Anxiety Therapists in Yates, Memphis, TN
I work with adults struggling with codependency, anxiety, and depression.
I am a dedicated mental health professional with experience providing counseling services to young adults, individuals, couples, and families. I believe in fostering open and authentic therapeutic relationships, which also means that I am that same person in and out of therapy, never a facade. I firmly believe in a collaborative therapeutic relationship, and I strive to create an environment where you will feel supported and empowered on your healing journey and personal development.
I work with adults struggling with codependency, anxiety, and depression.
I am a dedicated mental health professional with experience providing counseling services to young adults, individuals, couples, and families. I believe in fostering open and authentic therapeutic relationships, which also means that I am that same person in and out of therapy, never a facade. I firmly believe in a collaborative therapeutic relationship, and I strive to create an environment where you will feel supported and empowered on your healing journey and personal development.
I have a passion for working with clients who are struggling with anxiety, depression, trauma, and work life balance.
I am trained in EMDR trauma therapy, have advanced training in Cognitive Behavioral Therapy, and am trained in perinatal mental health, including working with pregnant and post-partum women and their families. I have worked with a lot of young adults and professionals.
I have a passion for working with clients who are struggling with anxiety, depression, trauma, and work life balance.
I am trained in EMDR trauma therapy, have advanced training in Cognitive Behavioral Therapy, and am trained in perinatal mental health, including working with pregnant and post-partum women and their families. I have worked with a lot of young adults and professionals.
I have worked more than 12 years with people experiencing a variety of issues including depression, anxiety, OCD, bipolar, trauma, grief, substance use, and behavioral addictions.
I welcome anyone seeking to find a safe space to explore emotional, mental, and behavioral issues that are impacting their life. If you are unsure of your goals or what direction in life to take to get there, I can help you explore your current situation and the patterns your past has in influencing you today. You do not need a game plan - just a willingness to put your toe in the water and take a chance at finding a life worth living.
I have worked more than 12 years with people experiencing a variety of issues including depression, anxiety, OCD, bipolar, trauma, grief, substance use, and behavioral addictions.
I welcome anyone seeking to find a safe space to explore emotional, mental, and behavioral issues that are impacting their life. If you are unsure of your goals or what direction in life to take to get there, I can help you explore your current situation and the patterns your past has in influencing you today. You do not need a game plan - just a willingness to put your toe in the water and take a chance at finding a life worth living.
He is passionate about helping others walk through grief, depression, anxiety, trauma, addiction, and stage of life issues.
Taylor Kemp is a Licensed Professional Counselor (Temp) being supervised by Dr. Charles Ihrig, PhD., LPC-MHSP. Taylor received his Master’s in Clinical Mental Health Counseling from Trevecca Nazarene University and has been working in the mental health field in both clinical and operational management roles for 5 years. Taylor is passionate about increasing access to mental health care and is excited to bring needed services to Memphis and the surrounding areas.
He is passionate about helping others walk through grief, depression, anxiety, trauma, addiction, and stage of life issues.
Taylor Kemp is a Licensed Professional Counselor (Temp) being supervised by Dr. Charles Ihrig, PhD., LPC-MHSP. Taylor received his Master’s in Clinical Mental Health Counseling from Trevecca Nazarene University and has been working in the mental health field in both clinical and operational management roles for 5 years. Taylor is passionate about increasing access to mental health care and is excited to bring needed services to Memphis and the surrounding areas.
Life is hard, and often we fall into patterns of the past that do not currently serve us. Never underestimate your potential for growth and for renewal!
Life is hard, and often we fall into patterns of the past that do not currently serve us. Never underestimate your potential for growth and for renewal!
These can leave us feeling anxious, depressed, lost, insecure, and in need of change.
At the core of my therapeutic approach is the belief that therapy works best when we work together to tailor treatment to your unique goals & lifestyle. I believe in the potential for growth, change, and healing in everyone, so it is important to me to establish a warm, non-judgmental environment that fosters an open and trusting connection.
These can leave us feeling anxious, depressed, lost, insecure, and in need of change.
At the core of my therapeutic approach is the belief that therapy works best when we work together to tailor treatment to your unique goals & lifestyle. I believe in the potential for growth, change, and healing in everyone, so it is important to me to establish a warm, non-judgmental environment that fosters an open and trusting connection.
My Memphis Therapist Counseling and Consulting
Licensed Professional Counselor, LPC-, MHSP, S, PMH-C
1 Endorsed
Serves Area
We specialize in ADHD, anxiety, depression, trauma, women’s issues, and comprehensive perinatal mental health care—including support during pregnancy, postpartum, and all stages of motherhood.
Discover hope and healing at My Memphis Therapist Counseling and Consulting, a boutique therapy practice dedicated to providing compassionate, individualized care for children, teens, and adults. Located in Memphis, our experienced therapists offer both in-person and tele-health sessions, creating a warm and supportive environment to explore your mental well-being.
