Therapists in Oakhaven, Memphis, TN
Feeling overwhelmed, unheard, or stuck?
Life's challenges can feel isolating, especially when you're juggling the demands of relationships, parenting, or adjusting to postpartum changes. Perhaps you're navigating resentment in your relationship, struggling with familial issues, or feeling disconnected from your partner.
As a licensed therapist specializing in Women's Issues, Anxiety, and Relationship Challenges, I understand the unique pressures you may be facing. I provide compassionate, results-driven therapy designed to help you regain clarity, strengthen your relationships, and better understand and manage your emotions.
Feeling overwhelmed, unheard, or stuck?
Life's challenges can feel isolating, especially when you're juggling the demands of relationships, parenting, or adjusting to postpartum changes. Perhaps you're navigating resentment in your relationship, struggling with familial issues, or feeling disconnected from your partner.
As a licensed therapist specializing in Women's Issues, Anxiety, and Relationship Challenges, I understand the unique pressures you may be facing. I provide compassionate, results-driven therapy designed to help you regain clarity, strengthen your relationships, and better understand and manage your emotions.
I am committed to helping my clients build resilience and work towards resolution and healing. I understand that mental health is a unique and personal journey for each individual, and I use a variety of modalities to create the best approach for each client. I believe in validation and curiosity in my therapeutic approach, while also helping my clients to do hard things and challenge themselves to create a more joyful and meaningful life. I work with adults, teens, children, and families, and have experience in helping individuals navigate a range of mental health concerns.
I am committed to helping my clients build resilience and work towards resolution and healing. I understand that mental health is a unique and personal journey for each individual, and I use a variety of modalities to create the best approach for each client. I believe in validation and curiosity in my therapeutic approach, while also helping my clients to do hard things and challenge themselves to create a more joyful and meaningful life. I work with adults, teens, children, and families, and have experience in helping individuals navigate a range of mental health concerns.
Annie Dillard wrote "How we spend our days is of course, how we spend our lives." As you begin or resume therapy we can explore the satisfying aspects of your life and determine where you want to make shifts or radical changes toward health and ease of being. My approach to therapy is rooted in the therapeutic relationship we will develop to explore compassionate, practical solutions to the unique challenges you face. Trust, empathy, hope, mindfulness, and humor are the foundations of my approach to living and healing.
Annie Dillard wrote "How we spend our days is of course, how we spend our lives." As you begin or resume therapy we can explore the satisfying aspects of your life and determine where you want to make shifts or radical changes toward health and ease of being. My approach to therapy is rooted in the therapeutic relationship we will develop to explore compassionate, practical solutions to the unique challenges you face. Trust, empathy, hope, mindfulness, and humor are the foundations of my approach to living and healing.
"The aim of life is self-development. To realize one's nature perfectly - that is what each of us is here for." Oscar Wilde. As a therapist, I strive to provide a safe, empathic, and respectful environment for clients, regardless of their sex, age, race, culture, background, religious beliefs, or disability, in which we collaboratively develop and work towards your productive goals.
"The aim of life is self-development. To realize one's nature perfectly - that is what each of us is here for." Oscar Wilde. As a therapist, I strive to provide a safe, empathic, and respectful environment for clients, regardless of their sex, age, race, culture, background, religious beliefs, or disability, in which we collaboratively develop and work towards your productive goals.
TRAUMA: An overwhelming experience that is too much, too fast. If too stressed or truly overwhelmed, our natural survival responses can be blocked. If unable to complete our body’s survival responses, trauma can occur and often symptoms emerge. We can feel stuck in the fear of flight, the anger of fight or the depression of freeze. As one who facilitates healing from emotional, spiritual, and physical pain and suffering, I am dedicated to working compassionately, non-judgmentally and collaboratively with you to become "unstuck" and find a greater sense of healing and wholeness.
TRAUMA: An overwhelming experience that is too much, too fast. If too stressed or truly overwhelmed, our natural survival responses can be blocked. If unable to complete our body’s survival responses, trauma can occur and often symptoms emerge. We can feel stuck in the fear of flight, the anger of fight or the depression of freeze. As one who facilitates healing from emotional, spiritual, and physical pain and suffering, I am dedicated to working compassionately, non-judgmentally and collaboratively with you to become "unstuck" and find a greater sense of healing and wholeness.
My Memphis Therapist Counseling and Consulting
Licensed Professional Counselor, LPC-, MHSP, S, PMH-C
1 Endorsed
Serves Area
Discover hope and healing at My Memphis Therapist Counseling and Consulting, a boutique therapy practice dedicated to providing compassionate, individualized care for children, teens, and adults. Located in Memphis, our experienced therapists offer both in-person and tele-health sessions, creating a warm and supportive environment to explore your mental well-being.
Discover hope and healing at My Memphis Therapist Counseling and Consulting, a boutique therapy practice dedicated to providing compassionate, individualized care for children, teens, and adults. Located in Memphis, our experienced therapists offer both in-person and tele-health sessions, creating a warm and supportive environment to explore your mental well-being.
