Open Relationships Non-Monogamy Therapists in Midtown, Memphis, TN
Hope is being able to see that there is light despite all of the darkness. -Desmond Tutu. Sometimes it is hard to be hopeful when we are faced with problems in our life. Oftentimes claiming hope is the first step towards overcoming challenges, whether they be depression or anxiety, relationship stressors, or accepting and flourishing as individuals with multiple identities. From the onset of our time working together, we will establish hope as a foundation. From there we can address whatever burdens you carry together, to give you the knowledge and skills you need to live fully and happily.
Hope is being able to see that there is light despite all of the darkness. -Desmond Tutu. Sometimes it is hard to be hopeful when we are faced with problems in our life. Oftentimes claiming hope is the first step towards overcoming challenges, whether they be depression or anxiety, relationship stressors, or accepting and flourishing as individuals with multiple identities. From the onset of our time working together, we will establish hope as a foundation. From there we can address whatever burdens you carry together, to give you the knowledge and skills you need to live fully and happily.
Are you troubled by self doubt, questioning your or your partner's level of commitment, or contemplating walking away from a relationship? Perhaps you are feeling disconnected from others or frustrated by an unsatisfying sex life. Is the conflict in your family extreme? Are you struggling to coparent effectively? You may be single and exasperated by the drama that sometimes comes along with dating. Or, a parent who is helplessly watching your child or adolescent struggle educationally or in social relationships. If any of these statements resonate with you, I can help you navigate your journey to contentment, confidence, and bliss.
Are you troubled by self doubt, questioning your or your partner's level of commitment, or contemplating walking away from a relationship? Perhaps you are feeling disconnected from others or frustrated by an unsatisfying sex life. Is the conflict in your family extreme? Are you struggling to coparent effectively? You may be single and exasperated by the drama that sometimes comes along with dating. Or, a parent who is helplessly watching your child or adolescent struggle educationally or in social relationships. If any of these statements resonate with you, I can help you navigate your journey to contentment, confidence, and bliss.
As an AASECT- Certified Sex Therapist, I treat a full range of sexual, relationship and intimacy issues. Sex is one of the deepest and most powerful experiences we have, yet it can also cause distress and embarrassment when it does not go smoothly. Compounding the problem, many have been socialized to feel uncomfortable with sex or haven't received accurate sexual health information. Many people struggle in silence with sexual dysfunction or have erotic interests that result in tremendous amounts of shame.
As an AASECT- Certified Sex Therapist, I treat a full range of sexual, relationship and intimacy issues. Sex is one of the deepest and most powerful experiences we have, yet it can also cause distress and embarrassment when it does not go smoothly. Compounding the problem, many have been socialized to feel uncomfortable with sex or haven't received accurate sexual health information. Many people struggle in silence with sexual dysfunction or have erotic interests that result in tremendous amounts of shame.
My goal is to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My strategy is to get to know who you are and what has happened to your life that has gotten you to this roadblock. I am big on education and helping you to understand the dynamics affecting mind and body to equip you with the necessary tools to take the reins in controlling your response to stress and take back your life. Life, as we know it now, has come with an increase in challenges that don't care what your skin tone, income status, education.
My goal is to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My strategy is to get to know who you are and what has happened to your life that has gotten you to this roadblock. I am big on education and helping you to understand the dynamics affecting mind and body to equip you with the necessary tools to take the reins in controlling your response to stress and take back your life. Life, as we know it now, has come with an increase in challenges that don't care what your skin tone, income status, education.
Are you feeling stuck in patterns that prevent you from thriving and succeeding in ways that deep down you know you can? Perhaps your relationships are suffering, or intimacy feels hard or scary. Whether it's anxiety, depression, posttraumatic stress, relationship problems, self-harm, addictions, or something else, my guess is these patterns emerged from a need to cope or survive. As a queer person, I know how hard finding an affirming and non-judgmental therapist can be, especially if you are LGBTQ+. A therapist who meets you exactly where you are right now can be the first step to building the life you want!
Are you feeling stuck in patterns that prevent you from thriving and succeeding in ways that deep down you know you can? Perhaps your relationships are suffering, or intimacy feels hard or scary. Whether it's anxiety, depression, posttraumatic stress, relationship problems, self-harm, addictions, or something else, my guess is these patterns emerged from a need to cope or survive. As a queer person, I know how hard finding an affirming and non-judgmental therapist can be, especially if you are LGBTQ+. A therapist who meets you exactly where you are right now can be the first step to building the life you want!
