Open Relationships Non-Monogamy Therapists in River Oaks-Kirby-Balmoral, Memphis, TN
Tara J Seay
Licensed Professional Counselor, MA, LPCMHSP
1 Endorsed
River Oaks-Kirby-Balmoral, Memphis, TN 38120
My goal is to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My strategy is to get to know who you are and what has happened to your life that has gotten you to this roadblock. I am big on education and helping you to understand the dynamics affecting mind and body to equip you with the necessary tools to take the reins in controlling your response to stress and take back your life. Life, as we know it now, has come with an increase in challenges that don't care what your skin tone, income status, education.
My goal is to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My strategy is to get to know who you are and what has happened to your life that has gotten you to this roadblock. I am big on education and helping you to understand the dynamics affecting mind and body to equip you with the necessary tools to take the reins in controlling your response to stress and take back your life. Life, as we know it now, has come with an increase in challenges that don't care what your skin tone, income status, education.
Katy Lundy
Pre-Licensed Professional, MS, T-LMFT
1 Endorsed
River Oaks-Kirby-Balmoral, Memphis, TN 38119
Are you feeling stuck or uncertain about your next steps? Are you yearning for deeper connections in your life or struggling with communication in your relationships? These are common challenges, and seeking support is a courageous first step towards positive change. I am committed to understanding your unique journey and creating a therapeutic relationship built on trust and respect. I aim to provide clients a course of therapy that is tailored to best suit your unique needs. As an LGBTQ+ affirming and kink-allied therapist, I ensure that all clients feel respected, valued, and supported in their unique journey.
Are you feeling stuck or uncertain about your next steps? Are you yearning for deeper connections in your life or struggling with communication in your relationships? These are common challenges, and seeking support is a courageous first step towards positive change. I am committed to understanding your unique journey and creating a therapeutic relationship built on trust and respect. I aim to provide clients a course of therapy that is tailored to best suit your unique needs. As an LGBTQ+ affirming and kink-allied therapist, I ensure that all clients feel respected, valued, and supported in their unique journey.
I am here to provide high quality service in the shortest time possible in order to help you get on with living a happy and healthy life. I have nearly 30 years experience in a wide variety of settings. My greatest strength is the ability to relate to you based on your unique needs. After a short phone call, I will help you decide if I or another professional might be a good fit for your needs.
I am here to provide high quality service in the shortest time possible in order to help you get on with living a happy and healthy life. I have nearly 30 years experience in a wide variety of settings. My greatest strength is the ability to relate to you based on your unique needs. After a short phone call, I will help you decide if I or another professional might be a good fit for your needs.
Healing your relationship to self and community is the top focus of the therapy I provide. I help those who are exploring gender identity, sexuality concerns, relationship issues, mood disturbance, anxiety issues, trauma survivors, and those who are self-harming reconnect with who they are and what they need. My healing approach can be described as client-centered and somatic. You are the expert on your own life and body and I will be a resource and guide. I help my clients examine systemic, environmental, and cultural influences that may be thwarting their growth and decrease self-blame for factors outside their control.
Healing your relationship to self and community is the top focus of the therapy I provide. I help those who are exploring gender identity, sexuality concerns, relationship issues, mood disturbance, anxiety issues, trauma survivors, and those who are self-harming reconnect with who they are and what they need. My healing approach can be described as client-centered and somatic. You are the expert on your own life and body and I will be a resource and guide. I help my clients examine systemic, environmental, and cultural influences that may be thwarting their growth and decrease self-blame for factors outside their control.
My ideal clients are men and teens navigating identity, purpose, and the pressures tied to masculinity. Many come in feeling stuck—struggling with anxiety, depression, addictions, life transitions, or unresolved past wounds. Using a trauma-informed and culturally attuned approach, we create a space where they can safely explore what’s beneath the surface. Together, we process what feels stuck, challenge unhelpful patterns, and build practical tools to help them feel more grounded, present, and aligned with their values.
My ideal clients are men and teens navigating identity, purpose, and the pressures tied to masculinity. Many come in feeling stuck—struggling with anxiety, depression, addictions, life transitions, or unresolved past wounds. Using a trauma-informed and culturally attuned approach, we create a space where they can safely explore what’s beneath the surface. Together, we process what feels stuck, challenge unhelpful patterns, and build practical tools to help them feel more grounded, present, and aligned with their values.
Therapy provides a space to engage in a unique relationship which explores the inner universe of the self. I provide a compassionate, humorous, creative space to support client’s growth and teach them how to tap into their inner strengths, wisdom, and courage. I work relationally and collaboratively with my clients and frequently check in about our relationship and welcome feedback on the how the process is effecting them. Through having a background in Theatre Arts and Studio Art I incorporate creativity into my practice through experiential techniques focused on mindfulness and movement/body oriented work.
