudgmental approach to healing and recovery, I offer talk and somatic counseling as tools to support personal & professional goal attainment, unexpected life events, & painful experiences. I enjoy helping couples build stronger bonds and thrive in marriage. It's a pleasure to walk alongside you on your journey to emotional and behavioral restoration. Call or text 901.608.1000 for the next available appointment.
My areas of expertise are couples counseling, depression, anxiety, grief, trauma, stress & anger.
Licensed in MS and TN with 24 years of experience, you're in good hands! I am an advocate for acceptance and safe spaces for all. Through a nonjudgmental approach to healing and recovery, I offer talk and somatic counseling as tools to support personal & professional goal attainment, unexpected life events, & painful experiences. I enjoy helping couples build stronger bonds and thrive in marriage. It's a pleasure to walk alongside you on your journey to emotional and behavioral restoration. Call or text 901.608.1000 for the next available appointment.
I take counseling very seriously! So if you think I'm here to play around with y'all, ........ I'M NOT! Are you having difficulties with a sadness or constant worrying? Are you always in your head? Is it seemingly impossible for you to turn your mind off? Anxiety and depression are like 2 bad roommates that don't respect your boundaries. Let's put a plan together to kick these two busters out! No we cannot change our past, but we can change how we can think about past. It is time to deal with your TRAUMA. I will teach you tools! Let's change the old narrative of yourself, and write a new autobiography! I'm not like most therapists.
I take counseling very seriously! So if you think I'm here to play around with y'all, ........ I'M NOT! Are you having difficulties with a sadness or constant worrying? Are you always in your head? Is it seemingly impossible for you to turn your mind off? Anxiety and depression are like 2 bad roommates that don't respect your boundaries. Let's put a plan together to kick these two busters out! No we cannot change our past, but we can change how we can think about past. It is time to deal with your TRAUMA. I will teach you tools! Let's change the old narrative of yourself, and write a new autobiography! I'm not like most therapists.
I offer warm, collaborative, and strengths-based therapy for adults navigating anxiety, depression, relationship challenges, and life transitions. I use evidence-based approaches including CBT, Psychodynamic Therapy, and Mindfulness-based Cognitive Therapy. My focus is on short-term, goal-oriented therapy tailored to each individual. I emphasize building self-awareness, resilience, and meaningful change through a strong therapeutic alliance.
I offer warm, collaborative, and strengths-based therapy for adults navigating anxiety, depression, relationship challenges, and life transitions. I use evidence-based approaches including CBT, Psychodynamic Therapy, and Mindfulness-based Cognitive Therapy. My focus is on short-term, goal-oriented therapy tailored to each individual. I emphasize building self-awareness, resilience, and meaningful change through a strong therapeutic alliance.
In addition, I have experience in treating anger, depression, family conflicts and behaviors.
Do you feel lonely, hopeless, anxious or depressed? Do you feel like no one understands you? Do you struggle with developing and maintaining social and/or intimate relationships? If so, I'm interested in helping you find healing and a sense of empowerment as you strive to live life to its fullest potential. Together, we can get there. Do you need to improve your social or coping skills or boost your self-esteem? I can help with that too. Let me help guide you in the direction of healing. I enjoy working with children, adolescents, adults, couples and families.
In addition, I have experience in treating anger, depression, family conflicts and behaviors.
Do you feel lonely, hopeless, anxious or depressed? Do you feel like no one understands you? Do you struggle with developing and maintaining social and/or intimate relationships? If so, I'm interested in helping you find healing and a sense of empowerment as you strive to live life to its fullest potential. Together, we can get there. Do you need to improve your social or coping skills or boost your self-esteem? I can help with that too. Let me help guide you in the direction of healing. I enjoy working with children, adolescents, adults, couples and families.
Hi, I'm Jason Lewis, a Licensed Marriage and Family Therapist with over 15 years of experience helping individuals, couples, children, and families navigate relationship challenges, emotional stress, and mental health concerns. I also have significant experience treating addictions, both individually, familial and in groups, and have served as a Hospice Chaplain. Outside of session, I'm a husband, father of five, grandfather of four, and pastor a small congregation in Middle Tennessee — where my family raises sheep, Rat Terriers, and miniature donkeys. I enjoy helping others and seeing lives changed and goals and objectives achieved
Hi, I'm Jason Lewis, a Licensed Marriage and Family Therapist with over 15 years of experience helping individuals, couples, children, and families navigate relationship challenges, emotional stress, and mental health concerns. I also have significant experience treating addictions, both individually, familial and in groups, and have served as a Hospice Chaplain. Outside of session, I'm a husband, father of five, grandfather of four, and pastor a small congregation in Middle Tennessee — where my family raises sheep, Rat Terriers, and miniature donkeys. I enjoy helping others and seeing lives changed and goals and objectives achieved
I am a Licensed Psychotherapist in private practice in the state of Georgia. I help children and adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels, and behaves.
I am a Licensed Psychotherapist in private practice in the state of Georgia. I help children and adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels, and behaves.
Looking inward can be scary, which is why I approach therapy as a team, working together toward your goals. I help you learn how to support yourself and create balance in life, even when patterns have swung between extremes. I specialize in working with adult women, particularly those with personality disorders. Using a holistic approach that integrates Dialectical Behavior Therapy and EMDR, I address all areas of a person’s life to support meaningful, lasting change.
Looking inward can be scary, which is why I approach therapy as a team, working together toward your goals. I help you learn how to support yourself and create balance in life, even when patterns have swung between extremes. I specialize in working with adult women, particularly those with personality disorders. Using a holistic approach that integrates Dialectical Behavior Therapy and EMDR, I address all areas of a person’s life to support meaningful, lasting change.
I am a Licensed Professional Counselor–Mental Health Service Provider dedicated to helping individuals heal, grow, and regain a sense of emotional stability. My approach is warm, direct, and trauma‑informed. I believe people don’t heal in isolation — they heal in safe, supportive relationships where they feel seen, heard, and understood.
Clients often come to me when they feel overwhelmed, stuck, or exhausted from carrying emotional burdens alone. Together, we work to untangle the patterns that keep you in survival mode and build healthier ways of coping, communicating, and connecting.
I am a Licensed Professional Counselor–Mental Health Service Provider dedicated to helping individuals heal, grow, and regain a sense of emotional stability. My approach is warm, direct, and trauma‑informed. I believe people don’t heal in isolation — they heal in safe, supportive relationships where they feel seen, heard, and understood.
Clients often come to me when they feel overwhelmed, stuck, or exhausted from carrying emotional burdens alone. Together, we work to untangle the patterns that keep you in survival mode and build healthier ways of coping, communicating, and connecting.
I enjoy helping children and adults navigate life’s challenges. I specialize in supporting those dealing with depression, self-esteem issues, anxiety, relationship concerns, and life transitions. In our first session, we’ll start with brief introductions, then explore the challenges you’re facing so I can create a tailored plan for our work together. I provide caring, compassionate, and firm counseling, and I make space for clients to feel comfortable getting to know their therapist.
I enjoy helping children and adults navigate life’s challenges. I specialize in supporting those dealing with depression, self-esteem issues, anxiety, relationship concerns, and life transitions. In our first session, we’ll start with brief introductions, then explore the challenges you’re facing so I can create a tailored plan for our work together. I provide caring, compassionate, and firm counseling, and I make space for clients to feel comfortable getting to know their therapist.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.