Annie Dillard wrote "How we spend our days is of course, how we spend our lives." As you begin or resume therapy we can explore the satisfying aspects of your life and determine where you want to make shifts or radical changes toward health and ease of being. My approach to therapy is rooted in the therapeutic relationship we will develop to explore compassionate, practical solutions to the unique challenges you face. Trust, empathy, hope, mindfulness, and humor are the foundations of my approach to living and healing.
Annie Dillard wrote "How we spend our days is of course, how we spend our lives." As you begin or resume therapy we can explore the satisfying aspects of your life and determine where you want to make shifts or radical changes toward health and ease of being. My approach to therapy is rooted in the therapeutic relationship we will develop to explore compassionate, practical solutions to the unique challenges you face. Trust, empathy, hope, mindfulness, and humor are the foundations of my approach to living and healing.
Do you find yourself struggling with life’s current and past stressors- relationships, life transitions, work, family? Therapy is a place to engage in growth and change by stripping away the layers to reveal your authentic self.
Do you find yourself struggling with life’s current and past stressors- relationships, life transitions, work, family? Therapy is a place to engage in growth and change by stripping away the layers to reveal your authentic self.
We all live inside an unfinished story. Are you lacking clarity about what you want to do with your life? Did you have a difficult or confusing childhood, and now struggle with connection to others? Did you experience a traumatic event, or relationship that has been difficult to overcome on your own? Do you struggle in relationships and wonder why you have the same problems time and time again? Have you left a high control group and need help moving forward? Do you have a chronic illness and experience the emotional pain and disappointment it can bring? If any of this resonates with you, I can help you write the rest of your story.
We all live inside an unfinished story. Are you lacking clarity about what you want to do with your life? Did you have a difficult or confusing childhood, and now struggle with connection to others? Did you experience a traumatic event, or relationship that has been difficult to overcome on your own? Do you struggle in relationships and wonder why you have the same problems time and time again? Have you left a high control group and need help moving forward? Do you have a chronic illness and experience the emotional pain and disappointment it can bring? If any of this resonates with you, I can help you write the rest of your story.
Friends For All
Clinical Social Work/Therapist, LMSW
Midtown, Memphis, TN 38104
Waitlist for new clients
Our ideal clients may be experiencing challenges such as trauma, grief, anxiety, depression, chronic illness, or interpersonal and identity-related stressors. Many are seeking a therapist who understands and affirms their lived experiences, particularly those in LGBTQIA+ communities or living with HIV/AIDS.
Our ideal clients may be experiencing challenges such as trauma, grief, anxiety, depression, chronic illness, or interpersonal and identity-related stressors. Many are seeking a therapist who understands and affirms their lived experiences, particularly those in LGBTQIA+ communities or living with HIV/AIDS.
Dr. Leigh
Licensed Professional Counselor, PhD, LPCMHSP, NCC, CH
2 Endorsed
Serves Area
Waitlist for new clients
You may feel stuck in painful relationship patterns or overwhelmed by emotions that are difficult to understand. Many couples come to therapy because they care deeply about one another but feel caught in cycles of conflict, disconnection, or emotional distance. Others seek support for trauma, PTSD, attachment wounds, betrayal, or past experiences that continue to affect their sense of safety, trust, and connection in relationships. You may be hoping to better understand your emotional responses, improve communication, heal from painful experiences, and create stronger, more secure relationships moving forward.
You may feel stuck in painful relationship patterns or overwhelmed by emotions that are difficult to understand. Many couples come to therapy because they care deeply about one another but feel caught in cycles of conflict, disconnection, or emotional distance. Others seek support for trauma, PTSD, attachment wounds, betrayal, or past experiences that continue to affect their sense of safety, trust, and connection in relationships. You may be hoping to better understand your emotional responses, improve communication, heal from painful experiences, and create stronger, more secure relationships moving forward.
Since 2010, I’ve been a trusted partner for my clients in order to help them achieve healthy and balanced personal lives and relationships. As a Licensed Professional Counselor/Supervisor, I’m deeply committed to being there when you need me most—helping you explore, heal, and move forward into a happy and healthy mindset.
Since 2010, I’ve been a trusted partner for my clients in order to help them achieve healthy and balanced personal lives and relationships. As a Licensed Professional Counselor/Supervisor, I’m deeply committed to being there when you need me most—helping you explore, heal, and move forward into a happy and healthy mindset.
Life is a journey that we don’t have to go through figuring out alone. If you are experiencing depression, anxiety, relationship issues, mood changes, lack of motivation, transitions, traumas, feeling overwhelmed, trouble putting your thoughts together, or any of the other many barriers we can experience that interferes in a healthy life, please reach out. My life’s purpose is to serve as a support for others and I am here for you.