We specialize in ADHD, anxiety, depression, trauma, women’s issues, and comprehensive perinatal mental health care—including support during pregnancy, postpartum, and all stages of motherhood.
Discover hope and healing at My Memphis Therapist Counseling and Consulting, a boutique therapy practice dedicated to providing compassionate, individualized care for children, teens, and adults. Located in Memphis, our experienced therapists offer both in-person and tele-health sessions, creating a warm and supportive environment to explore your mental well-being.
I have experience in helping clients manage and overcome anxiety, depression, school issues, transitions, self-esteem , and trauma.
I am committed to helping my clients build resilience and work towards resolution and healing. I understand that mental health is a unique and personal journey for each individual, and I use a variety of modalities to create the best approach for each client. I believe in validation and curiosity in my therapeutic approach, while also helping my clients to do hard things and challenge themselves to create a more joyful and meaningful life. I work with adults, teens, children, and families, and have experience in helping individuals navigate a range of mental health concerns.
I have experience in helping clients manage and overcome anxiety, depression, school issues, transitions, self-esteem , and trauma.
I am committed to helping my clients build resilience and work towards resolution and healing. I understand that mental health is a unique and personal journey for each individual, and I use a variety of modalities to create the best approach for each client. I believe in validation and curiosity in my therapeutic approach, while also helping my clients to do hard things and challenge themselves to create a more joyful and meaningful life. I work with adults, teens, children, and families, and have experience in helping individuals navigate a range of mental health concerns.
My specialties including Trauma/Stress Disorders and Perinatal Mood and Anxiety Disorders.
Hello and welcome! I believe everyone has the capacity for change and is able to benefit from the power of therapy. Whether its everyday stressors, more serious conditions, or anything in between, it feels good to have someone walking with you. If you are looking for someone to listen, ready to be challenged, and have the desire to take charge of your life, I would be honored to help.
My specialties including Trauma/Stress Disorders and Perinatal Mood and Anxiety Disorders.
Hello and welcome! I believe everyone has the capacity for change and is able to benefit from the power of therapy. Whether its everyday stressors, more serious conditions, or anything in between, it feels good to have someone walking with you. If you are looking for someone to listen, ready to be challenged, and have the desire to take charge of your life, I would be honored to help.
Whether you are experiencing depression, anxiety, grief, anger or low self-esteem; struggling with intrusive thoughts, mood disorders, relationships, trauma or other challenges, my goal is to work together with you to reach your goals.
I use an integrative approach, working with clients to explore the most helpful coping skills and strategies. I have experience with all ages, including professional work with caregivers. I utilize mindfulness and relaxation techniques to assist clients, enabling them to process the past, focus on the present and build a bright future.
Whether you are experiencing depression, anxiety, grief, anger or low self-esteem; struggling with intrusive thoughts, mood disorders, relationships, trauma or other challenges, my goal is to work together with you to reach your goals.
I use an integrative approach, working with clients to explore the most helpful coping skills and strategies. I have experience with all ages, including professional work with caregivers. I utilize mindfulness and relaxation techniques to assist clients, enabling them to process the past, focus on the present and build a bright future.
I enjoy working with adolescent and adult clients who are experiencing depression, anxiety, life transitions, adjustments, personality disorders, relationship issues, ADHD, trauma, and self-esteem issues.
I tend to be gentle but honest in our conversations. I do not beat around the bush! I will also laugh with you when you feel like laughing. I never want to set expectations too high at first. We will eventually build to harder goals as time goes on. It is important to celebrate all accomplishments, big and small!
I enjoy working with adolescent and adult clients who are experiencing depression, anxiety, life transitions, adjustments, personality disorders, relationship issues, ADHD, trauma, and self-esteem issues.
I tend to be gentle but honest in our conversations. I do not beat around the bush! I will also laugh with you when you feel like laughing. I never want to set expectations too high at first. We will eventually build to harder goals as time goes on. It is important to celebrate all accomplishments, big and small!
As a licensed therapist specializing in Women's Issues, Anxiety, and Relationship Challenges, I understand the unique pressures you may be facing.
I utilize evidence-based practices to create a safe space where you can explore your concerns, develop practical coping skills, and build a stronger sense of self. Whether you're a new mom struggling with postpartum changes, facing resentment in your relationship, or feeling weighed down by parenting struggles, I'm here to help.
As a licensed therapist specializing in Women's Issues, Anxiety, and Relationship Challenges, I understand the unique pressures you may be facing.
I utilize evidence-based practices to create a safe space where you can explore your concerns, develop practical coping skills, and build a stronger sense of self. Whether you're a new mom struggling with postpartum changes, facing resentment in your relationship, or feeling weighed down by parenting struggles, I'm here to help.
For 30 years I’ve supported people with challenging life experiences, mental health struggles, and complicated relationships. I am a thought partner for people needing someone outside of their daily lives to help find solutions in tough situations. Having a connection with a trusted, supportive person is the way people begin to heal, think clearly, and grow.
