Anxiety Therapists in River Oaks-Kirby-Balmoral, Memphis, TN

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Photo of Shelonda Phillips-McDonald, Clinical Social Work/Therapist in River Oaks-Kirby-Balmoral, Memphis, TN
Shelonda Phillips-McDonald
Clinical Social Work/Therapist, LCSW
Verified
I enjoy working with clients of all ages who need help navigating this obstacle course we call life when it presents with such problems as depression, anxiety , anger, behavior problems, grief, stress, relational conflicts, and traumatic events.
Have you acknowledged that you have a problem and are now seeking help? When you talk to family or friends, do you feel like you are not being heard? I believe that the first step in the healing process for any issue is to be "heard" and have someone to listen to you. I provide a safe place for individuals, families, parents, and couples to speak and begin the healing process. My goal is to provide a warm, nurturing, accepting environment that meets the client where they are at.
(901) 617-4573 
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River Oaks-Kirby-Balmoral
Memphis, TN 38120
Offers online therapy
Photo of Elizabeth A Harris, Psychologist in River Oaks-Kirby-Balmoral, Memphis, TN
Elizabeth A Harris
Psychologist, PhD
Verified
I'm a clinical psychologist who's been in practice over 30 years. I currently work with children 3 years old to 11 years old, skip adolescence, and work with individual adults challenged by issues such as anxiety , depression, divorce adjustment and grief and loss. My original area of specialty was with pre-schoolers and young children up to 11 years old. I utilize techniques of play therapy, including sandbox therapy and mutual storytelling. My work with children, of course, includes parent guidance. Techniques with adults include: psychodynamic psychotherapy and mindfulness.
(901) 617-7147 
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River Oaks-Kirby-Balmoral
Memphis, TN 38119
Offers online therapy
Waitlist for new clients
Photo of Speakeasy Counseling, Clinical Social Work/Therapist in River Oaks-Kirby-Balmoral, Memphis, TN
Speakeasy Counseling
Clinical Social Work/Therapist, DSW, LCSW
Verified
I offer non-traditional hours to better accommodate busy lifestyles (hence the practice name of Speakeasy Counseling). I believe that psychotherapy should be accessible to all, therefore I offer a sliding payment schedule as well as payment via Medicaid (TennCare), Medicare & most other insurances*. (*Insurance authorizations currently pending) I utilize cognitive-behavioral & other "3rd wave" behavioral approaches to address mood disorders. Mindfulness approaches are used to help deal with stress, anxiety & trauma. Motivational Interviewing approaches are used to help young adults with phase of life issues, substance use & adult ADHD. Family therapy is offered to integrate progress into daily life.
(901) 563-3255 
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River Oaks-Kirby-Balmoral
Memphis, TN 38120
Chase Pittman
Licensed Professional Counselor, LPC, MA, JD
Verified
Psychotherapy is about a new journey of hope and healing, after years of merely coping with the pains of human life. So the ideal client is anyone, from any background, who has had enough of surviving and is ready to live more fully! Like all journeys, therapy has to start somewhere, and for many it begins in the badlands of anxiety , depression, martial conflict, business failure, etc. But the healing path of therapy helps one to cross the badlands and make a fresh start in a healthier place.
(901) 582-8049 
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River Oaks-Kirby-Balmoral
Memphis, TN 38119
Offers online therapy
Photo of Ebony Bailey Lpc Mhsp, Counselor in River Oaks-Kirby-Balmoral, Memphis, TN
Ebony Bailey Lpc Mhsp
Counselor, LPC, MHSP
Verified
I enjoy working with individuals who are at a crossroads in life. Whose goal is to move through life’s challenges. My ideal clients are those who are dealing with anxiety , adverse childhood experiences, codependency, communication, depression, life transitions, relationship stress, self-defeating beliefs, stress & traumatic experiences. Who are currently desiring support, balance & peace, but certain blocks have gotten in the way of finding enjoyment in life. Overtime, these blocks have disrupted your state of balance. Calming the nervous system is the foundation for this process. Choosing to invest in yourself is where you begin.
