As you work with me, you will have the chance to: process your grief, strengthen your marriage, overcome destructive negative thoughts, build confidence as a
, spark positive momentum toward your future self, & break free from unproductive patterns.
Welcome! I'm sure the thought of therapy is scary, and maybe you're thinking to yourself, "I never thought I would be here." I'm here to assure you that you don't have to face what you're facing alone. Guess what? Therapy is a completely normal and healthy thing to seek out. Millions of people do it every day. If you had an accident and physical surgery was required, you wouldn't think twice about it. Of course! Therapy is mental surgery. Many times, we try to put a bandaid on top of things that require some extra work. I would be thrilled to assist and walk beside you as you put in this extra work.