For 30 years I’ve supported people with challenging life experiences, mental health struggles, and complicated relationships. I am a thought partner for people needing someone outside of their daily lives to help find solutions in tough situations. Having a connection with a trusted, supportive person is the way people begin to heal, think clearly, and grow.
Meet people where they are is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.
Meet people where they are is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.
My experience includes working with individuals, couples, children, teens, and families suffering from trauma, loss, depression, and anxiety.
"We are born in relationship. We grow in relationship. We are wounded in relationship. And we are healed in relationship." - Harville Hendrix. Therapy can benefit us in many ways including feeling heard, growing in self awareness, and healing from adversity life throws at us. It is also a great place to learn compassion for ourselves and empathy for others in our lives. As a therapist, I believe people are relational creatures. We can thrive or suffer greatly depending upon the quality of our relationships with God, others, and ourselves.
My experience includes working with individuals, couples, children, teens, and families suffering from trauma, loss, depression, and anxiety.
"We are born in relationship. We grow in relationship. We are wounded in relationship. And we are healed in relationship." - Harville Hendrix. Therapy can benefit us in many ways including feeling heard, growing in self awareness, and healing from adversity life throws at us. It is also a great place to learn compassion for ourselves and empathy for others in our lives. As a therapist, I believe people are relational creatures. We can thrive or suffer greatly depending upon the quality of our relationships with God, others, and ourselves.
With more than 20 years of helping and healing others, I have walked through life with those facing grief and life changes, depression, anxiety, and marital and divorce adjustments.
Preparing for marriage is difficult within itself. There is so much to think about that we often forget about in planning. Now offering a pre-marital counseling package for $1250 which includes 8 pre-marital session and 1 follow session after 6 months. Session can be in-person sessions or virtual in the state of TN. Please email me for more information.
With more than 20 years of helping and healing others, I have walked through life with those facing grief and life changes, depression, anxiety, and marital and divorce adjustments.
Preparing for marriage is difficult within itself. There is so much to think about that we often forget about in planning. Now offering a pre-marital counseling package for $1250 which includes 8 pre-marital session and 1 follow session after 6 months. Session can be in-person sessions or virtual in the state of TN. Please email me for more information.
I work with clients that present with a variety of issues - depression, anxiety, addiction - often stemming from underlying issues with codependency, low self-worth, family of origin issues, and unresolved trauma.
Individual sessions can be arranged for in-person or via telehealth (video conference or phone).
I work with clients that present with a variety of issues - depression, anxiety, addiction - often stemming from underlying issues with codependency, low self-worth, family of origin issues, and unresolved trauma.
Individual sessions can be arranged for in-person or via telehealth (video conference or phone).
Annie Dillard wrote "How we spend our days is of course, how we spend our lives." As you begin or resume therapy we can explore the satisfying aspects of your life and determine where you want to make shifts or radical changes toward health and ease of being. My approach to therapy is rooted in the therapeutic relationship we will develop to explore compassionate, practical solutions to the unique challenges you face. Trust, empathy, hope, mindfulness, and humor are the foundations of my approach to living and healing.
Annie Dillard wrote "How we spend our days is of course, how we spend our lives." As you begin or resume therapy we can explore the satisfying aspects of your life and determine where you want to make shifts or radical changes toward health and ease of being. My approach to therapy is rooted in the therapeutic relationship we will develop to explore compassionate, practical solutions to the unique challenges you face. Trust, empathy, hope, mindfulness, and humor are the foundations of my approach to living and healing.
Maybe you're struggling with postpartum anxiety, depression, or unexpected rage.
I specialize in pregnancy and postpartum mental health, helping parents navigate anxiety, depression, and identity shifts throughout the first years of parenthood. Using evidence-based approaches, I help you challenge unhelpful thought patterns, reconnect with your values, and build the communication skills your relationships need.
Maybe you're struggling with postpartum anxiety, depression, or unexpected rage.
I specialize in pregnancy and postpartum mental health, helping parents navigate anxiety, depression, and identity shifts throughout the first years of parenthood. Using evidence-based approaches, I help you challenge unhelpful thought patterns, reconnect with your values, and build the communication skills your relationships need.
At the heart of my practice lies a genuine passion for nurturing growth and fostering resilience. I believe that every individual holds a unique story, brimming with potential and deserving of understanding. My commitment extends beyond traditional therapy; we create a sanctuary where your emotions are validated and your strengths are celebrated.
At the heart of my practice lies a genuine passion for nurturing growth and fostering resilience. I believe that every individual holds a unique story, brimming with potential and deserving of understanding. My commitment extends beyond traditional therapy; we create a sanctuary where your emotions are validated and your strengths are celebrated.
Nearby Anxiety Therapists Searches for Yates, Memphis
- East Memphis-Colonial-Yorkshire
- Eastwood Manor
- Massey Hill
- Oakhaven
- Pleasant Acres
- River Oaks
- River Oaks-Kirby-Balmoral
- White Station
- Whitmar
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.