Therapy provides a space to engage in a unique relationship which explores the inner universe of the self. I provide a compassionate, humorous, creative space to support client’s growth and teach them how to tap into their inner strengths, wisdom, and courage. I work relationally and collaboratively with my clients and frequently check in about our relationship and welcome feedback on the how the process is effecting them. Through having a background in Theatre Arts and Studio Art I incorporate creativity into my practice through experiential techniques focused on mindfulness and movement/body oriented work.
My philosophy as a professional addictions and co-occurring specialist is to provide the best quality of service as possible for my clients. It is my belief that in order to effectively assist persons with their needs the services must be individualized based on proper assessment and a plan of treatment. This may require me to function as an advocate, role model, mentor, life coach or a motivator.
My philosophy as a professional addictions and co-occurring specialist is to provide the best quality of service as possible for my clients. It is my belief that in order to effectively assist persons with their needs the services must be individualized based on proper assessment and a plan of treatment. This may require me to function as an advocate, role model, mentor, life coach or a motivator.
Forward Counseling of the Mid South
Clinical Social Work/Therapist, LCSW, LPC, PMHNP, LMFT
2 Endorsed
Serves Area
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
Brene Brown wrote that "Loving ourselves through the process of owning our story is the bravest thing we'll ever do". I aim to create a safe place and a trusting relationship that will help you bravely share your story. Once we find the courage to share our truths, the courage to heal and change can come shortly after. Nothing that we experience is wasted story.
Brene Brown wrote that "Loving ourselves through the process of owning our story is the bravest thing we'll ever do". I aim to create a safe place and a trusting relationship that will help you bravely share your story. Once we find the courage to share our truths, the courage to heal and change can come shortly after. Nothing that we experience is wasted story.
My office is a safe place to heal from deep pain and dark secrets and resolve emotionally complex situations. I can help you move on and chart a new course. I am very relaxed and informal. I am not conventional, stuffy, or judgmental. Not churchy. I work quietly and deeply. I work well with sensitive people troubled by their minds, feelings, and personal or societal unrest. I can help you set healthier boundaries with family, work, friends, and lovers. Only telehealth appointments are open for the foreseeable future.
My office is a safe place to heal from deep pain and dark secrets and resolve emotionally complex situations. I can help you move on and chart a new course. I am very relaxed and informal. I am not conventional, stuffy, or judgmental. Not churchy. I work quietly and deeply. I work well with sensitive people troubled by their minds, feelings, and personal or societal unrest. I can help you set healthier boundaries with family, work, friends, and lovers. Only telehealth appointments are open for the foreseeable future.
Mary Peyton Bell
Clinical Social Work/Therapist, MSW, LMSW
1 Endorsed
River Oaks-Kirby-Balmoral, Memphis, TN 38120
Not accepting new clients
I am a licensed master of social work with over two years of experience working with children, adolescents, and adults with depression, anxiety, bipolar disorder, borderline personality disorder, substance use disorders, and various other mood and behavioral disorders. Within counseling, I believe you have the skills and strength necessary to make change happen in your life and I am here to assist you in this process. Within my sessions, I provide a space free of judgment where individuals can process, grow, and improve their mental and emotional well-being.
I am a licensed master of social work with over two years of experience working with children, adolescents, and adults with depression, anxiety, bipolar disorder, borderline personality disorder, substance use disorders, and various other mood and behavioral disorders. Within counseling, I believe you have the skills and strength necessary to make change happen in your life and I am here to assist you in this process. Within my sessions, I provide a space free of judgment where individuals can process, grow, and improve their mental and emotional well-being.
Online Therapists
My ideal clients are men and teens navigating identity, purpose, and the pressures tied to masculinity. Many come in struggling with anxiety, depression, addiction, life transitions, or unresolved past wounds. They often feel stuck, disconnected, or unsure of their direction. Through trauma-informed, culturally attuned care, I help them explore what’s beneath the surface, challenge limiting beliefs, and reconnect with their values. Together, we build practical tools to increase emotional awareness, strengthen resilience, and create a more grounded, intentional way of living.
My ideal clients are men and teens navigating identity, purpose, and the pressures tied to masculinity. Many come in struggling with anxiety, depression, addiction, life transitions, or unresolved past wounds. They often feel stuck, disconnected, or unsure of their direction. Through trauma-informed, culturally attuned care, I help them explore what’s beneath the surface, challenge limiting beliefs, and reconnect with their values. Together, we build practical tools to increase emotional awareness, strengthen resilience, and create a more grounded, intentional way of living.