Taylor Kemp is a Licensed Professional Counselor (Temp) being supervised by Dr. Charles Ihrig, PhD., LPC-MHSP. Taylor received his Master’s in Clinical Mental Health Counseling from Trevecca Nazarene University and has been working in the mental health field in both clinical and operational management roles for 5 years. Taylor is passionate about increasing access to mental health care and is excited to bring needed services to Memphis and the surrounding areas.
Taylor Kemp is a Licensed Professional Counselor (Temp) being supervised by Dr. Charles Ihrig, PhD., LPC-MHSP. Taylor received his Master’s in Clinical Mental Health Counseling from Trevecca Nazarene University and has been working in the mental health field in both clinical and operational management roles for 5 years. Taylor is passionate about increasing access to mental health care and is excited to bring needed services to Memphis and the surrounding areas.
A genuine, trusting relationship is the essential basis for psychological healing and growth. Within that framework, we incorporate the tools and strategies for change that seem most suited to each individual's preferences, worldview and primary concerns. We believe in partnering with individuals by combining our training in evidence-based interventions with the strengths and resources they possess to best facilitate change. We believe in addressing all areas of a person's life: emotional, physical, social, and spiritual.
A genuine, trusting relationship is the essential basis for psychological healing and growth. Within that framework, we incorporate the tools and strategies for change that seem most suited to each individual's preferences, worldview and primary concerns. We believe in partnering with individuals by combining our training in evidence-based interventions with the strengths and resources they possess to best facilitate change. We believe in addressing all areas of a person's life: emotional, physical, social, and spiritual.
I work with clients that present with a variety of issues - depression, anxiety, addiction - often stemming from underlying issues with codependency, low self-worth, family of origin issues, and unresolved trauma. I see individuals, couples, and adolescents. If appropriate, I like working with clients in a group setting where peer support and identification with others help clients feel less misunderstood, alone or different.
I work with clients that present with a variety of issues - depression, anxiety, addiction - often stemming from underlying issues with codependency, low self-worth, family of origin issues, and unresolved trauma. I see individuals, couples, and adolescents. If appropriate, I like working with clients in a group setting where peer support and identification with others help clients feel less misunderstood, alone or different.
Making the decision to seek therapy is one of the bravest steps you can take. It requires great courage to change, and keeping that in mind, I feel honored to assist you in taking that step. I have extensive experience working with both adolescents and adults on a wide range of issues, and I welcome diversity in my clients. I believe in providing a warm, supportive, judgement free environment for the therapy process, and I use a variety of therapeutic approaches based on your specific needs.
Making the decision to seek therapy is one of the bravest steps you can take. It requires great courage to change, and keeping that in mind, I feel honored to assist you in taking that step. I have extensive experience working with both adolescents and adults on a wide range of issues, and I welcome diversity in my clients. I believe in providing a warm, supportive, judgement free environment for the therapy process, and I use a variety of therapeutic approaches based on your specific needs.
"We are born in relationship. We grow in relationship. We are wounded in relationship. And we are healed in relationship." - Harville Hendrix. Therapy can benefit us in many ways including feeling heard, growing in self awareness, and healing from adversity life throws at us. It is also a great place to learn compassion for ourselves and empathy for others in our lives. As a therapist, I believe people are relational creatures. We can thrive or suffer greatly depending upon the quality of our relationships with God, others, and ourselves.
"We are born in relationship. We grow in relationship. We are wounded in relationship. And we are healed in relationship." - Harville Hendrix. Therapy can benefit us in many ways including feeling heard, growing in self awareness, and healing from adversity life throws at us. It is also a great place to learn compassion for ourselves and empathy for others in our lives. As a therapist, I believe people are relational creatures. We can thrive or suffer greatly depending upon the quality of our relationships with God, others, and ourselves.
I have a strong passion and interest in working with children, teens and adults as they navigate their own life’s journey. I provide a warm and empathic approach to help hold space for one’s own thoughts and feelings within the therapeutic atmosphere. I can assist someone who may struggle with symptoms related to anxiety, depression, life transitions, and stress management.
I have a strong passion and interest in working with children, teens and adults as they navigate their own life’s journey. I provide a warm and empathic approach to help hold space for one’s own thoughts and feelings within the therapeutic atmosphere. I can assist someone who may struggle with symptoms related to anxiety, depression, life transitions, and stress management.
Life is hard, and often we fall into patterns of the past that do not currently serve us. Never underestimate your potential for growth and for renewal!
Life is hard, and often we fall into patterns of the past that do not currently serve us. Never underestimate your potential for growth and for renewal!
Meet people where they are is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.
Meet people where they are is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.
At the heart of my practice lies a genuine passion for nurturing growth and fostering resilience. I believe that every individual holds a unique story, brimming with potential and deserving of understanding. My commitment extends beyond traditional therapy; we create a sanctuary where your emotions are validated and your strengths are celebrated.