(901) 881-7843 
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River Oaks-Kirby-Balmoral
Memphis, TN 38120
Offers online therapy
Photo of Elizabeth Drain, Licensed Professional Counselor in River Oaks-Kirby-Balmoral, Memphis, TN
Elizabeth Drain
Licensed Professional Counselor, LPC-, MHSP, NCC, CEAP
Verified
Struggling with anxiety can cause you to feel stuck. Are you finding it hard to relax your mind and turn off racing thoughts? Are you struggling to focus and balance work/life? Do you think your relationship is falling apart and you don’t know what to do? Are you noticing life is difficult to cope with due to lack of self-love and confidence? Are you stressed and struggle to get out of bed on a daily basis. If you are experiencing signs of defeat, shame, sadness, and frustration we can help! You have taken the first and most important step by reaching out for help. You don’t have to do it alone, we’re here to help!
(901) 668-7146 
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River Oaks-Kirby-Balmoral
Memphis, TN 38120
Offers online therapy
Photo of John Monroe, Licensed Professional Counselor in River Oaks-Kirby-Balmoral, Memphis, TN
John Monroe
Licensed Professional Counselor, LPC, MHSP, (temp), CSAT-C
Verified
Maybe you feel as if you've tried everything. Wondering if there is any hope that you can find the life you want? Your addiction, anxiety , or stress, has been such a large part of your life this far, can you truly find the freedom you long for? I know you can! Together we can walk through your story and help you create the life you desire.
(901) 410-9758 
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River Oaks-Kirby-Balmoral
Memphis, TN 38119
Offers online therapy
Photo of Jason Holtgrewe, Licensed Professional Counselor in River Oaks-Kirby-Balmoral, Memphis, TN
Jason Holtgrewe
Licensed Professional Counselor, MA, NCC, LPC, MHSP, (temp)
Verified
I work with adults and adolescents with anxiety , depression, shame, grief, abuse and trauma, relationship difficulties, and religious trauma.
I seek to help my clients learn how to embrace vulnerability as a means to healing, become aware of their emotions and inner thoughts to connect with oneself and others, and to trust that the love they deserve is the kind given without conditions.
(901) 479-0854 
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River Oaks-Kirby-Balmoral
Memphis, TN 38119
Offers online therapy
Photo of Navigating Courage Counseling & Consultation,LLC, Licensed Professional Counselor in River Oaks-Kirby-Balmoral, Memphis, TN
Navigating Courage Counseling & Consultation,LLC
Licensed Professional Counselor, PhD, LPC
Verified
I specialize working with adult men and couples with career, family, personal identity, communication or relationship, and school concerns. I work clients who present with depression, anxiety , fear, and other issues that inhibit their ability to exist how they would like to. My clients are adult males and couples who are seeking discretion in a counselor and who are seeking to pay cash only as an option for therapy.
(901) 763-8762 
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River Oaks-Kirby-Balmoral
Memphis, TN 38120
Offers online therapy
Photo of Kacie Kelso Mellen, Clinical Social Work/Therapist in River Oaks-Kirby-Balmoral, Memphis, TN
Kacie Kelso Mellen
Clinical Social Work/Therapist, LCSW
I work with clients of all ages on many issues such as depression, anxiety /stress, behavior problems, grief and relational conflicts.
Acknowledging the need for help can sometimes be a difficult first step, but carrying all of life's problems alone can be brutal and isolating. I provide a safe place for individuals, families, parents and couples to navigate effectively through the many obstacles we face on life's journey. My goal is to provide a warm and accepting environment for individuals to explore feelings, behaviors and life experiences that may allow for personal reflection and growth.