Life is a journey that we don’t have to go through figuring out alone. If you are experiencing depression, anxiety, relationship issues, mood changes, lack of motivation, transitions, traumas, feeling overwhelmed, trouble putting your thoughts together, or any of the other many barriers we can experience that interferes in a healthy life, please reach out. My life’s purpose is to serve as a support for others and I am here for you.
It can be a daunting process to find a therapist you can connect with, trust, and where you can experience real and lasting change. I work with adolescents and adults who are navigating gender identity, complex trauma, anxiety, depression, climate anxiety, relationship challenges, and other life issues. Using a variety of modalities, including EMDR and polyvagal therapy, we work together to design and implement a treatment plan that is as unique as you are. I am committed to my clients and care deeply about helping them achieve positive outcomes through therapy. Telehealth sessions available for residents of VT and TN.
It can be a daunting process to find a therapist you can connect with, trust, and where you can experience real and lasting change. I work with adolescents and adults who are navigating gender identity, complex trauma, anxiety, depression, climate anxiety, relationship challenges, and other life issues. Using a variety of modalities, including EMDR and polyvagal therapy, we work together to design and implement a treatment plan that is as unique as you are. I am committed to my clients and care deeply about helping them achieve positive outcomes through therapy. Telehealth sessions available for residents of VT and TN.
Rose Crouch
Licensed Professional Counselor, MEd, LPC, MHSP, NCC
3 Endorsed
Online Only
Waitlist for new clients
I really love (& have lots of experience) working with people at the following intersections: complex PTSD (especially religious trauma & sexual trauma), faith deconstruction, healing from purity culture, ethical non-monogamy/ polyamory, kink, and gender/sexual identity.
I am warm, kind, and gentle, but not afraid to challenge you. I love back-and-forth dialogue and have a knack for asking just the right thing at just the right time. I bring my authentic, human self to therapy, and I believe in the healing power of safe relationships. I try to bring value to every session together, and truly love what I do.
I really love (& have lots of experience) working with people at the following intersections: complex PTSD (especially religious trauma & sexual trauma), faith deconstruction, healing from purity culture, ethical non-monogamy/ polyamory, kink, and gender/sexual identity.
I am warm, kind, and gentle, but not afraid to challenge you. I love back-and-forth dialogue and have a knack for asking just the right thing at just the right time. I bring my authentic, human self to therapy, and I believe in the healing power of safe relationships. I try to bring value to every session together, and truly love what I do.
My office is a safe place to heal from deep pain and dark secrets and resolve emotionally complex situations. I can help you move on and chart a new course. I am very relaxed and informal. I am not conventional, stuffy, or judgmental. Not churchy. I work quietly and deeply. I work well with sensitive people troubled by their minds, feelings, and personal or societal unrest. I can help you set healthier boundaries with family, work, friends, and lovers. Only telehealth appointments are open for the foreseeable future.
My office is a safe place to heal from deep pain and dark secrets and resolve emotionally complex situations. I can help you move on and chart a new course. I am very relaxed and informal. I am not conventional, stuffy, or judgmental. Not churchy. I work quietly and deeply. I work well with sensitive people troubled by their minds, feelings, and personal or societal unrest. I can help you set healthier boundaries with family, work, friends, and lovers. Only telehealth appointments are open for the foreseeable future.
Shaundra Bills Hardaway
Licensed Professional Counselor, LPCMHSP, S
3 Endorsed
Online Only
Not accepting new clients
Making the decision to seek counseling can be a tough one for many. Therapy is a process where you can learn, grow, and heal in ways you did not expect. Do you feel you struggle to be your true authentic self in the spaces that you occupy? Finding it hard to create and maintain boundaries with those closest to you? Maybe your own thoughts and feelings of stress and anxiety are hindering you from reaching what you feel is your full potential? My goal, as your therapist, is to help guide you through this process of self-discovery and healing.
Making the decision to seek counseling can be a tough one for many. Therapy is a process where you can learn, grow, and heal in ways you did not expect. Do you feel you struggle to be your true authentic self in the spaces that you occupy? Finding it hard to create and maintain boundaries with those closest to you? Maybe your own thoughts and feelings of stress and anxiety are hindering you from reaching what you feel is your full potential? My goal, as your therapist, is to help guide you through this process of self-discovery and healing.
Do you find yourself "stuck" in old patterns? Are you having difficulty with managing stress, whether it is related to relationships or work? Do you find yourself unable to move past old hurts or pain? Through collaboration, therapy is a wonderful opportunity in which individuals can explore the answers to these questions. Working together helps create a safe and affirming environment in which individuals can learn how to live life more effectively. My therapeutic approach is flexible based on the needs of the patients, but is deeply rooted in the idea that much of one's suffering occurs outside of his or her awareness.