At the heart of my practice lies a genuine passion for nurturing growth and fostering resilience. I believe that every individual holds a unique story, brimming with potential and deserving of understanding. My commitment extends beyond traditional therapy; we create a sanctuary where your emotions are validated and your strengths are celebrated.
Have you noticed that the same challenges resurfacing, leaving you baffled and curious? Do you ask yourself "why?" Trying to make sense of people and circumstances. Do you feel stuck in the same patterns, no matter how much you strive to change them?
Many adults find themselves in these sort of "predicaments."
I help motivated adults understand how life experiences shape the patterns they live, I offer a space to explore your stories with compassion and curiosity to help you live your life with clarity, confidence, and peace. Together, we’ll change patterns and transform your relationship with yourself and others.
Have you noticed that the same challenges resurfacing, leaving you baffled and curious? Do you ask yourself "why?" Trying to make sense of people and circumstances. Do you feel stuck in the same patterns, no matter how much you strive to change them?
Many adults find themselves in these sort of "predicaments."
I help motivated adults understand how life experiences shape the patterns they live, I offer a space to explore your stories with compassion and curiosity to help you live your life with clarity, confidence, and peace. Together, we’ll change patterns and transform your relationship with yourself and others.
Relationships and chronic health issues are unique areas that we attach deep emotions to. The emotion allows us to label our level of satisfaction. Its hard to be happy when you just had the same conversation with your mate again without resolution. Its hard to have hope when you are struggling to find the strength for another fertility treatment. Increased fatigue, depression and anxiety begin to take over. They impact your self esteem, increase guilt and resentment and make every day a battle. If relationships, life transitions or chronic health issues are hindering you then I can help you establish control of your life again.
Relationships and chronic health issues are unique areas that we attach deep emotions to. The emotion allows us to label our level of satisfaction. Its hard to be happy when you just had the same conversation with your mate again without resolution. Its hard to have hope when you are struggling to find the strength for another fertility treatment. Increased fatigue, depression and anxiety begin to take over. They impact your self esteem, increase guilt and resentment and make every day a battle. If relationships, life transitions or chronic health issues are hindering you then I can help you establish control of your life again.
Hi! I have a passion for working with clients who are struggling with anxiety, depression, trauma, and work life balance. I meet you where you are and challenge you as we work together to make needed changes in your life and heal from past experiences. I help you help yourself to improve your life for long lasting progress that will sustain past our time together. I strive to help you find joy in multiple areas of your life, improve your relationships, identify coping skills, and help you become a better communicator.
Hi! I have a passion for working with clients who are struggling with anxiety, depression, trauma, and work life balance. I meet you where you are and challenge you as we work together to make needed changes in your life and heal from past experiences. I help you help yourself to improve your life for long lasting progress that will sustain past our time together. I strive to help you find joy in multiple areas of your life, improve your relationships, identify coping skills, and help you become a better communicator.
Concentrations:Marriage and Family Counseling Premarital Counseling Couple Therapy Trauma Adolescents Individual Anger Management Group Therapy
Concentrations:Marriage and Family Counseling Premarital Counseling Couple Therapy Trauma Adolescents Individual Anger Management Group Therapy
Over 35 years, adults, ages 21 through late life, have partnered with me to maneuver through emotional, psychological, and medical challenges. They learn about themselves, creating emotional and cognitive resilience along the way. Whether you're experiencing depression, anxiety, bipolar disorder, "stress," traumatic experiences, or persistent medical illness, I offer a structured compassionate path for you to gain insight, resilience, and healthier ways of coping. Together, we tailor therapy for YOU, drawing on proven interventions to support long-term change and improved well-being.
Over 35 years, adults, ages 21 through late life, have partnered with me to maneuver through emotional, psychological, and medical challenges. They learn about themselves, creating emotional and cognitive resilience along the way. Whether you're experiencing depression, anxiety, bipolar disorder, "stress," traumatic experiences, or persistent medical illness, I offer a structured compassionate path for you to gain insight, resilience, and healthier ways of coping. Together, we tailor therapy for YOU, drawing on proven interventions to support long-term change and improved well-being.
How does your Therapist compare?
Number of Therapists in Oakhaven, Memphis, TN
30+
Average cost per session
$150
Therapists in Oakhaven, Memphis, TN who prioritize treating:
| 94% | Depression |
| 94% | Anxiety |
| 80% | Relationship Issues |
| 80% | Coping Skills |
| 77% | Stress |
| 74% | Self Esteem |
| 69% | Grief |
Average years in practice
15 Years
Top 3 insurances accepted
| 86% | Cigna and Evernorth |
| 71% | Aetna |
| 71% | BlueCross and BlueShield |
How Therapists in Oakhaven, Memphis, TN see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 74% | Female | |
| 26% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Oakhaven, Memphis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.