(901) 245-5491 
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River Oaks-Kirby-Balmoral
Memphis, TN 38120
Offers online therapy
Photo of Memphis Psychology, Clinical Social Work/Therapist in River Oaks-Kirby-Balmoral, Memphis, TN
Memphis Psychology
Clinical Social Work/Therapist, LCSW
Verified
Relationship and sexual concerns, couples therapy, anxiety , addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(901) 459-5499 
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River Oaks-Kirby-Balmoral
Memphis, TN 38120
Offers online therapy
Photo of Valerie Ann McKinney, Licensed Professional Counselor in River Oaks-Kirby-Balmoral, Memphis, TN
Valerie Ann McKinney
Licensed Professional Counselor, LPC, MHSP
Verified
Valerie McKinney is a Licensed Professional Counselor – Mental Health Care Provider. She enjoys working with adults (18 and over) who are interested in addressing issues that are holding them back or hindering them from reaching their potential in any or all areas of their lives. She has experience working with individuals who struggle with depression, anxiety , grief issues, forgiveness issues, and other life stressors.
(662) 339-1906 
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Office is near:
River Oaks-Kirby-Balmoral
Memphis, TN 38119
Offers online therapy
Photo of Lisa A. Maners, Licensed Professional Counselor in River Oaks-Kirby-Balmoral, Memphis, TN
Lisa A. Maners
Licensed Professional Counselor, LPC, MHSP
Verified
Anxiety and depression can hold you back because fear can stop you from making the positive change needed for creating harmony and peace in your life. I provide a confidential, non-judgmental, and accepting environment to process the influences of family patterns, personal history, and social expectations that may or may not match your authentic inner self. Together, we will find effective strategies to manage the causes of your anxiety so that you may experience inner peace, harmony, and self-confidence. I use a mindfulness-based approach to empower people as they engage in self-discovery or work through interpersonal conflict.
(901) 245-5403 
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Office is near:
River Oaks-Kirby-Balmoral
Memphis, TN 38120
Offers online therapy
Photo of Krystin Coldwell, Psychologist in River Oaks-Kirby-Balmoral, Memphis, TN
Krystin Coldwell
Psychologist, PsyD
Verified
I specialize in the treatment of anxiety , trauma, sleep problems, and depression.
At one point or another, we all experience stress. Often we are able to manage stress effectively and grow through our struggles. Unfortunately, some circumstances such as major life transitions, relationship problems, memories of painful situations from the past, or other major stressors, can overwhelm our ability to cope. When this occurs, people may experience symptoms such as sleep difficulty, changes in daily behaviors, low motivation, tension or irritability. In difficult times, speaking to a compassionate professional can help struggling individuals find hope, learn new skills , and improve their quality of life.
(901) 390-9477 
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Office is near:
River Oaks-Kirby-Balmoral
Memphis, TN 38120
Offers online therapy
Photo of Julia Rhea, Licensed Professional Counselor in River Oaks-Kirby-Balmoral, Memphis, TN
Julia Rhea
Licensed Professional Counselor, LPC, MHSP
Verified
I specialize in anxiety , depression, trauma, and maternal mental health and it is my goal to help you access the best version of yourself.
Counseling with a healthy dose of sarcasm, swearing, and authenticity. We all know that life isn't easy. Everyone of us is challenged whether it's everyday life struggles, relationship problems, grief, life transitions, or other mental health concerns. The strain of these stressors can build until you find yourself completely exhausted and overwhelmed. It takes strength to recognize that you need a little help. I'm hoping to help clients who are willing to be challenged, are seeking empathy, and are ready to make changes. It is my hope that clients can leave therapy feeling more centered and more capable to face life.
(901) 646-0278 
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Office is near:
River Oaks-Kirby-Balmoral
Memphis, TN 38119
Offers online therapy
Photo of Savannah Burton, Licensed Professional Counselor in River Oaks-Kirby-Balmoral, Memphis, TN
Savannah Burton
Licensed Professional Counselor, LPC-, MHSP, S, PMH-C
Verified
I frequently use CBT, REBT, motivational interviewing and specialize in anxiety , depression, substance abuse/addictive behaviors, and pregnancy/postpartum & women's health issues.