Do you find yourself "stuck" in old patterns? Are you having difficulty with managing stress, whether it is related to relationships or work? Do you find yourself unable to move past old hurts or pain? Through collaboration, therapy is a wonderful opportunity in which individuals can explore the answers to these questions. Working together helps create a safe and affirming environment in which individuals can learn how to live life more effectively. My therapeutic approach is flexible based on the needs of the patients, but is deeply rooted in the idea that much of one's suffering occurs outside of his or her awareness.
Online Therapists
I am here to provide high quality service in the shortest time possible in order to help you get on with living a happy and healthy life. I have nearly 30 years experience in a wide variety of settings. My greatest strength is the ability to relate to you based on your unique needs. After a short phone call, I will help you decide if I or another professional might be a good fit for your needs.
I am here to provide high quality service in the shortest time possible in order to help you get on with living a happy and healthy life. I have nearly 30 years experience in a wide variety of settings. My greatest strength is the ability to relate to you based on your unique needs. After a short phone call, I will help you decide if I or another professional might be a good fit for your needs.
I work with individuals, couples, adolescents, and families who are navigating anxiety, trauma, depression, grief, chronic stress, and relationship challenges. Many clients come to my practice feeling overwhelmed, emotionally stuck, or disconnected from themselves and others. My role is to provide a warm, safe, and supportive space where healing can begin. Together, we identify the root of the challenges, build healthy coping skills, and create practical strategies for growth, clarity, and emotional wellness so clients can move from pain and survival toward peace, healing, and wholeness.
I work with individuals, couples, adolescents, and families who are navigating anxiety, trauma, depression, grief, chronic stress, and relationship challenges. Many clients come to my practice feeling overwhelmed, emotionally stuck, or disconnected from themselves and others. My role is to provide a warm, safe, and supportive space where healing can begin. Together, we identify the root of the challenges, build healthy coping skills, and create practical strategies for growth, clarity, and emotional wellness so clients can move from pain and survival toward peace, healing, and wholeness.
Walking into a therapist's office for the first time can be a daunting experience and even scary for some. So can acknowledging a problem or accepting that something in your life isn't quite working. With genuine warmth and concern, coupled with an authentic approach to problem solving, I will help you take those initial steps towards change and growth. The therapeutic relationship is a partnership in which both parties agree to work hard. Together, we'll identify areas for change and growth, make a realistic plan and trouble-shoot problems as we go along in an effort to achieve emotional stability and wholeness.
Walking into a therapist's office for the first time can be a daunting experience and even scary for some. So can acknowledging a problem or accepting that something in your life isn't quite working. With genuine warmth and concern, coupled with an authentic approach to problem solving, I will help you take those initial steps towards change and growth. The therapeutic relationship is a partnership in which both parties agree to work hard. Together, we'll identify areas for change and growth, make a realistic plan and trouble-shoot problems as we go along in an effort to achieve emotional stability and wholeness.
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Why might an individual want to see a therapist specializing in open relationships and consensual non-monogamy?
A client seeking help with an open or consensually non-monogamous relationship will prefer to talk with a professional whom they can count on to be nonjudgmental. Talking with a supportive therapist may on its own help relieve some of the stigma and challenges partners face. That said, the most important factor in the success of any type of therapy is the ability of the client and practitioner to form a strong, trusting bond. For this reason, an individual or couple could find success with a therapist who does not specialize in non-monogamous relationships but with whom they can build trust.
When should open or consensually non-monogamous partners seek counseling?
Like other couples, polyamorous partners typically seek counseling when they face relationship challenges they can’t solve themselves. In non-monogamous relationships, this could include breaches of trust, including infidelity; unclear rules or violations of boundaries; jealousy of outside partners; the stress of juggling the needs of multiple partners; or the effect of high partner turnover on children. Like those of other couples, polyamorous bonds can be threatened by increasingly frequent arguments, poor or dysfunctional communication, diminished emotional or physical intimacy, or the feeling that something is wrong, even if they don’t know what it is.
Do therapists have special training to gain expertise in open relationships and consensual non-monogamy?
No, but individuals seeking help with non-monogamous relationships would most likely consult a licensed professional with specific training in couples counseling or couples therapy. Couples counseling and couples therapy both involve teaching concrete strategies to navigate conflict in relationships. A good therapist can engage both partners as they explain these approaches but can also work with a single partner.
How long does therapy for consensually non-monogamous couples typically last?
Couples therapy for any type of couple, tends to be relatively time-limited, lasting around 12 weeks on average. A good therapist will tailor sessions to the individual partners’ emotions and sometimes their past, along with patterns found to be repeating in the relationship. In many cases, clients should expect their therapist to assign “homework” between weekly sessions.