I work with individuals, couples, adolescents, and families who are navigating anxiety, trauma, depression, grief, chronic stress, and relationship challenges. Many clients come to my practice feeling overwhelmed, emotionally stuck, or disconnected from themselves and others. My role is to provide a warm, safe, and supportive space where healing can begin. Together, we identify the root of the challenges, build healthy coping skills, and create practical strategies for growth, clarity, and emotional wellness so clients can move from pain and survival toward peace, healing, and wholeness.
I work with individuals, couples, adolescents, and families who are navigating anxiety, trauma, depression, grief, chronic stress, and relationship challenges. Many clients come to my practice feeling overwhelmed, emotionally stuck, or disconnected from themselves and others. My role is to provide a warm, safe, and supportive space where healing can begin. Together, we identify the root of the challenges, build healthy coping skills, and create practical strategies for growth, clarity, and emotional wellness so clients can move from pain and survival toward peace, healing, and wholeness.
Being seen and heard are gifts that many of us have not consistently received throughout our lives. These gifts are essential to our humanity—they allow us to experience fullness, wholeness, and a steady sense of self. When we experience ruptures or traumas—whether with society, others, or ourselves—it’s often because we’ve been reduced to parts, rather than being seen and understood as our full selves. We may even begin to believe that this fragmentation is all we are worth, or we may fall into the trap of living in scarcity, convinced that we don’t deserve abundance. Yet, deep within, we know we were meant for more.
Being seen and heard are gifts that many of us have not consistently received throughout our lives. These gifts are essential to our humanity—they allow us to experience fullness, wholeness, and a steady sense of self. When we experience ruptures or traumas—whether with society, others, or ourselves—it’s often because we’ve been reduced to parts, rather than being seen and understood as our full selves. We may even begin to believe that this fragmentation is all we are worth, or we may fall into the trap of living in scarcity, convinced that we don’t deserve abundance. Yet, deep within, we know we were meant for more.
Walking into a therapist's office for the first time can be a daunting experience and even scary for some. So can acknowledging a problem or accepting that something in your life isn't quite working. With genuine warmth and concern, coupled with an authentic approach to problem solving, I will help you take those initial steps towards change and growth. The therapeutic relationship is a partnership in which both parties agree to work hard. Together, we'll identify areas for change and growth, make a realistic plan and trouble-shoot problems as we go along in an effort to achieve emotional stability and wholeness.
Walking into a therapist's office for the first time can be a daunting experience and even scary for some. So can acknowledging a problem or accepting that something in your life isn't quite working. With genuine warmth and concern, coupled with an authentic approach to problem solving, I will help you take those initial steps towards change and growth. The therapeutic relationship is a partnership in which both parties agree to work hard. Together, we'll identify areas for change and growth, make a realistic plan and trouble-shoot problems as we go along in an effort to achieve emotional stability and wholeness.
Annie Dillard wrote "How we spend our days is of course, how we spend our lives." As you begin or resume therapy we can explore the satisfying aspects of your life and determine where you want to make shifts or radical changes toward health and ease of being. My approach to therapy is rooted in the therapeutic relationship we will develop to explore compassionate, practical solutions to the unique challenges you face. Trust, empathy, hope, mindfulness, and humor are the foundations of my approach to living and healing.
Annie Dillard wrote "How we spend our days is of course, how we spend our lives." As you begin or resume therapy we can explore the satisfying aspects of your life and determine where you want to make shifts or radical changes toward health and ease of being. My approach to therapy is rooted in the therapeutic relationship we will develop to explore compassionate, practical solutions to the unique challenges you face. Trust, empathy, hope, mindfulness, and humor are the foundations of my approach to living and healing.
TIA/Comfortable Conversations
Clinical Social Work/Therapist, LCSW, LCAC, SAP
1 Endorsed
Memphis, TN 38108
For more than 20 years, I’ve had the privilege of walking alongside individuals, couples, and families as they work toward healing, growth, and change. As a Licensed Clinical Social Worker, Licensed Clinical Addiction Counselor, and Substance Abuse Professional, I bring both deep clinical knowledge and a compassionate, down-to-earth approach to therapy.
I specialize in helping clients navigate life’s most personal challenges—including relationship and intimacy concerns, life transitions, grief and loss, trauma, and mental health struggles. I also provide substance abuse treatment, DOT/SAP evaluations,
For more than 20 years, I’ve had the privilege of walking alongside individuals, couples, and families as they work toward healing, growth, and change. As a Licensed Clinical Social Worker, Licensed Clinical Addiction Counselor, and Substance Abuse Professional, I bring both deep clinical knowledge and a compassionate, down-to-earth approach to therapy.