Are you tired of repeating the same old patterns? Do you feel disconnected from your life? Are you wondering if what you're feeling is "normal?" My therapeutic mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability in a safe and non-judgmental environment. My style is relational, direct, and genuine.
(901) 910-1229 
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Office is near:
River Oaks-Kirby-Balmoral
Memphis, TN 38119
Offers online therapy
Waitlist for new clients
Photo of Jay Allen Stone, Clinical Social Work/Therapist in River Oaks-Kirby-Balmoral, Memphis, TN
Jay Allen Stone
Clinical Social Work/Therapist, BS, LMSW
Verified
Hi there! I am passionate about helping those struggling with anxiety , trauma, depression, and life concerns. I meet you where you are and help you discover where you'd like to go or who you'd like to become. Working together I'll help you make desired change, heal from past experiences, and navigate present concerns. I make it my mission to help you discover better relationships with yourself and others, find improved life satisfaction, and make progress toward your goals, all which can continue past our time together.
(901) 676-8309 
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Office is near:
River Oaks-Kirby-Balmoral
Memphis, TN 38119
Offers online therapy
Photo of Madeline Martino, Pre-Licensed Professional in River Oaks-Kirby-Balmoral, Memphis, TN
Madeline Martino
Pre-Licensed Professional, MS, LPCMHSP, TEMP, NCC
Verified
Our thoughts and feelings affect every part of our lives. They can often be guided by our trauma, anxiety , depression, or life stressors. My goal as a therapist is to work with clients to process and learn ways to live more fully. I lean heavily on focusing on the client’s internal strengths to learn effective strategies. I am guided by cognitive behavioral therapy (CBT) and solution focused techniques. My experience has given me the opportunity to work with all ages struggling with anxiety , depression, grief, and phase of life issues. It is my goal to provide the client with a safe space free of judgement.
(901) 295-0194 
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Office is near:
River Oaks-Kirby-Balmoral
Memphis, TN 38119
Offers online therapy
Photo of Mary Hilgeman Neal, Licensed Professional Counselor in River Oaks-Kirby-Balmoral, Memphis, TN
Mary Hilgeman Neal
Licensed Professional Counselor, LPC, MHSP, S
Verified
Hi! I have a passion working with clients who are struggling with anxiety , depression, trauma, and work life balance. I meet you where you are and challenge you as we work together to make needed changes in your life and heal from past experiences. I help you help yourself to improve your life for long lasting progress that will sustain past our time together. I strive to help you find joy in multiple areas of your life, improve your relationships, identify coping skills, and help you become a better communicator.
(901) 460-2704 
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Office is near:
River Oaks-Kirby-Balmoral
Memphis, TN 38119
Offers online therapy
Photo of Caitlin Leggett, Licensed Professional Counselor in River Oaks-Kirby-Balmoral, Memphis, TN
Caitlin Leggett
Licensed Professional Counselor, MA, Temp, LPCMHSP, ATR
Verified
Welcome! Do you feel like anxiety consumes all your energy? Do you get nervous and self-conscious when talking to other people? Does life feel chaotic and unmanageable? These are just a few of the many issues I help my clients work through. Anxiety , depression, low-self esteem, and life stress can definitely leave you feeling exhausted and overwhelmed, but you don’t have to go through it alone! I am a Counselor and Art Therapist with experience treating teens and adults for various anxiety and depressive disorders. I am also passionate about assisting clients improve their self-esteem and relationships with others.
(901) 472-1396 
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Office is near:
River Oaks-Kirby-Balmoral
Memphis, TN 38119
Offers online therapy


See more therapy options for River Oaks-Kirby-Balmoral, Memphis

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a River Oaks-Kirby-Balmoral, Memphis anxiety therapist, these professionals provide anxiety therapy and counseling in River Oaks-Kirby-Balmoral, Memphis.