I specialize in helping clients navigate life’s most personal challenges—including relationship and intimacy concerns, life transitions, grief and loss, trauma, and mental health struggles. I also provide substance abuse treatment, DOT/SAP evaluations,
Hope is being able to see that there is light despite all of the darkness. -Desmond Tutu. Sometimes it is hard to be hopeful when we are faced with problems in our life. Oftentimes claiming hope is the first step towards overcoming challenges, whether they be depression or anxiety, relationship stressors, or accepting and flourishing as individuals with multiple identities. From the onset of our time working together, we will establish hope as a foundation. From there we can address whatever burdens you carry together, to give you the knowledge and skills you need to live fully and happily.
Hope is being able to see that there is light despite all of the darkness. -Desmond Tutu. Sometimes it is hard to be hopeful when we are faced with problems in our life. Oftentimes claiming hope is the first step towards overcoming challenges, whether they be depression or anxiety, relationship stressors, or accepting and flourishing as individuals with multiple identities. From the onset of our time working together, we will establish hope as a foundation. From there we can address whatever burdens you carry together, to give you the knowledge and skills you need to live fully and happily.
Feeling overwhelmed, anxious, or emotionally exhausted? Many of the adults I work with are carrying long-standing stress tied to family history, finances, or life transitions. I’m a Licensed Clinical Social Worker with over 10 years of experience helping adults manage anxiety, generational trauma, and chronic stress using a CBT-informed, practical approach. I focus on emotional regulation, coping skills, and creating steadier day-to-day functioning. I offer evening and weekend sessions, in-person and via telehealth, and accept many commercial insurance plans. You don’t need the right words to start. Reaching out can be a supportive
Feeling overwhelmed, anxious, or emotionally exhausted? Many of the adults I work with are carrying long-standing stress tied to family history, finances, or life transitions. I’m a Licensed Clinical Social Worker with over 10 years of experience helping adults manage anxiety, generational trauma, and chronic stress using a CBT-informed, practical approach. I focus on emotional regulation, coping skills, and creating steadier day-to-day functioning. I offer evening and weekend sessions, in-person and via telehealth, and accept many commercial insurance plans. You don’t need the right words to start. Reaching out can be a supportive
Do you find yourself struggling with life’s current and past stressors- relationships, life transitions, work, family? Therapy is a place to engage in growth and change by stripping away the layers to reveal your authentic self.
Do you find yourself struggling with life’s current and past stressors- relationships, life transitions, work, family? Therapy is a place to engage in growth and change by stripping away the layers to reveal your authentic self.
See more therapy options for River Oaks-Kirby-Balmoral, Memphis
Nearby Open Relationships Non-Monogamy Therapists Searches for River Oaks-Kirby-Balmoral, Memphis
See More Open Relationships Non-Monogamy TherapistsNearby Searches for River Oaks-Kirby-Balmoral, Memphis
See More Therapists Open Relationships Non-Monogamy Therapists
Why might an individual want to see a therapist specializing in open relationships and consensual non-monogamy?
A client seeking help with an open or consensually non-monogamous relationship will prefer to talk with a professional whom they can count on to be nonjudgmental. Talking with a supportive therapist may on its own help relieve some of the stigma and challenges partners face. That said, the most important factor in the success of any type of therapy is the ability of the client and practitioner to form a strong, trusting bond. For this reason, an individual or couple could find success with a therapist who does not specialize in non-monogamous relationships but with whom they can build trust.
When should open or consensually non-monogamous partners seek counseling?
Like other couples, polyamorous partners typically seek counseling when they face relationship challenges they can’t solve themselves. In non-monogamous relationships, this could include breaches of trust, including infidelity; unclear rules or violations of boundaries; jealousy of outside partners; the stress of juggling the needs of multiple partners; or the effect of high partner turnover on children. Like those of other couples, polyamorous bonds can be threatened by increasingly frequent arguments, poor or dysfunctional communication, diminished emotional or physical intimacy, or the feeling that something is wrong, even if they don’t know what it is.
Do therapists have special training to gain expertise in open relationships and consensual non-monogamy?
No, but individuals seeking help with non-monogamous relationships would most likely consult a licensed professional with specific training in couples counseling or couples therapy. Couples counseling and couples therapy both involve teaching concrete strategies to navigate conflict in relationships. A good therapist can engage both partners as they explain these approaches but can also work with a single partner.
How long does therapy for consensually non-monogamous couples typically last?
Couples therapy for any type of couple, tends to be relatively time-limited, lasting around 12 weeks on average. A good therapist will tailor sessions to the individual partners’ emotions and sometimes their past, along with patterns found to be repeating in the relationship. In many cases, clients should expect their therapist to assign “homework” between weekly sessions.